I'm not kidding, this has instant results. it actually works o_0 didn't expect it to. genuinely quite pleased with this. thank you.
@sagapoetic899010 ай бұрын
Two days after I tried these exercises, my sinuses improved and so did my facial puffiness, especially my nasolabial folds, the tip of my nose, the area around my eyes. Thank you for this massage guidance. My sinuses feel lighter, if I can describe it this way.
@Janie77-210 ай бұрын
It would be best for us to follow what you do to your face.
@desireetondo232710 ай бұрын
These exercises are very effective, I have been performed since 3 months ago and my face looks younger and relaxed . Thanks for sharing them doctor.❤
@lih135210 ай бұрын
Did you lose face fat? I don’t want to lose face fat
@MexaMob10 ай бұрын
how the fuck you doing this by 3 months? this video isn’t 3 months aged
@mhaas28110 ай бұрын
@@MexaMob she did not say she got the idea from this video.
@paulineearle52610 ай бұрын
😅
@marianelaastudilloavalos616810 ай бұрын
@@lih1352 Yo sí
@benlcr778410 ай бұрын
Myself as a Physician, I agree with you. I’ve been doing facial exercises or yoga for facial muscles using honey for a decade. I’m 38 but people says m 25. Honey moisturises the Skin and massage enhance muscle tone n improve blood n lymph flow. I would recommend everyone to do the same.
@sulives10 ай бұрын
Can you provide the link for the massage?
@focus100710 ай бұрын
Yes pls provide link if you can
@jaswindersahota405910 ай бұрын
Make video and show how you are facial exercises
@EarthWindFireable10 ай бұрын
You don't look 25. You look 40.
@mandandi10 ай бұрын
I don't know these exercises, but I do my own. I use a mixture of oils including coconut, castor and olive, massaging all over the face. I noticed a softening of the wrinkles over the months. I am 50. A friend told me a few months ago that I don't look 45, but around 35. I am lazy though, I should do them daily. I skip some days.
@realtalk29169 ай бұрын
Everything he says here is real I've been doing it since I was 15 years old I'm almost 60 and people think that I'm in my late thirties or early forties so I look about 20 years younger than I should
@welbikff37776 ай бұрын
😅😅, what the hell is wrong with your username😂
@sskhaliq6 ай бұрын
Photos please
@Kelvinapplegate5 ай бұрын
You don't look 20 years younger than you should you look the way that you look based on how you've been living.
@realtalk29165 ай бұрын
@@Kelvinapplegate lol thx
@carmelasanchez1915 ай бұрын
@@sskhaliq😂😂😂😂
@shakeelk974011 ай бұрын
YES PLEASE, MORE YOUTHFUL EXERCISES
@ruthhamilton196110 ай бұрын
I would like to see more videos to rejuvenate the muscles of the face and the circulation of blood flow to the face and neck and brain. Thank you . I enjoyed your presentation.
@seatwinkle4888 ай бұрын
Yesssss please🙏
@DebbieSparrow7 ай бұрын
Please
@verrettministry51793 ай бұрын
Yes please
@user-dv3dv2hy1xАй бұрын
That point is stomach 1. The first point on the stomach TCM meridian. The origin of stomach is want. Forget wrinkles. If you want something hard enough and press that point you may just get it. Just saying.
@jlove304611 ай бұрын
The exercise at 6:40 also clears your sinuses for some reason👌
@jeffreyjeziorski148011 ай бұрын
You move the bone plate of your skull this way, which drains the lymphatic system.....several bone plates in the skull for this....go on KZbin for draining the lymphatic system, many demonstrations are available
@joycestyleofcooking10 ай бұрын
I am intrigued! It works like a charm. i wish I knew your full name to visit your clinic if you have any .
@tamiweber940910 ай бұрын
I think he's in Russia?@joycestyleofcooking
@martashearin244210 ай бұрын
❤
@walidali609010 ай бұрын
yeah Russia far for me does he sell stuff or what
@avismucha62510 ай бұрын
Thank you, Doctor! I had throat cancer and all lymp nodes removed on one side of my neck. My neck and face loves these exercises. Yes, more please!!!
@olliewillis157710 ай бұрын
Thank you
@mrmadisonlv10 ай бұрын
Happy you beat it 🌱
@sawu366810 ай бұрын
Hope you will recover speedy.
