DIP Diet Ke 8 Steps | Ek Bhi Step Miss Hua To Nahi Hoga Fayada | Dr. Biswaroop Roy Chowdhury

[@SamarthManas]

अगर आप बीमार हे ओर DIP Diet ले रहे है तो आपको Plate १ यानी सलाद में नमक नही डालना है। अगर आप स्वस्थ हे तो सलाद में नमक ले सकते है।

[@jitendrathakur3841]

@@pranjaltripathi4406 yes bro Dip diet is not a normal Diet , it's a world's best diet .so pls go ahead as per Manas Bhai explaination

[@pyarelalsahoo8111]

Sendha namak chalega kya

[@dimplekumari1660]

Sir mere teeth me cavities h bahut pain ho raha h .sir capping karana hoga YA koi aur solution h. Please jaldi reply kare bahut pain ho raha h.

[@rakeshkumar-po5pb]

Sir Dr biswaroop ji ne Jo Corona s related ak app btaye h uska link btaiye

[@4allritesh]

better solution on digesting raw vegitables which can effect same day. 'by introducing more enzymes and healthy bacteria (like saurcraute/ home made aachar ) 1. include more of tomato , lemon, > more enzymes 2. more digestive spices (ginger, garlic, pepper, jeera, haldi, hing, sunth, imli ) 3. saurcraute (this are probiotics, which help to digest raw vegitables which is called prebiotics)

[@girdharinath5815]

आपका वीडियो देखकर हमारा जीवन खुश हुआ आप जैसे लोगों को मेरा बहुत-बहुत धन्यवाद हम राजीव भाई दिक्षित से स्वदेशी की ओर भारत को बनाएंगे

[@ajjurahangdale]

फरिश्ते है आप जैसे लोग,,, डॉ बी आर सी और आपको नमन 🙏

[@suratsingh7244]

समर्थ जी आप के डा बीस्वरूप राय चौधरी जी के अभियान से जुङने के बाद इस अभियान को जैसे पंख लग गये हो ।कितनी मेहनत कर रहे हैं आप !बहुत सुकून मिलता है कि आप ये सारी बातें कितनी सरलता और सहजता के साथ लोगों को समझा (शिक्षित) करके एक बहुत बड़ा परोपकार कर रहे हैं ।बहुत बहुत साधुवाद

[@SamarthManas]

आपने बहुत अच्छा complement दिया है ये मेरा सोभाग्य है की मै डॉक्टर बिस्वरूप जी के वीचारो को लोगों तक पहुचा पा रहा हु

[@suratsingh7244]

@@SamarthManas समर्थ जी मेरे जैसे लोग जो आप जैसा प्रयास और मेहनत नहीं कर रहे हैं तो कम से कम आप जैसे लोगों को moral support तो कर ही सकते हैं

[@missyadavyadav7926]

@@SamarthManas but u said in last video u can take milk 200 ml...

[@anitasahu6628]

@@missyadavyadav7926 nhi bola hai milk lene ko

[@missyadavyadav7926]

@@anitasahu6628 kha h in one video which has they said for that person whose dnt want to loose wait bcz they are also slim

[@raysutdoco1544]

1st feb 2021 i am starting DIP. I have a constipation since 2 year.but now constipation has been gone.all credit Dr.B.R.Choudhury.

[@ritulalchandani8555]

Pls tell me also...

[@alifiyapatel5109]

khane me abhi bhi yahi diet le rahe hai

[@DevSingh-z7f]

​@@ritulalchandani8555video me sb kuch btaya to hai

[@gabrielfrancisekka4533]

What the whole commercial hospitals and modern doctors couldn't learn or treat their patients for centuries, Dr. BRC is successful in a few months to teach everyone how to live healthy and be one's own true doctor. Thank u Manas bhai.

[@krishnagrewal5699]

Sir dahi kha sakte hain kya

[@Vijender_Aggarwal]

@@krishnagrewal5699 यह एनिमल फ़ूड है। नहीं खाना।

[@pramodbhawate4271]

मै डेढ साल से DR BRC सर का DIP DIET Followकर रहा हूं।तब से मेरी Sugar and BP की Tablet बंद है। ‌‌और Reports Normal रहते हैं। Thanks a lot.

[@rajnisubhash5341]

sir plz bataiye agar morning mein fruit k bad ek do chapati sabji k sath li jaye to kya dip diet ka asar kam ho jayega?

[@rajeshsaini5488]

Ha

[@dr.aniketjaiswal9201]

Sach me sir?

