DO These 3 Things Tonight For Rock Hard Erections (& Stop Urine Dribble)

[@DrEricLeckie]

💪 Use code 'Kegel' to get 15% off my '8-Week Kegels Exercise Program for Men' 👉 www.drericleckie.com/courses/kegels-for-men-the-ultimate-step-by-step-8-week-pelvic-floor-strengthening-program 📆 Book a Free 15-minute Zoom Call With Me To Discover How I Can Help You: calendly.com/dr_eric_leckie/15min

[@allYou.Be1]

Agreed 👍

[@juliofrederick]

Gentlemen Aceement

[@CatholicChristian593]

Gentlemen’s agreement

[@NaturalHealthyHabits]

Wow, this routine is a game-changer! Not only does it help with better bladder control and stronger erections, but it also shows how simple stretches and supplements can improve overall well-being. A must-try for anyone looking to boost health and performance. Thanks for sharing such valuable tips!

[@DrEricLeckie]

Thanks for the lovely comment. I’m glad you enjoyed the video

[@MitchCook-v4p]

Thanks Eric, will try your exercises, sick of getting up to pee. Mitch.

[@leulassefa7708]

I'm following you from Dessie, Ethiopia 🇪🇹 🇪🇹 🇪🇹 Thank you so much

[@DrEricLeckie]

Welcome 🤝🇨🇦

[@somali7851]

Dessie it belongs ereteria

[@caxcan9438]

Thank you so much going to do these exercises tonight . I’m 55 tired of using the restroom in the middle of the night

[@odysodys1098]

Ninth decade here. Magnesium glycinate before sleep is key! I'll try the exercises. Thanks!

[@DrEricLeckie]

💪💪

[@hazeltate6614]

????

[@Troll-hj8gu]

Wow.. ❤

[@bogslawK]

💋🔥

[@InoiMobile]

@@DrEricLeckie so amazing

[@GarySoutham-nc8tp]

Gentlemen's Agreement....watching from Ontario , Canada 🇨🇦

[@philiprand3720]

The wants me to reach 3 lit a day of water. In response to my objection (incontinence) he says my system will adapt to the increase in water intake, but there were two terrible nights of Niagara Falls in bed. The doc prescribed a pill, which, here in Italy is called Omnic and is annotated "tamsulosin cloridato". It seems to be helpful. I am about to turn 85, and medical experts advise me that there is no hope for insomnia in older people. Actually, "Metatonina" is helping somewhat. with the sleep problem.

[@DrEricLeckie]

I’m happy the Melatonina is helping you 😊

[@dii24k]

Gentleman's Agreement! Thank you Doc

[@ezemontana8561]

Did it work?

[@davidhailes7311]

Going to bed is not a problem, staying asleep beyond 3 hours is a Major problem for me.

[@DrEricLeckie]

Have you been tested for sleep apnea? If you’ve been told you snore this is often the culprit

[@royaltypoetry1533]

I'm waiting for my cpap machine. I can't wait

[@narpatsinwer2928]

Start eating positive millet ambli your all problems will disappear

[@sos4550]

​@@narpatsinwer2928millet ambli???

[@davidadikah2097]

Gentleman's agreement

[@ektachrome2677]

I am entering into your "Gentleman's Agreement." Thank you for your videos.

[@KhuaramJameel]

I am following you from Faisalabad - Pakistan Thank you so much

[@DrEricLeckie]

You’re welcome, thanks for honoring the GA🤝

[@laurencebrill2020]

A very savvy mate some years ago told me that his Doctor told him that men not emptying their bladders fully was a known cause of prostate cancer I think it was. Reason being was that without that second squeeze you mention, the bladder then constantly has the most toxic urine sitting left over in it. So, as I get older I still try and be active (I’m 62 & still cracking out PushUps etc) I definitely do make sure I’ve peed everything out 👍 💦

[@robertchrisneydixon3478]

Thanks for the therapy described! Somehow I often have the impression that so many young doctors in the USA broadcast these videos to help them pay off the astronomical and abusive debts of paying off their studies in medical school. Fortunately here in Europe, with socialized medicine the dream of becoming a doctor or nurse does not run up such a bill.