@ahcenehassani911710 ай бұрын
ربي يشفي كل مريض وربي يهدي كل الناس للاسلام
@ishikumari34910 ай бұрын
Hope, you will recover more speedy.May God bless you good health .
@cynthiaholland139 ай бұрын
I have been doing these for two weeks. Hubby and friends say I look like myself from years ago!!
@renatanowak29876 ай бұрын
Ne kala
@LadySaundra5 ай бұрын
Awesome! Are you only going by this video, or others of his also?
@VishnuPrasad4563 ай бұрын
Great
@fatemehkashfi97317 ай бұрын
I had no idea how this swelling occures.Thank you much for this demonstration and look forward to your next video
@user-influencer99910 ай бұрын
As a Esthetician and Aromatherapist - yes, please keep up the information that will help us improve our facial muscles and improve our health.
@shebasan1310 ай бұрын
Would love to see face exercises for under eye bags and widening and opening up the eye area! Thank you for your help!!!
@Warrior59274 ай бұрын
Try hemorrhoid cream, but look up how to apply it by looking up benefits of hemorrhoid cream, other than hemorrhoids.
@theresahayes42943 ай бұрын
Organic Castor Oil is Great for Eye Bags..use it Religiously..it works..
@jeanniepetrov99342 ай бұрын
@@Warrior5927 what 😂😂😂😂😂
@CaptainAMAZINGGG2 ай бұрын
@@theresahayes4294 I just got some. Use castor oil as I do these massages and then leave it on 😅
@dilirix9640Ай бұрын
You need to learn how to do anti-fibrosis muscle massage. It will help you to understand how to remove puffiness and fix your stuck muscles.
@ruthruth313310 ай бұрын
Yes Dr... We need more facial exercises... we oldies depend on you... keep up the good work❤❤❤
@dreamspace71997 ай бұрын
Im 36, and I started doing it at 30. I ran into my old boss, he told me I looked younger than when he first met me. I gagged.
@TurnMaster4 ай бұрын
What did you gag on 😂
@nicolike2natadu9184 ай бұрын
at 67 yrs old.i noticed that my face started drooping. i've been from 72lbs & i dropped it to 6olbs & there i noticed a droping of my face. i did a facial exercise.. but only a little effect i also stoped other facial coz i noticed nt suit to my face. will ds gensing oil helps more to vanish my sagged face. i also noticed women youngr than me have more wrinkle than me. mine only sagged bcoz of quick slimming since i already had ds hypertension. it lowers when i begun doing my exercise. my most concern are my sagged face
@cmvr91383 ай бұрын
😂. Theres no difference between 30 and 36 yrs old!
@kanika7422 ай бұрын
@@TurnMaster dirty mind😂
@HopieBorwn10 ай бұрын
I definitely feel freeing up of the congestion in my nose and ears. This is very encouraging as my hearing in the left ear in particular was a major concern. Thanks a million. Plan to continue following 🙏👍 Ing
@healthylivingwisdom777110 ай бұрын
Wow! After one try, my face looks younger and more refreshed. Thank you Dr. Alekseev❤
@gracenembhard12410 ай бұрын
Yes I saw the video last night and after one attempt I too was quiet impressed.
@g-4orcerecords72418 күн бұрын
Same with me, I did it 20 times
@Sharon.711 ай бұрын
Thank you! I would love to see more videos like this one.. and one about drooping corners corners of the mouth!
@abiolaflorence753510 ай бұрын
I have been following your channel of recent and grateful for the information shared, which I found very useful. I have used your recommended exercise to correct my painful neck. Thanks greatly. I am definitely going to try this facial exercise.Once again, thank you.
@judithtemblor132910 ай бұрын
I believe in all-natural medicine, I love self-help massages, etc. I believe that the universe displays your KZbin on my second screen. I have done these exercises since 2016 I follow Tanaka Facial massage, and It works for me I don't do it often but it removed my droopy eyelid. Last week I told my client that I am 64 she was surprised she said I thought you were 45 😂😂 I do feel I am in the 40s. These exercises work.
