Miracle Juice For Glowing Skin -- Dr Sharmika

#juice #glowingskin #drsharmika
Miracle Juice For Glowing Skin -- Dr Sharmika #shorts #shortvideo
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[@havefun4686]

பேட்டி எடுக்கறவங்க ஸ்கின்னே பதில் சொல்றவங்களைவிட அழகா இருக்கு.

[@Priyajp-sjs]

Adhu makeup paa. This is secret makeup paa 😅🤔

[@Priyajp-sjs]

Makeup pota maari theriyala ana avanga glass skin secret 🤪makeup 😔

[@aswinparachuru4646]

மன நிம்மதி... அமைதி மற்றும் இயற்கை உணவு... இவையே போதுமானது...

[@avanasisaravanan1322]

💯

[@ArchanaArchana-uj1mf]

💯person correct

[@pudhiya4914]

அப்ரோ என்ன இதுக்கு இந்த வீடியோ வ பாக்க வந்த 🤣

[@starprincess330]

Yes 💯

[@1fravanan283]

😂😂​@@pudhiya4914

[@KAVIPRIYASURESHKUMARmk]

Dry fruit juice is really good

[@nngta3624]

Ethellam sis

[@alfiyanassar3032]

​@@nngta3624 5 badam 5 pista 15 dry grapes 3 fig 2 dates 4-5 walnut Soak cheythathukku appuram juice

[@SudhandhiraDhanaraj]

​@@alfiyanassar3032 empty stomach la eduthukkanuma

[@ArunKumar-ks6ep]

😮

[@depressionbro1504]

​@@alfiyanassar3032ithula neenga madam mattum soak pannuna pothum ...meethi Ellam serthu oora vacha smell Vara start aaguthu

[@harilakshmi8223]

Idha try paninen good result and feeling healthy

[@kashifhussain3458]

Can u pls tell me clearly how u did

[@vijethsp5470]

Morning empty stomach la edukanuma Ila epudi bro

[@mahvb3215]

Dry fruits water add panni araikanuma illa milk add pananuma....

[@balachandar2054]

Yeathana naal kudichinga

[@suriyafan]

@@mahvb3215 Milk potu panunga

[@Thamizhan-fj2sh4eh2l]

"நெய்யி" அந்த வார்த்தையை நீங்க சொல்லும் விதம் ரொம்ப அழகு எந்தவித பந்தாவும் இல்லாமல் தமிழ் வார்த்தைகளிலேயே அதிகம் பேசும் நீங்கள் மென்மேலும் வளர வாழ்த்துக்கள் "ஜூனியர் டெய்சி" மேம் "ஆங்கிலம்" அறிவல்ல "மொழி" "தமிழ்" மொழியல்ல "உயிர்"

[@gangavadivu.k5538]

5 batham,3 pistha,15 dry grapes,5 dates ,3fig ,walnut 5

[@gnanaranig8444]

Sorry, it is fig not pig

[@SamZoo-yw6mm]

😂😂

[@user-en6ke6mh9u]

Thanku

[@gokulkrish3173]

​@@gnanaranig8444😂

[@twinkle0509-oh9yy]

@@gnanaranig8444😂😂

[@funnydinesh9808]

Yes, I got change on my face.. really dry fruits juice it did some miracles

[@kishoreshanmugam5579]

bro realava

[@renugajayas1595]

dry fruit juice ku remedy solunga pls

[@user-zu3qg5po5p]

Edhunala weight poduma

[@user-ci6nv2fm1j]

Ithunala weight podumaa bro

[@MAZDA369]

Dr.Sharmika is an angel,She is goddesses

[@villagebeautys5084]

Oil skin irukavangalukku already glassy thaan irukum .avanga avoid pannikkonga . Use pannunga a apram pimbal vanthichinu polambaathinga

[@whitehackerworldwide444]

Ennku oil face tha appo na enna pandrathu

[@villagebeautys5084]

Orange juice eaduthukonga.

[@whitehackerworldwide444]

​@@villagebeautys5084 👍 vera edthachu food solluga la

[@villagebeautys5084]

@@whitehackerworldwide444 citrus fruits athigama eaduthukonga

[@Dragon_lilly22]

Dry fruits cause pimples to some peoples.. Like badam, peanut, cashew... Raisins, dates are no problem...

