1) Give a deadline for daily activity 2) take Breaks while working 3) Exercise for helth 4) take well diet and eat healthy food 5) prevent destructions (things that are disturb for your concentration), and Multitasking 5) Apetize for work 6) Day clase 7)Day planing (out fit, visualize )
Learn how to stop wasting your precious time.know how to plan,schedule and optimize the time to achieve the life goals productively, practically and easily.
The book "Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things" by Darius Foroux is a practical guide that teaches simple techniques to overcome procrastination and move towards achieving goals. It emphasizes the importance of taking action, breaking down tasks into smaller manageable steps, and focusing on the most essential tasks. The book also explores how to develop a positive mindset, self-discipline, and habits that support productivity. Overall, "Do It Today" is a valuable resource for anyone seeking to improve their productivity and accomplish their most important goals.