[@ayakiyo7892]

Sir ,sugar ki tablet fruit se phele lena h.mera sugar 149 h.please tell me.kis tarah se tablet chodni h

[@nehabarnwal7852]

Sir bolte h 12 baje Tak 600-700 g fruits Khao....but acidic fruit, semi acidic fruit n sweet fruits ek sath Mila k Ni khana chahye.... Gas bnata h....uske lye Kya Kare..... dairy products Ni lete h kuch v....1-2 bar month me shirf paneer lete h..... otherwise no milk n milk products....to AP konsa 4 fruits lete the

[@sanchitadas4817]

DIP diet se mere body odour ka problem solve ho gaya🙏 Thanks to Dr Biswaroop Roy Chowdhury and you sir🙏

[@lohanpankaj]

Kya problem thik hui ? Kripya vistaar se bataiye.

[@sanchitadas4817]

@@lohanpankaj Ha mera problem solve ho gaye ✨

[@lohanpankaj]

@@sanchitadas4817 konsi problem thi aapko ? Aur kitne din me thik ho gyi ?

[@sanchitadas4817]

Mujhe Body odour ka bad smell aate the par ab thik ho gaye aur ye DIP diet start karne se 1 month ke andar hi puri tarah se bad smell chale gaye, mujhe low blood pressure, Anemia, nails ka bhi problem tha, par ab ye sab bilkul thik ho gaye aur mera dinbhar ka thakan bhi nahi hote ab, Mai pichle 3 mahine se DIP diet follow kar rahi hu aur mai ab bahut hi swasth hu. Ap bhi DIP diet start kijiye aur swasth se juri problem se mukt hoyai🙏

[@lohanpankaj]

@@sanchitadas4817 wah bahut hi jabardast. to kya aap lunch and dinner mein plate 2 bhi lete the ya fir plate 2 ko chhod diya tha ?

[@CEarthling]

Going Plant based(Vegan) was really the life saving decision for me. Ditching Milk,Meat,Egg,Maida,Refined & Processed food,works well. Eating wholesome Plant based food has improved my health alot.I am 61 right now & I look even younger than people of my age.

[@anujgujjar9698]

एक महान कार्य समाज के लिए 🙏🙏 मोदीनगर से

[@sanjana4219]

Dear manas, I am following everything breakfast ( 4 fruits) lunch 4 veggis + 2 millet idlis with sambar, ,subji with raw coconut, moong sprouts But i am not able to take snack as my stomach is full. Then late evening I have 4 vegetables again, but I am not able to have any cooked food ( plate 2) .I finish my dinner with veggies around 7. I have lost a lot of weight 10 kg in 2 months and I am looking very slim. Is there any danger of becoming sick or contracting any illness? Am I losing immunity? I walk a lot ,my energy level is good, Kindly reply regarding cooked food.Can we all eat one time cooked food and stay healthy?

[@NigamParikhC]

BRC Sir told to take Plate-2 immediately after Plate-1 for less cooked food intake. Also, avoid adding salt and masala on salad. Please correct the information.

[@satpalsingh2493]

Manas ji, very nicely explained Dr BRC DIP diet.I just started( 3days) this diet without my Diabetes and BP pill with apprehension but amazingly,my sugar level and BP are controlled and surprisingly did not increase. Will watch my condition for one month,then give my observation. Keep doing this honest work 👍🙏

[@karunashrigudala1030]

Hii

[@karunashrigudala1030]

Pls tell about ur diet

[@v.v7195]

Could you please help me.... I want to take a diet for mother she also has bp and sugar

[@SeekingIsLiving]

Pl tell us effect of DIP diet in yourself..

[@dipankarbera4251]

Sir I lose my weight but I feel energetic. I am following it more then 9months.

[@karunashrigudala1030]

Pls help me

[@confidencesukhdev8565]

बहुत ही सुंदर व्याख्यान आपका बहुत बहुत धन्यवाद

[@MushtaqAhmad-ki7el]

Bhijaan aap ke samjhane ka treeka bhut umda hai.Ek Ek baat mun aur dimagh Ko Chu jaati hai. Meri dua hai ki aap aise hi Nek kaam karte rahen. May God bless you.

[@NazreAlam-ev5ge]

Bro ye raw aur steamed vegetables kya hota h

[@MamtaPandey-mu8mp]

Ye bilkul sahi tarike se samjhya h🙏aapne thank you sir

[@ravikashyap442]

बहुत अच्छा जानकारी मानस समर्थ जी DIP डाइट को फॉलो करना गरीबों के बस की बात नहीं फल कितना महंगा है । DIP को केवल पैसे वाले लोग ही फॉलो कर सकते हैं

[@ravi-singh1001]

गरीब बीमार ही नही पडते हैं भाई

[@rajeshkoli.]

हमे खुशी हुए के bisaroop जी का साथ दे रहे हैं

[@manojrawal6471]

स्वस्थ रहने के लिए और शरीर के स्वास्थ्य को निरंतर बरकरार रखने के लिए आपके द्वारा सरल शब्दों में अति उत्तम मार्गदर्शन प्रदान करने के लिए बहुत बहुत धन्यवाद.🙏👍

[@nirupamasingh1612]

सर और वीडियो में आपने बताया कि प्लेट 1 के तुरंत बाद प्लेट 2 खायें

[@mindbodyhealing8303]

Excellent Information sirji. Thank you.

