Do This Everyday to Get BIKINI BOOTY this Summer! Floor Only, No Squats, No Equipment, At Home

[@getfitbyivana]

Summer Snatched Waist: kzbin.info/www/bejne/gZnFm4ehpb6KosU

[@jamiefortenberry3793]

Happy mothers day

[@sumaakter1922]

@@jamiefortenberry3793 😅😢😢🎉❤😂😊😮🎉😢😅😂😊😢😢😂😅❤

[@sumaakter1922]

@@jamiefortenberry3793 0:22

[@sumaakter1922]

@@jamiefortenberry3793 😂😂😢😢😢❤😅🎉😢😅❤😢😅😂😂🎉😢😢😊😅😮🎉😂😊🎉❤😢😢😅😂😢😢😅😮🎉😢😂😮😂😢😂❤😮🎉😢😢😢🎉🎉😢😂😢😢😅😢😢😅😢😢😮😂😅😅🎉❤😢😢😂😅🎉😢🎉😅😮😅😂😢😅🎉😢😅🎉😢😢🎉😊❤😢🎉😅😂😮😂😢😮😢😢😢😮😢😢😢😢😢😊😢🎉😢😮❤😢😢😢❤🎉😂😢😅😢😢😢😢😮😅😂😊😮😊😊😮😢😅😢😂😮😂😢🎉😮🎉❤😢🎉❤🎉❤😊❤😮😢😢😢😢😮❤🎉😊😂😢😢❤😅😢😂😢😂🎉🎉😂❤😂😂🎉😅😂😢❤❤😢❤😊😢😊😮😂😢😅🎉😮🎉❤😅😂❤😢❤🎉😢😂❤😅😢❤😅😅😢😮😊😊😮😢😂😅😢😂😅😂😊😂😊😮😢😂😢😮😂😢😅😂😢😢😅😂😅🎉❤😂 3:17 😅🎉❤🎉😊😮🎉❤😢😂😊😂😂😢😢😮😅😂😂😢❤😅😅🎉❤😊😮😅😂🎉😢😮🎉🎉😅😂😅🎉❤😊😢😢😅😂😢😂😊😂😢❤😂😢😅😢😂🎉❤😢😢😮🎉😢😅😮🎉😮😂😢❤🎉😢❤😅🎉😢😮😊🎉😢😢😅😊😊😅😅😢😅🎉😅❤😅😢😅😢😂🎉😢🎉😂😊😮😢😊😂😂😮🎉😢😅😢😂❤😮🎉😂😢😂😮😢😮😂😅🎉😊😢❤😢😅❤❤😅❤😅😮😂😂😅😂❤🎉😮😢😢😅❤😢🎉❤😮🎉😅😂😢😂😅😢😂😢❤ 3:17 :16 😅🎉😢😅😢❤😅😮❤😅😢😂❤

[@sumaakter1922]

3: 3:57

[@lucykaede5863]

this workout was genuinely fun yet still felt the mind muscle connection working. time passed by so fast it was amazing! tip: for anyone who has trouble feeling the muscle working, just give the butt a finger jab in the middle lol

[@jonathan2679]

Happy mothers day❤❤❤❤❤

[@anyasia_s]

Perfect workouts for me, about 10 minutes on the floor and still it burns 🔥, it’s summer and it’s hot, I have no motivation to workout for ~1h. Thank you for the videos ❤️

[@getfitbyivana]

Yay! I’m glad you like them girl! Have a great summer ❤️ it’s pretty cold here in Melbourne

[@janed9926]

The best booty workouts!!! Thank you for all of them Ivana! I will add this to the summer challenge together with your summer waist workout ❤

[@getfitbyivana]

It’s a great challenge!!! Wish you luck Jane ❤️

[@reagentip2944]

I will start this challenge tomorrow! I’m ready to get summer ready 😀❤️ your workouts have been blessing to me! I look at my booty all the time in the mirror now 😃

[@getfitbyivana]

Haha I’m happy for you!!! You’re doing great with your training ❤️

[@nellybab3s443]

How has it been ?

[@EMariaUS]

I've been using DermalMD Butt Enhancement Cream for a few months, and I've seen a noticeable improvement in the size and roundness of my booty.

[@michaeleasley2664]

Amazing challenge always keep on having a fun positive workout day 💯🔥😁 Hope you have a wonderful Mother’s Day!!!✨🌺🌸🌼😊

[@getfitbyivana]

Thank you Michael! Hope you had a great weekend!

