Diet vlog | how to stay motivated during a diet ☘️ eating clean & working out [20]

[@emmarisby]

I'm also 64kg!! I weighed myself today, after a month. But I am happy. In October I was 69kg. 💛 My goal is similar to yours, 54kg. I hope that you're okay, you have not gained much, and you had the holidays and your honeymoon, good memories and healthy habits are all that counts, you will be in a place where you feel happy soon. 🥰💛💛🌈

[@kira14374]

May I know your height?

[@stellabella7352]

Thank you for your inspiration and motivation. You have no idea how your videos help. Thank you for being real. I find it so relaxing and motivating. I too started last week. Got on the scale and I too got a shock after I too had a holiday and Christmas. I am now 69kg again will work hard to get lower to my goal.

[@byMayvlog]

This means a lot to me, thank you so much ♥️ And thank you for sharing your experience too. I try hard to stay motivated, but it helps so much more when I know we're going through this journey together. It's normal to have put on weight during the holidays, so let's not be hard on ourselves! We can do it!

[@mar131_]

you've made a breakthrough, I'm happy for you

[@byMayvlog]

Thank you so much! I appreciate it ❤

[@sooyah3614]

its crazy how you're still going, good job!!!

[@mood2433]

16:28 yoga instructor cat was like "no no, let me show you how its done"

[@byMayvlog]

Her stretching technique is the best, we definitely have to learn from her 😂

[@BTS-qo9tm]

Thanks for the Arabic translation 😭💗

[@byMayvlog]

I always add Arabic translation first 💗 thank you for watching!

[@YasminDan]

great vlog

[@byMayvlog]

Thank you very much 💛

[@YasminDan]

@@byMayvlog so welcome! id love your thoughts on my videos too

[@alexll4474]

4kg isn't that much! it's been a few months since you reached the 50s right? so if you said you went on your honeymoon and then it was the holidays and you know you overate, don't let it get you down! but happy you're back on track, i really missed the constant motivation!

[@byMayvlog]

Yes, you're right, I won't let it get me down! Thank you so much for your support and motivation, let's keep doing our best 💛

[@jinggcong]

Hi, May! I’ve been binge watching your videos since I found your channel. I love how you stay honest and show the reality of having a diet. More contents to come 😊🤗 Btw, what do you use to edit your videos? Thank you! 🙏🏼

[@byMayvlog]

Hi Jerlyn, it makes me so happy that you feel this way ❤ I will work hard and hope you continue to enjoy the videos! And I use Premiere Pro 😊

[@kim_laila]

❤️🥺 fighting

[@byMayvlog]

Fighting! I hope you are doing well these days ❤

[@蕭玉媜]

繼續加油~~

[@byMayvlog]

我會努力的! 一起加油 💛

[@蕭玉媜]

@@byMayvlog ♥♥

[@نورنصار-س9ي]

أحبك متحمسة جداً للمشاهدة🥰♥️

[@jinhyung9473]

omg was it hard to start those workouts? Im trying to pick up pilates and yoga too but everything hurts and my legs wont lift lmao

[@Helen_Boz]

Even tho its hard at first ITS TOTALLY WORTH IT! You will look and feel soooo much better with time! Just dont forget to have a rest day and I suggest u dont push urself too hard!

[@byMayvlog]

Yes, it's hard at first, but like the other person said, it is worth it! When I started yoga classes, my legs hurt and cramped when I tried to lift them 😂 but it gets easier every time. I recommend warming up, starting off slow but doing at least 30 minutes, and several times a week!

[@valiper1430]

Do you have a link for your beginner pilates Workout?

[@byMayvlog]

For this one, I followed reels @MadeleineAbeid posted on Instagram, she doesn't do beginner videos so I just chose the moves that I could do!

[@manar6836]

ㅠㅠㅠㅠ 수고했어

[@plantyGirl422]

I started the diet too and now my body is full of stress why things are happening to me?

[@plantyGirl422]

Hey By May guess what I am now in 63.2kg I'm almost in 50kg hope is gonna work for me

[@byMayvlog]

You're doing great ❤️ I hope you can stay positive and you will reach your goal for sure!

[@plantyGirl422]

@@byMayvlog thanks

[@n-m2778]

What do you work in?

[@byMayvlog]

I work in the marketing department 😊

[@marykathleenocmeja4106]

hi you have another YT chanel?

[@byMayvlog]

Hi, no! This is my only KZbin channel 😊

[@نورنصار-س9ي]

لا تتوفر ترجمة للعربية ليس مثل العادة 😢

[@kim_laila]

موجودة

[@byMayvlog]

عذرا ، الترجمة متأخرة قليلا 😢