Grounding Hatha Vinyasa Flow with Morgan

If you want to find space and quiet within, even in the midst of your busy, dynamic life, this grounding Hatha Vinyasa Flow is for you. The intention with this set of moves is to help you feel rooted in your sense of center while you cultivate spaciousness within.
About Morgan: She is a holistic counsellor who integrates EFT tapping, Ayurvedic Health Coaching, Yoga and Meditation.
Follow her at / morganwebert
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