Did I Tear My Hamstring?

  Рет қаралды 10,309

DASH Chiropractic

DASH Chiropractic

3 жыл бұрын

Did I Tear My Hamstring?
714-299-1192
www.dashchiropractic.com
#hamstringpain #hamstring #hamstringstrain #tornhamstring
Lots of people who have sudden Hamstring pain assume they have torn their hamstring or "pulled a hamstring". This video is here to help clear up any questions people might have about whether or not they tore their hamstrings! A "pulling" sensation in the hamstring doesn't necessarily mean that the hamstring is torn.
If you are worried that you have a torn hamstring, this video helps explain to you how to tell if it's likely a tear, or what else it could be. For this and other videos about Hamstring Strains, Tears or other Sports Injuries, subscribe to DASH Chiropractic on KZbin!
Dr. Sara Van Dyke is an Orange County Chiropractor, who has been serving as a Costa Mesa Chiropractor since 2020.
Other helpful videos:
Disc Injury Runners: • Disc Pain In Runners
Piriformis Syndrome Self Test: • Piriformis Syndrome Se...
Symptoms of IT Band Syndrome: • What are the Symptoms ...
Low Back Pain and Running: • Why Runners Should Tak...

Пікірлер: 22
@JayJay-ri6es
@JayJay-ri6es Жыл бұрын
Thank you very much for your informative videos! Keep them coming.
@Fire_soul1796
@Fire_soul1796 Жыл бұрын
Back in 2008, during a track workout, I heard a pop in my hamstring. I was told to stretch and eventually was able to continue the workout and keep running that season. It wasn't until years later that I "ran" into the same issue. 🤭😄 Very much like the first time, I was sprinting and heard a pop in the same hamstring while running. I later noticed that I could run long distances without it being an issue. (I ran 8 miles yesterday). So it only seems to happen when sprinting. Do you have any idea what the issue might be?
@assiazaki7383
@assiazaki7383 Жыл бұрын
I don’t have the swelling or bruises but I feel like it’s contracted and hurts to use in both legs I think it happened while I was working out bcs I havent ran or sprinted in a while what should I do 😫😫 muscle death that was scary omg
@jwj4400
@jwj4400 7 ай бұрын
I took Ciproloxcin, and it caused all kinds of problems with Muscle, tendon, ligaments, and nerve damage. looking for advice on where to turn. My kneecap pops, have shooting pain coming from my knee up, and down my legs. Read the site effects of this medication before you take it, it effects everyone differently.
@Tuckinbed124
@Tuckinbed124 Жыл бұрын
I was at football practice and I took a step and went down and heard a pop in my left hamstring, I could walk mostly fine, slight pain to strech it and I can limited run with some pain. Pain prob like 2/10, but i heard a pop so im wondering if i did something.
@dashchiropractic7240
@dashchiropractic7240 Жыл бұрын
I'd look for some bruising or swelling in the region.
@UnitedDestinyEntertainment
@UnitedDestinyEntertainment 2 жыл бұрын
I had a few questions for some of the injuries I’ve had lately. Are you available?
@dashchiropractic7240
@dashchiropractic7240 2 жыл бұрын
My website has my calendar on it, you can book a free Zoom consult if you'd like to chat. The website is www.dashchiropractic.com.
@rahulwani5891
@rahulwani5891 Жыл бұрын
Hamstring pulled how to recovery fast
@bricesmith1243
@bricesmith1243 2 жыл бұрын
I have a question about my sons hamstring injury please respond. Thank you.
@dashchiropractic7240
@dashchiropractic7240 2 жыл бұрын
Hi! Would you like to send an email? drsaravandykedc@gmail.com.
@davidmeza3653
@davidmeza3653 2 жыл бұрын