[@pannaamin6561]

Thank you for clarification. 👏 it was reallyhelpful

[@kalpanachandra6069]

Jai Shri Krishna. 🙏🙏🌹 Ji Dip diet. Bhut achha h hume to follow up me h👍👍👍👍👌👌

[@shahidjamal8326]

Ht 153 CM, wt 48 kg reduced from 60 kg to 45 kg in 2020. Now it's been in contact last two years. Nowadays wanted to increase the weight 4-6kg. Kindly suggest for me. Thanks❤🙏🌹🌹. Raw beet root bland with plain water drink, it increased the potassium in body for detoxification of body if required.myself eating curds with gur. after meal. Dedicated to my Gurujii RBC on today's teachers Day. Thanks🙏🙏🙏🌹🌹❤❤❤

[@soniyasingh0015]

Good morning sir, Sir juice le skte he kya dip diet lete time. Morning or evening me. Thank you so much sir Best regards

[@talekarbt]

Sir, आप'ने बहोत अच्छी तरह समजाया आपका आवाज ( Sound Tone) बहोत अच्छा लगता है ..आपकी जोडी डॉ विश्वस्वरुप

[@JL-hz3sv]

जो भी प्यारी आंखे अभी मेरा Comment पढ़ रही हैं ईशवर उनके माता पिता को लम्बी आयु प्रदान करें. जय श्रीकृष्णा🙏👏👏

[@saandipvanjari6821]

🙏🏻🙏🏻 जय श्री कृष्ण राधे राधे

[@Tubebalgi81]

Mata Pita to chale gaye.....

[@RB-pg5nu]

🙏

[@RB-pg5nu]

Maine biswaroop chaudry ki video mein suna tha ki dahi kha sakte hai.. correct?

[@santoshkumaryadav8864]

भाई क्यों आशाराम बापू बनना चाहता है?

[@baldipkaur7475]

Than you very much for such an informative video. I am unable to eat that much salad. I follow the DIP diet completely, like I do not eat any junk lr any wrong food. I eat fruits as per my weight, but eating vegetables two times is difficult. Can I have just one meal for lunch and dinner?

[@sanjana4219]

Many have this doubt and no one to clear our doubts.Our stomach us filled with raw veggies and we can't eat our normal food and won't we become deficient we ithout carbs,calcium, protein etc?

[@aashishkaushik2851]

Excellent information much needed for layman🙏🙏🙏

[@4allritesh]

better solution on digesting raw vegitables which can effect same day. 'by introducing more enzymes and healthy bacteria (like saurcraute/ home made aachar ) 1. include more of tomato , lemon, > more enzymes 2. more digestive spices (ginger, garlic, pepper, jeera, haldi, hing, sunth, imli ) 3. saurcraute (this are probiotics, which help to digest raw vegitables which is called prebiotics)

[@joginderdhingra7579]

Thankyou for clarifying the diet plan of Dr BRC. Your explanation has made it more easy to follow. Thanks to Dr Sahib and to you.

[@krishnakumari5797]

Ya thank ya sir

[@shivlalsinghdhanjal6972]

Sir ji Me taking DIP dite since 2year , I May ding mistake 1. I take morning 2-3 glass of water , 1hour take smoothy , Like Tea Desi with , Dalia of “ Codhra -25-30 gr , sprouts, 10 -15 gr , 5-Badam , 1hour later taking Frits 4 type 650 hrs ,up 12 . 4-30 take desi Tea or coffi given by Dr , then Everything take salad 350 grams, then , after 1 hour , take sabji Chopati , May now I take as this video. My BP is normal, but sugar now batter .

[@nagaps7357]

*Eight Steps of DIP Diet: It is a plant based diet to keep you healthy and disease free.* *Step One: Eat atleast 4 types or 4 coloured regional/locally available seasonal fruits in between 8'O clock to 12.00 noon. Fruits quantity must be not below 10% grams of our body weight. If our weight is 60 kg then the quantity of fruits must be not below 600 grams. These fruits must be munched or chewed in atleast 20 to 25 minutes.* *Step Two: Eat Salad (Plate 1) before Lunch (Plate 2). Gap between Plate 1 & Plate 2 must be 15-20 minutes. Eat atleast 4 types or 4 coloured regional/locally available seasonal vegetables in Plate 1 (Lunch & Dinner). Salad quantity must be not below 5% grams of our body weight. If our weight is 60 kg then the quantity of vegetables Salad must not below 300 grams. These vegetables Salad must be munched or chewed in atleast 15 to 20 minutes.* *Step Three: 2 - 3 hours after lunch snacks around 5 PM. Take either Sprouts, soaked dry fruits or coconut.* *Step Four: Dinner before 7.00 PM or strictly last 8.00 PM* *Step Five: Not to eat: CRAP: C: Carboneted Drinks/Chai/coffee. R: Refined foods, Refined sugar, refined maida, refined oils, refined salt (white salt); A: Animal & Dairy foods or Artificial foods & P: Processed foods or packaged foods.* *Step Six: Sunbath minimum 35-40 minutes.* *Step Seven: Cheat day once a week. No cheat day for unhealthy people for 3 months;* *Step Eight: Sprouts: Quantity one gram par kilogram of our total body weight (in grams) if our weight is 60 kg then amount of sprouts must be 60 grams; Soaked Dry fruits Quantity total body weight (in grams) if our weight is 60 kg then amount of soaked dry fruits must be 60 grams; Coconut water quantity as much as you like & Hunza tea quantity as much as you like.*

