Dietitian Reviews Best Greens Powders - Here's what I like and DON'T like

  Рет қаралды 67,300

Dietitian Kat Benson @ Unlocked Nutrition

Dietitian Kat Benson @ Unlocked Nutrition

Күн бұрын

Пікірлер: 82
@bh9262
@bh9262 5 ай бұрын
Thank you for getting to the point without spending 45 minutes rambling. much appreciated! How do you know what percent of each item is in the proprietary blend? It could be 90% carrot and 10 percent everything else?
@eloisepharmacist
@eloisepharmacist Жыл бұрын
Thanks for mentioning the issues in regards mushrooms for people with autoimmune conditions. I mentioned this the other day, and not many people knew about it. "Boosting" the immune system isn't always a good idea.
@j_viewer4007
@j_viewer4007 Жыл бұрын
Is this a specific type of mushroom in high doses that isn’t good for autoimmune diseases? What about regular mushrooms in a meal?
@eloisepharmacist
@eloisepharmacist Жыл бұрын
@@j_viewer4007 Shittake mushrooms have a specific mention as well as some of the ones used in Chinese medicine.
@j_viewer4007
@j_viewer4007 Жыл бұрын
@@eloisepharmacist so if you are on immunosuppressants you should not eat it. I noticed Kat mentioned hashimotos. I also have this but am not on immunosuppressants. I was wondering if this would be an issue then for me? I don’t really eat shiitake mushrooms anyway. It mostly eat button mushrooms and sometimes oyster mushrooms.
@lovevaz
@lovevaz 10 ай бұрын
Thank you for not selling us and giving us your real opinion!
@TigerDNF
@TigerDNF 5 ай бұрын
Happy I found you , I have lupus and MCS, I have a hard time digesting fruits and vegetables, I am gluten free and many said AG 1, so I’m hoping you have advice also for best protein. I need protein and nutrition so I can’t eat a lot. Thanks Kat
@FeztheGoat
@FeztheGoat Ай бұрын
Shouts out to the great video love the quick cuts straight to the point not wasting time like im 10 or 100 years old!
@jacsickels7597
@jacsickels7597 Жыл бұрын
Thank for this!! Cannot wait to watch! I am always seeing these and wonder about their benefits!!
@synchro-dentally1965
@synchro-dentally1965 10 ай бұрын
Informative video. Thank you. What do you think of diy solutions for a better price? for example: -1 part Moringa -1 part Spirulina -1 part Baobab -1/4 part ginger powder -Add sweetner
@michelesalter9564
@michelesalter9564 Жыл бұрын
This was great information and coincidentally I had purchased Enso after a fair amount of research. It was nice to know that I picked a great green. I have been using Trader Joe Organic Watermelon and Cucumber juice with the greens and it is delicious. I use half juice and water. Anyway……thank you! Found you from DeeCee’s channel 🎉❤
@Resist4
@Resist4 Жыл бұрын
I've tried Athetic Greens and really liked it but it got too expensive. Then I heard about Enso and tried it. I like the taste of AG1 better and like that you don't need to take any other vitamins because it has everything you need. I might go back to them because Enso is having packaging issues that ruin the quality control aspect for me.
@michelesalter9564
@michelesalter9564 Жыл бұрын
@@Resist4 thank you for sharing the info.
@oliviaj_speaks
@oliviaj_speaks Жыл бұрын
Thank You! Just tried my Enso shipment today and I was surprised it had a mint after taste. And I agree on adding some fruit, that would be nice.
@richdiorio3650
@richdiorio3650 7 ай бұрын
So several people I know rave about AG1. As you said it is very expensive. Out of all the other green products out there which one comes the closest to what AG1 offers at a better price? Or is there one green product that you would recommend over AG1? Thanks
