Do Collagen Supplements Work? [Collagen Peptides Study Update 2024]

  Рет қаралды 4,301

Michigan Foot Doctors

Michigan Foot Doctors

Күн бұрын

Пікірлер
@masalachaimasta
@masalachaimasta 5 ай бұрын
Really outstanding channel and video, sir.
@alicjawijas3203
@alicjawijas3203 5 ай бұрын
❤ pozdrawiam dzięki za napisy po polsku 👍
@carloscarion1748
@carloscarion1748 5 ай бұрын
I read somewhere that xylitol actually stimulates collagen production in the body, what is your thought on that?
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
Research on Xylitol and Collagen: Limited Evidence: There is limited scientific evidence directly linking xylitol to increased collagen production. Most studies on xylitol focus on its dental benefits and its role as a sugar substitute. Skin Health: Some research suggests that xylitol can improve skin barrier function and hydration, which might indirectly support healthy skin, but direct stimulation of collagen production has not been conclusively demonstrated.
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
Seems it can help skin barrier hydration (byt providing moisture), but not necessarily stimulating collagen production, but not a bad thing for the skin!
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Collagen Supplements: Best Collagen Peptides Powder: geni.us/BestCollagenPeptides Best Collagen Liquid: geni.us/CollagenLiquid Grass Fed Collagen: geni.us/GrassFedCollagen Best Collagen Pills: geni.us/BestCollagenPills Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: kzbin.info/www/bejne/bnS5eZqom5J5grM High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Magnesium Supplements: Magnesium Video: kzbin.info/www/bejne/a3XdhKpujtObptE Best Magnesium L-Threonate: geni.us/Magtein Best Magnesium Citrate: geni.us/MagCitrate Best Magnesium Glycinate: geni.us/MagGlycinate Vitamin D3 & Vitamin K2 Supplements: Watch this Video: kzbin.info/www/bejne/m6S3q2CVgtWgarM Best Vitamin D3 + K2: geni.us/VitaminK2D3 Turmeric (Anti-inflammatory): Watch this for more: kzbin.info/www/bejne/g3e4gnSljJymZtU Turmeric Joint Pain Combo: geni.us/TurmericJointSupport Turmeric Piperine: geni.us/TurmericPiperine Turmeric Curcumin: geni.us/TurmericNutricost Turmeric Gummies: geni.us/TurmericGummies 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
Related Videos: Best Collagen Peptide Supplements: kzbin.info/www/bejne/npTWhp5npduAq8U 11 Best Collagen Peptide Foods: kzbin.info/www/bejne/banKfH6cgppoeKM Collagen Deficiency Symptoms: kzbin.info/www/bejne/mqO5kGiqetlrgrs Are Collagen Peptides Worth It? kzbin.info/www/bejne/qpTGZ5aMoN-Vd8U How to reverse cartilage loss: kzbin.info/www/bejne/r4DIeGtuqruDaLs 7 Worst foods for arthritis: kzbin.info/www/bejne/nXTNf2SIrsZpm9U Top 9 Supplements for Arthritis: kzbin.info/www/bejne/l2e0ZoGqfdlogc0
@carloscarion1748
@carloscarion1748 5 ай бұрын
What about sardines? They seem to collect less toxins than the larger fish and you can pretty much consume the whole sardine
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
kzbin.info/www/bejne/nZvcdIODm8d1oKc I actually made a video about fish, but absolutely I love sardines, amazing option!
@Nancy-ch3vx
@Nancy-ch3vx 5 ай бұрын
Sorry about being off topic but...What is your take on barefoot shoes by Hike?
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
Things I like about Hike: 1. Minimalist Design: Hike Footwear's barefoot shoes are designed with minimalistic soles that allow for maximum ground feel and natural foot movement. 2. Lightweight: The shoes are lightweight, reducing fatigue and allowing for greater agility during hikes. 3. Breathable Materials: They use breathable, flexible materials to keep feet cool and comfortable. 4. Durability: Despite their minimalistic design, Hike Footwear ensures their barefoot shoes are durable and can withstand various terrains. 5. Wide Toe Box: The shoes often feature a wide toe box, giving toes ample room to spread and move naturally. 6. Thin Soles: The thin soles are designed to provide protection while still allowing for a barefoot-like experience. Benefits: 1. Natural Movement: Promotes natural foot movement and can strengthen foot muscles. 2. Improved Balance: Enhances balance and proprioception by allowing the foot to move freely. 3. Comfort: Lightweight and breathable, providing comfort even during long hikes. 4. Foot Health: Encourages a natural gait and can help improve overall foot health. Considerations: • Transition Period: Users may need to gradually transition to barefoot shoes to avoid discomfort or injury. • Terrain Suitability: Best suited for well-maintained trails; may not provide enough protection on very rugged or rocky terrain. • Weather Conditions: Limited insulation and water resistance; not ideal for very cold or wet conditions. Their Most Popular Models: 1. Trail Runner: Designed for trail running and hiking, offering a balance of protection and ground feel. 2. Urban Explorer: Suitable for both urban environments and light trails, combining style and functionality. 3. Mountain Climber: Built for more rugged terrain with added durability while maintaining a minimalist design. Reviews • Positive: Many users appreciate the natural feel and comfort, reporting improved foot strength and reduced pain. • Mixed: Some users find the lack of cushioning challenging on very hard surfaces or during extended hikes.
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
kzbin.info/www/bejne/j2bFdGmehpmep68 Check out this short video about barefoot shoes!
@djkenny1202
@djkenny1202 5 ай бұрын
I had some powder and it made me feel sick.
@DebbieBaxter-v4s
@DebbieBaxter-v4s 5 ай бұрын
It gave me shortness of breath
@marymotherofgod4861
@marymotherofgod4861 5 ай бұрын
❤❤❤❤
@ciprodriguez
@ciprodriguez 5 ай бұрын
Just pressure cook chicken feet
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