[@mohanraobraut4234]

🍎🍇🍐🍌

[@honeysharma8327]

Explanation top notch👌

[@newcambridgeschool1234]

Thanks a lot 🙏

[@mukeshyadavan]

Thanks

[@jiya5thd909]

Thank u

[@harrysingh1195]

When we will drink water And how much

[@varshabing]

Amazingly said by u...it was required

[@01986a]

Sir please ek video kidney patient per bhi please banaye क्योंकि बहुत ज्यादा कंफ्यूजन है कुछ लोग बोलते हैं खट्टे फल नहीं खाने हैं कुछ तो बोलते हैं हरी पत्तियों का रस नहीं खाना है तू कैसे डीएपी डाइट लें क्या करें बहुत कंफ्यूजन है please margdarshan kre🙏🙏🙏🙏

[@priyankasethi5615]

Samarth , please please please kindly share the recipee for raw vegetables How to make it please

[@jaisinghkulhari7048]

अपने डाइट प्लान की और आने को नुक्से बताएं इसके लिए धन्यवाद लोग आपको हमेशा अनुसरण करें आपकी दी गई डायट प्लान pe, lots of thanks both of you sir.

[@sabitakhadka4552]

Hello sir Thanks for ur information. But I'll ask one more question Because of my work,Somtime, i don't have enough time to eat fruits and vegetables of requirements. With this wat should I do?? 🙏

[@syedsaqlainshah6178]

Sir aap ne Sahi information diya shukriya.sir ek baat aap ne 100% diet bataya, kya hum 50% diet kar sakte hain kya?

[@rajlakshmy]

Very detailed info. Thank you so much

[@shreyasisinha2869]

Manasji dhanybad may 3week se dip diet me hu. Magar may 68 kg se 6okg ho chuki hu. Mera 45y hay.may rheumadio athraitis 3ys se bhugat rahi hu.may ne b p thyroid RA ka madicine chordiya hay. Aaj ka vidio dekh ke mera diet lena galat hay mera diet thik karugi .mera bohot improve huya hay .

[@DefineFoodChitraKamble]

Hello Manas ji.. great work for HUMANITY..in my family we all r following Sir's diet and results are amazing..we all are grateful to Dr. BRC..thank you so much Manas ji for sharing such valuable information with us..jus one request can u plz upload the video of pregnancy diet in details..🙏

[@EducationalVibes2023]

Plz help me..I too want to start dip. Diet

[@sanjana4219]

Chitra,can you please tell me how to eat lunch and dinner,because I see our stomach gets filled after eating 2 raw veggies itself .How can we eat our normal rice,roti,uppuma,dosa idli etc.And what about oil per day for 1 member?which oil is recommended? Which salt and masala is recommended? Pls help

[@inquilaabayega944]

Kidha dhanvaad kita jave thoda...no words for u...🙏🙏🙏🙏

[@ramanathanr4751]

Excellent info . I need clarification on following : 1) Can we have Hunza Tea after we get up in the morning in lieu of Tea/Coffee? 2) After how much time gap should we start having fruits ?

[@SamarthManas]

1. Yes 2. 40 minutes

[@ramanathanr4751]

@@SamarthManas Thank you for your quick reply .

[@ramanathanr4751]

I have few more doubts about DIP Diet . Sorry for the trouble . (1) Can we add Jaggery to Hunza tea in the morning ? (2) What should be the Gap between 4 types of Fruits to be had by 12noon ? (3) After having veg salad in plate 1, can we have steamed veg with millets in plate 2 , for both lunch & dinner (I have heart blocks from which I want to recover)

[@sangeetabatra7377]

Hunja tea recepie plz

[@shrutijain7372]

Sir.... Mera baby hai 1 yr ka... Actually Dr BRC ko sunkr lagta hai ki babies ki vaccination nai krwani chahiye.. Meri ek req hai ki aap BRC ko bolkr ek video banwaen jismain wo btayen ki konsi vaccination krwani chahiye aur konsi nai babies ko...waiting for d reply 🙏

[@surajmishra5071]

Jain logo ki sankhya kafi kam hai hindustan me kamsekam 4/5 bchhe jarur paida kijiye.

