Key to Loose Weight Without Exercise Ft. Nutritionist Dr Umesh Wadhavani

[@ruchirawatvlog]

he is absolutely right, I follow balanced diet and also follow few things, lost weight without exercise

[@parularora553]

Best explanation available online

[@szssheik4518]

@zealocity 's views are also similar to dr.umesh ! I'm glad these 2 are not resorting to fear mongering but are actually encouraging us to eat everything in moderation .❤

[@UmmeShuwana786]

The best ever video on balanced nutrition i saw on internet over the last few months. I cudnt skip it even for a second.

[@sudharajamani9151]

Dr has explained in such simple language & has given v practical solutions which r not difficult to implement. Been following his blogs from the time i listened to him when he addressed the Habuild community & have found his talks to be extremely useful & i formative. Thanks a lot doctor for the great effort & iniative.

[@ekagratahub1284]

Superbly intelligent MAN. with intense clarity of thought. Good humor🎉

[@mirajsaini3177]

❤😂😂❤🎉u hv bob CC

[@Anushkasharmapersonal]

most straight forward and informative video on internet till now

[@umeshwadhavani]

Thank you Anushka :)

[@laxmipriyamohanty6100]

This man is my fev❤❤❤❤ im from Odisha ... Im never seeing a man like him. Like sidhi baat no bakwas 😅😅😅 If you know you know 😅😅😅

[@umeshwadhavani]

Thank you Laxmipriya :)

[@umeshwadhavani]

Thank you Laxmi Priya :)

[@ashafernandes515]

Since 2012 I measuring my food to know how much I'm eating and how much calories I'm getting from it now I m pro in that and totally agree it helps to maintain good weight or lose weight now I'm 36 and mother of two kids and still many people give me compliment that I look like a college going girl 😊

[@JyotiGupta-3512]

Just loved the facts he mentioned..

[@saima119]

I just saw the intro and had to hit the like button because he is absolutely correct 💯. Thank you 👍🏻❤ love from Pakistan ❤❤❤

[@GulShahwar]

Feeling good to listen you...

[@BeautifyTogether]

Best podcast on diet and nutrition

[@umeshwadhavani]

Thank you :)

[@ManashreePrakash]

When you hit menopause, nothing works unless you push harder than younger generation.

[@Adhyashakti123]

Am going through that phase and my world is totally upside-down. Not the woman I used to be.

[@rekha12179]

Hi...I'm 48 going through the same...can u pls tell me the problems u r facing during manopouse

[@rekha12179]

​@@Adhyashakti123pls tell

[@the_crochetbox]

It's really difficult I would loose weight so easily but now 45 hit menopause and my weight has increased not able to loose at all

[@ManashreePrakash]

@@rekha12179 Bloating, irregular periods, and the diets and workouts that used to work for me are not working for me anymore. Also changes in sexual urges and strange emotional roller coaster rides.

[@AnkitG12]

Thank you for the amazing and simple conversation.

[@siddharthshukla2049]

Very insightful conversation!

[@richasinh]

Thank you for this amazing conversation !!!❤❤❤ How logical and common sensical it is , but still we try to find complex solutions. Thank you for the reminder !!

[@umeshwadhavani]

Thank you Richa :)

[@ksharman8283]

Thank you. Loved the fact that you tend more towards avoiding medication, today's day and age any minor health issue, doctors blindly prescribe medications. Sure have you link for future.

[@nirmalanemmani2080]

Extraordinary video…😊

[@saritajoshi4104]

Useful information

[@thefitnesstudio]

Weight loss simplified as always with dr Umesh

[@SS-hl6sv]

He is correct. Good Information 👍

[@vsmadhotra]

Dear your concept about calorie in and calorie out is absolutely wrong . Your insulin status will determine your wt. loss . High insulin level and insulin resistance will determine your wt’ loss . Calories driven from fat is different from calories driven from processed food

[@umeshwadhavani]

Hello sir. We didnt get enough chance to talk about Insulin resistance in detail. I don't see any flaw in the concept of calorie in and calorie out.

[@saiksharplayschool2550]

​@@umeshwadhavanihello sir. My fasting blood sugar has gotten above 100. Was 137 and 115 on consecutive days. Dont want to get on pills. Im 44 yo and have high body fat %. Pls help.

