Diastasis Recti Awareness Month: Diastasis Recti in Men

July is Diastasis Recti Awareness Month! Throughout the month our Founder & Core Rehab Specialist Kelly Dean is doing Facebook & Instagram Lives answering client's questions on different topics regarding diastasis Recti. This week's video is on questions about Diastasis Recti in MEN. Check it out! Do YOU have any questions? Comment below!
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[@ronphilip3832]

That was very informative. Thanks a lot!

[@ThetummyteamWA]

We're glad you found our information helpful! There's more where that came from at online.thetummyteam.com Let us know if you have any questions!

[@SS-uv6yu]

I m 5'3 nd is it possible for me to have same measurements of my hips and ribs before and after having baby ...i want to have my body exact same before and after is it possible

[@TommyH101]

Hi thanks for the vid, I have disestic recti and dont feel any symptoms ie pain etc n there is a 1 finger gap. I train alot and because of this I do eat alot. I have lowered the weight i lift and stopped running n do low impact cardio instead am I on the right tracks? Many thanks (I'm a worry wort)

[@ThetummyteamWA]

Good morning! Thanks for reaching out. It sounds like you're on the right track. You can also check out a couple resources on our website: Diastasis Recti and Fitness: online.thetummyteam.com/diastasis-recti-fitness/ Blogs on Fitness: online.thetummyteam.com/category/fitness/ Let us know if you have any other questions, and have a blessed day!

[@TommyH101]

@@ThetummyteamWA you do a fab job, docs nhs in uk give no guidance at all no physio options, u guys are are fab thanks