Diet and Nutrition

[@stuartgraham7376]

Hi James, fantastic video as ever. I am so lucky I found your broadcasts. These make my job as a personal trainer so much easier and I use them as my personal daily refresher course. Owe you several pints mate!

[@augustinajackson3774]

thank you for making these videos. My school doesn't really provide much education to PE as all we really do in that class is do physical activities but not really learning the importance of how we can use our bodies and treat it effectively for it to be healthy.

[@JmacfitnessBlkRkBlackrock]

excellent instruction broken down very well

[@christianallen8563]

Love your videos. But I just wanted to check - does anyone else think you sound like Jonny Vegas?