Do THIS now, or suffer as a Phone Addict forever...

It seems like we just can't go five seconds without grabbing our phone. I was completely addicted, mostly since I lacked any presence or social skills. But I took back control and was able to exist in the moment. This video explains the steps I took to do this.
HI, my name is Gabriel Gonzalez. I’m here to bring you more than what most other self improvement youtubers would. Here, I discuss things in depth and also straightforward steps to take. We’re going to grow a strong group of individuals who build off of each other, one member at a time.
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phone addiction, how to beat phone addiction, how to focus, presence, how to be more present, self improvement

[@aminlaanaya7923]

Nice video! I have noticed that putting myself on do not disturb makes myself more productive. Hope to see more of these, maybe with less cussing though, makes you seem more genuine

[@simonb3343]

Nice video, thanks for the tips

[@derkrasse1791]

Hey bro, i love your videos, what advice do you have if i keep relapsing on something?

[@gabrielgonzalez1341]

If it's something you've tried at least more than ten times, there's usually two reasons. The way you see yourself is the same as what that habit has made you think of yourself. If you truly believe your destined to be X, you will keep falling back to it. You have to constantly tell yourself you are someone who doesn't doesn't do it anymore, and never give in to the negative thoughts you get. Second thing could be that that habit is just really ingrained. You need to find something else to replace it that makes you healthier and better. Be more mindful and reject that habit if you find yourself tempted.

[@jaimesanchezz3114]

Can i contact with you in some way Bro? Thank you

[@rdvhyfcc7190]

Can someone help me with finding the app hes talking about or a similar one

[@gabrielgonzalez1341]

It's called minimalist phone launcher app genuinely forgot the name when recording

[@piercewickham]

@@gabrielgonzalez1341 thats only for android yeah? I cant find it on my phone so im assuming that

[@regularmovie9228]

i just dont have shit else to do

[@piercewickham]

If you stop using it youll find something to do

[@Tropic_monkeyss]

I Like the video a lot. The only thing is I don’t like the unnecessary cussing but still good vid

[@doorcamper259]

He can talk how ever the fuck he wants

[@GalosDj06]

@@doorcamper259W

[@ShinzoShi]

is there a way to help an anime addiction 💀💀

[@JesseeDRiehl]

Any recommendations 😂😂 on anime

[@ShinzoShi]

well it matters what genre you looking to watch@@JesseeDRiehl