Do This to Your EARS...Heal Your Mind & Body! Dr. Mandell

Stimulating master acupressure points in your ears will stimulate nerve endings that communicate with the brain and body. The will increase blood circulation, stimulate neurotransmitters, and hormones in the brain. This can help heal many chronic health conditions, as this will stimulate the parasympathetic nervous system.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

[@handmaidmd]

As an auricular therapist I can attest to the effectiveness of the modality. I myself have used it for several things in my own life, including hot flashes, and appetite suppression. Thank you Dr, for continuing to bring light to the world of natural medicine.

[@motivationaldoc]

Thanks for sharing!❤️

[@eunicebolade802]

Thank you so much Dr Mandel

[@christariedel8801]

Thank you so much, dear Dr Mandell, for your kindness to share your great knowledge with your fans. I am so happy and grateful to have come across your videos by chance. I am watching them in Hamburg, Germany, regularly because they mean so much to me and help me in many ways. I appreciate your warm ❤️ very much.

[@jamesdouglas8383]

Thanks for such a wonderful information

[@joycelawson2249]

Please I’m curious if this treatment will help with crippling neuropathy? I’m interested in trying anything, knowing my body can heal itself. ♥️✌🏽🙏🏽

[@adlihkristopher2906]

This man is a gift from God ❤

[@jennifermarie1230]

Absolutely

[@kathyallman6178]

AMEN ! 🙏❤️🙏

[@mikkih5809]

For sure! 💯 He is my Doctor!🙏🏾💕

[@jennyedwards492]

Looks very good

[@angelavore6705]

A mutha fuckin Saint

[@llenhu7537]

None of the doctors I’ve seen over the course of 50 years can stack up to Dr. Mandell. He is absolutely all we need.

[@soormahchumroo96]

We Muslim when we did our abullation we wash our ears like that as yu show us Thanks yu Dr Mandell

[@mellitevilla4384]

Dr. Mandel is what we need❤❤❤

[@ddvgffhj7193]

Wow never need that the ears are so important ❤

[@stephenmeeker2489]

His advice is an epiphany but the example and tone he sets as a caring human being are his real gift. May he be blessed for all the days in the rest of his life for the gift of himself.

[@ChakokkNo]

Chinese Traditional Medicine call this 风池穴

[@derilshaw5648]

Amen 🙏🏻

[@JaniceMarieSingleton]

Dr. Allen Mandell, I believe I speak for everyone when I say; "We all love and appreciate you so much for always sharing your divine wisdom." Thank you, thank you, thank you!!!

[@TNT-km2eg]

Family member ?

[@Andy-di1zd]

@@TNT-km2eg wtf man??

[@AuneKemppainen]

Yhank you so much!

[@ociehand]

I agree with you on that one ocie 💘😊

[@ChakokkNo]

Chinese Traditional Medicine call this 风池穴

[@KNOWHOPE72]

Dr Mandel is how all doctors should be - open minded to nature based therapies

[@dianapanetta]

KNOWHOPE72. absolutely!!!

[@robertshebel7796]

Fantastic doctor Mandell and you.God bless

[@stevesither7270]

I agree. There is NO better physician out there --- period!

[@KNOWHOPE72]

@@stevesither7270 Actually Dr Berg is also great. He has a larger subscriber base than Dr Mandel.

[@martam518]

Doctors especially in Usa are not open to any therapies but prescribing pills . Big pharma. Money greed.

[@mr.s4ndman]

This should be taught in schools.

[@madhaviphadke6864]

I am an Indian woman. I still remember in my childhood we use to play a game in which two children usef to sit facing each other, hold each other 's ears with hand and singing a small song we used to pull each other's ears.

[@NashBrooklyn]

my grandma who lived till 104 - she had a habit to massage her ears right in front of anyone to show them she wants to stop them from stressing her out - literally right now - and she would also tell them to keep it civil - no yelling nor speaking fast - simply chill down so no more stress comes out of their mouth - basically spare her from their suicide from stress - smart and calm lady she was who managed to stay alive the entire 20 century -

[@user-bx2ku5xv8m]

🎉

[@margaretboynes9199]

Thanks,God bless you,it do me good.

[@maggiemacdonald1048]

Amazing and for eyes where u stimulate

[@TheMjv25]

Thank you for all the wonderful tips!

