SELF CARE DAY IN MY LIFE: SPOILING MYSELF + THERAPY + CLEANING + FOOD

Check out my sponsor www.betterhelp... for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
Hey loves, in this video, I share a self-care day in my life. This is a day dedicated entirely to nurturing the mind, body, and soul. Let's embark on this journey of self-care together.
Therapy Reflections: Begin the night before with an insightful therapy session, offering a candid look into the process of self-improvement and mental health care with BetterHelp.
Morning of Mindfulness: Wake up to a serene start with a matcha moment and reflections on the positive impact of yesterday’s therapy, setting intentions for a day of self-love.
Self-Care Shopping Spree: Follow along on a joyous journey to select skincare and beauty treasures, experiencing the simple pleasure of choosing items that spark joy and enhance well-being.
Home Comforts & Haul: Discover the delightful finds from my shopping adventure, from enchanting scents to skincare essentials, each item chosen with care to bring comfort and luxury into everyday life.
Nurturing Through Nutrition: Savor a thoughtfully prepared meal, emphasizing the importance of nourishing not just the spirit but also the body with wholesome foods.
Reflection & Growth: Conclude the day with therapeutic worksheets, a practice in mindfulness and reflection, fostering personal growth and understanding.
Suggested videos for you:
1. • HOW TO ALWAYS LOOK SOP...
2. • CLEAN GIRL MAKEUP LOOK...
3. • SKINCARE HABITS I STAR...
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#selfcare #selfcaresunday #selfcaretips #selfcareroutine #selfcareessentials #selfcareday #selfcarevlog #beautyvlog #beautyvlogging #beautyvlogger #dimmaumeh
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AMAZON STOREFRONT: www.amazon.com...
RELEVANT LINKS:
Current Devotionals
- The confident woman - Joyce Meyer - amzn.to/3ZXL0F9
- My Time with God - Joyce Meyer - amzn.to/3ywPwPq
Previous Devotionals
- Quiet Times with God - Joyce Meyer - amzn.to/422w0rx
- Ending Your Day Right - Joyce Meyer - amzn.to/3ZL1tgj
Macha
Matcha Latte
Recipe
- Matcha Powder - 1tsp
- Maple Syrup (Honey, Agave works too) - 1tbsp
- Vanilla Extract - ¼ tsp
- Milk - 1 cup
Tools
- Small sieve - s.click.aliexp...
- Measuring Spoons - amzn.to/3YxttUN
- Beercan Tumbler - amzn.to/3NWjt2z
- Milk Frother - amzn.to/3YuRuMl
- Hexagon Silicon Ice Mold - s.click.aliexp...
Shopping
- Bob Wig - Chrissy Bales - chrissybales.c...
- Sunshade - rstyle.me/cz-n...
- Bag - Tory Burch - rstyle.me/+Qoa...
Fragrance shop - Eden Scents - tinyurl.com/3k...
Diffuser oils - N20,000 Each
Fleur de Saint-Jean
Secret d'Agrumes
Scented candles - N8,000 Each
Japanese Cherry Blossom
Egyptian Cotton
Skincare Shop - Skin Boudoir - tinyurl.com/44...
Body Lotion - EOS vanilla Cashmere - rstyle.me/+hEq...
Shower Gel - B.fresh - Sleep on it - rstyle.me/+g_c...
A'PIEU Icing Sweet Bar Sheet Mask -rstyle.me/+ADW...
Airy Fit Sheet Mask (Lemon) - rstyle.me/+Zpz...
Airy Fit Sheet Mask (Tea Tree)-rstyle.me/+Iz8...
Sleep Lip Mask - Laneige - rstyle.me/+9m1...
“Even in my suffering, I was comforted because your promise gave me life.”
‭‭Psalms‬ ‭119‬:‭50‬ ‭
_______________________________________________________________
BUSINESS:
For business enquiries please contact
NIGERIA 🇳🇬: [e-mail]
REST OF THE WORLD 🌍 : [e-mail]
_______________________________________________________________
LET'S STAY CONNECTED:
INSTAGRAM - / dimmaumeh
TWITTER - / dimmaumeh
BLOG - www.dimmaumeh.com
FACEBOOK - Dimma Umeh
SNAPCHAT - Dimmaumeh
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[@mamakamoflagos2923]

Ever since you got engaged you have been smiling sheepishly for no reason. Butterflies in your tummy. We are happy for you Dear🤗

[@wonderwoman7873]

I was literally looking on KZbin for something to watch 😅thank you for taking us from the boredom miss dimma

[@juliaa.8123]

Sammmeeee!!😆

[@priscadera]

Here too❤

[@benicesochima]

Same!!😂

[@ChrissyBalesLTD]

back to back !!!!!!! i'm loving itttttt

[@LeratoKtheBeautyQUEEN]

I never get tired of Dimma's content...love her so much🥰🥰🥰🥰🥰

[@IamAlexPearlie]

The way I ran here with the speed of light 🥰🥰🥰 Dim Dim our Blide 🥰

[@lovelynsdiaries8510]

😂😂 yes o our Blide 👍🏾

[@_omorewo]

I love the effort you put into creating and editing your videos... They are ALWAYS well done 👍🏾👍🏾... Well done Dimma... You're the best

[@diannaachando9160]

I love how wholesome and all encompassing your self care is. So beautiful to watch 🥰

[@Fifi-hz8qu]

So watching Dimma is like.... Okay I am thinking about something or trying to do something and boom Dimma is already talking about it, explaining and leaving links and all, be it therapy, groceries, products, online shopping outlets and all even down to Ali express!! God's love, you name it.. she be doubling as so many things to me at this point and I am super grateful. So here is me saying thank you Dimma! For being here, in this space and in this particular moment. Like thank you Sis! For real!