@camcam794
@camcam794 6 ай бұрын
I have ulcerative colitis, so raw fruits, and vegetables are really hard for me to digest. so I’ve been looking for a green supplement! Thank you for the helpful video!
@saaa.aa9578
@saaa.aa9578 4 ай бұрын
Did you find anything that works well for you?
@suemazrn
@suemazrn 8 ай бұрын
I appreciate this video as I currently take AG1 and enjoy it but wanted to hear your opinion on various greens supplements.
@barbiebordini4709
@barbiebordini4709 7 ай бұрын
Does the AG1 taste bad?
@suemazrn
@suemazrn 7 ай бұрын
@@barbiebordini4709 It's not bad, a slight pineapple/green flavor but I mix it with a sugar-free flavor packet so I don't notice.
@ChantelStays
@ChantelStays 7 ай бұрын
Wait a minute.. no mushrooms if autoimmune 😮 but... Don't mushrooms support the adrenal and endocrine system as well as lowering inflammation ? I wonder if I've been destroying myself...
@christinasliftinghealingjourny
@christinasliftinghealingjourny Жыл бұрын
I was going to ask you about greens on Thursday
@yaya4061
@yaya4061 4 ай бұрын
If you do a part 2, can you try out Revive's Daily Greens supplement?
@kmichaelewis
@kmichaelewis 6 ай бұрын
How does Moringa powder match up in this topic 😊
@DavidJones-pv8zz
@DavidJones-pv8zz Жыл бұрын
Maltodextrin is in the enzyme blend because manufacturers use fillers and other ingredients as carriers...Usually probiotics also have maltodextrin in it...I don't think Bloom added maltodextrin intentionally it's just how supplement sourcing works
@aprilalfano3904
@aprilalfano3904 5 ай бұрын
What are your thoughts on Alanis Nu super greens??
@jeeither
@jeeither 10 ай бұрын
I just started the Enso/Live It Up Greens today and I found it absolutely disgusting. I'd definitely prefer the grassy taste to this weird minty taste. But I like that it's not artificially sweetened so I'm going to finish the package. Not sure if I'll continue when it's finished, I guess it'll depend on how I feel when it's over.
@lesliegutierrez-roman1690
@lesliegutierrez-roman1690 8 ай бұрын
Did you get the original flavor? or the berry flavor?
@jeeither
@jeeither 8 ай бұрын
@@lesliegutierrez-roman1690 the original flavor. At the time I placed my order, the wild berries one wasn't available yet. I'm definitely willing to give the berries one a chance.
@freedomofreligion3248
@freedomofreligion3248 8 ай бұрын
Yes, the jump cuts made me feel there could be something wrong w my brain (besides what I already knew).
@MicheyDLR
@MicheyDLR Жыл бұрын
Thank you for sharing what are important ingredients to look for. I’m currently using Better Greens and will checking out their ingredients asap.
@bribnkr13
@bribnkr13 11 ай бұрын
Any chance you could take a look at the Arbonne greens balance?
@MRSTEEL15
@MRSTEEL15 10 күн бұрын
We need to find a product with little to none HEAVY METAL content....Which is your preference?
@perseverance86
@perseverance86 9 ай бұрын
Are any of these products detrimental to someone with Polycystic kidney disease?
@inegma29
@inegma29 Жыл бұрын
The only green powder I know of that has Nutrition facts vs supplement facts on the back of the container is Field Of Greens.
@cristinaisfan50
@cristinaisfan50 6 ай бұрын
Have u seen benefits with Field of Greens
@Destinyofhearts
@Destinyofhearts 9 ай бұрын
Have u tried cymbiotikagreens?
@kristyrussell5493
@kristyrussell5493 Жыл бұрын
Oh yay! Happy to catch a new video!!
@williampennjr.4448
@williampennjr.4448 Ай бұрын
I've heard peppermint is bad for hashimoto's.
@emmalarson
@emmalarson Жыл бұрын
Damn....I've been drinking Bloom for months. Guess I'll have to try a new brand.