[@barbaramay1916]

Thank You ! Love all your Great Advice

[@countryvita]

I’m “All Ears” when I watch Dr. Mandell . Thank you Dr. Mandell !!!!!!!😊

[@nicolematthews1543]

😂

[@salanietanaucabalavu1136]

Interesting . Thank you DOC.

[@debbieashleyburton1078]

😆

[@rootsrockers109]

😅

[@BakariDeAsia]

😂😂❤

[@paz413]

Woke up one day with vertigo. Lasted 6 mos. Went through all kinds of neuro testing, VNG, therapy, given motion sickness pills... I was told it was a virus. My left ear was the worst. Then went away. After 2 years I was doing aqua zumba- spinning- then felt the vertigo. I was under 3 feet of water and couldn't get myself up. I am a good swimmer. Could have drowned if I were alone. Yes, taking care of our ears is crucial. Thank you Dr Mandell🙏

[@andreacartee1250]

I had a doc who wonted to cut me open based on a lie he told . I beleve God provides healing that dont require us to be lab rats AND cost massive amounts of $. Thank u so very much God bless u

[@joannlucas9707]

Thank you so much! I’ve learned a lot about my body. I’m 71 years old never have I experienced a doctor with so much compassion and knowledge. Be blessed ❤

[@deniserouthierledoux8133]

Does feel good to have these explained to us-I’m a big fan of Dr Mandell

[@seastar7126]

I've told so many people about Dr. Mandell. Kind, helpful, caring, smart!

[@janetbellini8065]

He is amazing ❤

[@christinem.3733]

OUR BODY IS THE BEST PHARMACY.

[@sabrinasetzler689]

My head has been stopped up... with flu symptoms...followed what you suggested...and my sinuses have opened up! WooooHOOOOO! THANK YOU, DR.❤❤❤

[@user-wq3uo7ch6y]

Hi what did you do to feel better. Thanks

[@gwendolynbridges4497]

YOU HAVE GOT TO BE THE BEST DOCTOR IN THE WORLD!!! GIVING US THIS HEALING INFORMATION FOR FREE❤❤❤I 'VE NEVER SEEN ANY DOCTOR LIKE YOU...I'M PRAYING FOR YOU AND YOUR FAMILY❤❤❤MAY GOD CONTINUE TO BLESS YOU AS YOU BLESS US🙏🙏🙏🙏🙏🙏🙏

[@helenbruskas5478]

Dear Dr. Mandell, this one video was the best one for me because I immediately felt the result. I was very tired and as soon as I tried, I could feel my whole body relaxing. Oh. I will do,that every night before going to sleep. That’s the answer to all my problems. Million thanks, and GOD, please keep this wonderful human being, safe to continue giving us all this wonderful information.

[@kathyallman6178]

AMEN! 🙏❤️🙏

[@catherinetariman8594]

Thank you so much ❤❤❤

[@pattyduerr1168]

How nice of you to pray a hedge of protection around this kind man

[@thechildofyahweh3249]

So very true!!

[@chitrabachwani815]

Thank you

[@vegansydmost1345]

Thank you again, Dr Mandell. Though I'm 85, clean + sober + vegan 50 years, i need a boost, and bless you with all my heart (and ears).💕

[@julietwambigifhorn3405]

Iam heading to 60yrs ,but I've spinal cord disc L5/S1 for a very long time taking painkillers, Headaches, ringing sounds in my right ear I've to doctor and nothing wrong🤷 😢, I started watching Ur videos 2 weeks. Your a Great doctor I've seen , no doctor can tell patients all this , they only want patients all the time they visit them. Your sent by God to help God's children at this generation,it's hard time like me I've got no money all the time going to doctors paying money. God bless you more and more 🙏📖💖 Much blessings upon you Dr.🙏🌹🌹🌹🕊️🤗🤗

[@cherylbarlow7520]

You also listened when God call you too this channel BRAVO❤

[@donnamitchell5228]

This man is excellent, you are the world number 1 doctor. Thanks for your natural therapeutic therapy

[@lovesongs796]

Please don’t ever stop your help is appreciated not very many things we can trust, but you, I feel you truly care. Thank You

[@ChakokkNo]

Chinese Traditional Medicine call this 风池穴

[@user-kl4oj7fn3w]

What a lovely man who seems to just care and not pushing different vitamins etc.

