DH / Enduro / MX - Avoid These 3 Training Mistakes!

If you want to ride extreme offroad better, you gotta train better. Far too often I see people falling foul of simple training mistakes. Watch this video to avoid 3 of them and use the training time you have more wisely.
#DownhillMountainBikeTraining #MXTraining #EnduroWorkout #MTBTraining #MTBEnduroFitness #MountainBikeFitnessTraining #StrengthTrainingforDownhillMountainBiking #EnduroFitnessTraining #MTBFitness #StrengthTrainingforBiking
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[@philipsquire9056]

"System of strength" I really like that.

[@nobodyshero200]

Great. I make all of these mistakes! Racing Wednesday DH and riding 1200 miles in 12 days at the end of the month. Time to change when I return! Thanks for pointing this out.

[@Fit4Racing]

Sam's World thanks for the comment, I’m glad I can help.

[@nobodyshero200]

@@Fit4Racing No thank you. I know it will really make a difference in my off season. I needed this pointed out.

[@lalafelix661]

real good stuff

[@kentweyers1845]

Coming from a powerlifting background, I make all these mistakes.