Do this workout everyday - no equipment

Chief Technical director and Examiner
Shihan B.Venkatraman
contact number - 98849 68449
Main Branch @Kolathur
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Contact num for Other Branches
1. Guduvancherri - 98849 68449
2. Urapakkam - 98849 68449
3. Senthil Nagar - 98849 68449
4. Rettari - 70922 50720
5. Madhavaram - 70922 50720
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