Diseases reversed by keto diet - 23 years experience | lecture 335

[@sufiatariq9968]

ڈاکٹر صاحب میں لوگوں کے کمنٹس پڑھ کر سوچتی ہوں کہ اپ واقعی ہی ان دعاؤں کے قابل ہیں۔ اپ کے لئے لوگوں کے دلوں سے دعائیں نکلتی ہیں ۔اپ ہمارے سوالات کے جواب بھی مخاص ہو کر دیتے ہیں۔جراک اللہ خیرا کثیرا

[@DrKhalidJamil]

ALLAH BLESS YOU

[@zahidaparveen1372]

الله كريم آپ کو جزاے خیر عطا فرماے زندگی میں آسانی ھوصحت اور لمبی زندگی عطا ھو

[@muhammadali7516]

Most competent and sincere to Pakistan and humanity one and only doctor of Pakistan.jazakllah

[@DrKhalidJamil]

GOD BLESS YOU

[@kakag8206]

جزاک اللّہ اللَّهِ عزوجل آپکو جزاۓ خیر عطا فرمائے آمین ثم آمین

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@aayanw77games45]

Thank you Dr. Sahib ❤ My life is changed. I follow low carb, moderate fat and protein diet especially eggs. Do 16 hrs fasting and results are fantastic. آپ سلامت رہیں لوگوں اس طرح صحت کی تعلیم دینے کا شکریہ.

[@AsfandMudassir]

16hrs fasting per week?

[@Fak663]

God bless you sir. I m living with out insulin and medicine for three years. I have been following you for three years.

[@DrKhalidJamil]

GREAT PLEASE SHARE WITH YOUR FRIENDS AND FAMILY

[@asarms8728]

Agree with doc saib. Bilkol such hy. Ya khod mery sath howa❤

[@nusratnaheed6839]

Jazak Allah Dr Sahib, May Allah Almighty give you best reward for serving the community.

[@DrKhalidJamil]

So nice of you

[@keto138]

It's true..I big fan of you...last 4 years say apki vedios follow karhe hon or 100% kafi disease cure howay hn..like ACNE, PCOS,infertility, obesity,bloating, jointpain..I have big list of this kind of disease..alhumdulillah ub ek health or fit life guzar rahe hon with 2year baby alhumdulillah...jazakallah dr sab you're the only to change my life..May allah keep you always happy healthy &happy....ameen

[@shahbaz3214]

Plzzzzzzz tell me about it diet plan

[@keto138]

Sure

[@shahbaz3214]

Thanks

[@asifzahid836]

Please tell me also. I will always pray for you

[@shahbaz3214]

Ap ne diet plan nai bataya

[@mirfarrah]

Dr. Khalid Jamil, thanks to you and Dr EricBerg, my father is no longer diabetic. he had diabetes since 2013 and has been following you since 2021. Now finally he's reversed it, and is now in the pre diabetic stage. thanks for all the time and valuable information you put in your videos. we really appreciate it, you've changed my family's life and we'd forever be grateful to you.

[@DrKhalidJamil]

Excellent please continue

[@naheed7729]

Maa shaa Allah

[@muhammadsadiq6938]

ڈاکٹر صاحب ٹھیڑے نفس کا آسان گھریلو علاج بتاۓ مہربانی ہوگی پلیز بہت دھوکے کھاٸيں ہے ہم نے پلیز

[@AsfandMudassir]

What does that reversal mean? Does it mean, not to happen again?

[@mirfarrah]

@@AsfandMudassir in type 2 diabetes, body either produces less insulin or develops insulin resistance. now this insulin is important, why, because it breaks down glucose (sugar) into energy that the body can use, but because of diabetes, the body produces less insulin or builds resistance towards it. this sugar now cannot be broken down into energy, hence the high blood sugar. now coming to your question, what is reversing diabetes and how it's done. It's when you "fix" that resistance of insulin/low production of insulin, by taking the right diet, right supplements and right physical activities. reversal means having your blood sugar in control without relying on medications. you have to control your diet for the rest of your life tho. cause if you start eating icecreams and chocolates once your diabetes is reversed, IT WILL COME BACK. think of it like this, if you break your plastic hair brush, and then fix it with superglue. will it work, yes. but will it work like it used to before breakage, no. same case is with your body. just because you reversed it doesn't mean it won't come back if you don't monitor what you eat. also this reversal takes a few years, so be patient. you can find plenty of videos on this topic on dr khalid jamil's channel. i also recommended dr eric berg. BUT don't follow whatever you see on KZbin or Facebook. always double, triple check the facts from 2-3 sources, because it's your health we are talking about. also cut your carbs, rice, roti, dates, as they literally are sugar bombs.

