Do This Everyday to Make 11 Line Abs (10Min Tabata) | 이 영상 꾸준히 했더니 11자 복근이! 10분 복근 타바타

[@Tina_Eis]

That was probably the most intense ABS workout in my life! Haha definitely need to repeat it more! I loved doing it with Allblanc! Hope you guys loved it too 😅

[@dcsdsantos77]

That was intense..my abs are on fire 🔥..totally agree Tina...let's do it again 👏🏼 👍..awesome workout challenge 💪

[@brittanybrosseau7642]

You’re a great workout partner Tina!!👏🏻🫶🏼💕

[@laurapalma4329]

Thank you guys!! We enjoy your videos😅😅😅❤❤❤ are easy to follow and very effective 👏👏👏🤗👍keep healthy

[@ABCD_630]

오늘은 이거네 ㅋㅋㅋㅋ 요즘 영상 자주 올라와서 좋당 ㅋㅋㅋ

[@AllblancTV]

주말에 또 올라갑니다!!^^

[@hasnaaG322]

Awesome 👌 thanks guys for the hard work and congratulations for 2 million followers 🥳

[@brittanybrosseau7642]

Just finished it!! Its a good easy burn!!❤‍🔥

[@Hamada-bl3jm]

Thank you for all this great content it's so much fun

[@dcsdsantos77]

Nice! After my jog this morning I will include this one on my list of workouts 💪....awesomeness Allblanc Crew. Love you all. 😍

[@arethamoraleslopez8664]

Buenas noches excelente para terminar el día 👍👌muchas gracias LOUIS

[@bernadetamajka7820]

I love it 🥰 thank you 🤩 stay safe team

[@beautifulqueen8993]

Thanks guys👍💪❤️🦋🦋

[@eslammohammad7709]

Good morning happy day ☀️🌻

[@태형김-t5e]

Hey... I love this one a lot ... Can you guys make full body workouts using resistance bands ... Please... I love your channel and its overall vibe... ❤️

[@chenhou90]

Nice workout, gonna try this later

[@lucilapalma3951]

Linda noche Luis,muchas gracias por los ejercicios necesarios para tener un cuerpo sano y fuerte👍🌜👏👏👏bien por la participación de la chica 🤩

[@vanmegaqumin8883]

Good morning from here. Thanks to Louis and Tina☺️😘😘 But the abs workout is the most challenging part to me that I don't know how to start

[@AnaSilva-oi7yu]

Increíble rutina para sacar lo mejor de nosotros, disciplina y sonrisas, gracias desde 🇦🇷 Argentina

[@sixtearsgalaxy]

Midnight fitness...right time👏

[@scorpio759]

Can't wait to do this tomorrow 😉

[@divyakarki5691]

Thank you 🙏😊❤

[@ramonvenegas9703]

Excelent video!and workout!

[@chandnisingh6373]

I really enjoyed your workouts. It's effective I can see the difference in my body Thank you ❤

[@anitagwizdala7515]

Thank you ❤ Workaut complete😅😅😅

[@BaJ_1001]

Thank you - routine looks great and very do-able. I do suggest however that you provide some postural guidance at the beginning of each exercise otherwise it could result in injury...for example, arching your back is not good

[@richardsherwood9530]

Luv u guys. Thank you for these.

[@gabrielalagunas5282]

Todavía no me aguanto mucho las piernas 😁 pero me encanta hacer ejercicio con ustedes ya se nota mi esfuerzo 😉 gracias Louis 😍😍🥰

[@susannamargaryan8156]

Great 👍 guys 😊

[@ЛейлаБабаева-с6ц]

Oh yeah 🤪👍thank you

[@akromawrath7353]

Nice one 👍👍👍

[@kalinka_m]

Music like ❤😌

[@zacharikurbah6358]

I will definitely do it, right on time

[@Mystical0403]

Terima kasih atas contoh latihan gerakannya. 🙏

[@paulinaubah6534]

I really appreciate you Guys .

[@yolandahernandezmartinez9222]

Te ves muy bien cuídate mucho 🙏😀👍 saludos

[@tonyabbsmuscleworkout254]

This is great! So effective that even if you just put this video on while you sleep, one day you will wake up with abs. 💪💪💪💪👍👍👍👍👍👍

[@nishuchoudhary226]

Will this reduce lower n upper belly fat

[@MarijaDreams]

Oh I love it!! Adding it to my workout playlist ❤️‍🔥 BUT WHERE ARE YOUR MATTS? my back hurts just by watching haha

[@mayracardenas7108]

Muchas gracias

[@FluksWorkouts]

Lets go!

[@krishanyasarathna5402]

❤❤❤❤❤ superb

[@rosanasouza7317]

GREAT!!!!

[@Psicoeduca4212]

Súper!! Gracias❤

[@SAMax2268]

Tina is fit and beautiful 😍 🤩 ❤️

[@runnersworld6531]

Brutal. 😅

[@CoachManish-um1vx]

🔥🔥🔥🔥🔥🔥🔥

[@luxmysiva6523]

Super power guys 😊🥰♥️ And please start 50 time Suriya Namaskar

[@malgorzata7475]

It's a bit difficult ,but l made it 🎉👍👍🤜🤛

[@genielee882]

왠지 매트 깔아 드리고 싶다...

[@Delfina986]

♥️

[@solrodrigues3596]

👏👏👏👏👏👏

[@박박상훈-q3p]

Allblanc TV님 모든 복근 타바타 운동 동작 같이 운동하신 외국 여성 덕분에 잘따라했습니다 ! 외국 여성분 이름 어떻게 되시나요? 너무 귀엽고 예쁘네요!3kg+3kg=6kg 아령 들고 따라했습니다 통가 🇹🇴 🐅 💪 🐆호랑이 표범파워 파이팅!💪💪💪💪💪🦵🦵🦵🦵🦵🏋‍♂🏋‍♂🏋‍♂🏋‍♂🐯🐯🐯🐯🐅🐅🐅🐆🐆🐆🦅🦅🌄🌄🌄🌋🌋🌋🌋🔥🔥🔥🔥⚡⚡⚡⚔⚔⚔⚔

[@martsharpe709]

I was the 500 person to hit the like button

[@meyenesetiao3972]

🥰🥰🥰🥰🥰🥰😍❤❤❤❤❤❤❤👍👏

[@kimtaekookie4591]

នៅពេលដែលខ្ញុំហាត់កន្លែងក្បាច់កាច់ក្បាលពោះហើយក្រព័ទ្ធដៃទៅក្រោយកញ្ចឹងកវាចុងរោយកញ្ចឹងកណាស់

[@barbaratonato4001]

🤪

[@svetlana8121]

Hello! How are you? You are very cool 💋😉

[@svetlana8121]

Thank you very much! ✌️♥️

[@adrianinha19]

She waa not coordinated with him at all. That's kinda odd to see after so many videos over the years where everyone is perfectly in sync.

[@brittanybrosseau7642]

Always looking for those 11 shaped abs!!!!😍👏🏻🫶🏼💪🏻