Your Sleep Problems Solved | Oz Wellness

[@hudagawish6985]

Thank you 🙏 doctor OZ

[@anthonybone6736]

Very helpful on this content. I appreciate you Dr. Oz.

[@TREYCEMONE]

I sleep with the tv on because I have tinnitus, 7 tones in my ears 24/7/365, so I can't have silence because the tones are really accentuated, to the point it interferes with sleep. I use the tv to mask the tones, which does a good job. Hot flashes, even with a hormone patch, a fan helps. I figure if I've reached a dream state, I must have achieved some measure of sleep, however, I'm still exhausted when I wake. Dr Breus says we need 4-5 sleep cycles, nope, not even close. I'll try the sleep yoga, hopefully that helps.

[@Lotuslaful]

Just what i needed Thank you 🙏🏻 Very helpful!

[@karencorria5610]

I do all these things and I have sleep apena and noctroal hypoxia. I wake every 2 hours with and without my cpap with 1 lt of O2. I have doing this for years. To no relief. I have tried yoga> Iam also obese am 5"1 and about 246 in wieght . I am tired 100 % of the time . Trying exercise like walking ,chair exercises and I have had a heart atteck in the last year. Did try the rehab. But could not keep up with it. I have arthriis in most of my joints so they had to take me off my meds do to the haert meds. Iam at a loss what I can do to help myself.

[@kathleenemenecker7260]

Winnie let me know when you get this request love ❤️ Kathy 0:35 0:35

[@lindahodge5024]

I have bad health because of a life of sleep deprevation.

[@santafalcon312]

How do you sleep if working 630pm to 5am

[@ishratjeh2012]

Part 1 and 2 - 4hr each

[@Varga5]

Ear plugs!

[@MrEatuup]

I sleep with one ear plug

[@paulinecallahan6888]

So do I. My hubby snores too 😢

[@darlenebattle2713]

How do you do that, bruh??

[@bevr71]

I can't find magnolia bark in 30 ml

[@phoenixgirl11]

Neither can I . I’ve been researching it and I can’t find it. I don’t think they make 30ml. Probably he quoted the wrong information

[@TREYCEMONE]

It's 30mg instead of 30ml, which is two totally difference doses. Hopefully you've found some by now, good luck.

[@barbaradownie3265]

RAT RACE LIFESTYLE IS THE CAUSE OF THIS PROBLEM

[@PoppyJone]

What about dreaming so much you feel like you didn't sleep well

[@susanjohnson6860]

The snoring husband had a very large neck..he should be tested for sleep apnea.