@peace4n86 ай бұрын
Yes please, more youthful exercise! Thank you Dr. I appreciate you & all that you share with us!🙌👍🫶🙏
@suzanvg164410 ай бұрын
I want it too… These massage facial movements (including the full cranium) felt so THERAPEUTICALLY speaking “amazing”.. releasing so many constrictions. Thank you.. ⭐️⭐️⭐️⭐️⭐️ Florida, ISA
@ritamartino745311 ай бұрын
Yes please, more videos from you, Dr. Alexseev. Your brilliant and great on my eyes!
@highpeacetess10 ай бұрын
😂 your eye doctor😅😅
@deborahhayes262011 ай бұрын
Thank you for useful videos that help us understand how to maintain our physical body much better. I have been using rice bran oil recently doing facial and neck work as well as all over body trying to focus on lymphatic & pressure points.. Your demonstrations are so useful especially to increase blood flow to the brain and increase blood flow and circulation. I would greatly appreciate more videos especially for neck and all over body which is so vitally important as we age.
@memoryrinehart10 ай бұрын
Stretching!
@deyanh955010 ай бұрын
Doctor please give us mouth corner lift exercise.
@mandandi10 ай бұрын
Thanks for the informative video. I have been cluelessly doing these exercises for some months now. They work to improve bloodflow and diminish lines and wrinkles. Now i learned that they also drain the lymp system. Nice.
@DoctorAlekseev10 ай бұрын
Happy to help! Keep it up
@suemariemay345810 ай бұрын
Yes! I love these exercises. More face swellingt and wrinkle removing exercises. Awesome video Doctor Alekseev. Thank you so much!
@dianal838710 ай бұрын
Yes, facial massage works👏I've been doing regularly for many years, I recommend using a little oil or cream.
@staceybramley911810 ай бұрын
The corners of my mouth make me look sad, point down. PLEASE PLEASE SHOW ME THE EXERCISE TO LIFT IT!!!❤ Thank you for helping all of us Dr. Alekseev!!
@deerskin422510 ай бұрын
Yes I would like to see it as well! Please show us 😊 thank you!
@kimpeterson484610 ай бұрын
Me too ❤Thank you 😊
@hautecouture222810 ай бұрын
Yes I would like the same topic covered,please
@aparnalahiri884110 ай бұрын
Me too
@HisDearMissK9 ай бұрын
yes me too, down turned corners of mouth Thank You Krista in Colorado turned 60 this year
@Zhiivago9 ай бұрын
I kinda do this when putting on oil or cream. But didn't know you could go so full on and dig into your face. It feels good actually. Makes sense that it's good for you because there are a bunch of lymph nodes in our faces. And lymphs have no heart on their own to pump it around. It gotta be done manually.
@suechef11704 ай бұрын
Every time I do this exercise it starts clearing up my nasal passages and the swelling in my head. Thank you so much.
@dragicakadinska585911 ай бұрын
Hi Doctor you are my favorite one. I love this video. Who dose not want to be young. I love your exercises. How wonderful. And I would like to thank you from the botom of my heart for shearing this video and for not been selfish.. you are No 1. Have a wonderfull HAPPY NEW YEAR and may all your wishes come true. Greetings from North Macedonia
@kornelia862710 ай бұрын
Your teachings are superb! 😊 thank you!
@meliasummers753010 ай бұрын
Yes I Definitely going to start doing this routine every day. Thank you
@Aphrodite777989 ай бұрын
Even though I can only hear your dubbed voice with translations that sometimes sound a little clumsy, I still have a crush on you, doc! :-)
@yolandagarcia467310 ай бұрын
Greetings, this is wonderful exercise. Hi, I'm Yolanda, I'm loving this exercise. I'm feeling the difference. I'm going to make it a routine every morning from my face. Thank you so much for this exercise facial exercise god bless
@OmgYIKES86011 ай бұрын
My face feels great!! Thank you.
@carolinemarie4411 ай бұрын
Will try to do once a day! Thank you so much!
@BC-ww7qm10 ай бұрын
Yes, please show videos that help lift the face, neck and eyes. Your information is great.
@marieoleen36099 ай бұрын
Oh my, what a difference the exercises made!!! My sinus opened up... I can breathe ! My face feels wonderful!💕 It feels as if there is blood flowing again! I will continue to do these exercises daily. Again, thank you so much for showing us this valuable information! God Bless You❣️🕊️
@TexasRanger-b8j5 ай бұрын
I'm 56 and after doing this for 1 year, I still look 56.
