點解瘦咗20磅？ 飲食 • 補充品 • 生活習慣 • 運動 - 健康新生活分享 | JUST MINNIE

大家一直以來，都問咗我好多次嘅問題! 終於坐低拍片，同大家分享🤟🏽 希望同我一樣都想改變生活健康嘅你都會鍾意呢條片🤍🌿
跳去 飲食 Diet: 0:46
跳去 補充品 Supplement: 5:46
跳去 生活習慣 Lifestyle: 9:43
跳去 運動 Exercise: 12:02
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Products Mentioned
-Throne Probiotic 益生菌
hk.iherb.com/p...
-Glowagen Surpreme NAD+
係Watsons買兩件或以上就可以享有85折
係Glowagen嘅官方網店購買4樽NAD／6樽NAD／12樽NAD，輸入Discount code：【Minnie】，就可以享用折上再額外8折優惠！
shop.highsocie...
-Saw Palmetto Berries
hk.iherb.com/p...
-Inositol
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Instagram// @wysminnie
/ wysminnie
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About me:
Heyoooo! I am Minnie, born & raised in Hong Kong + now based here in the city! On this channel, you'll see vlogs & videos about lifestyle, wellness, personal development, mental health, beauty, styling & more! Thanks for watching my video and reading this. Feel free to subscribe if you want to join my little good vibes community!
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Music Used in this video
Music by Sonic Nothing - Blush - thmatc.co/?l=7...
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[@Momo_Morita]

support you! 睇到你開心返健康返就好了！我都有新陳代謝問題，會好好試下你既建議😉

[@tsimtsimtsim7358]

終於等到你既減肥片啦👏🏻依家既你真係好靚❤心態好、自信、體態靚左好多🫰🏻

[@syhwong]

Thanks so much for your sharing!

[@grace88800]

靚左😊😊😊

[@szewaiwong22]

Love wt u mention of lifestyle so much! Discipline好玩好正😂but it’s really jeng

[@cyu514]

first video I came across to start the week! so happy for you and thank you for the positivity ❤❤

[@tsangirene335]

勁💪💪 新年快樂!

[@cheuk3931]

Love your vibes 💛💛💛💛

[@faifai633]

我都有pcos同埋炎症指數高，期待你更多的分享及資訊

[@angel030ify]

健康就好啦。开心最重要。反正减肥更重要的是一个长期生活习惯的养成。习惯了自然就瘦，不过最严重就是怕突然爆吃撑大个胃，甘就难瘦了。

[@wongsa]

想你分享多D PCOS嘅野, love you!!!!

[@elsawongyeeman1]

When does the promotion of glowgen finish? Effective by….when to Re purchase thanks

[@Camillelsw1214]

食開楓之寶NMN+, 係咪即係食NAD+？NAD+好D定NMN好D？

[@BabyBunny804]

Could you please share your current diet and what you eat in a day?

[@hoisumchan4936]

So happy for you❤ love ur good vibe😊

[@Yanese0628]

🥺勁資訊性 thanks for sharing

[@katielwk222]

real looking forword to know more about u diet and PCOS~ as this causing me a very big issue for around 10 yrs

[@bbroyish]

頭髮健康很多，能夠講關於頭髮的保養？ thanks

[@bebewong736]

Suffering from PCOS😢 wait for your sharing 😢😢😢😢😢

[@faifai633]

sensitol missing the purchase link

[@Timmyfwm]

Discount code still available?

[@arling1993]

我都想了解PCOS可以食咩supplement?🙏

[@馬嘉莉-u5r]

甜姐兒新年快樂

[@howingki0803]

好幫到我啊!!!

[@pychau1351]

雖然只係兩星期去測試唔食某一類食物係咪會好啲，但期間都會毒癮發咁想食，點樣可以捱過呀？

[@irenengai5167]

由唔知幾時已睇妳片，真心瘦咗又fit咗🤩好鍾意見妳的小酒窩🥰甜姐兒🥰🥰

[@vanessakwok0729]

Minnie 你有冇試過半夜易醒 我都控制12點訓係訓得著 但3 4點會醒 😭😭😭

[@pinkymariekwong136]

PCOS pls

[@Bananafish0000]

Suffering from PCOS😭😭Please tell more

[@qweqwewanwan6278]

唔知你肥定瘦？我就係好肥個種，去到我都頂唔順自己又肥又腫，於是去睇醫生，果然中左pcos. 當下醫生話唔洗食葯，試下減肥先。我更係當佢講廢話，要減我一早減左😅無理醫生，食咗一次催經葯黎咗一次m我就當無事。 但好死唔死，😊有晚訓覺前，醒起朋友一句話：而家你都唔試下減，唔通你想生cancer先減？到時你係病到瘦。 結果，我比一個月時間自己試下。點知一減，用左一年瘦左20kg，係20kg ，因為我真係好重磅先有咁多肥肉可以減😅 真心落少少磅，啲m就自然黎翻，神奇到你唔信，我減緊嘅第3個月就自然黎m 到而家。 所以加油，唔做唔知自己可以做到去邊🤘🏻

[@arielo6243]

請問PCOS既Supplement係咪可以一齊食?

[@libbychan1272]

Pcos, pls

[@solau3122]

just found that i hv PCOS and s feeling depressed

[@greenery412]

有PCOS 想聽多d分享

[@kodytsang1950]

Pcos,pls😢

[@blue_ss0023]

可唔可以講下點樣令個人out going d ❤

[@mwong1152]

You are so much slimmer, look younger and more radiant now. Could you share the hair regrowing journey u have had? Thx 😊

[@jadychan9740]

❤❤❤❤❤

[@queeniecheung8700]

可以分享行山頂路線嗎？

[@honeybobo628]

用唔到個discount code

[@hebehung1226]

pcos🥹✋🏻

[@wingmuigi]

Hi Minnie想問sensitol邊度買到？

[@wingmuigi]

在網上找不到

[@newjennyting]

Minnie, Glowagen NAD+我Google 佢果度寫服食副作用係食完皮膚會泛紅，係因為空腹食用先會咁咋嘛？定係飽肚食都會有呢個副作用呢？

[@anthea043]

我飽肚食都有泛紅同痕不過冇空肚食咁嚴重，不過指引話係正常反應同每人個反應程度都唔一樣

[@newjennyting]

@@anthea043 咁我就唔敢食啦，如果會出現泛紅😓

[@dlsfsb33]

我食咗成兩定三樽，好多時都會泛紅，每次都持續大半個鐘至一個鐘，如果要外出見人就比較尷尬，全身嗰種赤熱仲要係唔舒服

[@elsawongyeeman1]

Me too skin has more reddish

[@xinyee17]

❤❤❤

[@happystone924]

follow 左你咁耐都冇見過你瘦過

[@張家輝-k3v]

得閒睇眼科

[@fatdog56]

pkj好賤影到minnie勁大份😢

[@littledd968]

佢應該分享自己點樣執相至真😂人哋影佢一樣都係咁大份