Diet Plan For Blood Pressure Patients | Dr Sahar Chawla

[@karimbaksh5244]

اللہ پاک آپ پر اپنی خاص رحمتیں نازل فرماۓ آمین 🟢🟢

[@ahmednawaz4386]

Bohat achy se samjaya hai adah masla blood pressure ka yahi hal ho gya hai shukeria Allah apki zindgi abad rakhy apko khush rakhy

[@munawarahmed983]

Mashallha ture Respected Doctor saba ❤❤❤❤❤

[@lionheart4221]

انتہائی زبردست انداز میں تفصیلی ویڈیو، شکریہ

[@hurmanpower7799]

Good job 👏👏

[@zaheerzaidi8330]

Thanks a lot for providing us precious information for control Bp. Jazak Allah

[@gulafridiafridi3147]

ڈاکٹر صاحبہ آپ لاکھوں میں ایک اللہ آپ کو سلامت رکھے تاکہ عوام آپکی علم سے استفادہ حاصلِ کریں'۔امین

[@sultanaqamar372]

مشکل جب ہوتی ہے جب بلڈ پریشر اور شوگر دونوں مسئلے ہوں۔ اس صورت میں خوراک کو کس طرح بیلنس کریں۔ ؟

[@sarahkhan7985]

I love your videos. You speak clearly and to the point. I found you very informative, passionate and knowledgeable. I love the way you deliver your message. Keep up Dr. Chawla.

[@sakhawathossain3801]

Thank you doctor for your excellent suggestions. Hope to get more suggestions regularly.Thank you again.

[@raheelamahmood902]

اسلام علیکم بہت اچھا پروگرام کرتی ہے آپ ماشاءاللہ اگر آپ ہر چیز کو اردو میں زیادہ بات کیا کریں کیوں کہ آپ کا پروگرام سب دیکھتے ہیں آپ سبزیوں کے نام اور پھل بھی بہت لوگوں کو انگلش نہیں آتی ہیں

[@fatimagul9136]

Pak k sab best diettion ❤️🇵🇰

[@syedarizvi8435]

Really helpful video, God bless you my dear. Thanks

[@noorkhan7866]

Mashallah honourable madam ji. Your lecture is best

[@farrukhbhatti8981]

Very nicely discussed diet for high blood pressure

[@arwafatima8158]

Very informative video

[@AlamAzmi-q4m]

بہت بہت شکریہ ڈاکٹر صآحبہ

[@syedafatima4049]

VERY INFORMATIVE THANKS.

[@LIONKINGEDITS-l6m]

ALLAH TALAH Apko khush rakhain here and here after Ameen ❤

[@tanzeelazulqurnain4546]

بہت شکریہ

[@JawedAkhter-y8s]

Thanks for sharing such important informations we really need. Allah khush rakhe

[@MBoota-wm8tu]

So sweet and precious lecture ,thanks a lot Mam . Dr M B Sarfraz

[@areejibrahimm5501]

Thanks a lot dear Dr i had never seen such informative video before you answered each and everything very detailed excellent job JazakAllah 😊

[@syedrizvi4179]

Thank you dear Dr. challah……From N Y.

[@YASINDarr-t7z]

❤❤❤❤MaashaAllaha MaashaAllaha jazakAllahakhar

[@anjumsiddiqi3033]

Bravo doctor Sahar, I love your videos. I don't take any medications yet and I am not planning to take any. I do have high Blood pressure and I am trying to eat better ech day. I am a senior 66 years old and taking one day at a time to improve my health. I already take most of the things you mentioned but I do take some bread and rice. I also take low sodium V8 juice.

[@SoniaKayani]

Very good information thank you very much Doctor. You are such a brilliant person. Thanks again from USA Sonia.

[@arwafatima8158]

Very informative video❤

[@guleranaaskri722]

Informative. 💯

[@faziasaeed1148]

V. Informative video👌👍

[@foodkitchen929]

اللہ سلامتی دے اپکو good infrormation❤❤❤

[@amirmuhammed7687]

Very important awareness have given by you & your style is so Cute.

[@syedadurdana8381]

Masha Allah great work

[@kiddykid8328]

Hi Dr. I was searching for good dietician and suddenly I got your info. I listened couple of your videos and immediately subscribed. I am type two diabetic, on medication as well as I have some heart issues also. I want balanced diet for myself. I will be obliged if you can help me in that.

[@nisarqadri1401]

Masha allh jnab dr sb niec❤

[@sheralam7372]

Thanks dr.may allah reward you in multiples

[@itclubmick]

Offfff😮😮😮😮😮bach gi ma to aj k bad ye chezen ni khni thanks

[@yaqoobyaqoobi1145]

Thank you for helping dr sab ❤❤

[@mohammadjavediqbal8750]

Great information Very efficient

[@itsallabout6962]

Vitamin K2 k bare me ap kia kahti han bp patient k ly kesa h dr Khalid jamil ne recommend kia hova h apni bp wali video blood pressure complete khatam kren me

[@rehanmumtaz2618b]

Thank you so much mam.you are great Allah bless you

[@farzanamanzoor3483]

Zaberdast video thanks stay blessed

[@m.shafique849]

آپ صحیح فرما رھی ھیں جزاک اللّہ خیر ❤❤

[@YASINDarr-t7z]

Great. MSG MaashaAllaha MaashaAllaha jazakAllahakhar

[@HussainNaqvi12]

Thanx ❤Allah AP ko Khush rakhy

[@mohammadjavediqbal8750]

Many thanks Dr Sahiba

[@inaayainaayairfan5849]

I love ur information about everything. I m a high b.p patient, plz tell me how can I control it without medicine. Me 37 years old.

