Key to success is practising every day, even it is 1 minute per day. I practiced it every day before bedtime. I can't even imagine the difference. I can't bend my knees properly and can't bear the pain in the beginning. But after two weeks I'm now able to sit perfectly. Now I need to increase my time. Thank you very much it very helpful for me. As an adult I thought I never able to do that.
@YogaForCureVideos3 жыл бұрын
This is an inspirational comment 😊🙏
@silvanaborlenghi1525 Жыл бұрын
Amche io ho male alle ginocchia mi complimento con te. Perpiacere che metodo ja5i usato
@indumathymurali24454 жыл бұрын
The way of getting your explanation is simply great and motivated to me. Thank u so much mam
@YogaForCureVideos4 жыл бұрын
Thank you so much 😊🙏
@nagaprasanthichandolu534 жыл бұрын
She is indeed toooooooo good . Explaining everything beginners to masteries.... I liked her very much after seeing few of her yoga videos
@YogaForCureVideos4 жыл бұрын
Thank you so much 😊🙏 this means alt 😊🙏
@tigrebonita6 ай бұрын
Thanks for the detailed explanation. The pillow as a prop is useful but Virasana is super difficult but u do it so effortlessly and make it look easy. One day , someday I hope to be able to do that 🙏🏼
@YogaForCureVideos6 ай бұрын
Your practice will help you 🙏😊
@anubhab4374 жыл бұрын
Most of time's I like her video before watching because I know her polite speaking and decent behaviour also attractive along with her yoga's.
@YogaForCureVideos4 жыл бұрын
Thank you so much 😊 keep supporting 🙏
@sindhudileep47004 жыл бұрын
All your video's are very helpful to correct postures. Thankuu
@YogaForCureVideos4 жыл бұрын
Thank you so much 😊🙏
@swarnabhamukherjee74494 жыл бұрын
Thank you so much Neha! The detailed explanation on the difference between both asanas was very informative and explained so well that all my doubs were answered. I had not expected that you will reply so quickly to my query with a video- almost within four days! So thank you so much again! 😊😊😊
@YogaForCureVideos4 жыл бұрын
Will try to do my best 😊🙏 keep practicing
@silvanaborlenghi1525 Жыл бұрын
Also I have pain in my knees I congratulate you. Please what method you used
@sandeshsharma18824 жыл бұрын
1:49 those who previously saw it are really good in concentrating twice at a time!😊
@YogaForCureVideos4 жыл бұрын
🙏😊
@sandeshsharma18824 жыл бұрын
@@YogaForCureVideos i really loves your videos and frequently learning from here. Hopeing yoh will share more knowledge with us. Love from nepal!❤
@YogaForCureVideos4 жыл бұрын
Sure looking forward for more videos 😊🙏
@sandeshsharma18823 жыл бұрын
@Will Marcus hawa
@ashokdad3 жыл бұрын
I really like this video. I am working on ankle flexibility to support my swimming practice, and I believe that these poses will help me. I appreciate the modifications that you demonstrated for beginners. THANKS!
@saranyajasme8384 жыл бұрын
Good evening! You are doing a great job. you are the reason why I started practicing yoga..Please do a video on daily yoga with best asanas so we can practice that everyday. THANK YOU..
@YogaForCureVideos4 жыл бұрын
Saranya this means a lot 🙏😊 thank you so much and keep practicing
@neeta63274 жыл бұрын
Very good demonstrations and explanations! Thank you 😍🙏
@YogaForCureVideos4 жыл бұрын
Thank you so much Neeta😊🙏
@Kaiyathri3 жыл бұрын
I like the way you explained. It seems very simple and comprehensive. Very nice👍🙏❤️😊
@arundhatimalviya35334 жыл бұрын
Amazing Neha. Pl continue with these "spot the difference asanas"🙏
@YogaForCureVideos4 жыл бұрын
Sure and keep practicing 🙏😊
@himanijani66413 жыл бұрын
Thank You Neha.. all your videos are very detailed. 😊 you made me a regular Practitioner for Yoga. Thanks a lot! 🙏♥️
Mam kindly tell asans series to reduce belly below belly button.kind of stubborn belly above pubic area.😣
@sanjeetasinha10534 жыл бұрын
I did not know the correct postion before thank you so much ❤😊
@YogaForCureVideos4 жыл бұрын
M glad u know now😊🙏
@ganapthyvenkataraman1303 жыл бұрын
Thank you it is nice of you.god bless you.your teaching is so understandable and easy to do
@inyouchitra91504 жыл бұрын
Thank you Neha✨ You are amazing as always 💕
@YogaForCureVideos4 жыл бұрын
Thank you so much 🙏😊
@amuthavallisandaran64804 жыл бұрын
Thanks you .very good info.
@YogaForCureVideos4 жыл бұрын
😊🙏
@surinderpandita1374 жыл бұрын
Nicely explained.
@YogaForCureVideos4 жыл бұрын
Thank you 😊🙏
@itsyourfollower58504 жыл бұрын
I love your way of explanation. Work it.
@YogaForCureVideos4 жыл бұрын
Thank you 😊🙏
@vikasbatra90023 жыл бұрын
Thanks today I got new thing only because of you sis.[information regarding tow in vajrasan]again thanks sis.
@kdass20053 жыл бұрын
Background is super....