@savagequeen48945 ай бұрын
😂😂😂😂😂
@phuongchiphan80335 ай бұрын
🤣🤣🤣🤣🤣🤣
@artrenata5 ай бұрын
Well but now you should be 57 😂😂😂.
@naomiky7325 ай бұрын
😂👍
@elaineottoson22605 ай бұрын
So it doesn’t work?
@BulaHaughton10 ай бұрын
❤ Please show the second part. Thanks Dr.for your valid information.
@carolaustin453010 ай бұрын
Show more exercise for the face please
@susano.106311 ай бұрын
Thank you for the face lift video. YES, I would love to see your advice about strengthening the muscles of the face!
@arnoldpillay983411 ай бұрын
Thank you for this valuable information... Appreciate your research and help
@WNALIVA8 ай бұрын
Wow it’s so amazing . I have just done the facial exercise twice and have seen the rejuvenation on my face. ❤❤ Thanks a lot Dr for sharing and God bless you🙏🙏🙏❤️❤️❤️❤️ I have double chin and appreciate if you could show the exercise to eradicate/ remove this please. Love from Fiji 🇫🇯
@vmo81926 ай бұрын
I LOVE LOVE LOVE DR ALEKSEEV... HE MAKES ME HAPPY ON THE WORST OF DAYS❤❤❤❤❤
@vmo81926 ай бұрын
Dr, You just showed up one day out if no where to light up our lives and make us all better!! Inside and Out ❤️
@HolidayEnterprises10 ай бұрын
Can't wait for the next video on the face-wrinkle exercises! TMJ exercises, or getting the bones back in the right place would be very helpful. Thanks for doing these.
@luyzqint376010 ай бұрын
While you wait for those videos, I strongly recommend the Feldenkrais method, it has made a huge difference on my body.✌️
@kerryann849010 ай бұрын
I could really do with help for TMJ too. The dentist diagnosed it then just told me to look on here for exercises! Which in all honesty I think is pretty disgusting for a qualified dentist to do. How on earth he expects me to know which ones will genuinely help I do not know. How am I meant to know who actually knows what they're talking about? Or even if I'm doing the stretches they recommend correctly. Unfortunately some of the things I've seen to do, have made it worse but hopefully this man or the person luzyqint3760 mentioned can help, if not with this then hopefully with my back pain. Thanks luzyqint
@Hannah-rl5lt8 ай бұрын
@@luyzqint3760I have chronic tmj..I'll look into this method..thank you!❤🇦🇺🙏
@doralofsrom35111 ай бұрын
Your lesson are informative and greatly Appreciated. Thank you, I greatly enjoy watching you, your sense of humor brightens my day. Please continue with more videos for the regaining of youth and beauty.
@d.e.taylor688011 ай бұрын
very enlightening! I feel the blood flow with these movements! Thank you for another helpful video Dr Alekseev! Have a wonderful day!(:
@sampuatisamuel97854 ай бұрын
Tried these exercises during the video, and it feeds great ❤❤❤
@RadiaRiehl10 ай бұрын
I ve done it ..painful..the result is miraculous. Thank you à lot adorable Dr
@laurietyer302810 ай бұрын
Happy New Year for 2024! Truthfully, I am dumbfounded to learn of these uncomplicated facial manipulations that result in removing or preventing wrinkles because it defies the medical logic that I understand. Of equal importance is the use of castor oil around the eyes removed dark circles and encourages eyelash or eyebrow growth. Fyi, I am suggesting the castor oil for an easy effortless face massage as you described in your video.
@halaurent10 ай бұрын
I think you might also be interested in what my husband has done to correct his eyesight. When he was young, he used to wear glasses and then contact lenses. However, he suffers from headaches (sinus problems). Because of the headaches, he sleeps pressing his eyes. He no longer needs glasses. When we go to the eye doctor, he doesn't have any vision problems. I, on the other hand, have had to wear reading glasses since I was in my 50's. We are now both almost 80. I love these videos, by the way. The translations into English, however, are kind of funny.
@ItCantRainForever210 ай бұрын
How does he press his eyes while he sleeps?
@KLEFF71810 ай бұрын
The translations are hysterical!