@JessMUA
@JessMUA Жыл бұрын
Thanks for a great video Kat!
@JacquesTreehorn
@JacquesTreehorn 3 ай бұрын
I don't like them fortified with a multivitamin. If you already take a multivitamin or supplements then you may be getting way over the RDA and close to the UL for them. I am also not interested in the ones with fiber. If you are already taking Metamucil you really don't want to go over 7g of dietary fiber supplements. Be careful with these if you are already supplementing.
@earlenemason41
@earlenemason41 6 ай бұрын
Green energy is my favorite
@linnwi1336
@linnwi1336 Жыл бұрын
Great video, Kat! 💚
@zoomfx777
@zoomfx777 Жыл бұрын
The jump cutting of video was too severe to watch the entire piece. I clicked away at AG1 supplement. Thank you anyways.
@dietitiankat
@dietitiankat Жыл бұрын
Fair enough
@zoomfx777
@zoomfx777 Жыл бұрын
@@dietitiankat ❤
@Resist4
@Resist4 Жыл бұрын
Video jumping is annoying to me too, as well as the frequent hand waving. I was trying to focus on the information but the visuals were just too distracting.
@jadeisunderage4686
@jadeisunderage4686 11 ай бұрын
Then don’t watch the video 😭
@Resist4
@Resist4 11 ай бұрын
@@jadeisunderage4686 You don't like it, don't read the comments.
@SomebodySadhanDurbanEleven
@SomebodySadhanDurbanEleven 17 күн бұрын
Miller Amy Clark Frank Martinez Brian
@MochiChuru
@MochiChuru 5 ай бұрын
Can’t say this review is helpful because it doesn’t go into the details of whether it had positive health benefits and comparison of pros/cons after certain weeks/months of use. Only focuses on taste, ingredients..
@dhp5814
@dhp5814 8 ай бұрын
It is gross and they put you on auto ship without your consent. Also can’t return product.
@Theinvisiblehippie
@Theinvisiblehippie 5 ай бұрын
The heavy metals in spirulina though… 😬
@FaithResurge
@FaithResurge 4 ай бұрын
There's heavy metals in it?!
@richtygart6855
@richtygart6855 10 ай бұрын
I drink them everyday but they taste like a loogie
@Resist4
@Resist4 Жыл бұрын
Why can't green supplements take the place of actually greens, when they provide more nutrients? You made me dizzy moving your hands around so much.
@inegma29
@inegma29 Жыл бұрын
Powdered greens is if you don't have time for real veggies fruits....it's not as healthy but something better than nothing. I would think actual fruit and veggies have the enzymes still available, the drying process exposes everything to oxidation and the heat during the drying process depending on company process should destroy some vitamins and minerals that are heat sensitive like vitamin c....
@mssha1980
@mssha1980 Жыл бұрын
@@inegma29makes sense
@craftymulligar
@craftymulligar 6 ай бұрын
She should of also at least lowered the lights don't want people to go in shock spasms.
@OMY2FYB
@OMY2FYB Жыл бұрын
so which one is the best?
@zeexoxo4583
@zeexoxo4583 Жыл бұрын
That’s what I was waiting for. I think she’s going with Enso
@oliviaj_speaks
@oliviaj_speaks Жыл бұрын
Enso
@yoddy0
@yoddy0 11 ай бұрын
The point she was making through the entire video was that there is no single best one. The best one is based on your needs which she specified in the video. She Liked Enso and Primal Greens (if you don't have a bloating issue) and AG1 if you don't mind spending the extra cash.
@Jameywells777
@Jameywells777 Жыл бұрын
Cat is really beautiful .
@Resist4
@Resist4 Жыл бұрын
It's Kat, not Cat troll.
@michaeld.wilkins7124
@michaeld.wilkins7124 Жыл бұрын
​@@Resist4chill
@happybrains574
@happybrains574 Күн бұрын
No she's not..she's annoying af!
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