Diet 7 Workout | Ready for

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[@deepakyadav-gm3jb]

भाई जिम बहुत सुंदर है बधाई हो भाई जिम बहुत अच्छा बनाया टाइगरभाई🎉❤ जय श्रीराम 🌼

[@deepakyadav-gm3jb]

टाइगर भाई सही में क्रिएटिन पाउडर लेने से बाल झड़ते हैं मेरे प्रॉब्लम हो रही है साइड इफेक्ट होता है क्या प्लीज रिप्लाई देना टाइगर भाई

[@Hackurr14]

No1 coach in india and down to earth you r sir

[@sonofambedkar3805]

पंकज भाई हैं अपना टाइगर भाई के साथ ❤❤❤❤

[@deepanshurautelapahadi1058]

Pankaj ki body condition ek number😊

[@parveenpal4227]

Bhai Puri video dekhne ke chakkr me duty ke liye late hogya 😂❤️❤️

[@all_dj_ncr_ke]

Koy nhi Bhai ❤❤❤

[@namoh4036]

Pankaj physique next level🔥🔥

[@gymloverz6188]

Apka saath rha to tiger bhai ek din m bhi aapki gym join krunga hatts of u tiger bhai aapko aap sabko itna motivate krte ho

[@Talliofficialvlog769]

Sir apke jaisa har koi trainer nahi ho sakta

[@devchamoli6194]

Pankaj is next level…👍👍👍👍got the right guru.. Tiger bhai zindabad…

[@deepakyadav-gm3jb]

सलूट❤ है भाई आपको बहुत मेहनत करते हो आप सबको ट्रेन करते हो जोब भी करते हो इसी को कहते हैं गुरु जी हर वीडियो अच्छे से बनाते है आप अच्छी जिम की टिप देते हो टाइगर भाई

[@indutaneja6258]

Jai all d best……. Baba ji bless you ❤️❤️

[@amaanhussain4134]

Sir jaldi he milte hai app se ❤

[@KaranSharma-ud9ne]

Guru ji ko Ram Ram ❤❤❤

[@AmanKaushik-cr1qe]

All the best tiger team

[@djgolumandavi2123]

Fantastic bhaiya ji

[@rahulchandela16]

I proud of you bhai sahab ❤❤

[@PrinceFitnessClub]

Bahut badhiya Bhaiya

[@shivamvermayt473]

Bhaiya ap regular video upload kariye bhaiya motivation next level mil ta hai bhaiya please upload Their video regularly 🙏

[@MohsinKhan-hg2ib]

Good information 4 bodybuilding thanks tiger bhai 🫡

[@abhi123vlog]

Guru ji bhut badiya

[@narendrarawat7884]

Jabarjast 😊

[@flyingwithknowledge4105]

One day i will be doing exercise at your gym. This is my wish.

[@gauravwadhwa6657]

Bhai kuch spno mein se ek spna y bhi tha apna body ka but.kash aap jaisa guru apne pass bhi

[@gauravwadhwa6657]

Love u bhai ko❤❤

[@prqshantsapkale7811]

❤ you tirgar bhai (guru ji )

[@rasiqhussainganie8156]

Jeet pe nhi junoon pe depend karta hai...

[@videoedit09]

Big fan tiger sir ji 🥰🥰❤❤❤

[@RubuBorah-lw2nr]

Bhut acha laga

[@suryapratap_bit]

Aaj to movie jaisa lag raha hai. Nice video editing

[@akshayverma8071]

Best coach in India

[@pavneshrana9883]

Mera sapna hai Mai tiger sir ki gym me apni body ko train karu unhe apna guruji banau 😊 loveeee you sir love from Bareilly ,aap jaise teacher bohat minnato se milte hain 🤗

[@rahulsinghania1106]

Sir jaise aapne kisi aek video main height ke bare mai bhi diet batayii thi pyaz or gudd ka sewan karna hai height ke liye sir mera sawaal hai ki morning evening lene hain ye ya fir only morning main please jald hi batayen sir🙏

