DILAAGA AAMUSAN EE FARXADA IYO GUUSHA | OVERTHINKING

[@najaahmohamed780]

Emotional intelligence kasoohadal

[@NimcoYousef-ud7nk]

ALLE albabada raxmadiisa haku wasiciyo waxan 3 sano radinayey i think imika ina helay alhmdulilah❤

[@AbdirahmanOmar-tg2hz]

mahdsnid wll salim runtii mudo ayan daremayaa fikirka tirada badan lkn muqaalka wax badan ayaan ka fa iiday allh hakaa raali noqdo

[@suu403]

Allah ka abaal mariyo wllo sida no cawisid 🥰🥰

[@princeguleidofficial2173]

Sxp aad ayaad u ,mahadsan thy lkn wllky hal cod buugas dopamination❤ thanks

[@quranalkareem2035]

Jizaka Allahu khaar.

[@zeinabahmed930]

Mash Allah sida wngsn ad bulshada waxa Anfacayo ugu sogud bineysid Mhdsnd Allh ku xifdiyo wll

[@ZamiiraAadan-ut3fr]

Mawduucan aad buu muhiim iigu yahy tnx teacher👍

[@abduqdirhusseinhassan1150]

بارك الله فيك ❤❤

[@caatikabintusayd1631]

Mnzhaaa aalllh allh kuu barakeeyo caqligaaga ustaaad

[@fadumoladan]

Ramadan mubarak ustaadii waa mowduuc aad u muhiima mowduucaan mhdsnd ustaad

[@Hikmaawi2]

Jazaakumulaah Ustaad 🎉

[@dalmar309]

شكرا جزيلا يااستاد

[@peacefulmind7745]

Jazak Allah Alf khaire

[@toldekkedolt3726]

Thnks salim omer

[@FullstackWithAbdi]

Masha allah saalim keep forward.

[@qamarmahamed4738]

Mahadsanid wll ramadaan mubaarak❤

[@dalmar309]

بارك الله فيك بارك الله بارك الله فيك بارك الله فيك

[@abdirahmanismailomar4032]

Thank you wllka

[@updobaasto-oh6km]

Macha allh teacher ❤🧠

[@StarMm-hl7yh]

Thanks wll 🥰

[@hamdiabdi686]

Asc wllkey wxaan rajeynaayaa inaad nabad qabto, sxp wxaan ahay overthinker waana isku ogaa wx aan kafikireynin maba laha haba ugu darnaado xiriirka aan qofka laleeyahay xitaa wxaa dabeecadeyda kamid ah qofka aan xiriirla laleeyahy wxaan isku dayaayaa inaan aqriyo asiga dhan wxa uu yahay maanta dhan analysis ayaan ku jiraa with out controll kadibna wxay idhaheysaa maskaxdeyda qofkaan maba ku anfacaayo totally dhibkaas ayaa iheysta

[@Faadumo455]

Aniga aya sidaasa wax walpa sidan rabo inay noqdaan ayan jeclhy wana isku arkay fikir badan mustaqbalka ayan maalin walpa dajiya

[@ilyaasmaxamed3141]

Thank's sxb salman Guuleyso

[@fatimaniifay4533]

Masha Allah Allah ka abal mariyo wll

[@haliimaelmi9469]

Mansha allah talo wanaagsan wlhi ustaad ciladaas waa I haysataa caqabad weeyeh .salaada inlagu khushuuco waa muhiim

[@hodanjaamac4504]

Alle haku xafido wll salim

[@akdream5313]

Mahadsanid Wll,

[@Cawosalleban]

Mahadsanid wll wanka sugayay❤😊

[@abdirahmangarad2622]

Màsha Allah

[@SabrinaXaaji-js6eh]

Mahadsanid

[@suldaanhassan7531]

Thanks

[@xaqiiqhadal-qn3vw]

Zxp aad ayaad u mahadsan tahay waxa aan malmahan ka fikirayay ayaa ka haday waana waxa iidiuday in aan waxba qabto maant ayaa is waydiinyay wax aad soo kordhisay malahan inta aad fakarayso ayay wax walpa dhamadan

[@byzaina]

Jazakallah ustaad qeyb kale nooga samee fikirka badan xaalad kaste waan fikiraa camal xoog ah hadii aana heynin I'm introvert wixi horay udhacay dadka na dhax maren ka fikiraa wax yaabo 3 bil ka hor dhacen ama waqti dheer igu soo laalabanaayo salaada xitaa waa ku dhax fikiraa lkn videogan markaan daawaday kadib 50%wa fiicanahay isleeyhaay alxamdullilaah