[@DrEricLeckie]

Well I certainly have a large student debt bill but I make these videos because I love men’s health and I think there needs to be more people talking about it 😊

[@josdewreede3747]

❤❤❤❤

[@danmcbride6258]

I have subscribed and honoured the Gentleman’s Agreement ! Happy to be here. 🇨🇦

[@DrEricLeckie]

Welcome Dan, I appreciate you 🤝

[@billnroger]

Gentlemen’s agreement! Good videos!

[@DrEricLeckie]

Thanks and welcome 🤝

[@darrellbossie2853]

thank you for the Gentleman's Agreement glad to be apart of it .

[@karankaushal8948]

Can you make a video about how to stop nightfall wet dreams

[@DrEricLeckie]

Hmmm I’ll definitely consider it

[@IronJohn164]

Why ya wanna stop a wet dream or am I missing the point... got me all misty eyed revisiting my youth 😂 💯

[@hotandwarm]

What is the best dose of Magnesium glycinate for daily dose ? Thank you so much.

[@0309tomtom]

I've been a subscriber for a long time, but Gentlemen's Agreement 😉 Magnesium glycinate in combination with another supplement consisting of ashwagandha, ginkgo and ginseng extract is the key to a good night's sleep, especially as a shift worker. best regards from Germany 🙂

[@DrEricLeckie]

I appreciate you 🤝. Thanks for sharing your tips!

[@JohntheNobleSavage]

Danka Richtig. But you may want to try Turmeric as well. Plus the original P90X program has a great yoga exercise program

[@meirharel4258]

Gentlemans agreement

[@JohntheNobleSavage]

Danke mien heir das ist zher richtig!

[@davem287]

Gentleman's agreement. Valuable content, thank you

[@eaglefit8239]

Always appreciate your videos and your simple confident breakdown approach. ❤❤

[@DrEricLeckie]

I appreciate you 🤝

[@nindyaSen]

Love n respect from India 🇮🇳🇮🇳🇮🇳

[@grtfshrmn]

Had a 20 minute appointment yesterday. Waiting for the information email you said you're sending. Seriously considering your program.

[@DrEricLeckie]

Thanks for your patience, I had 20 calls. You’ll receive your email soon

[@jrodriguez4382]

Gentlemen’s Agreement

[@DrEricLeckie]

Welcome 🤝

[@jont39]

Gentleman's Agreement

[@JosephusJohnson-nx6lr]

I am signing in for the agreement​@@DrEricLeckie

[@JosephusJohnson-nx6lr]

I have prostate and frequent urination and no erection

[@edwardbaptiste2075]

Gentleman’s agreement

[@shepthedog4099]

Thanks for the advice , I will try this . I have already subscribed , so Gentleman's agreement is honoured. One thing is Magnesium citrate ok to use because I have a jar of it? Greetings from Spain.

[@GautamHarmony]

Yoga has everything.

[@FarhanShaikh-yn6mu]

I'm following you from India 🇮🇳🇮🇳, 🇮🇳, Thank you so much sir❤❤

[@Rosso5799]

I'm following you from Burkina Faso. I'll try tonight. Thank you.

[@DrEricLeckie]

Welcome 🤝

[@moseschristiemukambo7730]

Thanks for the health information.

[@acastillo184]

Magnesium citrate ? Is that worth changing into glycinate?

[@IronJohn164]

Gentleman's agreement! Love the tactic, very persuasive. I've watched two of your uploads great content TY 💯

[@DrEricLeckie]

Thank you and welcome 🤝

[@outdoorsman2b918]

What is the dosage for the mg? What to look for to make sure good absorption?

[@jeancarlosdejesussouza5105]

This step by step is amazing. I liked!

[@DrEricLeckie]

Thank you Jean, welcome

[@zelbug9995]

Tried the magnesium and wake up 4 hours later with a headache. Stopped the magnesium and still wake up 4 hours later but no headache.

[@kevindecot186]

I’m a licensed acupuncturist. Try ashwaghandha.

[@moseschristiemukambo7730]

Very helpful exercises indeed.

[@j.h.4570]

Nice and in this case helpful way to use social engineering with that gentlemen's agreement ;-) I subscribed too.

