DO THIS Exercise Daily for Posture Correction | Dr. Jon Saunders

[@drjonsaunders]

Do you have a question? Please ask. :) Don't forget to subscribe to my channel here: kzbin.info

[@baddest_xo]

Finally someone shows how it’s done properly because I’ve seen people do it but they’re either hunched forward/back or leaning too far back 🥹 Thanks Doc.

[@TereAbGa]

Great exercise doctor!! Your videos are always so helpful!!👌Thanks

[@drjonsaunders]

My pleasure!

[@loriagasi9284]

Both the visual and verbal explanations were great here. I try to add these to my routine, but now I realize what I was doing wrong (both the hand position and the band height)

[@drjonsaunders]

Glad it was helpful! Thanks for watching!