2 Super Tips To Reduce3 Kgs Weight In a month - Miraculous Results Guarantee Possible

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Dr. Devika Bhatnagar

Dr. Devika Bhatnagar

Күн бұрын

Пікірлер: 92
@devikabhatnagar
@devikabhatnagar 8 күн бұрын
Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/aero/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI In Hindi: kzbin.info/aero/PLJethYXgtvJTkK49il0B5HncYUdko99D8&si=quj1_DfDa9U3mSL2 In Telugu : kzbin.info/aero/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/aero/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH In Hindi: kzbin.info/aero/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw&si=5a3Gu836th7jVdrp In Telugu : kzbin.info/aero/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37- 3 . For Sound & Peaceful Sleep In English: kzbin.info/aero/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=vb9wARpWV-BqcEVb In Hindi: kzbin.info/aero/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk&si=tbtGXyJr8s-_VTog In Telugu: kzbin.info/aero/PLKEI4M7n-St8co9kGy5L5rg-SjGwG1Mcm&si=mX-62_lVCwxRxK82
@JSV-2024
@JSV-2024 3 күн бұрын
Devika mam, I have sent an email to you please check it out where I recreated thumbnails for you hope you like them mam. Mam please tell me if I can help you out with your thumbnails. Waiting for your reply mam.😊😊
@dr.mallikapappiah5645
@dr.mallikapappiah5645 8 күн бұрын
I'm a doctor by profession. You are a great motivational speaker. I'm a great follower of your speech. Thank youadam
@malathirao6571
@malathirao6571 10 сағат бұрын
Thanks a lot for informative Tips for good healthy life.Will follow strictly. ❤
@sumitragholap2509
@sumitragholap2509 8 күн бұрын
Namaskar🙏 Very Sensitive Subject Thanks
@shaikshakilabegam9680
@shaikshakilabegam9680 7 күн бұрын
I am following this process.I lost 5 kgs.in one month. Thankyou.
@Smirithi25
@Smirithi25 8 күн бұрын
Thank you soo much...iam a teenager...i also follow your accountancy videos mam....iam obese too mam....i will surely follow these tips mam....😍😍😍😃😃😃
@mitaleesamant9681
@mitaleesamant9681 2 күн бұрын
Please follow the 32 baar formula as advocated by Adv. Savikar Bharadwaj, on his you tube channel
@Bhaktipath_Kripa
@Bhaktipath_Kripa 7 күн бұрын
Can you pls share some more dinner alternatives... Can we eat Dalia for Dinner ??
@vasanthakumari1544
@vasanthakumari1544 19 сағат бұрын
Follow dr spandana youtube channel for weight loss journey. it's free.
@RozarinaBraganza
@RozarinaBraganza Күн бұрын
Dr please please telling your video that my son is getting fear to ride the bike for last fifteen years please d advice dr
@sumanladad4359
@sumanladad4359 7 күн бұрын
Is this diet advisable for senior citizens also.
@jakeerabegum8703
@jakeerabegum8703 6 күн бұрын
Hai mam, Happy to see u again , really I am so happy to listen your word, I am Degree lecturer in commerce, I followed ur lecturers in my preparation process, thanks alot.
@nehalakhani4436
@nehalakhani4436 7 күн бұрын
Thank you mam for the healthy tips... I am 43... I cannot drink warm water because I feel acidity...
@rajanivijayasarathy7973
@rajanivijayasarathy7973 7 күн бұрын
Same here
@seshacharimadhavilathachir8242
@seshacharimadhavilathachir8242 5 күн бұрын
Iam your fan mam.. Today onwards I am following this mam
@pramila7414
@pramila7414 2 күн бұрын
Dr where will we get moringa leaves.
@humairadurrani132
@humairadurrani132 Күн бұрын
You can get it online. My suggestion is to get in capsules form because i ordered moringa powder But the taste was Soo bad that i couldn’t eat and was wasted !!
@sumashashi1
@sumashashi1 4 күн бұрын
Thank u for ur kind advice. Pls let me know any remedy for diabetic person. Which I am already affected. How do I eliminate this. Iam worried
@devikabhatnagar
@devikabhatnagar 4 күн бұрын
Don't worry, follow this link kzbin.info/aero/PLJethYXgtvJQ1jq88f9WPWiL2HmDBkp3m&si=yIJ_I_ef4zeUplsD
@shraddhavaychal311
@shraddhavaychal311 2 күн бұрын
Mam in winter season Vatt much increase every year and because of Vatt body pain every woman so pl make video special 😊
@jenyurikouth4984
@jenyurikouth4984 7 күн бұрын
Super😅❤ I will try. Thanks.
@radhasoundararajan5395
@radhasoundararajan5395 3 күн бұрын
Hello Doctor...greetings.. ..am taking,oat meal for breakfast...so,may I have dosa/idly/bread...2-3...along with chutney/milagai podi...and a cup of buttermilk...by 7pm..or so...pl.advise.