[@yiwo-numenyi-nnely-shey]

Dimma is giving us back to back content😊 I love it❤❤❤ Y'all come and see me jumping when I saw the video❤ Thank you DimDim Lemme go and watch Where is my popcorn🎉

[@akpanaushaka9132]

I'm obsessed with Dimma❤. But it's not toxic 😂. My fave

[@priscadera]

😂😂same here

[@TukeMorgan]

Loving the back to back content! Thank you Dimma ❤❤❤

[@Janederryo]

14:09 and I thought you forgot the bag at the skincare store 😅

[@Fyacc]

Literally just said to myself, “let me go watch something relaxing on KZbin “ but then I was like there’s probably no new Dimma video. I decide to open KZbin anyway and boom 💃🏾

[@lulamamokone2851]

Dimma this may be weird but I really love how you talk. I'm South African so your accent is so beautiful to me. Great vlog also. You are such an inspiration

[@praisesogunbanwo]

The way I get sooooo excited when I see Dimma’s vlogs😂 someone will think I don’t have things that I’m doing.

[@nike9362]

Thanks for the frother demo. Also, I like using a diffuser with essential oils too. Using an actual diffuser is a game changer especially when you want to use pure oils and blend your scents

[@judithnwakpati2585]

Dinma ohhhhhh. Wound us with your videos biko, we are here for it.

[@Therealgifty]

I love it when you give us back to back content!🥰 this was a good watch!

[@ogomsseries]

When you have in mind to buy one thing when leaving the house and then you come back with bags upon bags😅. Nice shopping haul too.

[@dorothyolayi7145]

Congratulations dim dim Thanks for the back to back vlogs.i love your vlogs

[@alozieoluomachi3985]

Please let's get our Dimma to 500k subscribers before our big wedding 😊😊😊

[@akhonamkumla]

Thank you for serving us with wholesomeness content Dimmz😍😍😍❤️

[@pelumia.6754]

I loved this vlog so much, so relatable it felt like a visual hug ❤️

[@momentswithavuns]

It’s how relaxing your videos always make me feel. Love it!❤

[@onojapresh]

Self care vlogs are such happy vlogs,love love love it.

[@justgreyce]

Dimma that black top looks soo good on you

[@Susan_adike]

✨Dimma giving us daily bread BACK2BACK🤗 the way I screamed *Aww Finally OUR KITCHEN* 😂 We miss Kitchen sessions sha🤗💜

[@sharonprecious9913]

Your videos lighten my mood like nothing else.

[@adaezenwafor3160]

Dim Dim 😍😍😍love that you are giving us back to back ❤

[@blossomfav9032]

So beautiful to watch Finally waiting for this vlog to come and she deliver 😘😘 That self cares helps a lot❤️🥰🥰🔥

[@livingashannah]

Always pumped up after watching your videos 😅❤ Beautiful vlog Dim Dim

[@luch2]

When you grabbed the basket + trolley, I knew you were going to get more tan 2 items.😂

[@tumisangpeloewetse354]

Right on time! ❤❤ Hi Dimma! 😊

[@aliucourage8928]

Tiri gbosa for our beloved dimdim. Much love ❤

[@ihuomaokpara]

Dimma, I genuinely, genuinely enjoyed this video 🥹 Your joy was so contagious throughout the video. Please give us more self care vlogs 🤲🏼🤲🏼

[@didistories]

Mid week vlog! Yaay!

[@nyakawino]

I believe this is my first time seeing Dimma drive. Beautiful video as always.

[@EnaAthena]

Lol me too!

[@favourn7329]

Me too

[@joycegodwin_]

I was thinking the same thing😅

[@kosichukwukwe8557]

sameeee

[@lifestylecruisewithdee370]

I was literally about to search for recommendations before you popped up..Thanks for sharing ❤️

[@janefrancesezeonye1]

The chosen right? That series is sooo good! I wanted more after I was done

[@fioyinsiolami1115]

Can we please have the food plug?😭😭. Very much needed ❤❤

[@Haddiefr]

Dimma said “surprise!!”🥹

[@Cyber_Pharm]

Dimma your vlogs are always Refreshing❤

[@DinmaJane]

Another aesthetic pleasant watch ❤

[@musumeedith2614]

Dim dim I know making this videos might be difficult but I need more.m 😊❤

[@dayo_offical]

Dimma coming with good content, meanwhile I need safari valley to do a comb with you Safari what's good

[@okoyemaureen4873]

I’m obsessed ❤❤❤

[@LivingwithAmy]

Ny supermarket has really nice candles and diffusers been purchasing from them for the longest time

[@brittanyepelle]

We've been eating good 😍❤

[@steffanniii]

As usual, I like before I watch the video. ❤

[@user-dd365]

I love your night sleep cap. What’s the brand pls?