[@jonnijames]

Thanks so much for the video brother. Much love :)

[@mirmehdialikhan8146]

Good Excercise.

[@MichaelAwinbilla]

Just tried it. Hope to send my positive comment

[@aamirfiaz7541]

Thanks How long we have to take Magnesium

[@daviddegannes9855]

Good exercise will advise you how things go in a few weeks.👌

[@alanalvidera328]

Gentlemen’s Agreement. Thanks for your videos😊

[@moneeeeup4435]

Take magnesium at bedtime or in the morning?

[@DrEricLeckie]

I personally take it in the evening

[@gergemall]

Great stuff ❤. Thanks Dr. Eric. Gentlemen’s agreement. I also wanted to thank you for he,o me work out my sciatica. I’ve been very sick since 2019 Covid. Then in January I was sick again Covid . I’ve had the long haulers syndrome. I’m almost 69 years old but I’m working slowly but surely forward. My entire body had been doing a total body reset. I’m building muscle and activating glutes and muscles. ❤

[@DrEricLeckie]

Well done! Thank you for sharing and for honoring the GA 🤝

[@dsweb2023]

Gentleman's Agreement! Thank you so much dr.!!!

[@DrEricLeckie]

Glad you enjoyed. Welcome 🤝

[@kwamemarfo8958]

Thank you. I have just started

[@DrEricLeckie]

Welcome to the channel 🤝

[@bosco66]

Gentlemen's Agreement. Thank you!

[@Iqbalsecure]

Great exercises ❤

[@DrEricLeckie]

Glad you enjoyed the video 🤝

[@gazev9691]

Good information presented well - gentleman’s agreement

[@ATINUKE67]

Gentle man's agreement. Thank you.

[@DrEricLeckie]

Welcome 🤝

[@CodyBecker-w4z]

What brand Magnesium Glycinate would you recommend? There's so many bad supplements on the market.

[@tonyperosh]

Kip with good work. Thank you. Ante Perosh Sydney Australia.

[@DrEricLeckie]

Thank you 🤝

[@shameemqurashi2813]

Hey is Magnesium Glycinate mandatory before do thise excercise...???

[@herbertschagen6623]

I use magnesium touraat. I that ok? Greetings out Holland.

[@DrEricLeckie]

Welcome Herbert. All forms of Magnesium will help :)

[@karimYork]

I've been doing these exercises for a few weeks now and I'm not seeing any results...I could be doing them wrong ...idk...however, I'm committed to getting my health a lot better than what it is at this stage for a 57yr old man...I'm not over weight but I do have a gut that fluctuate and I guess that's due to my diet...what am I doing wrong..?

[@DrEricLeckie]

Thanks for the comment! I would go and get your blood work completed to check for testosterone and cholesterol levels. Look into your diet, you can also look into your overall exercise levels (strength and aerobic). Also how’s your stress levels and mental health? This all plays a role

[@karimYork]

@DrEricLeckie stress levels are good and I go for labs after the holiday...my testosterone levels are ok for my age according to my doctor...will work on diet as well as my exercise program

[@Tizkido]

Wow! First time doing this exercise and I feel great 💯 Thank you Doc🙏

[@DrEricLeckie]

Glad you enjoyed the video my friend

[@HansSchouten-gh1lk]

Thanks for this! Greatings from Holland

[@DrEricLeckie]

Welcome! 🤝

[@melkite2404]

Gentleman's agreement 😊

[@domeniccarrozzi8976]

Gentlement's Agreement. Thank you!

[@chefken4481]

Gentleman’s agreement! Thanks Eric

[@DrEricLeckie]

You're welcome! Thanks for honouring the GA 🤝

[@glennbishopbishthemagish]

Gentlemen's agreement, good video, thanks.

[@DrEricLeckie]

Thanks Glenn, I’m glad you enjoyed. Welcome 🤝

[@Listonatluna]

Thank you for your good demonstration but we can not see how you do it because the thing witch are written are covering your demonstration thank you

[@DrEricLeckie]

I think you have closed captions on

[@bongzkubheka9406]

Gentlemens agreement, i really appreciate your work 😊

[@bradbarber1678]

Gentlemen’s Agreement. Great information TYVM!