[@THELALIT_23]

Bhai 🙌🙌🙌❤️

[@Fitness_freak_ritesh07]

Bhai AP daily video banya kro Aur beginner series bapas Laker aoo sir❤❤

[@krishnadhangar4743]

India is nomver one coach tiger Bhai thum ho

[@delhiteviajera]

Pankaj tho ready hai jase kl competition ho 😮

[@AshishYadavmotivation]

I love you guruji❤

[@socialprince2996]

Guru jii , pankaj Bhai ki body achii ho rhi h

[@sambitkumarmaharana9911]

India ke best coach tiger sir

[@UPGaming-001]

Bhai mere left hand se wait nhi utha h bhai kya karu

[@vickeypanchal1734]

Tiger ❤legend

[@Asifazhar11]

❤❤

[@rajadayma5341]

❤ love you guru ji 💞

[@rahmanayan3383]

Is bodybuilder ko amature olampia me zarur jeetna chaiye

[@Preeti_Aaditya_vlogs]

Bhaiya lower back ke fet ko kaise khatm karenge or kya karu ki lower back achi ho jaye

[@talijamir5395]

👍

[@ramkishankhathan6242]

Guru g ram ram 🙏 🙏🙏

[@refreshinglife9080]

Lov u tiger bhai

[@PankajKumar-iw4hf]

Sar DC ka keratin warkut se pahle aur Kitana le🙏

[@spant1249]

Fitness ke liya kaisa workout Kiya Jaye not bodybuilding

[@danishrao8380]

I want to do prep with you tiger bhai

[@spant1249]

Kinobody jaise workout plan sir banao u tuber

[@ahsanishtiaq1188]

Tiger sir i am followed your videos and my chest size is increased and arm muscles are two big. But tiger sir my shoulder are not increase. Tell me which exercise is best for increase shoulder size. Please tell me.

[@ankitsangwan4489]

tiger bhai Zindabaad

[@megnathop1608]

Cameron k lie clapping mst shoot nd merging kri

[@aamanbains0007]

Tiger bhaiya aapka gym kah pr h or PT ka b btao.??

[@boldchora01]

guru jii

[@ishwarbairwa7121]

Guru ji muje bhi aana he ap ke yaha kya fic he

[@pujarifitness380]

❤❤❤

[@ShanFitness980]

Video grapher accha nhi hai jo workout kr rahe hai unko dikha nhi Raha hai bhai

[@YashSaxena-nj3ss]

Pankaj bhai❤

[@sidhantakumar1977]

Bhai video dalakara best guruji and best work out video ❤❤❤❤......

[@rahulsinghania1106]

Sir aap logon ko training Dene ke liye fees kitni lete ho please tell me sir kyunki main AEK begginer hu esiliye Delhi se hun or aapki iies nyii gym ka address kya hai.

[@ritiksharmavines3314]

Bhai leen muscle gain krna hai diet btao plz veg❤

[@godgamer5756]

JAY SHREE SIYA RAM JI 🧡😌

[@sahilvlogs1690]

❤❤❤❤❤

[@shikhaarora3549]

apka gym kha hai

[@fahadsiddiqui1700]

Bhai me pakistan se hu ap jo creatine bata rahy thay DOCTOR CHOICE wo ap pakistan DELIVER karwa sakty hai

[@danishrao8380]

Bro where are you from

[@mohdaafaak1234]

Bhai mujhe gym karna kiya fis hai

[@inderbhardwaj6216]

Bhai mujhe bhi transform karna hai

[@Ajfitness009]

Voice ni aa rhi bhaiya

[@anshusingh4880]

Sir aapka gym address please bataye

[@bit2turbo]