[@sweetvoice9812]

Ma sha ALLAH dr sb ALLAH PAK apko aur himmat dy jazak ALLAH

[@DrKhalidJamil]

AAMEN

[@hafizsamee8593]

Masha allah Allah pak aapko sehat aur lambi Zindagi day❤❤❤

[@hafizshahzad-s3g]

Mashallah Dr sb Allah Apko Kush raky

[@SherNawaz-o8h]

جزاک اللہ۔۔۔۔۔چشم بد دور۔۔۔۔۔۔ بہت کچھ سیکھا آ پ کے لیکچرز سے ۔۔۔۔ اللہ اور توفیق دے۔۔۔۔۔کافی عرصہ سےسفید چینی۔۔۔۔سوڈا واٹر۔۔۔اورپراسز فوڈز چھڑ دے ہیں۔

[@talha56895]

ڈاکٹر صاحب آ پ سے درخواست ہے کہ کیٹو کے ساتھ ساتھ لو کارب پورشن کنٹرول والوں کے لیے بھی راستہ بتاتے رہا کریں ۔شکریہ،مہبربانی۔

[@1fessor]

Jahan tak my understanding hey low carb diet actually is keto diet

[@talha56895]

​​@@1fessorی بلکل مگر ایک دوسری پورشن کنٹرول میں آدھی پلیٹ سلاد ،ایک چوتھائی پروٹین اور ایک چوتھائی چکنائی اور کچھ کارب ہوتے ہیں ۔

[@musfirahkhalid9085]

AP ki hr baat theek hai...azmooda hai...waqi kito is best ..kb bhi kito start krain fayda hi hye

[@GRBhatnhtdesigners]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎،، اللہ آپکو سلامت رکھے۔

[@akbarmirza8316]

جزاک اللہ خیر ❤

[@apssafdar2737]

God bless u dr sahib I shared ur links to all my friends to follow and get better results

[@DrKhalidJamil]

JAZAKALLAH

[@aghanibhutto1686]

Dr Khalid Jamil sahab aap ne bataya that ka bail ka gurde ki charbi istaimal karain to us sea mere walida ka hathon ka sun hona aur hathon Mai shaded dard that wo sab Allah ka fazal sa sab khatam hagaya aur wo mukamal see tiab ho gaye Hain Allah aap ko sehat ka sath lambi Zindagi ataa kare ameen jazak Allah 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 you are great doctor 💝💝💝💝💝💝💝💝💝💝

[@shamimbibi8755]

Mucchhhh mucchhhh Informative Dr shb

[@awaizinayat1216]

Dr. Sb zabadast✌✌✌

[@shabbirhussain8760]

جزاک اللہ ❤

[@kaisarmahmud8012]

محترم کیٹو کے بارے سادہ مکمل لیکچر دیں عام فہم ھو شکریہ

[@sabihasarwat5995]

Very informative ! Thanks a lot ! Stay blessed !

[@DrKhalidJamil]

So nice of you

[@naeemakhtar601]

Nice doctor sahib

[@DrKhalidJamil]

Thanks

[@arafatniazi2326]

Dr sb you are my mentor. I have followed your suggestions regarding keto, intermittent fasting and exercise and lost 40 kg in 4 months. My stage 2 hypertension decease has been cured along with obesity

[@DrKhalidJamil]

EXCELLENT RESULTS PLEASE CONTINUE

[@ZafarIqbal-pf4rf]

Shughar stick ke alawa aur kis trike se check karte he

[@handembroiderybysam]

ماشاءالله جزاک الله

[@nasirkhannasirkhan3006]

Good doc sahb

[@ahmedzaibkakar6036]

ڈاکٹر صاحب السلام علیکم ورحمتہ اللہ وبرکاتہ 💓 ڈاکٹر صاحب میرا تعلق کوئٹہ سے ہے چار مہینے سے میں آپ کے لیکچر پر عمل کر رہا ہوں اب الحمدللہ پہلا رزلٹ میراHbaic 6.6ڈائٹ کے بعد سے 5.4پر آگیا ابھی ڈائٹ جاری رکھوں جبکہ وزن 88سے 76پر آگیا ہے۔

[@DrKhalidJamil]

واہ زبردست کاکڑ صاحب جی اس کو جاری رکھیں اور لیکچر نمبر 71 سنیں اور یہ یاد رکھنا روٹی میٹھا ساری زندگی نہیں لینا

[@ahmedzaibkakar6036]

شکریہ ڈاکٹر صاحب ❤️

[@DrKhalidJamil]

Please LISTEN LECTURE NO 288.