[@leagueofshadows]

Thanks Dr AM. They should give you the Nobel Prize. I did the ear massages you recommended. I was feeling very heavy in my legs and a few minutes later I could stretch them out without much pain. The pain in my legs decreased about 45% just after the ear massage and I feel a lot lighter. Thanks again ❤

[@deetoomey0413]

Amazing!!! You are awesome! God bless you!!!

[@kalpanamitra468]

You are an amazing Dr. God bless you. We all need your

[@essemadham8036]

God Bless you Doctor ! I am sure after watching your video's many would have saved lots of Money !

[@charlesanderson3991]

One of the best channels on KZbin… what a contribution this man makes… 🙏

[@A-me_indeed]

I was ready to go to the er for my earache but after watching this, it's drained and I feel so much better! Thanks Doc!😊

[@DChristina]

Whew! Happy for you 😊

[@Somuchfire]

Also see an ENT :)❤

[@darrenwayne8263]

I'm using this, feeling benefits already. I went through a lot of stress for the past month and a half or so, and had bad incontinence. After being medicated, and terrible side effects, I stopped the anticholinergic meds, and am healing wonderfully. I am healing and healed, because mental stress was the cause of all of that. The brain/ mind has a huge influence on the body. Glory to God. I also say thank you doctor, for showing us natural healing methods. God bless you all.

[@wimeverix853]

10:49 hello... I have a question for thé doctor... I had An operation on both my rats when i was around 12 years old. Both ears we're cracked open tot 'remodel' them. What does it do to the energy lines and Points in the ears?

[@user-zv4vz6ic3w]

Amazn

[@aesqueth2815]

Praise God!!

[@user-xe6xk7ix2r]

Gracias Gracias Gracias Dr.Mandell🙏🙏🙏♥️♥️♥️👏👏👏

[@kathyneff2042]

Thanks for sharing. Any suggestions for super dry ears inside and out?

[@rajeshkumarlimbu9886]

100% genuine information and knowledge you are sharing free of charge God bless you Dr Mandell

[@sylviaellis373]

As usual you amaze me with these self help directions, so glad I found you over 2 years ago. Please don’t stop. 🥰

[@marthamartha3611]

Thank you Dr Mandel. I am a mental health counselor who is against meds. I will forward this video to those clients of mine who might need it ❤

[@savagecatgt]

Against all meds? Even for severe cases?

[@marthamartha3611]

@@savagecatgt yes, there's some people who totally dislike meds. I am one of them. This doesn't mean that I NEVER take meds. I do only when it is totally necessary. The positive side about disliking meds is that I invest my time and money in learning alternative ways not only to heal but mainly to prevent.

[@suzzygreen]

@@savagecatgt @savagecatgt

[@debbieklose8776]

Thank you for what you do! I’m one that has a very complicated nervous system and a very challenging diagnosis. Medications, and I’ve tried many over the years usually give me crippling side effects. It’s been a dang hard mental health walk for me and I’ll listen to any new potentially helpful “remedy” to help me feel better. Thank you for seeing, acknowledging that some need different than the typical pharmaceutical. Thank you for doing your best for your clients! You are a gift 💝

[@windstorm1000]

Because they often have side effects. And not great for the liver,to say the least.

[@bernadettekelly8165]

Thank you Dr Mandel. Thanks to the creator of life ! Psalms 139 :13:14...

[@jamietanksley3113]

We are fearfully and wonderfully made, Thank you Jesus 🎉

[@kathyallman6178]

Thank you, Jesus! 🙏❤️🙏

[@boamourani]

​@@jamietanksley3113jesus was also made

[@dianestrain]

Fascinating how just stimulating the ear can boost. The way you feel can heal, reduce, get rid of stress and anxiety and bring relaxation. When I have time. I'm going to go through KZbin and look for Dr. Mandell And watch a bunch of his videos.

[@melodyofpsalm9468]

I love your videos because they are full of information and they are not long and boring! thank you Doctor Mandell

[@JessicaCObasi]

Thank you Dr Mandel , you're a gift to our generation. God bless you always.❤

[@goldie6649]

AMEN‼️🥰

[@1945cudillero]

God Bless you Dr. Mandel

[@aileenford3796]

...and a gift to the world!! FINALLY!! REAL RELIEF FROM YEARS OF TINNITUS TORTURE❤

[@cydpaalisbo7865]

So grateful for teaching us the best technique to heal our body. Again thank you Doctor Mandell!

