Can You Over-Stretch Fascia?: Polestar Pilates Hour

  Рет қаралды 1,805

Polestar Pilates

Polestar Pilates

Жыл бұрын

Dr. Carol Davis joins Brent to discuss the latest research on Fascia and answers the question - Can You over-stretch Fascia?
"We are not made of parts, we are one dynamic whole, and when one thing moves everything moves!" - Carol Davis
Excerpt from #PilatesHour Episode 137 "Update On Fascia Science".
Join us live on Thursdays at 3PM Eastern!
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#pilates #fascia #myofascialrelease #physicaltherapy #pilatesmethod #polestarpilates #pilateshour

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