[@DrKhalidJamil]

واقعی اپ نے کمال کیا بہت بہترین لی مہربانی کر کے جاری رکھیں

[@ahmedzaibkakar6036]

جی ڈاکٹر صاحب لیکچر نمبر 288اور شاہ صاحب کو پہلے سنا ہے۔میرا عمر 45سال ہے ابھی فاسٹنگ شوگر 88, 92۔ آرہا ہے وزن 76.77 یہی صحیح ہے۔ فروٹ میں کیا لے سکتے اور کتنا ۔

[@sairamalik2894]

Salam doc sir...cancer patients par faraq nai paraa....being a 18 years cancer patient....mujhe bhi lagtaa haa ap ki videos se behtar hoo rahaa haaa

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 28,29,30

[@keto138]

Please dr sab ek vedio protein powder per be bna day confusion clear ho jaye..thank you..

[@DrKhalidJamil]

PLEASE LISTEN LECTURE ON MY CHANNEL LECTURE IS PRESENT

[@shahidayan9141]

Kya hum Bajra, Makai, or Jawar ka aata gr ma inko mix kr k bna skty hain in millets ko

[@noshabaw]

I also improved: - low energy level -ibs -sleep dispo - long covid And in long run it’s budget friendly

[@Tariqnoorani]

اللہ کریم ❤

[@asadmahmoodtakhar3460]

Excellent

[@DrKhalidJamil]

Thanks

[@Indianboy9440]

Assalamu alaikum sir me new hu Abbi per apko btai hui chize follow kr rha hu Abhi khuch Aram hee Fat 70% Protein 30% Sir ek pura video bnao new logo ke liye Ke agr ham wajan bdana chhate he to kya usge kre kito kre ya nhi Aur Apne kha 6 mhine kito fir low carb Low carb to sir pehle se hi le rhe he fir ya konsi dait he sir ek aur new video bnao new logo ke liye Ham apko dait se konsi bimari thek kr skte he aur konsi biamri me kitne din usge kre aur kab chhode fir kya kre plz sir Carb 10% kiya he

[@AamirKhan-kj6uv]

India main job5 millets discover kiye hain on main se bajra or jawar jo common hamare pakbmain available hai wohi ha ya india k millets jo kadar wali ne discover kiye hain wo different hain.

[@muhammadsadiq6938]

ڈاکٹر صاحب ٹھیڑے نفس کا آسان گھریلو علاج بتاۓ مہربانی ہوگی پلیز

[@sss-f6u]

As-salamu-alaikum Sir, ek meat aging ko leke lecture plz. From Slaughter to Aging. Animal and bird meat Both.

[@mohammadayub4087]

Thanks so much sir 🙏

[@DrKhalidJamil]

So nice of you

[@gulamsarwar9700]

Jazakallah

[@imranhayat1122]

ڈأکٹر صاحب۔السلام علیکم ۔۔گزارش ہے کہ پارکنسن بیماری کا علاج اور اس کے بارے میں بھی لوگوں کا آگاہی دیں۔شکریہ۔۔

[@DrKhalidJamil]

KETO DIET AND FASTING AND EXERCISE PLEASE LISTEN LECTURE ON MY CHANNEL

[@imranhayat1122]

@@DrKhalidJamil plz tell me lecture no ?

[@vlogsforallpeople6855]

Well done 👍

[@DrKhalidJamil]

Thank you 👍

[@jummaaamir5881]

Pre diabetic patient KO Kaha start Karna chaiya

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 250,251

[@shahbaz3214]

Sir plz make new diet plan for pre dibatic person

[@DrKhalidJamil]

SAME DIET PLAN

[@shahbaz3214]

@@DrKhalidJamil ok thanks

[@shahidayan9141]

Asslam-o-Alaikum Dr. Sb siridanya ye kaha se mily ga

[@DrKhalidJamil]

Online

[@naveedjutt3371]

Or dr ken d berry kehty hn cure ho jati hen

[@DrKhalidJamil]

GI HAN

[@hassanibraheem968]

Me ni b ap k batye howay rastye say apna hba1c ko 6.5 pi ki hi jo 10 . 8 pi thi

[@DrKhalidJamil]