[@IdolEyes84]

100th comment like :)

[@victoriakhyriem5191]

@@IdolEyes84 god bless you. Strengthen my body

[@varalakshmibashyam9338]

Please translate in Telugu;Unable to understand his accent

[@stephanieg5566]

Thank you Dr. Mandell for all the helpful information and videos that you share. I am a huge fan and look forward to each and every video❤

[@user-ef8hx3we4r]

Dr.Mandel has broaden my horizons to natural health.

[@JR0G]

We need to protect this Doc at all cost!

[@TNT-km2eg]

KZbin university is full of such chiropractors "Dr."

[@JR0G]

@@TNT-km2eg practice what they teach and decide for yourself who is real..

[@hinashamim7966]

Thank you for your hard work.

[@ellendolbin3707]

This DOCTOR is a treasure.

[@anjusandhu3573]

Dr Alan Mandell is an angel guiding us to heal ❤️

[@cinderellaanderson1223]

Dr. Mondel you are God sent, keep it up.

[@ric636]

I adore your holistic approach doctor Mandel.

[@edward.jantonelly3183]

Dr.Mandell Always gives us many reasons for really getting us to know the benefits of our body well. His stature in the Medical field stands out for what's best for us all. Thank God for his knowledge to teach us All 🙏. To Him, we owe it to ourselves to use his videos to the fullest extent that benefits everyone 😊God bless 🙌 him for his wealth of knowledge to us all. Truly amazing 👏 🙌 ❤️

[@angelakeely5859]

Absolutely,this knowledge is very beneficial ❤

[@maggiehart9202]

❤thank you

[@kathyallman6178]

AMEN! 🙏❤️🙏

[@user-oo7hu4ks5p]

❤❤❤AMEEN

[@kathyallman6178]

❤️

[@gerrysymonds9848]

Mr. Mandell, I have applied many of your techniques to my every day routine and the results speak for themselves. I am an everyday gym goer & cyclist, also an ex-professional dancer/performer & at 56 years of age, I have never felt better! Thanks to your neck & jaw exercisies, I have finally completely gotten rid of my double chin. All the face tapping & stretching tunes me in every morning. Much kudos to you and may you keep the good feeling work coming....Gerry.

[@suzzygreen]

Where are you please 🙏

[@shirleybielec4244]

Development s q

[@shirleybielec4244]

@@suzzygreen Texas

[@cheriherriott]

Can you provide link to that video for jaws and face

[@tnt4648]

Please provide video link for face and double chin

[@user-gm4di1jn6e]

My favorite Doctor on KZbin

[@VirginiaJ-1]

I love that you are passionate about sharing these easy to follow tools to help people! Thank you for the resource

[@leannedeco9484]

You just blew my mind with the photo of the ear as a fetus ..Amazing...You made think of my Mother.

[@mariamachado3371]

Dr. Mandell you are a very intelligent person. God bless your mom 🙏

[@dinkburns6883]

WOW!! Of all the incredible videos by Dr Mandel, THIS ONE KNOCKS IT OUT OF THE PARK. Humble Thank You. God Bless.

[@jenwick8708]

Sending you love and gratitude Dr Mandell. What a blessing you are!

[@TA-sv3cq]

Youre the best Alan . Thank you so much for making a huge difference in everyone's lives as well as saving lives !❤

[@motivationaldoc]

You are very welcome😊

[@Savannah-ed4rv]

And it helped my bones? I have osteoporosis and I can't take any supplements eat the foods that are recommended because I have side effects very bothersome.

[@Savannah-ed4rv]

I wish I had known about this when I had insomnia for my entire life. Now that I'm older I don't have so many problems but it may have saved me from taking medication for 20 years!

[@frangipani7424]

11:06 11:06

[@bernadettecazar3261]

Thanks for sharing ur knowledge to all ...Blessings to you and ur family 👍✌🙏💖🙏🇦🇺

[@christinewong7086]

Thank you Dr Mandell! My tinnitus and ringing in my head got so much better after following these exercises! God bless you lots!

