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DIY Padsicles vs. Frida Mom Perineal Ice Packs for healing after you have a vaginal birth. You can purchase a premade product like the Frida Perineal Ice Pack or make your own. Padsicles are helpful to reduce swelling and pain after a vaginal birth.
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
Frida Perineal Ice Packs:
- geni.us/FridaI...
DIY Padsicles Items Needed:
- Alcohol Free Witch Hazel (geni.us/thewit... amazon link)
- Aloe Vera Gel (geni.us/thealo... amazon link)
- Big Pads (geni.us/always... amazon link)
- Zip Lock Bags (geni.us/zipbags amazon link)
- Spoon
// Looking for a chlorine free pad option
o Seventh Generation Pads (geni.us/chlori... amazon link)
// Adult Diapers for Postpartum Healing
o Always Postpartum Pads: geni.us/Always... (Amazon)
o Depends geni.us/Depend...
// PREPARE FOR BIRTH WITH ME ✅
o www.BirthToolBo...
// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): geni.us/EatThe... (Amazon)
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If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content