[@imtiazmohammad8801]

Very very nice advises thank you very much

[@TariqMehmood-dj9tc]

Thanks Dactar صاحبه

[@letslearn4039]

Very informative video. Beautifully explained. Thanks Doctor . I wish I could get treatment from you as my body is becoming bulky and my weight has stuck. My body is not at all what it was.

[@asgharali-cp7fn]

Poll

[@asgharali-cp7fn]

At all all 10 out My A few free by my my my my my pP

[@kishwersultana8015]

​@@asgharali-cp7fn ĺĺpĺĺlpĺĺĺppq

[@adnanraja9224]

Excellent information

[@Zarak2005]

Behtareen explain kiya Zindabad dr sab❤

[@sanasanasanssana4545]

Yes v good dear Doctor Thanks.

[@aneeroyalwesternfashiondes7794]

Topic sy matching dress pehna hy apny Red Blood colour 😍

[@fehmidabashir5480]

Very informative please continue i need your help

[@mobeen21879]

So informative vdo Good

[@nausheensaboohi4949]

Thank u Dr. Very informative.

[@syedsohailhahsmi7999]

میرے بھائی میری عمر اس وقت 56 سال ہے اور الحمدللہ مجھے کوئی بھی بیماری نہیں ہے چند باتیں میں بتا دیتا ہوں اگر آپ عمل کریں گے ان شاءاللہ بیماریاں آپ سے دور رہیں گی۔ صبح ہلکی ورزش ضرور چاہے5 منٹ لمبی لمبی سانسیں ہی لیں۔ ناشتہ جو چاہیں کریں۔ دوپہر میں صرف سلاد کھائیں یعنی چقندر ، کھیرا ، پیاز، ٹماٹر ، گاجر ،مولی ،بند گوبھی تھوڑی تھوڑی تعداد میں ناشتہ اور کھانے کے درمیان ایک دانہ بھی نہ کھائیں ہاں چاے اور پانی پی سکتے ہیں۔ رات کا کھانا مغرب کے فوراً بعد کھالیں اور صرف ایک روٹی کھائیں کوشش کریں روٹی شوربے میں چور کر کھائیں اس کے بعد سوتے تک کچھ نہ کھائیں ۔ گارنٹی کے ساتھ ان شاءاللہ صرف ایک ہفتہ میں بلڈ پریشر شوگر سب نارمل ہو جاۓ گا۔

[@seharkalsoom7103]

Thanks sehar ❤❤❤❤❤❤❤❤❤❤

[@pinkyarif9116]

Very nice msg thanks

[@farrukhbhatti8981]

I always watch your vlog every day

[@basicconceptofenglish4507]

Thanks mam ,very informative

[@sadiquesolangi775]

Thank u Dr sahiba

[@roohinanaqvi560]

Very informative video 🤲🏻🤲🏻

[@sanasanasanssana4545]

V good dear Doctor thanks.

[@tariqniaz3161]

very nice video dr saaba thanks somach

[@amnahafeez3953]

Great dr.

[@ayeshbhatti8239]

Great MashaAllah 👍 keep it up

[@nadra8611]

Bhot khob zaberdast.

[@syedfasih8691]

Never seen this much informative video before. 👍👍👍👍👍👍

[@FarhanAhmed-eh7cb]

Masha allah bohat piyari

[@dr.ambreen4526]

Best information ❤

[@smstore1738]

Bohat achy video banaye

[@shaziaakhtar4761]

Mashaallah great. Informative 👍❤️👍

[@shmailatanzeel7363]

Good information

[@kittybegum8486]

"Allahu Allahu rabi,la ushriku bi hi Shai as" Yeh parhne se stress khatam ho jai ga!

[@jamilakhtar630]

7

[@mehrrukh2862]

Thanks 👍

[@sairaazeem2972]

jazakillah khair

[@AliRaza-o7g5k]

Very nice leacthure

[@amnaskans7609]

Double thumbs up👍

[@neelamsam]

Wow very very informative video 😀

[@nasreenara1284]

Zaberdusut ❤❤❤❤

[@rabiahassan7760]

U r really welldressed

[@zainabraza6961]

Dr. YOU ARE AWESOME ❤️

[@imranhaji9620]

Salam very nice

[@muhammadkhalid-or4by]

شکریہ اور بس بس اور بس سلام

[@shakeelammad7522]

❤jzak. Allah❤🎉🎉🎉🎉🎉🎉

[@democracypolitics2566]

Excellent video

[@pakkahloon3195]

Thank you dr

[@drpsycho7560]

Excellent

[@worldfit830]

Bhtreen jeeti rhen

[@qaimmehdi8579]

Thanks jazakomullaho khaira, very informative

[@ZoyaAllah]

Thanx api

[@reasaytali2810]

ڈاکٹر صاحب اللہ پاک اپ کو صحت دے اپ بہت کمزور ہو

[@samrinzahra5351]

Well done ❤

[@naheedkitchen837]

Masha Allah very informative video jazakillah 🤲 💕

[@mylifestoryVLOGS-y2h]

Excellent vlog...❤

[@FreeFalestinaFree]

Itna acha lga dill krta hy ap se mil kr apnay maslay discuss kroun mera name sajida Masood hy

[@munawarkhalid1125]

Thank u dr duian

[@choudaryjahanzaib1124]

Thank u madam

[@aneelaanam587]

Mind blowing

[@kidstoyscolorswitheducatio8262]

Thanks a lottt doctor

[@ashfaqahmed7963]

MashaAllah