[@ClaudiaHaidau]

Thank you, Ivanna, for this lovely workout. I love all your workouts that you post on KZbin

[@desireewashington4398]

Started doing this workout yesterday and it didn’t make me tired at all! This is a really easy workout🩷 I can’t wait till I see my progress

[@alessia526]

Happy Mom’s 👱🏼‍♀️Day 🌸🌷💖if you are a mom

[@jamiefortenberry3793]

Happy mothers day

[@alessia526]

@@jamiefortenberry3793 I’m not a mom I’m just 16

[@jamiefortenberry3793]

@@alessia526 sorry

[@alessia526]

@@jamiefortenberry3793 it’s ok 👍🏽

[@getfitbyivana]

I’m not mum either, but Happy mother’s day too all the mamas out there! ☺️❤️

[@jamaecoleman869]

I just started this challenge today my butt/hips 48in Day1 : ✔️ Day2: ✔️ Day3: ✔️

[@amberozarioo]

update?

[@kathyponce4082]

Felicidades por tus buenísimos vídeos Dios te bendiga y llene de bendiciones saludes desde Phoenix Arizona

[@alessandravaldes9518]

Dear Ivana thank you! Should we do it every everyday? Or should we do a pause?

[@CrestwoodRocks]

Best Mother's Day wishes Ms. Ivana

[@poliagiannoulidis8129]

Fantastic! I'll be sticking to this one.❤

[@GiadaCiruolo]

update

[@sweetlike01]

You are awesome !!! Thank you so much for sharing ☺️🙏🏼

[@Yaniyani13]

Day 1 ✅ Day 2 ✅ Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 GOODLUCK to me and to yall

[@Bhavya_verma]

Very great of content you are posting. How you edit this type of video ?

[@mavvywavyy]

omg I was looking for a workout like this too! thank you so much again ivana ❤❤

[@kristawehr2447]

I really love your work outs!! Are there any good under booty workouts to help with a little extra lift

[@БогданаДячук-с8ъ]

Thank you ❤❤❤

[@getfitbyivana]

❤️❤️❤️

[@ninakandrac]

Another good workout done ✅

[@camilagiammattei3557]

Ivanas a beast. I felt the burn

[@tomberri]

Well done!💪

[@sheilasmith5323]

Great workout!!! Thanks so much 😘

[@_Lojellar]

Hello, does anyone know the name of the song that started at 5:34? I liked it very much😅

[@sweetlike01]

The fireworks at the end 🫶🏼🫶🏼

[@sahar-habibzadeh]

Yay😍👍🏻summer😎👙Iva's workouts💪🏻🔥enjoy it girls💜🥰

[@getfitbyivana]

Woohoo!! Love you girl! ❤️

[@luzfmamauag2385]

yes in one month to doing this I gain little bit in my Bootty😊 thank you so much sister💖

[@bubba283]

I wonder if this would work on me being a guy, I wanna get a bubble butt, I know my boyfriend would like it for sure

[@barbara8590]

Loved this workout ;)

[@كوكيكوكي-ع7ن]

هدوءك اثناء التمرين فظيع 👌✨

[@Questwithin777]

this is so good! thank you ❤

[@umulisahenriette1484]

Thanks for the workout! Can you share the songs please🙏

[@uli157]

June23 2nd week done! ❤

[@수희김-u4w]

23.5.28.sun❤pm12:15 thank u😊

[@gift_gurl7487]

hey girl!with what exercise i can replace the sl glute bridges?btw love your vidss!!!!

[@saraibrahim4116]

🔥🔥❤️

[@getfitbyivana]

❤️❤️❤️

[@hilmyy]

❤❤❤❤❤❤

[@getfitbyivana]

❤️❤️❤️

[@priscillalee1010]

Great workout 💪🏻💯 but can anyone tell me what is the name of the first song?

[@ramyanunna8280]

Can we do booty workouts everyday..will this not impact hipdips and muscle loss

[@leeyoonho8452]

same qst???

[@emelyaltmann2721]

you cannot affect Hip dips at all. That should be clear by now that this is your bone structure and cannot be fixed by any workout. Then, this workout is so low impackt that you can do it everyday and still won't see any progress. For booty growth you need progressive overload and lift heavy weights 2x a week per muscle group.

[@getfitbyivana]

It’s only 10min and without equipment ☺️ it’s okay to do it every day as a part of a challenge for 1-2 weeks 🥰 changing up an intensity of training is good for our muscles

[@nil8464]

​@@emelyaltmann2721 you can technically build muscle at the sides of ur hips or ur sides so yh maybe u can't rid of them but u can defo make them extremely less visible bc that's exactly what happ to me

[@girl4508]

So beautiful❤️

[@getfitbyivana]

❤️❤️❤️

[@Clbaobao]

Love it!

