Diet vlog Korean | How I lost -5lbs (-3kg) with these 5 healthy recipes

#dietvlog #healthyrecipes #koreanfood
📷 Instagram: / im__woni
💌 Email: [e-mail]
Hi💜
Hope you are doing well.
Today's video is a diet vlog where I share how I lost 5lbs in a week eating 5 different types of healthy recipes. Lately, I've been traveling a lot and I haven't been able to take good care of my body. It's time to get back into my routine and eat healthier.
Short term dieting is not something I recommend to anyone. This is simply just my experience that I wanted to share with you all.
Hope you enjoy and thank you for watching!
My cookware
amzn.to/3NVdhrP
Music:
❣️Like the music? Here's my shared playlist❣️
share.epidemicsound.com/ps7vp...
Also, you can use this link for a 30-day free trial!
Oneul - • Oneul - Happy Avocado...
@wonivlog

[@sofylonelysunset]

finally someone who mixes fruits with veggies the same way like i do❤ loved this vid thank u

[@user-hs9qd5cr1t]

Love these recipes. Will look forward to more of your videos like this! :)

[@jemmashome]

I totally need to lose weight too 😆 thanks for sharing, much love from Singapore 💕

[@Wonivlog]

thanks for watching! 💜

[@nicole4214]

I’m from Singapore too! 🇸🇬

[@LeylaYaz2]

I really wonder u really can’t chew gum?❤

[@I.stole.gyu.cookie]

@@LeylaYaz2 the government banned it due to people sticking their chewed gum on public area such as public chairs/benches so it was inconvenient:)

[@LeylaYaz2]

@@I.stole.gyu.cookie ok thanksss❤️

[@samantahernandez7928]

So yummy, please make more recipes like this ❤

[@ShabnamBurkhanova-du3wr]

Thank you for this.❤

[@kelscc]

Great recipes!

[@iamstar2150]

I love your style ❤ Thank you for simple diet :)

[@Wonivlog]

Thank you for watching💜

[@rabihamalik6605]

More of these please ❤❤❤❤

[@annamaria9290]

How long do your cook your sweet potato for and what temp?

[@sevimozkan6772]

Woni please, can you explain me how you prepare barley onion tea? I looked on the internet and didn't find anything 😔

[@hannahc.3302]

Do you have preferred kimchi brand? I always get overwhelmed at Hmart

[@zoologyplanet5243]

Wow its so beautiful Kimchi recipe plz😊

[@jancarrher9908]

Thank you so much 🇨🇦

[@newsong9320]

Hlo Canadian girl how are you

[@asmaa_vlog_85]

When I watch your videos I feel comfortable and happy 🥳🎊♥️ I wish to see you always and wish you a happy life my best friend🫂🍡❤️🥰😍😘🍭🌸💖💕🧁.

[@leenezzeddine8119]

Wait so 2 meals from these shown above per day?

[@ErosMorelli]

Thanks for the food ideas!

[@Wonivlog]

You are so welcome!

[@mochistolebunnysbananamilkeu]

Thank you so much! Love from Turkiye❤🇹🇷

[@Wonivlog]

Thank you for enjoying!

[@lnaiwdyaer]

Turkey yerine Türkiye yazdığın için seni yerim ❤️

[@mochistolebunnysbananamilkeu]

@@lnaiwdyaer yaaa♡

[@beachhum]

What was the first meal if not breakfast?

[@shara4235]

💘❤️❤️💜

[@Salmaragheb]

My friend got peptic ulcer from apple cider vinegar on an empty stomach 😢

[@akinakinmosin77]

Was it diluted like in the vid

[@user.1924]

What is that

[@leenezzeddine8119]

same 🥲

[@nil.2713]

Loved the food but I hope you did not throw that banana away. Those brown parts are still good to eat. If it looks unappealing you can mesh it and make some banana pancakes or porridge with it. :) I will try your recipes definitely. They all looked so appetising

[@okkkletsgo]

4:59 i have to make this recipe

[@soniahkumar898]

Please make more weight-loss meal.

[@8888zada]

Is easy to be skinny, tbh once you find tastey healthy meals.

[@toristraat2090]

What is the tea?

[@Wonivlog]

It's onion barley tea which is great for weight loss. Here's the link for my recipe! kzbin.info/www/bejne/fJ_deXaOfN6FZ9U

[@HmiaH-hn2sp]

How tall are you!

[@sharlenejavier7646]

what is ACV?

[@aungelschultz9757]

Apple cider vinegar

[@scott325]

👩‍🍳🙆‍♂️👏👍❤️✌️😊

[@muhammadabdullah5045]

🤞👉. Sayang love putih hai aku mau ikut sama bos idolaku woni manis banget yang baik hatimu sehat selalu salam dari kota Palembang sukses selalu 🤗💌

[@madisonsmith4436]

Girly, love the video but if you’re going to show your scale and weight please list a trigger warning in the description for those of us with eating disorders!!

[@Ashcinnamon]

That is stupid. Don't watch weight loss videos then

[@weese1370]

this is a weight loss video.. you should already know it’s going to be triggering for someone with an eating disorder

[@rienn8559]

🤦‍♀️

[@AndiDoodie]

😂