[@sahiltaneja4150]

Thanks Samarth.Even As per Ayurveda it is advised to have time-gap between raw and cooked food. So I always I had this doubt whether Plate2 should be consumed immediately or with gap. But finally Thanks for the clarification ! But still I have One doubt As per Ayurveda, There is no harm in consuming Diary Products like Curd, Lassi with Cooked Food in Lunch (Also recommended by Rajiv Dixit), As It helps in balancing Pitta of Body specially in summer season. Any thoughts on this. Plz?

[@SamarthManas]

My pleasure 😊

[@sreedevijangwad2841]

They are telling to avoid dairy products because nowadays pure Desi cow products are not available. If u r accessible then u can Dr told this in his earlier interview

[@iqbalrazi640]

@@SamarthManas Dr biswaroip ji ne video me unhone plate 1 yani salad finished karne ki turant bad hi plate 2start karne ko kaha he,lunch/dinner me. Apne 30/60 mnts ka gap dene ko kaha,I am confused. Nd charity plz on this Sir

[@iqbalrazi640]

As per Dr biswaroop ji after finished the plate 1,then immediately starts plate 2.but manas ji tell gap should be 30/60mnts,we r confused.plz clarify Sir

[@sahiltaneja4150]

@@iqbalrazi640 Everyone's body is different. So I would advise that give it a try with both options and just observe how your body reacts to it. Yes as per Dr. Biswaroop one should eat plate 2 just after plate 1 but As per ayurveda there must be gap of around 30 Minutes between 1st Meal like Salad and 2nd Meal etc.

[@hiraankushe4922]

ए सब लोगोने ईतनि आछि आछि कमेन्ट दिई है कि............Maharashtra pune से आपको सलाम।..........thanks sir

[@yogeshrajput9323]

Hello sir, what if due to work timing we are unable to take dinner before 8 PM should we skip it then or eat lesser quantity

[@mamtaakodia5370]

Pls tell us healthy (growing, n immunity booster)diet for toddler

[@gaurishetye5170]

Simply superb ...Manas bhaiya very well done ...thankyou /\

[@surindermuker1173]

Mujhe bhut faida hua hai.shuru me problem aayi thi but now it's ok. I feel much better now.

[@r.parora1491]

Gentleman, I am highly obliged for your act of kindness. You will be kind enough to guide me the diet by which I could get rid of my urine problem. I am having to get up three four times to pass urine at night and day time urine frequency is one hour and sometimes the urine is passed on bed during night sleep though I have been taking the DIP diet very strictly based on your guidance for the last one year. Waiting eagerly for your further guidance. RP Arora, Delhi.

[@iqbalrazi640]

How r u now,I hv face same problem on urine. Dip diet se apko fayda hua kia?plz bataye

[@tokirahmed6831]

सर मेरे जीबी स्टोन है क्या मैं ड्राई फ्रूट्स शाम के वक्त ले सकती हूं

[@BrijeshYadav-lh4vy]

Very Very specific useful guideline Thanks a lot sir...👍👍

[@deepanahusharma186]

Thank you sir for enlightening us with your videos. They are especially of great help after removal of Dr BRC Sir's YT channel. I have a query though. How can we ensure the gap of 8 hours between two meals in DIP diet ? As, in this diet we must take fruits in the morning, then lunch in the afternoon and dinner at 7 PM. There is a maximum gap of 5 hours between lunch and dinner. Is there any way we can implement DIP diet with '2 Meals a day' plan? This will certainly ensure 8 hours gap between 2 meal and about 14-15 hours gap during night. Please guide sir.

[@SatvikSuryawanshi-v1z]

Sir ek sawal hai Agar hum row vegitables lenge Row Sprouts lenge Usme Jo bacterias hoti hai usse koi dikkat toh nhi hogi kyuki sabjiyo mein ankurit anaj mein bacteria paaye jaate hai Kahi usse bacterial infection ya food infection na ho Please answer sir

[@sameenanikhathudgatty4355]

How should I be in DIP diet during Ramadan as u know we fast for a month. Iam following DIP diet since 6 months.

[@DK-ij4qt]

After Breaking the fast with Dates Eat the Required Amount of Fruits. Afterwards Whenever you want to eat Plate 2 First eat the Plate 1 of Raw Vegetables and then Plate 2 for Sehri

[@SamarthManas]

jab bhi time mile khana

[@sameenanikhathudgatty4355]

Thankyou so much sir. Iam blessed to hv ur guidance. By profession Iam a teacher, just wanna know how can I become a Nice member.

