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Sydney | Your Perinatal Athletic Therapist

Sydney | Your Perinatal Athletic Therapist

Күн бұрын

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@yourperinatalAT
@yourperinatalAT 6 ай бұрын
What did you learn in this video that you didn't already know?! 👇
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Weightlifting in PREGNANCY🤰🏼💪🏼.. It's safe, beneficial, evidence based, and RECOMMENDED! #pregnancy
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