[@anjanasutar459]

Thank you so much

[@neetuyt861]

मैं भी लोगों को यही समझाती हूं पर लोग कहते है ,रोटी ही खानी ,प्रोटीन का उनको समझ ही nhi hai😊

[@myrtle111]

Kam khana hai bhooka nahi rehna This is bestt

[@umeshwadhavani]

Thank you :)

[@SahibShergill1]

❤​@@umeshwadhavani

[@santosh2152]

More information about protein in daily diet would be helpful.

[@MansiAkaSeema]

Amazing session indeed

[@shonimamar8048]

I'm in love with this man

[@jssuranas5402]

very useful info 🙏

[@sapnadevi9347]

Thanks🙏🙏😊😊

[@niharikashrivastava961]

He is the best 😍

[@trinrity6356]

Refreshing to hear him

[@madhubhatnagar7300]

Very nice n convincing talk.

[@madhubhatnagar7300]

Good program,hope listened should follow it.

[@AnvitaKolsundkar-tg4on]

❤❤❤ thank you sir ❤❤❤

[@AnvitaKolsundkar-tg4on]

Bahut Achi jankari apne di

[@chandnishah3383]

Amazing amazing podcast

[@manjarigokhale3205]

Very simplified ❤

[@umeshwadhavani]

Glad you liked it! Thank you Manjari :)

[@LaxmiTripathi-o3m]

Very nice video 😊😊

[@SunitaSharma-di8dh]

Best of the best diet nd nutrition Dr.Umesh sir 👌🙏salute sir 🙏💐

[@umeshwadhavani]

Thank you Sunita :)

[@ektakapoor1]

Excellent video...thanku Dr. Umesh sir

[@umeshwadhavani]

Thank you Ekta :)

[@renupunjabi9482]

Very informative 🙏🏽🙏🏽

[@khalsamanjitsingh812]

Great

[@neetuyt861]

Yes don't overload your tummy ,and eat everything

[@madamscholar19]

Hi Ma'am this is very informative podcast and you look like Pakistani actress Sidra batool❤

[@veenaprasad1446]

Dr umesh sir is the best nutritionist I have ever come across, one of the most brilliant orator with immense knowledge in best lifestyle coaching 👏👌 I have been benefited by following him past few months nw , thnq sir for all the imp tips and info 💐🫶

[@umeshwadhavani]

Thank you Veena ji for showing your support

[@jkanika3036]

Very practical and beautifully explained

[@umeshwadhavani]

Glad you liked it! Thank you kanika :)

[@readwithjyoti4021]

Wonderful podcast

[@mw2alldayify]

Very interesting. Thanks

[@anamikakalita512]

He is so handsome ❤

[@Romaisamalikofficial2411]

Zbrdust 👍

[@zakiatasnim6651]

Thanks for this information 💞🇧🇩🇧🇩💞

[@cookingonfingertips6135]

Good information, want to meet u Umeshji

[@geetavaidya2531]

Very informative and a beautiful video for good health and happiness 🎉❤❤

[@umeshwadhavani]

Thank you Geeta :)

[@PrityRajshekhar]

Thanks Bhai for this helpful video, You are a realistic n informative nutritionist

[@jayasreesaradamma3654]

excellent

[@sunitakaur6127]

Good morning 🙏

[@vishalchaudhary-nf6gr]

"Your ayurvedic advice on the benefits of Guggul is very helpful! Thank you so much Doctor sahab ji.")

[@Kashifedits123]

Plz suggest what should be the life style of a common man....... A to z

[@meerajasmine54]

Very informative!

[@weddingdecorators1]

Very good

[@srushtimhatre-mx4tw]

very insightful

[@paridhisharma95]

OMG , New Info

[@neetuyt861]

Bhut acha lga sun k😊

[@JasmineRao2]

According to some people roti chawal are life zehar 😂😂😂

[@bhartibaisoya]

Going beyond the news, at NEWJ we dive into the top stories from the world of politics, business, sports, entertainment, pop-culture, technology, science, music, lifestyle, fashion, beauty, food, gaming, and travel. From in-depth investigations and documentaries to credible reviews and analysis, it’s the best of journalism on your screens. Whether you’re looking for interviews, viral videos or commentary on social issues that matter, you’ll find all the trending topics here.

