Discovering Ayurveda: My Personal Journey to a Healthier Life from Feeling STUCK & LOST | AdityIyer

My Ayurveda Journey: How it Completely Changed Me From Chaos to Calm is all about in this video podcast. Ayurveda is A Life-changing Path to Wellness and Happiness? The Ayurveda Effect on How it Transformed my Mind, Body, and Soul is shared in this podcast. Ayurveda is The Key to a Balanced and Healthy Life. Watch & hear this podcast for Unlocking the Secrets of Ayurveda from My Life-Altering Experience. I share how Ayurveda & Gita transformed my life from being stuck & lost to a healthier happy me. #lifesrealrealisation #growyoungnwise
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[@realliferealisation]

This video is made so that you can also come out of whatever life situation you are in that has ruined your health as well. Take care of body first, hald the mind battle is won, and mental health can be easily restored. I was in a rut too, and ruined health a lot without knowing just by thinking & feeling about situations life offered. Just become self aware & though my upcoming videos, I will share more of my personal story so you can get an idea to change your life as well not not feel alone going through stuff. :) Remember your current situation can turn out to be a biggest blessing few years later :)

[@meenaloshani7742]

Looking forward for more videos on Ayurvedic lifestyle.

[@realliferealisation]

Aww thankyou Meena… it is not just ayurveda.. but gita as well.. both physical and mental changes and spiritual intelligence as well.. all of those coming up..

[@mandycore2537]

Kindly make ur ayurveda routine n changes as per season

[@anchalsinha12]

❤❤Nice video diiii

[@realliferealisation]

So sweet of you Anchal 🥰

[@user-rk7cr4qq8c]

Please make a video how to cure acne completely..

[@realliferealisation]

Sure i will

[@sonalidas1815]

Can it cure the overthinking part

[@realliferealisation]

Yes thats being more aware of myself it did give me solutions on what i should be careful about.. dm me @adityiyerr on insta if u want to kbownin detail

[@realliferealisation]

Made a video on that for you how to stop overthinking amd think right🥰