Do you Cue Pelvic Floor Activation in Pilates?

Are you supposed to cue pelvic floor activation in Pilates? Do we use the breath to contact or relax muscles? Is incontinence a weakness of the pelvic floor? Pam and Brent discuss all things Pelvic Floor in this excerpt from Pilates Hour Episode 110 "Pelvic Talk" with Brent Anderson PT, Ph.D., OCS, NCPT, and special guest Pam Downey PT, DPT, WCS, BCB-PMB.
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