@ushajain87674 жыл бұрын
Such beautifully explained
@YogaForCureVideos4 жыл бұрын
Thank you so much 😊🙏
@mp27714 жыл бұрын
Hi Neha...just superb ...itz very helpful....🙏🙏👌🏻👌🏻
@YogaForCureVideos4 жыл бұрын
😊🙏
@besuccessful76119 ай бұрын
Thank you mam
@YogaForCureVideos8 ай бұрын
Welcome 😊🙏
@rajinderkaursaini17124 жыл бұрын
Thanks
@YogaForCureVideos4 жыл бұрын
Your welcome 🙏
@Nitinchannel428 Жыл бұрын
Iam yoga lover ❤️❤️❤️❤️
@radhasaikumar59914 жыл бұрын
Very informative 🙏🙏 nicely explained Neha thank you so much, one small doubt, how long we ideally should sit in Vajrasana after meal?
@YogaForCureVideos4 жыл бұрын
Yess vajrasana is amazing after food😊🙏
@moulikasabbi99794 жыл бұрын
Can you do video on how to reduce inner thigh fat
@bjpatel13 жыл бұрын
Thanks from USA.
@YogaForCureVideos3 жыл бұрын
😊🙏
@Ule474 жыл бұрын
Very nice video. Thanks a lot🙏
@baaliez4 жыл бұрын
Kindly suggest some asanas to obvercome piles problem..
@YogaForCureVideos4 жыл бұрын
Surely will work on it 😊🙏
@gangaparvathi69564 жыл бұрын
Mam please explain tat how to practice Veerasana and Padmasana for beginners with some variations to attain the pose... it’s getting very difficult...
@YogaForCureVideos4 жыл бұрын
Will work on it in future 😊🙏
@SubrataDas-xl6mk4 жыл бұрын
Nice Neha ...& Plz.. make video mayurasana ..
@YogaForCureVideos4 жыл бұрын
Will make it in future 😊🙏
@SubrataDas-xl6mk4 жыл бұрын
@@YogaForCureVideos 😊😊😊
@monicamaheshwari98594 жыл бұрын
Nice way of explain ing
@YogaForCureVideos4 жыл бұрын
Thank you 😊
@geethmohandas52664 жыл бұрын
Also mention benefits of each asana
@YogaForCureVideos4 жыл бұрын
Sure😊🙏 will put it in discription
@ushamohan40394 жыл бұрын
Good 😊👍
@YogaForCureVideos4 жыл бұрын
Thank you 🙏
@frasatmuslim79682 жыл бұрын
What do you mean by heavily breathing? Easy in out breathing from that side ?
@shalinikhandal83494 жыл бұрын
Sunder
@YogaForCureVideos4 жыл бұрын
Thank you Shalini 😊🙏
@archanarawat72234 ай бұрын
Ma'am with pillow how it easy to do
@davidbardes82332 жыл бұрын
Please know that some people will not be able to attain Vajrasana depending on the ability of the pelvis and hip sockets to allow for internal thigh rotation. No amount of practice will change the limitations of the skeletal structure. Don't feel "less than" if this posture is not available for you!
@aishwaryaveldanda17264 жыл бұрын
Can you do avideo for hamstrings flexibility?
@YogaForCureVideos4 жыл бұрын
Yess sure😊🙏
@sanyogitajadhav37702 жыл бұрын
Hi Plz tell me which asan is for thyroid n weight gain purpose How should I start yoga
@bhanusengar79094 жыл бұрын
Mam please give a video for long legs please
@YogaForCureVideos4 жыл бұрын
Sure will work on it 😊🙏
@bhanusengar79094 жыл бұрын
Ohk .Thanks
@tarasingh13682 жыл бұрын
What is difference between supt vajrasan and veerasan
@krishnamaharaj5600 Жыл бұрын
What determines how long you remain in the position?
@rinivas13754 жыл бұрын
what benefits of veerasana than over vajrasana
@amardeepthamke81284 жыл бұрын
Good
@YogaForCureVideos4 жыл бұрын
Thank you 😊
@archanarawat72234 ай бұрын
Ma'am I find difficult to sit
@marappansengaliappan38564 жыл бұрын
Hi mam can u please upload yoga for acid reflux
@MuradSadaf4 жыл бұрын
The top of my feet are very comfortable in Vajrasana but they hut a lt in veerasana, can you please suggest solution
@YogaForCureVideos4 жыл бұрын
Few postures get better only with time, when you practice regularly you can see that the little pain goes away 😊🙏
@harshabc92494 жыл бұрын
Hello mam, how long will it take to be strong in basic asanas in yoga, after how many months of practice we can take up ttc plz do reply.
@YogaForCureVideos4 жыл бұрын
It depends on your capacity and passion towards yoga 😊🙏 if you have at least 3-6 months of practice then you can think of ttc😊🙏
@jyotijoshi71954 жыл бұрын
Neha plz tell me one more thing. How many times we need to do one asana? Is it good to do one time only but for staying long like 1-2 min? Or to do it 4-5 time but staying only for few seconds? Plz reply
@jyotijoshi71954 жыл бұрын
Hi Neha. How many surya namaskara I need to add daily for weight loss?
@YogaForCureVideos4 жыл бұрын
You can start with 5 and go upto 45 or 50
@jyotijoshi71954 жыл бұрын
@@YogaForCureVideos okay thank u Neha ❤️😘 I'm doing 21 these days. Got the motivation from your 4 days series. Otherwise I used to get tired only by doing 4-5.