Mind नहीं GUT बनाता है 90% Serotonin | NeuroScience To Increase Serotonin Naturally in Hindi

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Serotonin, also known as 5-hydroxytryptamine (5-HT), is a monoamine neurotransmitter. It also acts as a hormone. As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and throughout your body (your peripheral nervous system). These chemical messages tell your body how to work. Serotonin plays several roles in your body, including influencing learning, memory, and happiness as well as regulating body temperature, sleep, sexual behavior, and hunger. Lack of enough serotonin is thought to play a role in depression, anxiety, mania, and other health conditions.
Most of the serotonin found in your body is in your gut (intestines). About 90% of serotonin is found in the cells lining your gastrointestinal tract. It’s released into your blood circulation and absorbed by platelets. Only about 10% is produced in your brain.
In this video, you will learn what serotonin does in your body and mind. Why serotonin is called a happy brain chemical. How to increase serotonin naturally in your body without medicine in Hindi.
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
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How To increase serotonin level in your body in Hindi
What are happy mind chemicals in Hindi
Serotonin and Happiness
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

[@rohinis2767]

Koti koti pranams for this wonderful work. I wish the channel grows beyond imagination. ❤️

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Very good msg hamare nabi sallalahu alehe wasallam ne 1400 saal pahle hi bata diya tha ki dusre logo ki madad kiya karo aur dukh dard me dusro ki help kiya karo

[@Lovelotus17]

Excellently explained the biochemistry of emotions.

[@premsingh4894]

What a great analysis n intelligent personality . Really u r a true person who understands the humanities n related things . By heart we also feel like u explain . What s good writing ,u write . V salute you . Thanks a lot .

[@drsalma4346]

Tha Ram ji for very informative lectures how to be happy and about happy hormones

[@dyalsaraswati3915]

BAI SAHB K NECK NERVES M PROBLEMS H .LGTA BONE COLLAR NIKALKE BAT KREHE H

[@jitendrabahadur6522]

अत्यंत महत्वपूर्ण जानकारी प्रदान करने के लिए धन्यवाद ।

[@vaaruncchauhan]

Have no words

[@Spectral_Nights]

Bohat pyara explanation dete he aap , me humesha tension me hota hu ,Kushi mehsoos nahi hoti , maine bohat antidepressants liye he

[@sk4you95]

पहले के समय में लोग अनपढ़ होने के बावजूद बहुत खुश रहते थे लेकिन वर्तमान समय में बहुत पढ़े लिखे भी खुश नहीं है, उसका कारण शारीरिक मेहनत से दूर रहना

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Bilkul

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Lol

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​@@irfanaliali5565 kya Lol ????

[@zainuddin9505]

Sahi kaha

[@akhatyarkhan5163]

👍

[@sunilpawar6586]

Ram Verma sir you are God.

[@latapande7288]

Bahut sunder explain Kiya

[@GyanendraSingh-yv1rv]

Good guidance thankyou for serotonin function in our body

[@AnilKumar-jy3yi]

Your presentation is very deep and influential

[@rajeevgrewal5708]

Excellent video for mental health

[@djangounchained4574]

Amazing, I founding this solution last 22 years. I think I meet the God. Thanks trillions to you Mr Ram Varma.

[@sheenamuralidharan1626]

Brilliant explanation of Serotonin & how to acquire It naturally. Thank-you

[@bhawanaasdeo]

Thank you so much for a healthy video sir May God bless you 🙏

[@vibhasarkar7946]

Very informative. Thanks Sir.

[@dalbirkour7605]

Great lecture and motivation I never heard in life

[@nawazbaloch911]

Very Informative knowledge thank you sir 🙏🙏🙏

[@kabeersheikh8400]

Wonderful explanation Love from Karachi Pakistan ❤

[@anitachaudhury5833]

Very good information 😊

[@Priya1_123]

Sir this video is very informative. Thanks

[@devkinandangautam2461]

So nicely explained. Keep it up sir

[@SunilKumar-bv9nj]

The Video was very informative, Thank you.

