After everything that happened last week mate I'm not surprised, but now.. like you say you've seen it for the challenge it is, so go easy on your shoulder but up and at it, new week on track 💪👍
@mh_on_track10 ай бұрын
💪💪💪
@blue5teel10 ай бұрын
A deload week every now and then is a good thing.
@mh_on_track10 ай бұрын
Iv heard this. Unfortunately I cannot just plan to have a rest because my lazy mind is always trying to make me rest every day anyway. So I just accept that every now and then I will inevitably end up having a rest because I flop or due to injury etc. 💪