Did I SURVIVE?? Whewwww chile it was JUST the push I needed!

[@simplylifehabits]

Come on thru honey I see you, looking good!!! Way to go!!! I wanna be like you when I grow up!!! If I could just stay consistent, that is my problem....smh but keep up the good work sis!!! 50 and fabulous is in!!! In Jesus name 🙌🏾🙌🏾😃😃

[@cartay26]

Thank you my gorgeous sistah. We are not playing out in these streets. Yes, in JESUS name, you hear me ❤❤❤!

[@RoseAJCoates]

You are doing awesome! I love using the hex bar💥. So good that your coach is helping you to stay accountable with your food and fitness. Keep it up, love that you’re releasing some weight too

[@cartay26]

I’m telling you. I’m absolutely loving it. I will carry so much of what I’m learning forward. Let’s get it‼️‼️‼️

[@David_Jr]

COME ON, DEADLIFTS! Those with the trap bar are one of my favorite free-weight exercises!

[@cartay26]

Thank you bestie. I’m seeing some of your world now lol. We did pull ups and all kinds of stuff. When I tell you I was whooped afterwards, I lie not 😩!