Dietetics Student What I Eat in a Day! (quick & easy meal ideas)

[@5emilylewis]

I was a Dietetics student back in the day! (Finished in 2016). I then went on to get my Masters in wellness and health promotion, so I never did an internship - but I LOVED learning about nutrition. Really enjoying your channel 😊

[@BlairCooley]

oh heyyy girl! That is so cool! Yes, sometimes it doesn’t feel like learning cus it’s so interesting 🙊 and thank you! You’re so sweet

[@allisonshimonski9399]

I totally get lazy and use the plate too hahah that’s great!! Feta is the greatest salad cheese!! Looks great!!!

[@BlairCooley]

Hahaha were all the same 😂

[@BeautySavvy23]

I binged watched almost all your videos today and got so excited when I got this notification!!

[@BlairCooley]

Gah ur the best!! Thank you for the support and glad you’re enjoying them! 🥰

[@matcha.clouds]

Pro tip for buying watermelon: you want it to be very yellow and kind of ugly on one side. This indicates that it sat in the same spot longer aka is more ripe.

[@ShinuG]

I'm excited for this video! Thank you for the video

[@BlairCooley]

Hope you enjoy! xx

[@ShinuG]

Blair Cooley it was awesome! Now I Want some watermelon and jambalaya 😏

[@bisen9734]

God damn that Greek salad looked good and I literally meal prepped the veggies for Greek salad lunches this week(therefor I should be sick of it) but yours looked bomb with the artichoke 💕 And NO, you are not the only one who cuts up shit on the plate you are gunna eat off of in order to not have to scrub the cutting board ha. I've almost rinsed(not washed) one of my kids plates and then served a guest dinner on it hahaha cause I'm so used to doing that ha. I made that my plate though haha like, on second thought... maybe our dinner guest deserves a clean plate.

[@BlairCooley]

It’s SO good! A weekly staple for us 😊

[@laurennn410]

Yas us Baltimorean’s get so excited when we see people using old bay lol we put it on EVERYTHING

[@BlairCooley]

lmao wait why is this the first time im hearing "baltimorean's" I cant stop laughing thats amazing hahah but yes it's so good!!

[@katiebelletete9725]

I love your videos! I have learned so much, and I enjoy watching all your tips and tricks for cooking, etc! You two are the best, weekly cooking videos would be so cool! Your channel is so awesome : )

[@BlairCooley]

I love hearing this!! You are so sweet. We’re definitely going to be doing more cooking videos for you all 🥰

[@hannahtasner5523]

Water-Malone 😂 You guys cooking together are my favorite videos! Y’all are so playful and fun to watch! Not to mention your recipes are always so easy and delish!

[@BlairCooley]

this comment actually just made us so happy! We're thinking we're going to start doing a weekly cooking video of just us where we cook a yummy date night meal, make a delish cocktail and record the whole thing instead of just bits and pieces in a full day of eating - lmk if that's something that sounds interesting!

[@hannahtasner5523]

Blair Cooley do it! my fiancé and I have been cooking the dinners you guys have posted because it’s inspired us to eat in for date night instead of ordering take out!

[@kristiesanchez9108]

Hey! From Baton Rouge and we call the onions, bell peppers, and celery “The Trinity”! Must have for anything you’re cooking!

[@BlairCooley]

YES! Thank you!

[@amykellough501]

Ahhhhh I cannot wait to try that Greek/Italian salad! Makin my mouth wataaaaa! Also, there are days I straight REFUSE to get the cutting board out, lol. It's like a competition with myself to see if I can do it

[@BlairCooley]

It’s SO good! We actually had it with grilled chicken thigh last night 😋 okay yes THANK you!! I’m glad I’m not alone 😂

[@jennday5990]

One thing that my daughter noticed after wearing a mask was that she broke out with acne. Due to the mask. So she bought a face shield off of Amazon. Also, I want to thank you for the yummy and healthy recipes. My sister and niece are coming to town for my daughters wedding. I can say I'll be shopping at Trader Joe's before they come and whip them up some of your shrimp recipes😊 thanks again!

[@BlairCooley]

Yes I definitely noticed that it has been breaking me out. But my skincare video is coming out this week and my skin has changed completely!! I’m honestly still in shock lol and Aw good! Love some good family time ❤️ hope you enjoy!!

[@meegggaan20]

ugh so excited. curious to what university you’re attending and what year into your program you’re in :-) also an aspiring dietitian in undergrad!

[@BlairCooley]

I have one more semester left before I start my internship! I'm thinking I'll do a Q&A and answer more questions about my journey going back to school for my second degree, etc!

[@saralorena4615]

Such a great video girl😍 Love watching your videos!

[@BlairCooley]

You’re so sweet, Thank you!

[@marymiklosovic7322]

If you don’t have the runny natural peanut butter but the pb in the microwave for a few seconds and it gets all melty and drizzly 🤤

[@BlairCooley]

Yes, this does work for some brands!