Excellent

[@najeebullah9845]

A. A sir fatty lever ki Waja Se barhay hoay wazan ka ilaj batain

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 186 FOR 6MONTH

[@chasim1982]

My creatinine is 0.84 age is 61 female. I used pink Himalayan salt in lemon water. Is this ok Should I take Himalayan salt plz guide me 0:01 0:01

[@DrKhalidJamil]

YES

[@naveedaltaf1462]

Dr.saab Assalam o alaikum Kia sugar k marerz khameeri roti kha saktay hain jo aap nay aik lecture main batae thi

[@DrKhalidJamil]

GI NAHI

[@RajpootSajjad]

Niceeeeeeee video

[@DrKhalidJamil]

Thanks

[@waliusman9831]

Sir ap ne rhemthoide Artrites k liye flax seeds and chia seeds k bary me batya tha wo kyse khaen gye? With water? Or???

[@DrKhalidJamil]

Water

[@AsadAli-by8cu]

Dr sb ager rice ko paka k freeg my rahk k 1ya2 din k bad use kary tu ya nuqsan tu nahi kary gy ku k ak doc k lec my para tha uno NY kha tha buht toxic hai freeg my rahk k use Kar NY sy

[@AbbasKhan-ot7fc]

Dr Shab Ap kdr hai kise tarah ap se mily

[@naheed7729]

Buckwheat low carb mn kha sakte hn???butter ya desi ghee k sath.

[@DrKhalidJamil]

ONLY STEEL CUT YES

[@naheed7729]

Yani aatta na bna ho Dalia ki tarha

[@zuhakhan2017]

شکریہ اللہ آپ کو آپکی ٹیم کو جزائے خیر دے آمین ثم آمین ثابت اسپغول کے بارے میں بھی بتائیں چھلکا اسپغول مھنگا جبکہ ثابت اسپغول سستا ھے شوگر پیشنٹ کھا سکتے ہیں؟،

[@DrKhalidJamil]

GI HAN

[@A_and_S_stiching]

Dr sahib lecture 41 mn Jo diet char hai wo kidney disease first stage waley bhi ker sakty hain plz reply

[@DrKhalidJamil]

GI NAHI PLEASE LISTEN LECTURE NO 212,214,215

[@Shan_zu]

sir egg k elawa koi protein breakfast bataden plz.. egg se stomach main pain hoti hain

[@DrKhalidJamil]

BEEF,MUTTON DESI CHICKEN

[@Shan_zu]

jazakAllah

[@rafatjahan2264]

Assalamualaikum Dr. sahab please aap ye bataiye ke dr khader wali ke according suger ka mareez palm jiggary le sakta hai keto diet men ,jaisa ke wo kahte hain ke isse suger nahin badhti??

[@DrKhalidJamil]

SMALL QUANTITY 5GB DAILY

[@rafatjahan2264]

Many many thanks Dr.Sahab

[@naveedjutt3371]

Kia prediabetic cure ho sakti he meri fasting 85 he or pp 142 he

[@DrKhalidJamil]

GI HAN SAME DIET PLAN

[@hafizshahzad-s3g]

Dr sab sunny d pro sirf 2000iu main mil ra hay . 200000iu main sunny d stat milta hay ab phr sunny d stat tek hay kia lekn MK7 ni us main

[@DrKhalidJamil]

SUNNYD 200,000 ONCE MONTH SUNNYD PRO 1CAP DAILYForK2 100MCG

[@hafizshahzad-s3g]

Dr sb 200000iu main MK7 sath Ni mil rah?sunny d pro sirf 2000iu ml ra hay yeh Rozana Lena mushkil hay. month wala easy hay lkn k2 sath Ni hay uska Kia kron

[@ajmalajmal-zb5nn]

Dr sab ap sa milna ho to kaisa rabta karna ho ga ap say

[@DrKhalidJamil]

NO CLINIC LISTEN LECTURE AND SEND QUESTION OR EMAIL [e-mail]

[@FABSViralPro]

How can we improve the cGFR by changes in lifestyle (naturally)?

[@DrKhalidJamil]

Please LISTEN LECTURE NO 107.

[@FABSViralPro]

Thats fine. Thank you very much Dr. Sb. for your help!

[@muhammadmiyan2986]

جزاك الله الف خيرًا…………..

