ആധിയും വിഷാദവും | Anxiety and Depression | Dr. V. George Mathew |

ആധിയും വിഷാദവും | Anxiety and Depression | Dr. V. George Mathew |
Dr. V. George Mathew - Parapsychologist, Professor & Former Head of the Dept. of Psychology, University of Kerala. Founder of Holigrative Psychology.
#Anxiety
#Depression #Stress
#Dr_V_George_Mathew
“How to deal with anxiety and depression?”
“How to treat symptoms of anxiety and depression?”
“Why do anxiety and depression go together?”
Emotional symptoms of anxiety
restlessness
irritability
feeling on edge
difficulty controlling worry or fear
panic
Suicide prevention
Clinical depression
Also called: Major depression
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide.
People may experience:
Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness
Behavioural: agitation, excessive crying, irritability, restlessness, or social isolation
Sleep: early awakening, excess sleepiness, insomnia, or restless sleep
Whole body: excessive hunger, fatigue, or loss of appetite
Cognitive: lack of concentration, slowness in activity, or thoughts of suicide
Weight: weight gain or weight loss
Also common: poor appetite or repeatedly going over thoughts.
Scholarly articles for Anxiety and Depression:
scholar.google...
Psychology of Psychologists |
മനഃശാസ്ത്രജ്ഞരുടെ മനഃശാസ്ത്രം |
Dr. V. George Mathew on 'Rendezvous with Sohan Lal'
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[@lashimanasreen5492]

You are great person I ever seen.. Thank you for the valuable information.

[@kilarsha7719]

Valuable information ❤

[@bijunchacko9588]

എല്ലാം പ്രീപ്ലാൻഡ് ആണെന്ന ബോധ്യവും വരുന്നത് വരുന്നിടത്ത് വച്ചു കാണാം എന്ന മനോഭാവവും കൊണ്ട് സ്ട്രെസ് നിയന്ത്രിച്ചു നിർത്താൻ കഴിയും

[@vnltips2391]

Thaanks

[@45042421]

പ്രാർത്ഥിച്ചാൽ എല്ലാം ശെരിയാവുമോ!!!??

[@greenpeppermalayalam]

Legendry man

[@najeermukkath2358]

Good information

[@reenajose5528]

Athu polea. Hus. Kooli Pani aaanu. 4/5/month aayi. Ottum work eillla. Cemenntt panie

[@reenajose5528]

Plz plz plz onnu prayer cheayyanea. Valllatha. Oru. Black spiritte. Negattive. Spiritte. Anubavappeadunnu

[@State_of_palestine_2025]

Nalla shabdham

[@reenajose5528]

Oru bank balanco/sambathiyamo/aaaathaaayamo/onnumeillla. Jeeevitham munnottu pokan. ???????

[@bijunchacko9588]

നമ്മുടെ സന്തോഷം നമ്മൾ തന്നെയാണ് ഡെവലപ്പ് ചെയ്യേണ്ടത്. ്

[@kurianninan5677]

Psychiatry treats these problems with antidepressants saying such problems arise because of shortage of serotonin, melatonin etc. Why do you say about them? Can one readjust his brain chemistry without medicine?

[@reenajose5528]

Sr. Onnnu. Prayer cheayyumo??????

[@sabmatt2292]

Helpful

[@Sohanlalcinema]

👍

[@reenajose5528]

Plz. Jobe veanam

[@reenajose5528]

Makan. RISANJO/30/MBA. MARKKETTING. FINANCE. UNDAYIRUNNA JOLLI NASHTTAPEATTU. 5/6/MONTH AAAYI. THIZHIL EILLA. VARUMANAM EILLA.

[@ananthubabu7426]

Very nice information