[@sameenanikhathudgatty4355]

Sir, for sehri I hv fruits. In iftaar I hv salad then plate 2.Is it ok. I hv started fasting n this way Iam following. Just guide me if Iam wrong

[@anitahassani6232]

Res. Sir Thankyou for guidance

[@Electronics61]

Dear Mr Samarth Manas Ji this was great video on DIP diet. I have successfully used DIP DIET since last 6 months and I was able to wean off BP med, statin med, blood thinner med etc but still waiting thyroid med. However my wife has NOT been that lucky. She tried DIP fruit diet to start with based on my experience in the morning as suggested. Within an hour or so she will have serious symptoms of Hypoglycemia such as Low blood glucose levels that cause a fight or flight response which is probably due to adrenal response, and cause a racing heart or heart palpitations. She is NOT diabetic. SINCE SHE IS NOT THE ONLY PERSON IN THIS WORLD WITH SUCH A PROBLEM then how to help my wife. Dr BRC has treated vast number of people. There must be solution. Is it a good idea to consult with Dr BRC? Please ADVICE AND HELP.

[@ranaarshi6301]

Yes

[@iqbalrazi640]

Gt any solution Sir, plz reply

[@Dr.swati_vlogs]

Medicine kaise chhorna hai....medicine k sath report normal aane p ?

[@JaspalKaursethi]

Sir, I am kidney patient and following dip diet from last 1 and half month now please suggest me how to reduce my dialysis

[@amalkumardas9993]

Samarth Ji, Good information and great advice. I am fully convinced that your advice will do wonders. Let us spend money on fruits and vegetables and not on medicine.

[@shrikrishnagaokar8412]

आपके व्हिडीओ बहूत अच्छे है आपसे एक रिक्वेस्ट है आप अलग अलग बिमारी केलीये अलग अलग डि आय पि डायेट प्लान बनाके वहीडीओ बनावो जैसे अस्थमा है कैन्सर है बादमे किडनी पेशंट है फिर डायबिटीस और बीपी पेशन्ट के लीये अलग अलग डायेट बतायेगे तो अच्छा रहेगा मतलब अस्थमा पेशट है तो असका रोग ठिक करनेमे जो एलीमेन्ट जीस डायेट मे जादा मात्रामे रहेगे तो मरीज जल्दी ठिक हो जायेगा इसलीये बिमारीके अकॉर्डोंग डायेट हो तो और अच्छा रहेगा

[@anjuk9357]

I have cured my thyroid,due to dip diet, thank you so much 🙏

[@anjuk9357]

Hypothyroid

[@anjuk9357]

Hypothyroid ho ya Hyperthyroid, dono hi Dip diet se sahi ho jata h

[@anjuk9357]

Sahi ho jayega 1 month me hi

[@anjuk9357]

धनिया पानी और Dip diet follow kijiye,

[@rashitaliyan2685]

@@anjuk9357 inhone to lemon or honey bola

[@rampalsir7316]

In case the total intake capacity of patient/person with body weight of 70 kg including raw food and cooked food is 500 gms, in which ratio he/she should take raw food and cooked food.

[@Thanatiforos]

Hello Manas Sir, I asked you to please make a video on gastritis due to H. Pylori. I am still waiting for that sir.. I had biopsy for that sir.. It will be life saving video for me Sir..

[@BootTrojanz]

Turmeric + black pepper is the natural way to deal with H pylori otherwise amoxicillin for 7days

[@RAJESHKUMAR-gj1lx]

Ab aap thik hai is problem se

[@keytohealth7366]

Fastinng once a week🙏

[@shivjatanyadav5974]

बहुत ही अच्छी जानकारी दी आप को बहुत बहुत धन्यवाद जयहिंद वंदेमातरम्

[@laxmikantsharma7676]

🙏 कुछ चीजें जो है वो राजीव दीक्षित जी के कथन से मैच नहीं हो रही है..जैसे गाय का शुद्ध घी और दूध का राजीव जी ने नुकसान नहीं बताया था..प्लीज इसका खुलासा करिए क्योंकि हम लोग दूध घी के विषय में बहुत ही कन्फ्यूज हैं 🙏

[@Introvertai_]

Rajiv ji ke anusar Desi gaay ka dudh ghee kha skte hai Packed processed nhi lenaa

[@nirmalbagga5432]

​@@Introvertai_aaaaaaaaaaaaaaaaaaaa

[@ManojAnjana-y4z]

अगर देसी गाय का दूध मिल रहा हे तो उसे ले सकते वो अमृत के समान है

[@vishalindia1970]

How is Dr BRC now? It's good that you are carrying this forward

[@Shatrughan_Obray]

हमलोग अगर DIP डाईड अनुसार चले तो शायद ही लगता है किसी को बिमारीओं का सामना करना परे। mai BRC ko to dino se follow kar rahe hain. Mai always try karta hu ki kabhi hame English medicine ka use na kare🙏

[@SamarthManas]

Yes

[@Shatrughan_Obray]

@@SamarthManas हमलोगों को मिलकर इसे आगे बढाना चाहिए जिससे कि आज-कल हो बिमारीओं के नाम पर लूट ये बंद हो। मेरा कहना हैं रिडर से की जब आप DIP डायड को करते हैं तो आप एक बार आप मरीज( peasant) होते है उसके बाद आप भी Doctor हो जाते हैं अगर ये प्रकिया चलती रही तो हर एक आदमी डां० होगा तब हम अपना लगभग सब इलाजें खुद करपाएगे। 🙏

[@babadurg]

@@Shatrughan_Obray I also loveeee Dip Diet....💖👍🏽👍🏽👍🏽 अच्छा अब एक बात बताओ बंधु आप.. अगर मानलो आधी रात में अचानक आपको छाती में बहोत ज़्यादा दर्द होगा तो आप क्या करोगे???