[@abdikhaliqhersi3114]

Fikirka .waa waxa kaliya .oo noloshayda kutagnthy .waxan aminsnhy hadan waxan qabanayo kafakarin .inaan wax qabsankarin

[@boqoradda1750]

Emotional intelligence si qoto dheer uga soo hadal wll

[@deeqsanabdihalane3446]

ustaad hal dhiba ihaysta sbabtana ma aqaan kasoo ah waxa qalbiga ka daremayo ma shegi karo😢Example qof haduu qalad iga galo si toosa uma shegi karo xitaa hdaan is dhaho ducayso dhibatada illhy u sheego afkayga kama so baxayso anigoo iska ilmaynaya is arkayaa😢 Aabahy ba dhintay u duce hda is dhaho ma awodo illin isma celin karo😢 aniga waa fahmi wayay ciladas 😮

[@marashabdi5383]

Sorry wll. Quraanka aqriskisa badso qasadan baqara.biidnillah waad cafimadhe

[@iqrasomali12]

Waxa leyhy caado taas ah mrki problem igu imado ama niyad jabo ina minyarada tago oo si toos ah an iskula hdlo majirto wx kle an ku nafisi karo wxa laga yaba hdi an minyarada tago in broblemkas mesha an ugu so tago ama goan fican an kaso qato ma wx fican ba hdi qof yhy problem wana qada dhiga wn qeexa wan fahma kdib xal ban ka keena hdi an niyad jabsanhy gabayo iyo heesaha an jeclahy aya darta anigo is eegayo kdib wn isla hdla amar ilahey wn ku ficmada mrka wll salim ma caado fican oo maskaxdeda u fican plz iga so jawb si dhaqsi ah

[@maxamadcabdi2827]

Aad i iyo aad umahadsantahy wll dadka aad ufikira aan kujiray lkn hada waxanjeclahy in an waxkabadalo mahadsanid

[@sowdacalix9593]

Dhibkaas waa qabaa insha allah waan tijaabinaa 1 week kadibneh natiijada waa kusoo sheeki doonaa🙏🙏

[@komarin27]

Really maseexo ilaa more than 1h aan fikirin Salaad kasidaran

[@user-pv6fj6zz4t]

Wllhi waa dhibka i haysta madax xanuun saaida yeeshay xataa mahadsanid wll😊

[@xildhibaanismadhibe3731]

Saami, I have a problem, it's so difficult to take a right decision that couses to make overthinking again and again and don't know what to do so give me any advice if you can.

[@azmafarxan8059]

Walll Marwalba Waxn Ka fikiraa dhanka Xidhiidhka Ee Maxan Sameeya Ooo Wllll Iga Ka caynayah wllll ado raliya

[@adamabdullahi6897]

Waa mahadsantahay bro waxa kasoo hadashaa buuga dopamine nation

[@peacefulmind7745]

SubhanAllah just me. To do something just thinking over and over

[@misszalmiish3956]

Wll inan kula hdlo rabaa xgee kaalaso hdlaa 🤔

[@natashahassan7468]

Walal salim kaso hadal how to control your emotions🥰

[@indextwo5810]

Overthinking dhib maleh waan ku farxaa xitaa

[@Challengekilers]

Sxb course goormee bilaabey

[@user-tu9vv2wn9y]

Fikirkayga waxaa ubadan yahay xbeenki

[@haliimaelmi9469]

Aniga ahaan waxaan jeclaan lahaa Inaad next topic ka dhigti joogtaynta Sida akhris ama aha hadaf kle aad leedahay aad joogtayn igu gaarti

[@fikradsamemm]

Over thinking waa wax jira walaal. Waxaan filayaa inay sabab u tahay personality type. Gaar ahaan intuitive and perceiving types. Aniga overthinking wuxuu ku badan yahay mustaqbalka iyo perfectionism iyo Analysis of different ideas or senarious. Any way ustaad kasoo hadal 16 personality types iyo productivity, emotions etc Shugran

[@cawomohamed6596]

Wll Wan leeyhay fikirkaas badn maskaxda ayaa idaasha Aniga dhinaca xidhiidhada xal maleeyhay