I was running felt a pop. Hopped a couple steps. And a lot of swelling. I can walk on in but it’s a bad limp. And if I turn my body while me foots planted. Severe pain. Amy advice. Trying to save a trip to the doctor.
@PowerFromAbove
@PowerFromAbove 2 жыл бұрын
Do not use NSAIDs for the first 3 days you should elevate the hip above chest level and use ice packs every few hours and also use an Epsom salt bath in hot water and lots of massaging through the painful areas, want natural inflammation to build up in a car over the first few days then you can get a powerful NSAID on day four or five. Blood flow and minor movements are key but don't over stretch it
@xMJOBxFISHx
@xMJOBxFISHx 9 ай бұрын
this just happened to me. what ended up happening to you and how did the process go?
@xMJOBxFISHx
@xMJOBxFISHx 9 ай бұрын
i just had the exact same thing happen to me. Did you need to go got the doctor and do you know what actually happened? what was the long term process for you?
@devrocha3979
@devrocha3979 Ай бұрын
I feel like she’s mad at me
@VLombardi01
@VLombardi01 2 жыл бұрын
You didn’t mention a strain. Is that different then a torn muscle?
@dashchiropractic7240
@dashchiropractic7240 2 жыл бұрын
With strains there are the 3 grades, with grades 2 & 3 (more severe) being tears. Grade 1 strains are often over diagnosed, as there needs to be a legitimate “over”load and mechanism of injury, as well as some swelling, etc. present. Does that make sense?
@kevinstarski1598
@kevinstarski1598 5 ай бұрын
Is that a mustache or bad light?
@PowerFromAbove
@PowerFromAbove 2 жыл бұрын
Gee how dense can people be? You really need a video to tell you if it's a muscle tear when you hear a loud explosive pop in the inability to straighten out your leg immediately afterwards?
@johnsturgess8264
@johnsturgess8264 Жыл бұрын
Not all as clever as you obviously you clown 😂
@O_ORashad
@O_ORashad Жыл бұрын
There are so many things that could happen to you that would cause those exact same issues without you actually tearing your muscle. Maybe you're the one who's dense here.
Permanently Tight Hamstrings? The Fix!
12:01
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 67 М.
Smart Sigma Kid #funny #sigma #memes
00:26
CRAZY GREAPA
Рет қаралды 4,7 МЛН
Sigma girl and soap bubbles by Secret Vlog
00:37
Secret Vlog
Рет қаралды 15 МЛН
Mom's Unique Approach to Teaching Kids Hygiene #shorts
00:16
Fabiosa Stories
Рет қаралды 38 МЛН
How do you know if your hamstring is pulled or torn?
2:28
Beyond the Scalpel with Dr. Paull
Рет қаралды 70 М.
Hamstring Pain - Fixing Proximal Hamstring Tendinopathy
21:10
OcraMed Health
Рет қаралды 302 М.
Hamstring Strains: Injury Mechanisms, Risk Factors, Recovery, Treatment, and Prevention Strategies
21:26
Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS
Рет қаралды 7 М.
Proximal Hamstring Injury Exam (vs Sciatica)
8:32
Ortho Eval Pal with Paul Marquis PT
Рет қаралды 53 М.
How to Treat Hamstring Strains or Tears
42:24
Sports Injury Physio
Рет қаралды 322 М.
How to SPEED Recovery for a Grade 1 Hamstring Strain (pulled muscle)
24:27
Top 3 Groin Pain Self Tests and Diagnosis (SURPRISE)
10:34
Performance Place Sports Care & Chiropractic
Рет қаралды 1 МЛН
How to Relieve Sciatica Calf Pain with ONE Simple Trick
9:05
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 126 М.
Torn Hamstrings & Glutes - This is how you test them...
4:35
John Gibbons
Рет қаралды 19 М.
KT Tape: Hamstrings
3:35
KT Tape
Рет қаралды 1,3 МЛН
Smart Sigma Kid #funny #sigma #memes
00:26
CRAZY GREAPA
Рет қаралды 4,7 МЛН