Do You Feel Guilt Or Regret For Something You Have Done? Doing This One Thing Can Change Your Life

Let's be real, we're all human and every one of us has done something that we regret or feel guilty about. Regret and guilt are actually very healthy emotions, however if you hold on to them they can tear your life apart and create very toxic relationships. In this video I will teach you one simple thing you can do to integrate regret and guilt in to your life in a healthy way that promotes a growth mindset.