[@queennaima1645]

❤😊

[@kunkaroon4626]

Markaan seexanayo ayaan aad u fekeraa 😢 waana caqabada ugu wayn ee ihaysata mahadsanid

[@aishaali9102]

Ana qabo overthinkg beryahane anxiety iku kentey

[@SaadiqBedel28]

Saxiib aniga iyo adiga overthink nahaayo waaba iskumid waxaaba kaaga siidaran waa iskuwakhti xilliga fekerka

[@Cawosalleban]

Wll bugaas ma heli kara asago somali ah

[@caaishonuur1655]

Ani zaaid aan ufakari jiray waqtiga aan wax kuqabsan lahaa inaan fakir bes iiga dhamaado ayaa dhici jirtaymarna inaan waxaas inaan sameyo waan kacabsnaayaa marne fakir xad dhaaf ah baan kafikirayaa amey xumaadaan ameyzan sidaan sax aheyn amaa wax kaa qaldamaan balsa hda xaaldaas waan ka gudbay kadip markaan ogaaday muhimadu iney tahay isku dayga qof aan wax qaldin uusan wax sixin wax inaan sameeyo ey daqiiqdo igu qaadaneyso ayaan dhowr maalmood kafikiri jiray Lkn alx hda xaaladaas waan ka gudbay

[@cabdisamadyasin3360]

Mahadsanid 💯 Ustaad zxp arrintan anigay ihaysataa hadda really videogan 💯 waa I anfacay waana sababta kuso raacay tnkz alot 👍👍🥰

[@Faashid-Ali]

Taas anay ihaysataa

[@deejuuuuuu7813]

Mowducaan aada logu baahna aniga perfactionism kaas an leyahy wax kasta ine ok noqdn jeclhy inte waxas ka dhimanyhina ma bilaabo

[@mohanasir-tv9oe]

Am overthinker; dhibato badan bey ledahy lack of concentration lack of sleep anxiety stress energy less Waxan isku dayey in an si logic ah iskula shegesto alx 40% wan ka ronahy waxan isleyahy wey ka cawin karta in ad ka gudubto xaladan : Isku dey in aad haba yarate ka fikirin wixi tagey iyo mustaqbalka kaliya diirada saar maanta iyo maanta .

[@qamarmahamed4738]

Wlh malin dhawayd niyada iska laha mu Over thinking kaso hadlo wll aniga caqabada koobaad ee i hysata weyan. Wax yar onan 2daqiiqo iga qadan lahaynba laga yaaba inan 24 saacba ka fikiro😢

[@HabiiboHabiiboh-pn4eo]

Mahdsdn mawduca self lose Mkso hdli krtaa ado Fdln

[@user-uz8rk4ll6k]

Ustaad 16 personality type kaso hadal

[@JamaaluDiin-vj5wm]

Saaxiib whastapp maleedahay si aan su aalo maskax deyda ka guuxaya kuu wey diiyo

[@suhaybcrisaaq7858]

Halka Salaada aniga waxa icaawiya meditation ka. Oo markaan meditation ka sameynaayo keliya hawada aan qaadanaayo ayaan focus ka saaraa oo fikrad kasta oo kale waan iska qabtaa.

[@moderninformation7931]

Wll meditation ka wax yar oo nafis ah ayuu ku siinayaaa lkn salaadu waxay ku siinaysaa xal kama dambaysa

[@qadroyusufmaxamed]

M.a fakarka bdn dhib bab ku qabay mhd sanid

[@juweriaabdi9073]

Mararka qaar ayaan ku fakaraa malaa adiga guusha laguuguma talagalin ,markaan waxba qaban kari waayey een wax kasta bilabo hadana ka tago

[@Wednesday-tq3ch]

Ma awoodo inan daayo waxan la dagalama maskaxdeyda everytime maskaxdeydu way fakareysaaa xta hdi an suuqa adaayo maskaxdeydu waxay ku mashqulsantey waxan xiran laha " wadding suuqa ayaba si haya ano guriga joga xta suuqaba an dhahno midha dhibkeygu overthinking maha maxa yeley munit walba makaxdeyda waxba ku fikireysa hddan an massegka qoraayo maxkdeyda way fekereysa waxan kafakarya ma aqaan " wan walan rba. Sina waba ugu faida fekerka badan waayo waxan ku darema dadka iga agdhow xaladaha I'm sure that