@nataliatelesheva941610 ай бұрын
Please give more details about the exercise for the eye vision
@andreaharis69010 ай бұрын
Please write more details about the way, how your husband pressing his eyes😀. My eyesight different on the right side has duoble vision , it is very disturbing🤔🤔😢
@ReshmaMansuri10 ай бұрын
Could you tell how he reduced his eye number
@elizabethtapia113810 ай бұрын
Gracias, los hice, y mi rostro lo siento más relajado, comenzaré hoy mismo con la rutina😊. Quiero ver más ejercicios.
@MinisterHenry-jc3vk10 ай бұрын
me too its good to do
@romanmeakelu472710 ай бұрын
2😅gui ¡¡
@DoctorAlekseev6 ай бұрын
Visita mi canal en español aquí ❤️ youtube.com/@doctoralexseeves
@leahjemutai52099 ай бұрын
Watching from Kenya.... boys and girls
@LauraHall-ei9sq9 ай бұрын
YES Please more youthful exercises thank you.
@christinesimons792311 ай бұрын
What a amazing Doctor to share his talents to learn how to do this naturally Yes please I would love the next video with the face Thank You ❤
@Samya.R10 ай бұрын
Thank you for the fountain of youth! I look forward to the mouth/ lip exercises.
@yvetteroberts314710 ай бұрын
Thank you so much for all this valuable information. I am 82 years old and I will definitely try your exercises.
@tonjiwilliams158810 ай бұрын
Yes, please - more videos for facial rejuvenation! Tnank you!
@vasanthisundernath20672 ай бұрын
Excellent exercise for the face . Thank you doctor.
@jlove304611 ай бұрын
I like this guy Im glad I found him yesterday 😀
@Kathy885211 ай бұрын
Yes, I'd like to see more exercises, please. Thank you.
@yasminsheriff808111 ай бұрын
More exercise for eyes and chin please thanks happy new year
@carolinenorman61413 ай бұрын
The lion pose yoga
@angelasmithgiardina91215 ай бұрын
❤ I live these creative massages .. Fresh start to youth maintaining our God Given Skills from this special Dr.
@taniabbn32449 ай бұрын
You have really helped the lymphatic drainage in my face and eyes. It’s amazing and it works.
@jackiec928511 ай бұрын
Yes do another video !! Thank you
@sonikajindal597910 ай бұрын
Yes...can't wait to watch more such exercises
@amyoungil10 ай бұрын
Somehow I find Dr. Alekseev hilarious, like a stand-up comedian. I will try these movements each day for this month, and see what happens. Thank you for making the video. I would like to see the next one you proposed making. Updated to include a log of doing this exercise [Day 1] [2] [3] [4] So far, I have had better/improved sleeps on 3 out of 4 days. [5] I might have poor technique. Some parts of my face feel a little sore, or tired out, like after a workout. Or maybe this a stage on the road to improvement of the tissues and muscles underneath. [Day 6] My face still feels a bit sore, like a workout. I notice I have a wish to look down more, like I'm stretching the muscles on top my eyeballs. I do not look like Me - 20 years yet. I notice that my skin feels "thicker", like its "hydrated". It also feels warmer. Like leg or arm muscles after a workout. [7] My horizontal forehead lines look reduced to me, this morning. I am surprised. I didn't ask my boyfriend to look before, for a comparison, nor did I take photos, so it's only my memory. [8] Took a break [9] Resumed, forehead muscles still sore. [10] Forehead muscles still sore, puzzles me. [11] Cont'd. Color/tone isn't improved, but "structure" is improved imo. And I am sleeping better. Cause? Effect? I cannot say.
@Егоза-д4ф10 ай бұрын
Делайте упражнения с перерывом 2-3 дня
@Rocky-ry6uw5 ай бұрын
Thank you so much for these videos. My mom used to tap her face lightly and just doing that, people told her she looked like she was in her early 70's rather than 90. Please show more videos to help with the face. Thanks
@clairvoyant502710 ай бұрын
Yes more of these invio rating exercising, please. They are particularly helpful due to winter illness and mucus build up. -But also drainage in areas of periodontal infections. Thank you
@memoryrinehart10 ай бұрын
I currently have perio infection (gum boil). Do you have an experience with this? Please let me know. I have dead tooth for 1 yr. I guess I need to clean out root canal.
@deborahgauvin4411 ай бұрын
Yes, the exercises would be much appreciated.