[@janetcorbin2642]

Please tell more pls. I have tinnitus very difficult. Is a NY doctor who can remove tinnitus, Ben Thomas website for tinnitus think his name, is where I found this out.

[@RoxannaMoos2014]

As for the thumbs in the ears and popping, in my left ear which has the constant ringing I cud hear yr voice very clearly in the back of my ear but nothing at all in the right one! Wonder why?

[@222ency]

My tinnitus driving me crazy

[@sonyamartinez9691]

@christinewong I have the same thing for so long, am going to try this, and see how it does me

[@nitzbro958]

Thank you Doc. Mandell I will tell my husband cause he always have headache n can't sleep well at night.

[@ndp777]

You’re goodness helps healing.

[@user-nm1qn3nu9c]

I'm truly grateful to you for raising awareness about the medical issues affecting millions of people

[@lawrancecarrerorodriguez5068]

Doctor Alan Mandel,we love you.Always grateful for your medical advice.I suffer from vertigo and I hope to see some relief ,from the exercises you are recommending.😊 Thank you always.

[@dianapanetta]

Hope you get better. 👍

[@jacquiflack116]

Thank you! A source of such wonderful information - and free! God bless forever !

[@beulahjyothi8889]

God bless you 🙏

[@ShaunAnderson-rm9ug]

@@dianapanetta and

[@davidproctor6359]

nature gives us such a gifts in Dr Mandell

[@deeptir7997]

I cannot tell you how much I love you, Dr. Mandell. You are a lifesaver and noble soul. My panic attacks have found a chemical free solution through your tapping videos and it’s made a world of difference. Stay blessed 🙏🏼🙌🏼🌹

[@SinginDiva]

Dr. You are a ROCKSTAR! I’m so glad I ran across your videos. Thank you so much for sharing your knowledge and wisdom with all of us. May you be richly blessed! 💕🙏🏼

[@sandip.7968]

Dr. Mandell, you are a godsend. Thank you for all your wonderful free advice to help us live better, more healthy lives.

[@worldofparrots3282]

God is fake name الله Allah is the real creator for that he wrote his name on our ear 👂 =الله and in bible name God translated from Eloh in Arabic eloh = اله Eloh and Allah is same spilling in Arabic language and Arabic and Hebrew is sister languages for that devil 👿 want destroy Semitic languages so the English world will never knew the real name of our Allah . I’m 💯 sure Islam is the truth

[@rossellaschirone4074]

When I was 2 years old, I loved crumpling my daddy's ear and fell asleep happy!🥰 Thank you so much. A warm greeting from Italy🌹🇮🇹

[@CAROLDDISCOVER-FINDER2525]

I HEAR YOU.DOC. SERIOUSLY THANK YOU THANK YOU.

[@SaraiAndKeonShow]

Thank you for this Dr. Mandell. Gigi’s bless you always. 😊

[@alanhehe4508]

I really love these videos where you teach us no cost, holistic healing techniques!! You are a truly good person. God bless you!! ✌❤🔥🙏

[@kathyallman6178]

AMEN! 🙏❤️🙏

[@lynhart7158]

All doctors should take your lead! Health care instead of sick care! Love your videos ❤

[@kristindevaney7160]

Been using many of these techniques and sharing. You’ve helped more than all the meds docs kept throwing at it

[@celestehogan5907]

Bless Dr M always !!!❤

[@phineasp.quimby3162]

Our body is wonderland. It's the most magnificent and the first wonder in the world. Thank you, doctor Mandel for the reminder!🙏

[@lisakrach7321]

My massage therapist always finishes with stimulation of my ears. I was always shocked by how much they hurt in certain places when she would massage them. Sounds like I need to do it regularly so that doesn’t happen any longer. Thank you for sharing. Such interesting information.

[@hanagloriaedelblum5693]

Thank you for your passion to share your wonderful knowledge, Dr. Alan Mandell!

[@brettg82au]

You are absolutely amazing and a deeply cherished human being

[@connie558]

Thank you. Ear Stimulation. Never heard of it. I was doing what you showed us. WOW, what about those different feelings and relief to my sinuses and headaches. I wake up daily with those two issues. Thank you immensely for this new knowledge and self care video. GOD BLESS YOU & YOURS! I look forward to learning more about taking care of my body. I'm making it my best day. 😅❤😊

[@motivationaldoc]

Wonderful!