[@melliethemortician]

As someone raised in the South with Creole parents hearing ‘healthy jambalaya’ was like HUH?? But Matt’s recipe looks super good and im gonna have to make it myself! Im with Matt on adding in okra as well but all in all seems delicious!!

[@BlairCooley]

Hahah I love this “HUH??” 😂 and yes I swear it’s so good you have to give it a try!

[@mandygates4470]

I love your videos! I have a sensitive stomach and these videos help :)

[@BlairCooley]

🥰🥰

[@taylormiller4821]

im from Louisiana, and this is your traditional jambalaya, it looks pretty dame good i would just cook down my veggies a little more! And worcestershire sauce is vinegar and anchovies LOL

[@BlairCooley]

yay I'm glad we made ya proud! lol and okay good to know haha i never even thought about it before but its delish!

[@marywainwright411]

Everything looks so delish. I will definitely be making some of these dishes soon! Btw Pro Tip: Mirepoix is onion, carrot, and celery. 😊

[@BlairCooley]

Yes!!

[@elissaclark1975]

Yes yes yes so fun to watch

[@BlairCooley]

Yay! Glad you enjoyed 😊

[@debrahargett2457]

Where is that adorable purple spatula (set?) from? I need it in my life. Also, thanks for the great recipes to try :)

[@BlairCooley]

THEY'RE THE BEST! we actually got them as a gift, but I found some identical on Amazon --> amzn.to/36NgAv9

[@debrahargett2457]

Thanks!

[@lauramahachek]

try the MRM vanilla pea protein from amazon! its my fav, affordable, and I think you'll like it!

[@BlairCooley]

Okay thank you for this! Will def give it a go

[@ItsEllie1497]

Blessed protein!!!!! It’s my favorite vegan protein i know it sounds over hyped but it’s really good. It is on the sweeter side but it’s by far the best vegan protein I’ve tried! 💪🌱

[@BlairCooley]

Ooo I’m intrigued. What flavor??

[@ItsEllie1497]

I personally like all their flavors, I don’t think they have a bad flavor but I know choc coconut is a big fan favorite!

[@samanthastoffer1924]

I like blessed. But Liv body is also a really good one, blends really well with almond milk and I love Liv body in smoothies! They occasionally change their flavors. I like them all except the cinnamon base ones, their a bit bitter to me but may be the Stevia so if you’re use to it already you may like those too!!

[@sarahmartel6456]

you should check out 'Hyram' on youtube, he's a skincare specialist and makes hilarious very informative videos :) watching his videos really helped me to understand skincare and improve my routine!

[@jenniferp4612]

I watch him too! Hes awesome

[@BlairCooley]

Okay I randomly found him on tiktok and have been obsessed! I’ll have to check him out on yt. Thanks for the Rec!!

[@poff1626]

Hahaha I pronounce watermelon the same. Let us know how your skin care journey goes! I would also be interested in any workout routines, accounts or apps that you use.

[@BlairCooley]

Hahaha yesss glad I’m not alone 😜 and yes I’m still working on the video! I want to make sure I’m trying out the products so a few months before I recommend anything, but my skin is CRAZY clear now I’m still in shock lol and yes I will be doing a video on my workout routine! Follow me on insta and I post more daily updates 😊

[@poff1626]

Blair Cooley jealous about your clear skin! Teach me your ways!!!

[@frostjustaddcake]

Thank you for addressing the blacklivesmatter movement with your platform. I have been unsubscribing to people that havnt been using there platform for the cvaauauuauzuzz

[@BlairCooley]

❤️❤️❤️

[@jenniferp4612]

Has anyone ever told you you look like Lily Rabe from American Horror Story

[@BlairCooley]

Actually no! I can see it tho 😊

[@jamielud2012]

Where do you live? I work for H-E-B and love to hear that you love our own brand products!!

[@BlairCooley]

Omg we love HEB!! H-town 😉

[@jamielud2012]

Awesome! I’m in SA. I followed you on insta to keep up with your content- I have a nutrition science degree so I’m loving it :)

[@taylorsaunders913]

Take a look at Olena Beley's youtube channel! She has amazing advice on skincare and has taught me a lot, I love the three-step moisture method! Game Changer!!!

[@BlairCooley]

Woah I def will! I’ve never heard of a three step moisturizing method...so intriguing! Thanks for the Rec 😊

[@marianaxoxo5]

Yay I missed your videos!

[@BlairCooley]

You’re so sweet 🥰🥰

[@annyvitoria2662]

26:22 delicious. Congralutions 👏👏👏👏👏👏

[@wordup9300]

i wish we had heb in dallas 😫

[@Lifetalkswithbb]

The ordinary niacinamide + zinc cleared my acne!

[@BlairCooley]

I’ve heard that!! I really need to try. I’ve actually been having great success with the products I’ve been recently using so I’m excited to share with y’all!

[@Lifetalkswithbb]

Blair Cooley can’t wait to see what works for you😊

[@annyvitoria2662]

0:45 Beautiful eyes

[@Amomo45653]

Have you been wearing a mask a lot? I noticed that I have been breaking out around my mouth and chin also since wearing a mask.