[@DrKhalidJamil]

AAMEN

[@TASTYTALESWITHFARHINAKHAN]

Uncle gastritis ha to fats ziyada nhi le sktay to leti diet kia krenge

[@DrKhalidJamil]

زیادہ فیٹ فائدہ دے گا اپ لے کے تو دیکھیں

[@munawarjaved870]

Nice

[@DrKhalidJamil]

Thanks

[@MuhammadArshad-cd1bs]

Badam ki rotti kha sktta hon

[@hassanibraheem968]

AslamoAlkum 😊

[@humaejaz1037]

Gluten free cheezain har koi khaa sakta Hai plzzz replay me

[@DrKhalidJamil]

GI NAHI Poison

[@fnkitchen2614]

Dr Sahab aap Kahan clinic karty hain.

[@DrKhalidJamil]

NO CLINIC

[@nasaratabassum1629]

Keto me bajra ya jwar boiled kha sktay han sugar patients

[@DrKhalidJamil]

GI HAN

[@ibnbashirahmed9388]

Asalamu Alaykum Is it OK to consume chestnut flour.

[@DrKhalidJamil]

No

[@asadiqbal713]

Sir mein ne keto ni ki ab start kar raha hon kya mein bajry ki roti kha sakta hn 1 subha 1 sham ya aur khanay ka baad ap se share karounga k peak kitni ai

[@DrKhalidJamil]

OK TRY

[@hijabi-599]

Dr sahab kia arthritis keto diet se reverse nhi huta completely?

[@DrKhalidJamil]

GI HAN60 TO 70%

[@hijabi-599]

@@DrKhalidJamil thanks

[@shaistasafdar786]

Assalamu alaikum, meri bhi sugar, blood pressure ki sari medicines band ho chuki hain, mujhe bohot zyada medicines leni padti thi, ab sab band ho chuki hain.

[@DrKhalidJamil]

Excellent

[@hinajibran9099]

Assalam o alaikum doctor main ne recently test kerwayen hain so test k result ye hain CRP ,

[@DrKhalidJamil]

Please LISTEN LECTURE NO 251DIET PLAN AND LECTURE NO 8 FOR EXCERCISE

[@nighatyasmin5851]

Kia during Intermitted fasting isebghol ka chilka pani mein ly saktey hein..??

[@DrKhalidJamil]

جی ہاں لے سکتے ہیں

[@nighatyasmin5851]

Jazak Allah, Dr Sb.

[@newcarpet808]

السلام علیکم ڈاکٹر صاحب میرے کندھے کی بیک سائیڈ میں درد اور جب درد ہوتی ہے اس کے بعد اور بلڈ ہائی ہو جاتا مہربانی کر کر کوئی حل بتائیں

[@DrKhalidJamil]

PLEASE CONSULT YOUR DOCTOR

[@hanzalahkhan-qp3vm]

aoa doc sb main sarso and canola oil ko promote kerna chahta hon kio k apki videos dekh k pta lga k ye best oils hain for health.main pure mustard oil and pure canola oil ka business start kerna chahta hon .jis se b plan share krta hon tow agay se jawab milta hay k log nai khatay sarso and canola oil.har koi muj demotivate kr rha hay.apka mashwra ki zararorat hay.jazakallah khaira.plz reply.

[@hanzalahkhan-qp3vm]

mai khud pichlay 2 sal se mustard oil cooking k liye use kr rha hon.

[@hanzalahkhan-qp3vm]

apka contact mil sakta hay

[@shaheenrauf4388]

​@@hanzalahkhan-qp3vmmain buse kar rahii hoon cold press mustard oil.bohaat acha hai app apna contect nuber dain plz

[@naveedmehmood5035]

Dr sb Meri walida ko cancer he.pehlay se Dil k 3 wall close hn .medicine par hn Stomach ka shadeed masla he Ovary mn cancer abi diagnose huva Jis ki stage 3,4 he Plz guide krein

[@DrKhalidJamil]

PLEASE CONSULT YOUR DOCTOR

[@TASTYTALESWITHFARHINAKHAN]

Protein b le rhe hain carbs kum kr diye hain but weight kum hua ha 1 kg

[@DrKhalidJamil]

Please LISTEN LECTURES NO 86

[@muhammadshahanrafiq1482]

Dr sahab mera gall bladder remove ho chuka hy our mn keeto absorb nahin kr sakti mn kia karun?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 137

[@newcarpet808]

سر میں اپ کے جواب کا منتظر رہوں گا اور میری عمر ہے 40 سال

[@healthandbeautyconscious9035]

Can i get a appointment from dr khalid

[@DrKhalidJamil]

NO CLINIC

[@ShahzadAli-sp7sj]

KETO SE KIDNEY PAR IMPACT HOTA HAI ?