@rubinasultan717310 ай бұрын
Thanks Dr i love your exercises , would love to try it soon. Will come back to share results.❤
@freespirit369-nb4jf10 ай бұрын
More please friend. Thank you. Your wisdom is appreciated ❤
@Elizabeth-yw1hj3 ай бұрын
yes please continue......
@petracatty38199 ай бұрын
Thank you so much for all these exercise
@tahno22110 ай бұрын
Yes Please! I would appreciate more facial exercise Education. I also love your sense of Humour🤸
@luzvimindaali10 ай бұрын
You are an amazing doctor. Thank you for sharing informative solutions to become younger as we aged. We are greatly appreciated.
@esmeregildaazam107310 ай бұрын
Thank you doctor for your good information ❤ I hope I can keep my face looking young through this massage therapy 😇 best regards and God bless!
@jessicaglick45907 ай бұрын
Yes please show that video. I am truly grateful for the information‼️ 💚🧏🏻♀️
@aparnalahiri884110 ай бұрын
Thank you doctor , from India, you are exceptional ! This is the first time I came across a doctor like you who can return our young age 🙏🙏🙏
@DoctorAlekseev3 ай бұрын
मेरा हिंदी चैनल यहाँ देखें ❤️ kzbin.info/door/973yavBgAVD_kmWXgpAv3g
@SaeedAhmed-cw9nc11 ай бұрын
Great information - thanks
@MichaelConteh-rv6np10 ай бұрын
Thank you doctor, am interested in these exercises to make me look younger. Am also interested in more videos on vision improvement. Thanks very much in advance.
@Rahul_khichii11 ай бұрын
We want more videos on this topic
@sotwicl358410 ай бұрын
Thanks Doctor, I am 73 now and I will follow your exercises and will feed you back.
@melissaelliott296610 ай бұрын
I will absolutely do these exercises!!! And GOD BLESS whoever translated this video. I am freaking dying 😂😂😂😂 this is such a great start to the day!! ❤❤
@tselisoncholu791410 ай бұрын
What a valuable series of simple exercises worth billion dollars!!❤ Keep it up Doc❤
@BronoFWelz11 ай бұрын
One of my nostrils cleared up in seconds when I was massaging. 🎉
@boratlion86138 ай бұрын
Mine too, this is like video. Almost feels like I inhaled vix
@ruthselden863710 ай бұрын
This was a great exercise making my face feel better and cleared my sinuses. I surely want to come back in order to get more of these great exercises.
@berthafisher24089 ай бұрын
Thank you. for sharing Doctor. I am 73 years old. I. will give. it a try. God. bless. you.
@Aeron-n6o8 ай бұрын
Thanks for sharing this
@reillybab110 ай бұрын
Yes keep them coming thank you !!!🙌🙌🙌❤️❤️❤️
@michelleb545310 ай бұрын
Yes more videos like this would be greatly appreciated
@Vanessa-bg8pd10 ай бұрын
Thank you for this video on face...I would love to see more and any help for recapturing TMJ discs in jaw which have been displaced would be wonderful and helpful regarding facial massages etc. Also any facial massages for TMJ disfunction and plugged ears due to this would be great. Thank you for your continued expertise, time, and kindness making these videos for us!
@35neets10 ай бұрын
Massage just in front of your ear, above your ear on to skull as well as the jaw. Do both sides as the pain is often on the opposite side to the problem. Has helped my TMJ loads.
@Vanessa-bg8pd10 ай бұрын
@@35neets Thank you very much for your response. I will try this immediately!
@kryziad61149 ай бұрын
Wow thank you Dr. ALEKSEEV for sharing these things. God Bless you back hugely. ❤❤❤
@YaaOpare10 ай бұрын
Very grateful Just saw it Will do it religiously Thanks
@nietzschesmuse11 ай бұрын
Your videos are informative, thank you.
@karenfoster741611 ай бұрын
Thank you for the wonderful face massage! I would love to see more face exercises. Again, thank you😊
@wanjirumatheri150510 ай бұрын
Thanks for this informatio. Be blessed.
@KLEFF71810 ай бұрын
I love the intonations and the translations 😅 but really thank you for these exercises
@brandykennedy61294 күн бұрын
I dont know about looking younger, but my sinuses felt great!!! I dont have as much tension in my face anymore. Thanks for this!