@mitaleesamant9681
@mitaleesamant9681 2 күн бұрын
Eat very slowly, make small pieces of your roti and eat each piece with vegetable or salad piece. chew each small sized till the morsel is turned into water. Swallow the water( juices) as you chew. After finishing one morsel, put the next one into your mouth
@theivanaipalaniappan9877
@theivanaipalaniappan9877 5 күн бұрын
Ma’am, some people are very skinny. But they have cholesterol, diabetes and bp. It should be good for them? Please let us know.
@devikabhatnagar
@devikabhatnagar 5 күн бұрын
Not at all good, these 3 need to keep under control
@sunandaananth511
@sunandaananth511 4 күн бұрын
Mam, my weight gain is due to hypo thyroidism. Althogh i am regularly taking medication, my weight is not under control. I am 62. I do 1 hour of yoga and pranayaam. After hearing to your tip, i will regularly do kapaalbaati from tomorrow. Thank you
@sathyapremachikkamallaiah2749
@sathyapremachikkamallaiah2749 7 күн бұрын
Thank you soo much madam.very good n healthy tips about weightloss
@IbySabu
@IbySabu 7 күн бұрын
🎉❤thanku for useful information s and instructions. Obesity is the mother of all diseases...
@karthikeyanrangasamy141
@karthikeyanrangasamy141 6 күн бұрын
Super motivational speech mam thank you
@sunandaananth511
@sunandaananth511 4 күн бұрын
Hello mam..can i have just 2 small cups of tea after the morning juice or warm.water?
@rajeshwarikaranure5989
@rajeshwarikaranure5989 7 күн бұрын
Mam I have knee pain you make a video 55plus for knee pain and how we follow weight
@mohanannair8550
@mohanannair8550 7 күн бұрын
Very good advice for all thanks for the video
@RozarinaBraganza
@RozarinaBraganza Күн бұрын
Dr please tell in your that my son is getting fear of driving please advice in your ideo please I am fed up doctor by th taking him to doctor for many years please advice
@shivaleelaeklaspur1643
@shivaleelaeklaspur1643 3 күн бұрын
For those who are taking sugar medicine in night, that much dinner is sufficient?
@shraddhavaychal311
@shraddhavaychal311 2 күн бұрын
After 40 plus women have suffering oestiporosis and D3 deficiency so pl tell soln mam 😊
@renusharma6808
@renusharma6808 7 күн бұрын
Definitely will try 👍
@RatulChoudhary-zg1zb
@RatulChoudhary-zg1zb 7 күн бұрын
Nice beneficial information
@shobhanashobhacheddanagar2451
@shobhanashobhacheddanagar2451 6 күн бұрын
Thank you madam for the wonderful suggestion re food 🙏🙏
@preetiben1796
@preetiben1796 7 күн бұрын
Very useful video 👌 Thanks mam
@anneygeorge4009
@anneygeorge4009 7 күн бұрын
Effective advice, thanks madam
@seethalakshmi4220
@seethalakshmi4220 3 күн бұрын
Gd afternoon mam. Mam. I'm 65 kgs and I'm 50. I want to reduce weight.
@rashmirekharout762
@rashmirekharout762 4 күн бұрын
100% right..❤
@suvarnarananavare6669
@suvarnarananavare6669 7 күн бұрын
Thank you mam for your valuable advice ❤
@nagaratnabyakod732
@nagaratnabyakod732 5 күн бұрын
Madam what about tea atleast twice a day
@sandhy1883
@sandhy1883 7 күн бұрын
Can a person with thyroid follow this diet?
@sujathaamin550
@sujathaamin550 6 күн бұрын
Madam I am 56 yrs and my weight is 87 I have severe knee pain , and hypothyroidism, with the same way you said can I loose my weight.
@Dietcoachfatimahassan
@Dietcoachfatimahassan 5 күн бұрын
Yes you need customize diet plan
@vinayarao573
@vinayarao573 4 күн бұрын
​@@DietcoachfatimahassanHow much are u charging a diet plan?
@kiransingh6899
@kiransingh6899 6 күн бұрын
Mam I have abdominal hernia , can I do kapal bhati?
@krupagaurideshpande4146
@krupagaurideshpande4146 6 күн бұрын
Thank you so much mam.l will try.
