Discover Belly Dance in 15 Minutes! 🎉💃

Рет қаралды 8,892

Күн бұрын

Пікірлер: 53

@BellyMotions 4 ай бұрын

Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47

@oceanwomanart 3 ай бұрын

Love your humor and the class❤🎉

@silviadealvarez3733 5 ай бұрын

Excelente clase gracias maestra Portia 🥰🤗

@tolatola2772 5 ай бұрын

I'm happy too. ❤❤❤❤❤❤

@rockinrobin4681 5 ай бұрын

Love you Portia ❤. You’re so funny. Belly dancing is hard but you keep me laughing and having fun with it.

@BellyMotions 5 ай бұрын

You are so welcome. I believe laughter is the best medicine

@flyfreeqhrt5484 5 ай бұрын

Thank you!! You can never get enough practice in and it feels so good.

@fleursdumal8065 5 ай бұрын

I'm so glad I found your channel!!I am verrrry new to this and having a hard time following completely while I get used to these movements, but it is so much fun so I know that I will be keeping up with it and getting better as time goes! Who knew how rythmic my hips were!?!?!?! You are a wonderful teacher, I absolutely love your explanations as they are perfect to get the body posture correct, and such great vibes girl!

@BellyMotions 5 ай бұрын

Awww I'm so happy. This is what belly dancing did for me too! There's more beginner videos on my channel, and also a full library here: dance.bellymotions.com

@lucycastillo3603 5 ай бұрын

Good energy I love it❤❤❤

@angelab1023 5 ай бұрын

Thank you so very much for sharing this beautiful art with everyone! I've done two of your classes so far and LOVE them and YOU! you are awesome!!

@janetmason9621 5 ай бұрын

Brilliant thanks love it

@josephgalvez5048 5 ай бұрын

Just wanted to say thank you for your videos, so happy I found your channel. I’m about two weeks in and I’ve really been enjoying learning how to belly dance. It’s a real challenge physically but very relaxing and fun. I’ve been setting aside a half hour each morning for practice, I’m not all that good but I’m excited to improve ❤️

@shashasabine9768 4 ай бұрын

Thank you, sunshine 💃🏻💃🏻💃🏻❤️

@joannahedleyblaylock8148 5 ай бұрын

Love it!!! I've got quite a stiff back but I'm sure this will help!

@BellyMotions 5 ай бұрын

Be gentle and start slow but yes, belly dancing will increase your spine mobility over time.

@caoimhemcdonnell6210 4 ай бұрын

💛💛💛

@AnaceliaBreen 5 ай бұрын

love it thank you Miss Portia

@zenapapa 5 ай бұрын

I have a question about the twist! It might be obvious but I want to make sure I do it right. When I twist my body slowly, there is more control - of course! - so my upper body doesn't move much. But when I let go and I have to twist continuously, does the upper body follow up and move as well (without conscious movement from me)? Thank you, Portia! Sending you big hugs and lots of love! 🤗💖💃

@BellyMotions 2 ай бұрын

Hi Zena and my apologies for missing your very good question! Yes, the upper body will move a bit from momentum You want to use your arms to counter balance your hip movement as you twist and to help control the upper body so the hips can shine! Hope this helps!

@polianasweden 4 ай бұрын

Thank you! ❤️❤️❤️

@BellyMotions 2 ай бұрын

Thank YOU for dancing with me!

@CerejaStudies 2 ай бұрын

you are wonderful teacher!!

@BellyMotions 2 ай бұрын

Thank you so much!🥰

@rebeccal.672 5 ай бұрын

Thank you so much! I feel good and you definately brought the Joy and energy I needed for the day!! 💜💜💜😘😘😘

@BellyMotions 5 ай бұрын

So glad! Thank YOU for dancing me my dear!!!

@usenmeerteleme5547 5 ай бұрын

I tried and it was useful , thank you for your performance 🎉🎉🎉❤❤❤❤❤

@nour-ff2xd 4 ай бұрын

Love u teacher😍

@veronikamcduffey5597 5 ай бұрын

What a great 15 minute class but I had to go do a longer class because you make belly dancing so very fun

@BellyMotions 5 ай бұрын

Awww now that’s a great compliment!!! Thank you!!!!

@sandrageorge7878 5 ай бұрын

You are brilliant so uplifting. X

@BellyMotions 2 ай бұрын

Thanks you Sandra!

@melikaarts1986 3 ай бұрын

❤❤❤

@jarumattnilgumhang1187 5 ай бұрын

Thank you for you clip, I am trying to practice belly dance. this is a one of perfect clip in this world. Form Thailand, enjoy your unique self.

@lightorluzlightorluz8148 5 ай бұрын

YOU DEFINITELY BROUGHT LOTS OF JOY TO ME TODAY! PLEASE GET YOU COFFEE AND ENJOY! THANK YOU

@BellyMotions 5 ай бұрын

lol COFFEEEEEEEEEEEEEEEEEEE and belly dance lol the best!

@shawnatraill7927 5 ай бұрын

💞

@fleursdumal8065 5 ай бұрын

Question: What are you wearing on your feet? Is that something to help with cushioning the pads of your feet?

@BellyMotions 5 ай бұрын

Hi my sweets! Yup, these are foot thongs / half soles...I got them here: www.bellydance.com/portia.html?AffId=338

@rori4081 5 ай бұрын

I love you miss Portia i wish to join you there

@ninkasofi 5 ай бұрын

Woow..👏👏👏👏 Hey you, your are amazing, love yr lesson, ONE PROBLEM, When I do shimmy and move my hips quickly, my hips really hurt. 😦

@BellyMotions 5 ай бұрын

Hi!! Thank you. Where do you feel discomfort? Knees? Hip joints?

@ninkasofi 5 ай бұрын

@@BellyMotions hiiii its my hip that pain after 5 movment...

@phuongdao5021 5 ай бұрын

Love you Ms P❤❤❤❤❤

@ashleyr7764 5 ай бұрын

❤️

@fleursdumal8065 5 ай бұрын

For your coffee :)

@BellyMotions 5 ай бұрын

Omgosh thank you so much! Wow!!! ❤️❤️❤️ …Starbucks, here I come!!! 🤣

@brunacappellato4736 5 ай бұрын

i love you tooooooooooo and more

@Liu-Zheng 5 ай бұрын

I can not shake the chest up and down. It is difficult for me.

@faribashafaaty557 4 ай бұрын

Salam,,mamnoon,,🎉

@stuartpaul9211 5 ай бұрын

she must know who the main demographic of viewer is? I can't see it being middle-aged women wanting exercise tips.

@BellyMotions 5 ай бұрын

My demographic is anyone who wants to learn!