[@sanjaygautam2462]

Sir wonderful explanation❤

[@RanjitSingh-ty2nl]

Very good 👍 positive thoughts is god bless unity app ke parivar me Love paida karega Jo appke family' ke savae kahi se nahi milega appapne family me apne ko khtam kar lo apne farz ko poora Karo , par family ke farjo ko niskam bhav se karna jaise ap hospital me admit hai,

[@jpsingh984]

This was next level information. Thank you Sir🎉

[@HmanojSiingh-cj8uf]

Very nice session sir

[@shashipathak7236]

Bahut sundar jankari 🙏🏼🙏🏼

[@shashipathak7236]

👍🏼👍🏼

[@Binodkumar-vt3lv]

Wow you explain clearly.,. God bless you 🙏

[@binamudassar8517]

God bless you

[@ashutoshkotwani2009]

बेहतरीन।

[@vidhushekhar17]

आपने "पंचतत्वो" (पंचमहाभूतों) को वैज्ञानिक आधार दे दिया है। यह बहुत बड़ा काम है। पंचतत्व : १.पृथ्वी (Earth) २.जल (Water) ३. अग्नि (तेजस, Fire) ४. वायु (Air) ५. अंतरिक्ष (Space)

[@satendrasinghchauhan4796]

Very nice and scientific research based knowledge Thank you sir🙏

[@rnsingh9448]

Highly useful

[@simbeljitbrar2429]

Thank you so much sir

[@sunandakamble784]

इतने सुंदर रितीसे समझाया, क्यो previous genaration ke लोग अपनी जिंदगी medicin के बिना जी सके!!! Body,mind,brain reactions सब kuch आत्मीयता से samazaya आपकेसभी vidios ज्ञान देते है. Thanks for your sincere service🙏🙏🙏

[@subhra1079]

App ka video dekhna hi ek alag door hain. Kohi vi problem ka solution ki.

[@sheetalraj2541]

Namasthe Ram Verma sir , this video should b played as anthem in all psychological related places n should b listened n practiced by every individual …. This is epic info Thanks is a small word to express gratitude to sharing this

[@shantifilms1310]

शब्द शब्द मोती!

[@dhansinghverma5005]

नाइस जी डॉक्टर साहब।

[@UR-CR-07-fifa]

Om namah shivay . Meaning earth fire water air space. . Chanting can balance??

[@khondokerazizulhaque357]

Panic attack of desease or death se kaise nikle sir ji...CBT karke? Iske upar kuch video banaye

[@roksjhon5372]

You tyub super video Thnk u doctor

[@sureshkumargarg7742]

Five mahabhoots should be pure and in adequate quantity.

[@m.sharma7141]

Thank-you sir.. regards for you..

[@sangeetskhadabadi7546]

V informative one.

[@shanugill1901]

Very informative video thx

[@shreyaarts8313]

Thank you .

[@sanjaychoudhary9772]

Best video on serotonin I ever watched

[@masoodahmad1022]

Thanks.

[@vivekrtalks5861]

Mera serotonin iss video ko dekh k hi 200% badh gya

[@honeyarora1131]

Kaise

[@dhanpalpanchal9386]

Thanks❤

[@vidhushekhar17]

You have substantiated the Panch Mahabhoot with a solid scientific basis. THIS IS NO SMALL FEAT. PUBLISH IT. Panch Mahabhoot: 1. Earth 2. Water 3. Fire 4. Air 5. Space

[@doctormanishsharma3411]

Excellent 👍

[@dc2prashant]

Thx so much

[@raisinghkadyan999]

Nice

[@neeraj6047]

Thanks a lot . It’s very useful information. These days a lot of people struggling with depression

[@ramachandranchandrasekhar3889]

Koti koti pranam for giving scientific perspective of what we Sanatanis knew all along - the five forces of nature (pancha tatva) deciding the quality and content of human life.

[@asrawat5538]

अत्यंत महत्वपूर्ण Scientific जानकारी देने के लिए बहुत बहुत धन्यवाद 🎉❤

[@venkateshjoshi6113]

10000/-%sahi hai

[@ajitsambodhi8782]

Where can I read about the veteran(moritus?), you are talking about. I will be happy if you provide the source. Thank you.

[@kabir9088]

Sir Sub hai mere pass phir bhi khush नहि hu, Doctor ne kha serotonin levels kum hai islye khush नहि hu, 6 months treatment liya sub theek tha abb ek saal ho गया medicines chodde, ab kya karu, state of mind ek udasi ka hai कोई accha नहि lagta muje...... HELP ME🙏😭

[@Dpsahuji]

Bhai mere bhi yahi condition hai

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Mera bhi problem yahi hai kisi se baat karne ka man nhi Karta hamesha usdas Rahti Hun

[@ranjeetranjeet3177]

HIGHLY informative and knowledgeable... THANKING U SIR....