[@shubhapareek6534]

Total Daily Engery Expenditure

[@wajeehahussainhussain6507]

Which blood test should be done as a women of 24

[@nainaa3788]

Blood check me kya check karwana hai.yeh toh batao

[@jodfanaticsgaming]

🎉🎉🎉🎉

[@nidhikarn6360]

mere diet me sbse unhealthy chiz h chai biscuit 🤥 ye aadat chhut hi nhi rhi.. Kafi biscuits kha leti hun isliye problematic h ye

[@komal1819]

Biscuit lao mt ghar me

[@komal1819]

Muje bhi chai ki aadat h me din me khana khane se jyada calories to chai me le leti hu

[@nidhikarn6360]

@@komal1819 family k sath rehti hun isliye avoid nhi ho pata h lkn ab anyhow control krna h ye..water weight bhi km hoga to kafi fark dikhega atleast face me

[@Preetsdiaries]

Have popcorn or makhana

[@teenaagarwal6294]

Best way not to have junk is not to have junk at home.

[@RenuSharma-c3i]

🎉

[@nazimayasmin4823]

Good 👍🏻

[@sonalisingh2049]

What about waist to hip ratio?

[@ShilpaSharma-tf4of]

Great review! I've been using Garcinia Cap for a month now and I can see a significant difference in my appetite and weight. Planet Ayurveda's products are truly amazing!"

[@nishinaidu107]

Can u pls specify the blood tests for pcos/ pcod for teenage girls?

[@indalinrynjah6629]

you can check your thyroid tsh t3,t4 and lower abdomen ultrasound and also prolactin level check

[@Rana-VeerSingh]

Avoid packaged food ✅ Avoid smoking ✅ Avoid Alcohol 💀

[@SimmiKundra]

Good bugs are good for gut and inch loss?

[@S.P.Cake-Delight-Mouda]

Agar protine se acidity ho toh

[@krishnajivnani4008]

Waha Sindhi waha

[@neetuyt861]

मैं भी यही बोलती हूं की सब खा सकते है😊

[@RojaJaneman]

He’s wrong. D western schools r now changing those standards. He hasn’t updated himself.

[@NidhiSharma-yn3xv]

You are good sir. Do some good for Indians

[@umeshwadhavani]

Sure ! Thank you Nidhi :)

[@27himani]

What a misleading caption. He is talking sense and you have twisted his words . Shame on you guys

[@HM_Village_entertainment]

Fab

[@rajashreemasali2057]

Misleading caption.

[@shikha9893]

Educated man!

[@SimmiKundra]

Hum kaisey milegy?

[@shonimamar8048]

Itni krari pyari awaz.

[@umeshwadhavani]

Thank you Shonim :)

[@sudeshnam1672]

this guy should refrain from terms like bhai didi etc... Sounds really unprofessional.. And ji he looks in his 30 s only

[@usharamaswamy1912]

Where can we meet him in his clinic in pune plz

[@jannatshekhawat7490]

As a dietician what is he wearing?

[@brijnandanprasad8675]

Meri Umra 72 plus hai vate vajan hai 118 Samajh Mein Nahin a raha hai kaise ghataen main chal Nahin paati hun spine problem please mujhe bataiye kya karun

[@sixsizzler]

Such a bad podcast. The lady has no clue what questions to ask. Even Dr is not only talking about what is known. When she says give tips, he says eat balanced meal... There should be more to it ...

[@shwettak]

So true. Total crap

[@umeshwadhavani]

@@shwettak So easy to type this na? Thoda mehnat laga ke detail me bata do, what you found tatti?

[@salimashahin1135]

Adoocation 😂 ...bhai I guess u want to say education ...and plz do little bit justice to urself by less self praise..its overflowing

[@SimmiKundra]

Mujey bhi appointment chahiye dear

[@abdullhakeem5253]

Mery bhy men ruty chawal clodring bakrey nahe khata. qudraty khana khata hon aur obla khana khata hon bus tek hojaio ge

[@Ritz-HealthInfluencer-jr5mv]

Along with these wonderful tips and remedies Planet Ayurveda STHOLYANTAK CHURNA works great.

[@papiyasurana7126]

Hello just avoid palm oil topic

[@FarazSyed-ke2cv]

What if my French fry is air fried

[@sudeshnam1672]

and that's what it was ... Just fun... If it was that easy every one would be Katrina Kaif

[@Lavanyachawla55]

You don't have to become like her. Everyone's body is different. Stop taking celebrities as your motivation. They do multiple surgeries as well. Just eat less

[@rajashreemasali2057]

Such a stupid comment