[@Shatrughan_Obray]

@@babadurg भैयाजी आपको हम बता दे की चेस्ट पैन जो होता है तो पहले कुछ ना कुछ कारण शायद होता हैं इसका कारण भी अलग-अलग हो सकता हैं, मैंने जो कुछ कुछ पढे है ओर डां० बी.आर.सी सर का विडिओ देखें है लेकिन उसके अनुसार हम अच्छे अनुसरण नही दे सकते! मैं फिलाल अभी पढाई कर रहा हूँ जिसके कारण इस सब ज़्यादा ध्यान नहीं दे पाते हैं। माफ कीजिएगा आपके प्रश्न का में जवाब नहीं दे सका!

[@pammimanhas2405]

Thank u Manasji , its was a wonderful way to make people understand,bless u

[@tricksforupscpscsscrailway6120]

*8 Steps in DIP (Disciplined and Intelligent Peoples Diet) Diet:* 1. *3 to 4 types seasonal fruits (or 3 or 4 Coloured fruits) as par your weight before 12'O Clock,* 2. *3 to 4 types seasonal vegetables (or 3 or 4 Coloured vegetables) as par your weight.Sprinkle rock salt or lemon juice on Salad,* 3. *After eating Salad eat cooked food having minimal rock salt and oil. (Plate 2)* 4. *Evening Snacks: Sprouts or Dry Fruits or Coconut all as par your weight in grams,* 5. *Dinner before 8'O Clock preferably before 7'O Clock,* 6. *Avoid Animal or Dairy Products, Packed Foods or Refined Products or tea or coffee,* 7. *40 Minutes Sun bath for Vitamin D,* 8. *Once a week is a Free Day: Eat anything on that free day weekly.*

[@kmsingh7004]

समझा ने का तरीका बहुत अच्छा प्रशंसनीय है

[@zaidshorts571]

It's very helpful diet my sister is recover

[@gajendragupta9459]

बहुत अच्छी तरह से समझाया आप ने

[@RinkiKumari-vu2in]

Thank you biswaroop Roy g mujhe kedney ki problem hai or thyroid ki problem bhi maine dip diet Lena start Kiya fayada to hua but jo problem Apne batayi pet me bhaaripan wo bhi tha but jaisa ki Apne bataya ab waisa try karungi thank you sir apka bhi Apne bahot accha bataya🙏

[@alpanaallinone615]

Aapko kidney ki kya problem hai aur kya fayda hua hai

[@RinkiKumari-vu2in]

@@alpanaallinone615 meri kedney me infection hai body me swelling ho jaati hai urine paas nahi hota or doctors ne bola ki palak ya koi bhi patte wali vegetables nahi khani hai na to salt Lena hai na nariyal ka Paani Pina hai or na to juice but ab main sab kuch khati hu or theek hu

[@udayn4105]

Fructose more than 100 grams per day causes fatty liver. More carb means more flatulance.

[@sunitabhatti2273]

Sir Kya summer season me bhi dhoop me baithna hai ?

[@ashabhadoriya4566]

Sir kya hum daily same fruit kha sakte h ya alag alag fruit lena h her roj plzz rply 🙏🙏

[@gopaltrilokwani6870]

सर बहुत अच्छी जानकारी दी आपने आपका दिल से धन्यवाद 🙏🏻🙏🏻, सर मेरा एक सवाल हैं की जो व्यक्ति बिल्कुल स्वास्थ्य हैं क्या वों भी इस diet को फ़ॉलो कर सकता हैं??

[@homesweethome8349]

Very informative video sir .. aapke batane ka tareeka bilkul acche se samjh aata h thanku so much for sharing such videos

[@ramanchhabra4961]

Great sir sitf aap he hai jo bina time waste kiye point to point bolte ho Great knowledge 👏 👍

[@anshushrivastva5875]

Sir..subah fruits khane se cold n cough hone lagta h uska alternative solution btaiye.🙏

[@nihar375]

very informative sir,,,,,agar shaam ko 7 se 8 baje tak bhookh na lage toh kuch nahi khane se chalega ya jabardasti khana hi padega.....