Meal 1 - 10 almonds/ 3 walnuts/ 15 kismis + aloo + curd. Meal 2 - Banana shake + whey protein + oats + peanut butter Meal 3 - Rice + dal / veg biryani Meal 4 - daliya + milk Meal 5 - roti sabji + salad (Bed time 100 papaya) Toh bhai mujhe iss diet ke hisaab se koi accha sa workout plan bta do ki mein har muscle ko kitni baar train Karu week mein . My current weight 50 and age 19 😌😌

[@Aditya_27Gym]

Sir gyno ka koi solution hai non-surgical 😢

[@REALMOTIVATIONOFFICIALL3M]

Bhai thakur Saab ki insta link toh de de

[@SalmanKhan-tz9uu]

Tiger Sir mujhe bhi body banani hai

[@shivamvermayt473]

Bhaiya navratri aa rahi hai bhaiya to usme nahi chicken kahaan hota nhi egg kahan hota hai bhaiya to kya kaha hoga bhaiya please bata dijiya ga bhaiya please ek video bana dijiya ga mil ka bhaiya 🙏

[@gaganverma2882]

Bhai ji mzhe aapse milna h aapke saath training karni h

[@bechurawat2202]

Jay Shree ram tiger sir

[@ArsadKhan-cs5ub]

Mashallha Arshad quraeshi sikanderabad up

[@ApekshaWaghela]

Workout split dikhav na

[@solanking1456]

Cameramen third class baaki video ek number ❤

[@niteshchauhan6515]

भईया की को राम राम ।एक एक्सरसाइज सीरीज बना दो उसके लिए दूसरा चैनलबना बनाओ इसमें हम समझ नही पाते कौन सी बिगनर की है कौन सीकिसकी। एक चैनल बनाओ जो सिर्फ बिगनर का हो आपका बहुत बहुत धन्यवाद होंगा हम लोगो की पास पर्सनल ट्रेंनिंग केपैसे नहीं है मैं तो आपकी एक्सरसाइज सही सीख रहा हूं काफी फर्क है मुझे बॉडी में बस यह नहींपता मुझे चेस्ट के कितने मंथ तक एक ही सेट करना है चेंज कब करनी है अपनी एक्सरसाइज और कौन सी एक्सरसाइजकरनी है plz भाई बहुत प्यार मिलेगा आपको

[@meenaboys2038]

Hello sir

[@imnirav3150]

Voice nahi aari hai

[@rahmanayan3383]

Team tiger ke saamne koi khada hi nahi ho sakta hai

[@bobbychaddha1230]

Tiger Bhai shave karwa lo aap bina shave ke jyada acche lagte ho 😊😊

[@HammadKhan78651]

First view and first comment

[@sidhantakumar1977]

Nice body all ❤

[@user-hv9fn7nv1z]

Bhai apna nambar dedo apse milna chahta hu

[@sambitkumarmaharana9911]

Jay shree ram ♥️

[@gaganverma2882]

Reply kr de na bhai ji

[@suryapratap_bit]

8:30 body weight exercise me aukaat pta lag jati hai.

[@SHUBHAJITROY-mq7ig]

Bhai paisa kaise kamaye student huu 😢

[@palashvlogs4877]

😂😂😂😂 mal khaw

[@SHUBHAJITROY-mq7ig]

@@palashvlogs4877 😁✌🏻

[@amitpandat1557]

🙏🙏😢😢😢😢😢😢….. Guru ji meri bhi life bna do mai bohot presan hu apke agey hath jodta hu pair padta hu mujhe bouncer banna hai bouncer wali heavy body chahiye plz meri help krdo plz 🙏🙏🙏🙏🙏🙏🙏 apne etne ladko ki life banai hai meri bhi bna do 🙏.. free mai nahi guru ji paise bhi pay krunga mai

[@deniedchirst]

What are the charges of PT?

[@Crystal--sahil]

Bhai voice over nahi arahi hai

[@SatyamKumar-bi7tg]

Tiger bhaiya aapka Jigar contact number mil jata bahut achcha hota hai please bhaiya contact number bata do

[@sunderchauhan863]

Agar health department k chappe pad ja inke gymo pe ye ghar bath javenge