[@rimozawia5071]

What to eat before and after a workout

[@Soggywafflecakes]

Eat stuff with high protein like seafood,beans,Greek yogurt

[@elenadaila7115]

I started this since yestarday. Now I just finished the exercises. I can't move, already...😂😂😂😂😂😂

[@jamaecoleman869]

I see your GAINSSS!!! You better werk ❤

[@PNEVILLE820]

Could you tell us who sings in this video pls

[@enakarhireeloho6742]

What’s the title of the first song please?

[@simmikirkire5064]

Hii Lovely 🌹😍 Thanks u💋💋

[@getfitbyivana]

Much love Simmi! ❤️❤️

[@simmikirkire5064]

@@getfitbyivana it's workout time😻

[@anastasiiapervushyna1032]

Wow, it's amazing workout, quickly and super effective! 💪💪🍑 💯 Ivanna, a lot of thanks to you! 🙌💖💐

[@Abby_17101]

So I really am gonna try to do this and I’ll tell u guys for results 🩵 DAY 1: obviously burned a lot and my butt feels pumped and I had a protein bar so remember to eat lots of protein ✅ DAY 2: my butt feels good and it’s a bit easier then before

[@Soggywafflecakes]

Dang that thumbnail 👀

[@bonbonfailure6217]

🎉

[@desieetraboue7224]

Please how many times a week

[@alwaysbeautiful7776]

I am so glad I found ur channel. 💗💗🥹 Love the weekly playlists!!!

[@MrElssinho]

To grow the glute, I can do this every day?

[@KeziaFerreira-nv5zy]

Muito bom ❤

[@MrElssinho]

Men can do that too?

[@Maryam.A.S]

Well done l do it 👏

[@LavaCreeperPeople]

can i wear your workout outfits if im a boy...?

[@getfitbyivana]

That is totally up to you ☺️

[@Soggywafflecakes]

I wouldn't recommend the shorts to wear since they are made for females it has a tummy control feature.

[@Soggywafflecakes]

maybe replace it with some stretchy yoga shorts or something no idea good luck.

[@LavaCreeperPeople]

@@getfitbyivana tysm^^

[@LavaCreeperPeople]

@@Soggywafflecakes alright. thank you for this important information and have a great day :3

[@tiwaasophia1760]

I kill it woooow thanks dear 💪💪💪🔥🔥

[@margaretakua2783]

Perfect one nice 👍 ❤

[@meganginger3791]

lets goooooo

[@nicolethompson5871]

How many times should we do this, or is once a day good.

[@getfitbyivana]

Depends on your fitness level…do it once and if you feel like you need more volume (as it is only 10min), repeat it again! ❤️

[@Soggywafflecakes]

Also depends on your calories you intake if you don't eat much before just do one set if you eat a big meal do 2 or 3 make sure to wait 3 to 2 hours after you eat to let the food digest.

[@misbahakhtar7036]

Hey can we use resistance bands for this workout

[@getfitbyivana]

You sure can!!! 🥰👍

[@misbahakhtar7036]

Which one do you recommend for the whole workout, medium or heavy

[@v1ch0sus48]

🔥💪🔥💪😍❤️❤️❤️🌹🌹

[@mahshadnadafan-ns8pm]

❤❤❤

[@AlonaZinkivska]

💪

[@kaitlynsenglaub9046]

My butt hurts 😅

[@getfitbyivana]

That’s what we like! 😀❤️❤️

[@naneloveyou8751]

Waw❤

[@kickapoo72]

🙏🏽🙂👍🏽♥️

[@infinitytopup894]

Happy sexy mothers day ❤❤❤

[@Puma0515]

I thought you couldn't workout your butt everyday

[@getfitbyivana]

It’s only 10min and without equipment ☺️ it’s okay to do it every day as a part of a challenge for 1-2 weeks 🥰 changing up an intensity of training is good for our muscles

[@shironkumara615]

1 day. =√√😅😢 92 cm booty

[@kennyoettinger1677]

You are bf and wt to met you sm tom

[@terezakolarova2073]

This one was soooo good Ivana!🫶 Thank you for it❤️

[@carlacerbito18]

𝚃𝚑𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝 𝚒 𝚠𝚊𝚗𝚝 𝚝𝚑𝚒𝚜 𝚌𝚘𝚖𝚒𝚗𝚐 𝚟𝚊𝚌𝚊𝚝𝚒𝚘𝚗 𝚘𝚏 𝚖𝚒𝚗𝚎

[@richardluna2546]

❤❤❤❤❤

[@paulinasalamon9106]

Thank you 💞

[@dannasu4730]

❤

[@JuliaÁGUA]

❤❤❤❤❤❤

[@MrsP05]

❤❤

[@หวีสาวสวยเมืองอุดร]

❤❤