[@DrKhalidJamil]

GI HAN KIDNEYS HEALTH IMOROVE 100%

[@ShahzadAli-sp7sj]

@DrKhalidJamil But I am more interested to know any kind of negative impact on kidney health due to KETO or Low Carb. Or need special pre cautions during this low carb diet.

[@aazamzaheer8844]

Sir mari sugar subha so kar uthne ke baad 99 -110-120 tak rehti he or me intermediate fasting karta hu subha apple cider vinegar with lemon leta hu 1 ghante baad Black coffee fhir 1 ghante baad shiknj with steva phir bhi mari sugar 10 -11 bage tak 150 160 tak aa jati he mane diabetes sensor laga rakha he free style libre 2 ples iska koi hal bata de

[@DrKhalidJamil]

KETO DIET AND FASTING AND EXCERCISE FOR 6 MONTHS THAN LOW CARB DIET

[@aazamzaheer8844]

@@DrKhalidJamil sir me kito par hu 2 mahine se

[@hamdan.321]

Assalam o Alikum 4 months may meri hbac1 9 say 4.7 par agai hai to abb mera next step kia hona chayye plzzz bataden

[@DrKhalidJamil]

LOW CARB DIET AND EXCERCISE

[@usmankhalid1768]

Doctor sahib mera aj fasting blood shugar 89 aiya ab mujy 8th month ho Gaye hain kito py koi medison ni ly ra 2 dafa mera HbA1c 5.5 ki range main aiya hy ab next Kiya karoun

[@DrKhalidJamil]

EXCELLENT IMPROOVEMENT PLEASE CONTINUE

[@usmankhalid1768]

@@DrKhalidJamil Dr sahib kito diet long time ki ja sakti hy kiya yeh 100%safe hy

[@rafatjahan2264]

Dr sahab to yahi batate hain ki keto ke baad jab suger control ho jaye to keto with low carb per aa saktey hain.mujhey to yahi samajh aaya hai

[@arshaduddin369]

Assalamu alaikum high pb hai using medicine

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 296

[@roshanriaz3743]

Salaam sir my Hba1c is 46,kia me ab b kieto karun

[@DrKhalidJamil]

NOW LOW CARBOHYDRATES PLEASE LISTEN LECTURE NO 71

[@sah8185]

السلام و علیکم ڈاکٹر صاحب AGEs کی سمجھ نہیں آئی۔ کیا فرائی، روسٹ، یا گرلنگ والا گوشت یا چکن نہیں کھانا چاہیے؟

[@DrKhalidJamil]

GI HAN

[@sah8185]

@@DrKhalidJamil ڈاکٹر صاحب کنفیوژن اور بڑھ گئی ہے۔ تو پھر کیسا گوشت کھائیں؟

[@Ameer_Medical_Info]

اسلام علیکم ۔ڈاکٹر صاحب ہم آپ سے ملاقات کرنا چاہتے ہیں رابط نمبر بھج دیں ۔شکریہ

[@DrKhalidJamil]

NO CLINIC

[@bushra3151]

Keto diet kon sy lecture my hy ????

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22

[@bushra3151]

@@DrKhalidJamil شکریہ

[@walkingaroundpakistan]

❤

[@nasaratabassum1629]

Agar 16 hour fasting k sugar 153ho r khanay k baad 120se km ho to walk k baad 108ho to..

[@DrKhalidJamil]

INSULIN RESISTANT, CHECK,HBA1C

[@nasaratabassum1629]

​​@@DrKhalidJamilba1c 2june ko 9 tha aap k lecture follow krnay pr sugar 104,108 kbi 120.130se km rehti hy aaj me ne zeera pani pia us k baad 150 hue hy phir me ne zeera ki nutrition value Google ki to pta chla k zeera sugar patients use na kre is se kmi beshi ho jati hy ab aap kuch advise kre

[@nasaratabassum1629]

​@@DrKhalidJamilmashaallah app reply bhut jld krtay han baqi doctors to theak guide ni krtay bs medicine sale krtay han Allah aap ko slamat rakhay r razi rhay

[@nasaratabassum1629]

​@@DrKhalidJamilplease reply

[@nasaratabassum1629]

Please reply

[@waliusman9831]

Sir agr desi eggs na mily to white eggs khaa sakte?

[@DrKhalidJamil]

GI HAN پھر تو مجبوری ہے ٹھیک ہے