[@sanjana4219]

Good question

[@ratanjain9764]

Good evening sir Sir kya 1 meal of salad ke portion ko 2 ya 3 parts mein divide karke kha sakte h kya? Aur sir meri sugar ki goli chal rahi h aur 4 din se dip diet follow kar raha hu jiski vajah se sugar abh normal aa chuki h, sugar ki goli bandh karni ho toh kese kare ya doctor ki salah lene ke baad hi bandh kare?

[@NazreAlam-ev5ge]

Bro ye steamed vegetables kya hota h ye bhi dip diet me khana parta h ka

[@technicalkushwaha2406]

Very good information sir 👌👌 main bhi sar ke videos ko lockdown ke time se follow kar raha hun aur most sabhi video dekhe Maine main bhi dip diet Lena shuru karne wala hun mujhe bhi thoda bhook ka problem hai bhukh Kam lagta hai jiski vajah se mera weight nahin badhta hai pahle 2 baar tyyphoid hua tha mere ko se aaj 4 years pahle , do bar tab se Mera bhukh thik nahin ho raha hai halat down hai abhi weight 58 kg hai jabki Mera age 29 years ke according 70 kg ke aas paas mein hona chahie Mera age or height ke according . Kya main dip diet bhookh aur weight badhane ke liye Le sakta hun aur sath sath Mera Jo lever ka problem h vo bhi dur ho jaega

[@priyangshu7767]

Can you please make different video for common flu affected patients. 🙏🙏🙏

[@surbhikulshrestha4094]

Sir ek video mai dr.swaroop ne bola tha ki salad pe namak nahi daalna neebu daal sakte hain aur first plate aur second plate mai zada difference na ho to zada sahi hai (aapne hi interview liya tha)

[@shobhanayashwant349]

मानस सर नमस्कार !!! सलाद में 4 तरह की कच्ची सब्जियाँ होना जरूरी है या फिर कभी एकाध सब्जी कम हो लेकिन वजन के अनुसार हो तो चलेगा ??? मेरे husband को diabetes है। diabetes कितने दिनों में check करना चाहिए ? पैथोलाॅजी की रिपोर्ट में बहुत धांधली होती है। अलग- अलग100-100 point का difference होता है।ऐसी स्थिति में सही glucose level का पता कैसे करें सर ?कृपया मार्गदर्शन करें।

[@heenafatima449]

Thank U sir ..Mai DIP diet le rahi hun ye vidio mere liye bahut helpful h

[@sanjana4219]

Heena, can you please guide me what to eat for lunch and dinner? When my family members tried, when they started their raw veggies they could only eat 3 veggies with great difficulty and no lunch.Same thing happened for dinner.Stomach was full after eating raw vegetables.what to do? How will we eat rice,roti,daliya,oats,ragi uppuma,dosa,idli and other desserts ? Guide me step by step ...please

[@uttamgodase781]

Plz guide about uric acid problem, arthritis, thyroid. What difference should be added or avoided food?

[@surindersidana1653]

DIP DIET IS NECESSARY FOR HEALTHY LIFE AND THIS DIET CURE ALL DISEASES 💯🙏🙏🙏🙏🙏👍👍👍👍👍

[@varunvarunpuri19]

Hi Manas Ji…I have started the DIP Diet for the last 7 days ….After 2 days of starts I have started feeling weakness in the body…..Is this natural and shall I continue the diet

[@pradeepyadav-ql9sf]

Sir aap keh rahe hai salad ke bad 30-60 minutes ka gap rakhe but aapki aur Dr Brc ke beech conversation ki ek video dekhe usme unhone aap ko bataya hai ki Jalde se jaldi salad ke baad khana chahiye (plate -2) Pls sir thoda clarify kare

[@neetanarang1901]

Manav my age is 67 yrs, I don’t feel that much hungry to eat . I take approximately 500 gems of fruits, and 40-50 gms dry fruit. Then lunch cooked vegetables or daal only. Twice week one chapati. Then in evening just salad app 400-500 gms. Or less. Or vegetable soup and cucumber. That’s it Is it ok , my weight is 60 kg

[@adityaseth2410]

Manas ji ..Dr BRC salad mein salt dalne k liye mana karte hain..he says aap lemon daal lijiye kyuki wo bhi ek sabji mani ja sakti hai...but salt bilkul na lein...pls correct this in your video 🙏🏻

[@namsb5421]

Good information. Can I take fruits till 12 pm then in lunch only salad or coconut water and in dinner salad and plate 2. Does tha help in reversing diabetes. I don't take lunch. In morning I some day have roti or most of the days I only eat dinner at 7Pm. Then nothing. Does this diet also help in curing pcos, hypothyroid as well regulate period and conceive fast. Please reply.

[@warishsharma5449]

Mujhe thyroid Rog hai. Thyroid Rog ka kya ilaj hai

[@sukhdevkaursambi3343]

Thanks for explaining so nicely

[@mokimmondal3908]

Sir plate 1 and 2 ke bij me agar gap nehi hoga to achha ya bura hai