@tejaljobalia6087
@tejaljobalia6087 7 күн бұрын
Very useful information
@kamalav4065
@kamalav4065 2 күн бұрын
Thank you so much mam🙏🏻🙏🏻
@Seemagangwar277
@Seemagangwar277 6 күн бұрын
what is moringa leaf
@RadhikaKal
@RadhikaKal 5 күн бұрын
Drumstick leaves
@RanvirSingh-ou5je
@RanvirSingh-ou5je 5 күн бұрын
Sahjan leaves
@Seemagangwar277
@Seemagangwar277 5 күн бұрын
Okay thanks
@sunandaananth511
@sunandaananth511 4 күн бұрын
Drumstick plant leaves are moringa
@chevvuriprasanthi1076
@chevvuriprasanthi1076 7 күн бұрын
Thank u mam for obesity people 🎉
@galaxypinto9573
@galaxypinto9573 7 күн бұрын
Diabetic people cant eat any fruits in the evening we hv to eat before 12 noon
@meenakshikirkire2032
@meenakshikirkire2032 7 күн бұрын
Hi mam please give super tips to gain weight
@ashoolachakraborty6381
@ashoolachakraborty6381 7 күн бұрын
Mam,I have proper wt. but since last one yr I am observing my belly protruded outside..what to do
@Animeboy369-l7
@Animeboy369-l7 7 күн бұрын
Ma'am I am 11 years old . How to decrease my weight .
@veenalekhi1280
@veenalekhi1280 7 күн бұрын
Thank you ma’am 🙏
@RanvirSingh-ou5je
@RanvirSingh-ou5je 5 күн бұрын
Thank you very much mam
@nandkishorgaidhani8983
@nandkishorgaidhani8983 6 күн бұрын
Thanks 🙏🏻
@umasilicon6266
@umasilicon6266 7 күн бұрын
Doctor thanks for your advice. Can you please make a video for losing muscle and fatigue once a person reaches 60 years. I am losing muscle and the skjn is losing elasticity. Thanks
@ayeshasultana8820
@ayeshasultana8820 6 күн бұрын
Ma'am please tell Hindi
@spcodpi323
@spcodpi323 6 күн бұрын
Good in:ormation
@begooddogood9898
@begooddogood9898 7 күн бұрын
Hi madam, How to connect with you online 1:1
@DevanandGupta-gm9wy
@DevanandGupta-gm9wy 7 күн бұрын
Super mam❤❤❤
@rajnisharma4614
@rajnisharma4614 6 күн бұрын
Mam please weight gain k liye bhi bataye
@devikabhatnagar
@devikabhatnagar 6 күн бұрын
kzbin.info/www/bejne/qJ6bgICraqZ1ZpIsi=Bn1BwU5JmWXYQyGx
@JSV-2024
@JSV-2024 3 күн бұрын
Devika mam, I have sent an email to you please check it out where I recreated thumbnails for you hope you like them mam. Mam please tell me if I can help you out with your thumbnails. Waiting for your reply mam.😊😊
@devikabhatnagar
@devikabhatnagar 3 күн бұрын
I have checked your mail. To take your support I need to interact with you as I don't have much time to discuss. I upload monthly 32 videos. Subject is important for me rather than thubnails.
@manjulanataraj5425
@manjulanataraj5425 7 күн бұрын
Hello mam my husband has diabetes can we use ground nut oil for cooking. Please reply mam
@dakshayanit1313
@dakshayanit1313 7 күн бұрын
Thanks madam , please share tha video sinusitis problem solution
@kannadathi...3371
@kannadathi...3371 5 күн бұрын
Thank you mam
@JeyamSathish
@JeyamSathish 3 күн бұрын
🙏
@MissShobhaHebbale
@MissShobhaHebbale 7 күн бұрын
Mam I have knee problems so my doctor has advised me not to walk.Im worried.Pl advise.
@devikabhatnagar
@devikabhatnagar 7 күн бұрын
With diet & Pranayam like Kapalbhati will be helpful for you. Take care 🙌
@ritadas5195
@ritadas5195 7 күн бұрын
Mam moringa kaya hota hai
@nagavenikj4697
@nagavenikj4697 7 күн бұрын
Drumstic leaves
@ritadas5195
@ritadas5195 7 күн бұрын
@@nagavenikj4697 ok mam
@sasikalaag8163
@sasikalaag8163 6 күн бұрын
Madam muringa curry leaves then what?
@imrozesalma2664
@imrozesalma2664 6 күн бұрын
Cumin seeds or zeera
@sunandaananth511
@sunandaananth511 4 күн бұрын
And lemon juice + pink salt
@premasivasubramaniam6621
@premasivasubramaniam6621 4 күн бұрын
Ty maam
@rajnijain5505
@rajnijain5505 7 күн бұрын
Mam Hindi mai bataye
@saluvadimadhavilatha2931
@saluvadimadhavilatha2931 7 күн бұрын
Telugulo cheppandi amma
@dr.v.subhadradevi3700
@dr.v.subhadradevi3700 7 күн бұрын
🙏🏻🙏🏻🙏🏻
@swapnagudimetla6845
@swapnagudimetla6845 6 сағат бұрын
Thank you mam 🎉😊
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