Diego Pato And Rafa Mendes Drill Shots To Submissions | ADCC Training Rounds

[@timothycarey3883]

We need rafa at cji.

[@ahira2817]

i have a feeling he was set to face mikey but pulled out

[@SlashnKashmir]

@@ahira2817 or mike vs pato. as everyone is waiting for that

[@AEB-tb3om]

It looks like he's training hard...the rumors might be true

[@Noah-jy8wb]

Dear lord, that would be the sickest thing ever

[@radoslavtodorov6923]

@@SlashnKashmir Tyson vs Pato?

[@MCHiphopotamus]

Beautiful move from Rafa at 2:20 !!!

[@tommytommy2]

Sick. Every time I watch something with Rafa there is something I haven't seen before. The guy is such a master

[@ItsDave76]

When the training is for Pato, but everyone watches Rafa.

[@Noah-jy8wb]

Thats what you get when your the GOAT:)

[@MuslimVibes23]

Amazing teachers 👌🏽

[@ton4real474]

The 🐐 Rafa

[@davedave8608]

love that first anaconda entry.. classic rafa.. oss @00:35

[@DrewDarce]

most definitely. He really elevated that technique and brought it to a new level

[@davedave8608]

@@DrewDarce yep.. oss

[@polakorafa]

Rafa poderia voltar para fazer umas lutas casadas.

[@DJBiermann]

"Rafa is gonna work in with you today." "Rafa who... Mendes?" "Yeah buddy." 😑

[@pethersonsteffenaraujocava8734]

Rafa Mendes top3 biggests in history

[@eigthynine986]

The elegance of Brazilian jiu-jitsu, brought to you by the one and only. 🥷

[@flaviocosta8958]

Volta Rafael Mendes!!!!!

[@nando.vedovatto]

A variação do Rafa é bizarro, sabe muito de Jiu

[@polakorafa]

O verdadeiro mestre.

[@marcelomarcelo9392]

Se eu fosse rico eu faria acontecer rafa mendes x marcelo garcia. Pelo menos tentaria.

[@availablescar]

Rafa Mendez, top 3 of all time easy

[@ronaldinhoisfat]

Who would win Rafa mendes or Craig jones

[@ippolea]

Nogi craig, 50 pounds heavier.

[@matijamilicevic1097]

The guy that is 20kg heavier would win

[@Threewlz]

Chael Sonen

[@Jugaika]

@@Threewlzobviously

[@marcelomarcelo9392]

Craig is way heavier, so I thing rafa would win.

[@ticoman12]

Boa pato 🦆

[@silahim79]

Choreography....

[@DrewDarce]

it's just another tool in the toolbox, and can be very helpful. Rafa's a 6x World Champ and the youngest 2x ADCC champ. It's interesting, he's always done this kind of training and been a big proponent of it.

[@qa1e2r4]

Muscle memory is very powerful learning tool. Your body experience almost identical stress without the emotional pressure. Also during the live event you're more emotionally ready as you have already been through anything and everything. That confidence from experience is big ACE vs just "thinking" you got it. RL experience is the best experience!

[@silahim79]

@@qa1e2r4 there is no such thing as"muscle memory"!

[@aristolochene]

no one knows who you are and never will. You're a loser. You are just some guy with an opinon on the internet and one that is detached from reality. When you win in life. Let us see your accomplisments and maybe then your opinion will have some merit.