[@amantletamajobe8986]

We love it here ❤

[@OfficiallyMichele]

I have been binge watching all the videos I missed

[@Mscheekarrr]

The consistency is crazy ❤

[@minad7822]

So soothing to watch. I love your channel😍😍😍

[@yettyclassy]

More of these selfcare vlogs🥰🥰🥰🥰🥰🥰

[@Bellanin]

Dimma you said just two things ooo 😅 I've seen egg, shrimps, milk three things and counting 🤣🤣 womennnnnnn!!

[@babalolablessing3330]

I love you too, mwah😘😁

[@stephnoraeddyson2177]

Beautiful DIMMA.... Glowing Differently❤❤❤

[@GraceArua]

Wow when last did I see a less than 30minutes vloggg from youuu😂😂😂

[@behlumatheezali]

I went through 3 therapist n I still haven't found the one. The first one was the worst she kept on asking the same questions over n over again forgetting she already asked. But anyway I went through the medication route I recently stopped we'll see if I have to go back to using again.

[@miksriri5353]

We love her 🇿🇦🇿🇦🇿🇦🇿🇦

[@Oluwasemiloore]

Loved this ❤

[@henriettandah3187]

Lovely video! Laniege for lips is the very best.

[@Ekuaaa]

Always enjoy your vlogs. Is it just me that saw her leave the shop without her green bag she walked in with? anyways, good content as always🥰😀

[@florenceakwasi434]

Great vlogs.those items are good. Your video is always interesting to watch.

[@Chichibeke]

Love you Dimma 🖤

[@mdevaanatooche]

Your content is always so beautiful ❤️

[@halimaakaduchieme]

Marking register 😅❤

[@funsowaters]

How did I just realize we have a new intro sound?

[@EstherModellaTv]

Such a relaxing Vlog

[@ngozidibia7278]

This was such a relaxing vlog😊

[@TinaUdensi]

Dim Dim 2 things at ShopRite turned to 5 or more 😂

[@cyndycjay]

The face mask are really nice Mash and beef ,, yum I enjoyed watching

[@peaceful_dolapo]

I enjoyed watching this ❤

[@priscadera]

Was really relaxing Like i needed this❤❤

[@nnennayaonwukwe1408]

"They don't have the oral B toothbrush I like" That was me last week too, at shoprite in my town 😅

[@oziokogenevieve1133]

God bless you Dimma❤❤.

[@user-hg4qk3us7b]

Dear Dimma, what time of iPad do you use! Interesting video, can’t wait to emulate your lifestyle

[@user-nh7oi8nj1m]

How can I not watch this Vlog??

[@funmiboluwade1981]

I love shopping for skincare too more than groceries 😁

[@priscadera]

I think I love groceries😂❤

[@LyndaOkoli]

Love a good self care day and I’m in need of one! I’ve been wanting to try that eOS lotion for a while. Love the Bath & body works Japanese cherry blossom scent as well. Do you like fruity scents for Candles? Or just floral and clean scents?

[@DimmaUmeh]

Floral and clean mama. x

[@Kathrinasusan24]

Please Dimma where did you buy the Macha tea.?

[@debbiedebbie3882]

Please has anyone tried Perona beauty store to shop for cosmetics?

[@nonyelumugochukwu9943]

The lotion is amazing. I use it with dr teal's shea butter body oil. Try it and thank me later.

[@Fifi-hz8qu]

Hi Dimma😊

[@Spiritualfeeds]

The ring 🥰

[@AishaOO]

Crazy how the diffusers were 20k here and about a week later or less (next vlog) they’re already up to 25k. Which way Naija and business owners?? Smh

[@Mariam.Salihu]

I didn’t even want the video to finish 😢

[@temiarinolaigure5407]

Please what meal subscription do you use, thank you.

[@naruto.boruto_edt]

Nice vlog 😊

[@CuteVina467]

Dim dim please what's the price of the lotion 😊

[@onyinyeobi-obasi9658]

Omg I’m a Matcha girly tooo ❤❤ what did you use to stir ?

[@chidimmaeze5554]

Yayyyyyy!

[@lifestyleofsarah5512]

Lovely video

[@melaninangel]

You must have quality trolleys at your shoprite because in south Africa they will embrass you😭😭😭

[@20s_Diary]

Hi Dimma please what is the name of the meal plan app

[@OLUCHI_okonkwo]

Yes for Dinma

[@newsongfaith3933]

I’ll never be poor😢

[@amarachionwe6152]

Name of the shopping mall please?

[@zainabliadi64]

Yayyyy