[@rajupoudel2679]

I want to get rid of anger ness.

[@sapnajangra6736]

Thanku sir ji

[@ajaykhajuria1927]

Very nice

[@roseofficial5250]

Aaj ka Haan aisa h ki thoda bhi muskrat do toh log wajaah Janne ki koshish krte h ...na btao toh baate shuru

[@coolsonucool]

सर मैं पिछले करीब एक साल से Anti depressant (Estilopram) डाक्टर की प्रमर्श अनुसार ले रहा हूं। पर मुझे बहुत ज्यादा या स्थाई प्रभाव नहीं मिल रहा। मन अभी भी बिना किसी कारण से बेचैन रहता है। कृपया मार्गदर्शन करें।

[@n.s.chouhan5433]

Yoga or meditation kare or healthy diet follow kare or natural ke sath connection banaiye 3 month main sahi ho jayenge or medicine bhi nahi lena padega or fit bhi rahoge or life style bhi change ho jayegi

[@nandachavan3125]

Great sir

[@aaravmehta3447]

Your efforts and great are changing a lives of a lot of people. Thanks for sharing 🙏

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Ty sir 🙏 ☺️ 🙌 😊

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Good

[@bansalaakash3065]

Sir, due to steroid prednisone, absorption of nutrients lack in body. Specially vitamin d. What to do? Advice please

[@mahendrathakur768]

महाशय जी आप केद्वारा प्रयोग किया गया बहुत से शब्द समझ नहीं आता

[@rushikantjadhav4962]

Nice

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Nice

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veary nice

[@vizaypatel]

Very interesting and useful video♥️♥️♥️. Sir please make video on online gambling addiction also.🙏🙏🙏

[@raginiyaduwanshi3611]

Thank you very much sir for great information....you are such a great person ☺️☺️☺️☺️

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Right

[@vohralibra]

B happy. B +ve. B brave. All is well. All other is Hell. 😊😅❤

[@minakhisarangi3898]

Sir those are taking pracset cr medicine what is your suggestions

[@mariambaraka3339]

Very nice presentation pls put a subtitles as well miss some words meaning good job Mr Verna God bless u

[@gaurishankarbhaithanki648]

Sir mely Vidya kya hai mere ko anubhav huaa

[@sumansingh8584]

Great sir u r doing excellent service n welfare of society. God blessu.

[@ajayramsinghani9609]

नमस्कार महोदय मैंने पहली बार किसी साइंटिफिक तरीके से इस समस्या को समझा हैं चूंकि मैं अपने नजदीकी को इस समस्या से जूझते हुए देख रहा हूं तो अब मुझे ये तो समझ में आ गया कि वह कैसे इस समस्या में आया होगा। मैं प्रयास करूंगा की आपके द्वारा दिए गए सुझाव को उसकी जिंदगी में उतारने का। बहुत बहुत धन्यवाद

[@sqrdk1828]

To antidepressants tablet to pet me jate hein na ?

[@vivek3638]

Thanks a lot from the bottom of my heart for this knowledge and awareness Ram verma ji

[@sunilkumarswain2185]

Gut microbiome play a biggest role for entire health

[@skgargwellness325]

Supper

[@pemasherpa8871]

So nice 👍

[@sujatamalgaonkar2968]

Jo pay Sathi upay Sanga bareesh aushadhi Jali upyog fasa Hota Nahin

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Excellent superb very nice congratulations Thanks for sharing God bless you and your family 🙏🙏🙏

[@mehulpatel2122]

Thank you very much for technical information of mind thought process.

[@kawaljitsingh9011]

Nanak naam chardikla tere bhane sarbat da bhalla saying this phrase serotonin will screet

[@vijaykumar0403]

You are really wonderful Sir. Really speaking you are changing the world.

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Thank you very much Sir. Your motivation will change the life.

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❤ from Pakistan

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Bohot accha laga .. bohot kuch sikha aapse sir, thank you

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God bless you

[@preetamsinghchhabra4167]

कृपया वीडियो छोटा बनाया करें

[@asitkumarupadhyaya2724]

Very nice and didactic information about spritual and physical education. Thanks sir.