[@frostbubble9372]

Wow, this is awesome, i tried pulling my ear gently and i did feel the relief in the sinus..

[@judypergolese515]

I listen to your videos all the time. You’re a gem of a doctor to all of us! God bless you!❤

[@user-bu1vn2ny2m]

That was great you got my husband too hear again when he was almost deaf by working wars over you are so wise. Thanks for all your help. God bless you.

[@MargieRose777]

God bless you. Thank you for caring for your internet patient’s ❤

[@ashblack4351]

The 1st one helped loosen my neck. The 2nd one helped my nose started unstuffing. All of these helped me. Thanks soooo much Doctor.

[@bellah840]

Thank you Dr.Mandell for your wisdom!

[@nelliebrown5823]

Thank you Dr. Mandel for another great video! You have so much knowledge to share and I appreciate you! ❤

[@lorettabjornstad9748]

I did all of the ear massage that you showed. It made my nose run. I can feel my brain responding.

[@loyceclaxton3606]

7:31Am good morning Dr. Mandelll you’ve give a LOT OF INFORMATION THAT WORKS! Thank you 🙏🏽❤️

[@motivationaldoc]

You are welcome

[@karendunford4919]

I love your videos. They are very informative and educational. I also love when you say "God bless".

[@preciouswatt4068]

Love you Dr. Mandel great teachings about our bodies 👍🏽💯💖

[@val8a463]

I love watching this man every day. So uplifting.

[@melsongp9390]

Thanks, for all you do to help. We need millions of Doctors like you. 🤗

[@user-wh6sz8kc9k]

Thank you again doctor. I find you tips so valuable. Please keep them coming. You are a blessing!

[@georgiamavros8003]

Thank you Dr Mandell!!!! God bless you my dear

[@meditationandrelaxation2410]

This is sensational! There is a global award for you somewhere out there!!Dr. Mandell may the divine continue to favor you abundantly!

[@Dee-im7zd]

Appreciate commercial free! So you can concentrate on what he says the entire time! Thanks, Doc!

[@beverlyweldon1042]

I am always seeking natural healing. So happy I stumbled across Dr Mandell! ❤️🙏🙏🙏

[@maryloudelossantos1624]

Dr. Mandell, thank you for sharing your wisdom with us. You are blessed to be a blessing.

[@edwinamorgan2950]

Thank you so much, Dr Mandell!!! 2 of my family members particularly need this - but all of us need it. Thank you for your generosity in sharing what you have studied for years/ the Lord will bless you for giving it freely❤️

[@litamangantilao4922]

Imhaving early morning allergy sinusitis making sneezing.

[@EdithaVillanueva-wz1fs]

Praise the LORD for you doc !

[@jo-oe9zg]

I hear 👂 you 😅😅

[@yvonnewitherspoon846]

Thank you for this "on time" video/ teaching! I can hardly wait to share. Have and enjoy an awesome day ❣

[@motivationaldoc]

Thank you! You too!

[@asterketema8756]

Thank you Dr Mandell for all your videos

[@mercymwamba8384]

Had never thought of this. Beautiful lesson.

[@msmxd333]

Gonna try these!! I’ve had acupuncturist work on ears with needles & the stay in pins, it does work! Without the needles! ❤

[@catharinabellekom2013]

Thank you dr Allen. One is never too old to learn new things. I will do it.

[@motivationaldoc]

Wonderful!

[@ahsanhabib5813]

you are a great and real doctor.

[@robertsusantan4607]

Thank you Dr.A.Mandell for all your information.

[@christinemorgan6697]

Amen! Thank you doc, we love and appreciate you and your excellent work.

[@David-cw3qw]

Dear Dr Mandell, Your kindness and willingness to genuinely help is like a blessing from God in a sea of "I don't know" and "I'm not sure". There is nothing like experiecne and you have conceptualized yours to change the world. You changed mine.

[@kathyallman6178]

AMEN! 🙏❤️🙏

[@kingsdaughter317]

💌🙋 Also a therapist .. and greatly appreciate having this on video.💞

[@EstiHerzig]

You are Amazing! Thank you for all that you do!