[@DrEricLeckie]

I appreciate you 🤝

[@dominickalovya395]

Thanks for your educative videos

[@DrEricLeckie]

You’re welcome 💪

[@larryenglander8735]

Gentlemen’s agreement…I looked thru many of the posts and your reply but didn’t see what you recommend for dosage of Magnesium. Thx

[@DrEricLeckie]

Thank you and welcome 🤝. Follow the dosage on the back of your supplement

[@BMWickramasinghe]

Thank you very much for a very informative video,

[@DrEricLeckie]

Glad it was helpful!

[@solaamire2920]

Nice videos!

[@njomandjawi3288]

I have bought your Kagel exercise but I cannot find the video of the exercise. Please explain, thank you.

[@DrEricLeckie]

Hi there please send me an email to: [e-mail] so that I can help you!

[@chandraguptamaniar4160]

Good informative video thanks

[@DrEricLeckie]

Glad you liked it

[@samyabdelsamiaa7399]

برجاء ملاحظة أن الكلام سريع جدا وبالتالي لم نستطيع قراءة الترجمة

[@jefferyrowe2648]

Thanks for awesome info

[@DrEricLeckie]

You’re welcome!

[@Skip8459]

I already take magnesium L Threonate. Will it work the same?

[@Froggyglow]

Gentlemen’s agreement! Greetings from the Caribbean

[@DrEricLeckie]

Welcome my friend 🤝

[@azizaitoumeziane8714]

Bonjour Docteur, je n'arrive plus à bander, 68 ans, diabétique type 2.

[@cryptoslacker-464]

Best healthy video ever ❤

[@DrEricLeckie]

Appreciate you 🤝

[@valleymasobeanepooe8996]

Thanks very much. Valley , South Africa

[@LorenIsaac-s8r]

Nice video

[@ameershaheed4242]

Hey I take magnesium chelated. Should I just continue to take that?

[@MustafaMuafa]

Gentlemen’s agreement 💪🏻🙏🏻

[@larryanthony1861]

Eric, glad to have run into your channel. Hey, I subscribed, too. Looking forward to the results!

[@DrEricLeckie]

Welcome Larry, thanks for subscribing. Shout out if you need any personalized help. My email is [e-mail]

[@BrandonHallauthor]

Gentleman's Agreement

[@billnroger]

How many times do I do exercise#1 ?

[@Scandle68]

Gentlemen's Agreement😊 Helpful stuff. I look forward to watching more of your videos

[@DrEricLeckie]

Thank you the nice comment. Welcome 🤝

[@salhakaram8765]

النوم الكافي والقيلوله بعد الظهر نصف ساعه والتنفس اثنا التمرين من الانف فقط

[@amanpreetsingh2784]

Yes I experience that exercise which is very improved our helth and good thanks u shair 😁😁

[@TrustnYahushua]

Gentlemens Agreement!!

[@TheNordyne]

Nice day. 🎉

[@MVos-md3rp]

Very entertaining!

[@DrEricLeckie]

Glad you enjoyed!

[@Oldgee59-h2z]

Gentlemen’s Agreement, Thank you for your down to earth info!

[@DrEricLeckie]

You’re welcome! Thanks for honoring the GA!

[@jaswindersoin4410]

Is cobra safe with lower back issues?

[@alanmodimages]

Thank you! Subscribed.

[@DrEricLeckie]

Welcome 🤝

[@NattyAd]

Thank you very much

[@johnhackney180]

Gentlemen's Agreement. THANK YOU.

[@DrEricLeckie]

Welcome my friend 🤝

[@LanzoWilkie]

Gentleman's agreement. Thanks for your video.

[@DrEricLeckie]

You’re very welcome. Thanks for honoring the GA💪

[@JoeWood-h6p]

I'm in complete agreement

[@terrydameron263]

Thanks buddy

[@DrEricLeckie]

You're welcome

[@mikenonya6382]

Gentleman's Agreement. First time seeing your channel. I subscribed also.

[@DrEricLeckie]

Thanks Mike, I appreciate you doing that. Welcome 🤝

[@michaelsfat1639]

Thank you very much for your advice Dr.