Dietitian vs Tati Westbrook “I WAS MAKING MYSELF SICK” Exposé (Her EXTREME DIETs Got me SHOOK)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays heavily requested video, we will be talking about KZbin's "Mother of Beauty", Tati Westbrook.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Giselle Segovia RD, MHSc

[@Aileenwasright]

How is she afraid of micro plastics in water but has no hesitation in covering her entire face with cosmetic products that are filled with them (and not nearly as regulated as our tap water)? Ridiculous.

[@alexiskashner8113]

As someone with celiac disease i am so so sick of seeing influencers rant and rave about how bad gluten is and how inflammatory it is. like it’s only bad for you if you have celiac or are intolerant!! they have made my life harder because everyone now thinks my strict gluten free diet for my health is just a silly little trend.

[@mowmeow1422]

I'm glad to see a video debunking her claims. She's perpetuated many falsehoods about the dangers of seed oils, soy, GMOs, non-organic produce, and more. Not to mention her questionable supplement brand. It's one thing to be able to test the longevity and quality of makeup, but she's clearly underqualified to speak on food and nutrition.

[@kyliecomer4010]

Her name is pronounced “TAW-TEE”

[@haleyhall3246]

What is it with grown adults not wanting to eat their vegetables nowadays? 😂 it’s so strange to me

[@jordank4091]

her name is pronounced Taah-ti, not tat-i. its short for Tatiana

[@kisikisikisi]

I used to love Tati but the drama and the promotion of "clean beauty" turned me off. "Clean" is just fearmongering and pseudoscience.

[@shelbyjoneff]

I think Tati is another victim of diet and wellness culture. Not one of her subscribers (at least anymore), but I understand what it’s like to have poor health and desperately try to figure out what can help you feel better. There’s just too much info out there and it’s totally anxiety-inducing.

[@ashleymarie1410]

Getting major Gweneth Paltrow vibes from Tati......

[@cloverfjord]

Abbey I just wanted to say thank you. I have been learning SO much from you. Just today I was desperately craving a drumstick cone. I had one left in the freezer. They are usually only for my kids. They are certainly a fear food for me. I remember what you said about overeating other foods instead of just eating what you actually want. I realized that instead of the drumstick I was thinking of having "healthy and safe" chocolate covered raspberries or almonds instead of what I actually wanted. Well I ate the cone. I just had the cone instead of overeating all of my chocolate covered health foods. I am truly so thankful for all you are teaching me. I am slowly trying to heal and get over all the guilt/fear I have around different foods. You have been so helpful. I cannot thank you enough. To all my other warriors who I know are here I love you 💗

[@jackiehammerton]

Tati: “I’ve never had an eating disorder…”

[@coleycoles]

She had the same vibes when she went into "clean beauty" a few years ago. She got dragged in the comments by actual chemists.

[@Livixen]

Tati: Cheese and dairy has been a great life changer for me

[@monab9080]

According to Tati, everything is an endocrine disruptor. Its mind-numbingly painful to watch her talk about anything health related 🥴

[@happyellf]

"Clinically dangerous amounts of coffee"

[@julsfry8540]

I've been watching your videos for years, but never commented, so here goes:

[@oxfordcommalovesyou]

Thank you for taking the time to set the record straight. I am mostly vegetarian simply because I’ve never particularly liked the taste of meat, so I take extra care to make sure I’m getting what I need from veggies, legumes, etc. After her video, I was thrown into a fear spiral thinking that my diet was inadequate. I really hated the idea of eating meat after going so long without it, but after her misinformation, I thought I had to. You’ve given me so much relief, and I thank you for encouraging everyone to do their due diligence before blindly following unwarranted advice.

[@deenamonnett1626]

Abbey: Tap water is fine to drink.

[@mostlymissy]

Thank you for covering her! I used to be a diehard Tati fan. But she had the year "off" and seems very different now. Not just her diet, but appears to have a holier than thou attitude, IMO.

[@krystaweber1419]

I'm so glad you tackled this one. I watched it and just cringed the whole time. Constant drama, constant fear, constant restriction and false information and such a huge audience. Scary.