[@pauljarwin1646]

Workout workout workout...... .......very very very important for beauty 💞

[@ShreeNithya-fe8wo]

Hii I have one doubt ghee sapta weight increase agum solluvanga it's real or reek plz explain

[@user-kf7bq8um2i]

மருத்துவர் சார்மிகா ரொம்ப அழகா இருக்காங்க

[@poongothaissiva3335]

கிளாஸி ஸ்கின் கிடைக்குமுனா எதையும் கரைச்சு குடிக்க சொன்னா கூட இன்றைய இளசுகள் குடிக்கும். அழகு மோகம் ஆட்டி படைக்குது., ஆரோக்கியம் தான் அழகு

[@vinoliyai6427]

😂😊

[@k.suganthisathiaraj5475]

Ama

[@user-jk1ov8mx1d]

Weight gain aga dry fruit juice... Epti kudikanum

[@bagavathiselvaraj8109]

Mam skin whitening ku natu marunthu kadaila ethachu bathing powder irukka mam? Entha mathiri cream or powder skin whitening ku use pannalam?

[@nazii906]

அதிமதுரம் weekly twice use panuga..beter result. Na two month use pamdra

[@Eclectic_Ephemeral]

Teaspoon ah tablespoon ah . Rendukum neraya quantity difference iruku

[@punitha.m4292]

Dry fruit juice it's really working.....

[@keerthiptm4802]

true pa.. nijama work aagum...

[@sruthisruthi5340]

Nika try panikala

[@srirevathi529]

Naan try pannen Nalla result kidachathu Knee pain less aachu

[@blackteddy2019]

Weight gain aacha madam

[@srirevathi529]

Ghee 2 tsp edunka

[@kaviyag8636]

Actually I was under weight...I now i am gaining weight

[@SMAmericalifestylevlogs]

@@srirevathi529 sis ghee empty stomach la edukanuma

[@lucky-qg4kv]

Knee pain less aagiducha madam, appo naanum try panren

[@Travel_With_GK_]

Anchor already glowing ah tha irukanga 😅😅sharmi mam ah vida😅

[@susanpraveena-jj4rc]

Yes try panna sammaya eruku but ghee sapda kandipa any exercise pannanu

[@ramamoorthiramamoorthi264]

True ah

[@jessicakrishnan5610]

Enaku work out aagirchu Enaku dry skin I hope dry skin irukavanga pimple varum nu payapadama use panalam My skin ipo cheek n chin la Nalla glowy ah theriyuthu

[@ramamoorthiramamoorthi264]

Dry fruits um saptanuma sis

[@shanthishanthi746]

Mam, நெய் குடுச்சவுடன் hot water குடிக்கணுமா? 30minitues க்கு அப்புறம் hot water குடிக்கனுமா? Pls, reply me

[@Eclectic_Ephemeral]

Dry fruit juice kuducha sugar 300 thandi poi sendhuruveenga..

[@Karthickraja_923]

Extra sugars edhum podama use paniparunga

[@joyseelinj4370]

I drank ghee , I got too many huge pimples on my face

[@priyapapaasri7684]

Same

[@villagebeautys5084]

glassy thaan irukum .avanga avoid pannikkonga . Use pannunga a apram pimbal vanthichinu polambaathinga

[@akhealthandkitchenNutritionist]

Not possible dear it may be if you take sugar and sugar rayed product a d junk foods frequently ghee will not support for you people thinks always a shortcut to reduce weight and glowing skin but actually there is no magical will happened with only 1 ingredient it's depnds through out your other food habits depndss

[@vindhiyaammu8161]

Same problem

[@Priyam8506]

mm crct

[@dazzlingkom5575]

Doc, I have a doubt, ghee can cause weight gain ?

[@Aishwarya.M]

No

[@Kirthi-mv8um]

Weight loss

[@akhealthandkitchenNutritionist]

​@@Kirthi-mv8um only ghee will not reduce your weight it is a combined process weightloss depnds your calorie intake ghee will increase your HDL (good cholesterol) level and reduce insulin spike in your blood glucose level

[@abzalle2206]

Idha try panni tips soldra doctor a vida vj nalla glowing aa irukkanga

[@suriyasuriyathalasuriya642]

akka yaru enna sonnalum ninga kavalapadathinga ninga enga mela care edduthu video poduringa very very thanks care kaga

[@papuma-ys6jy]

Mam ghee face apply panna any different pakkalama

[@raizraiz1367]

உடல் எடை அதிகரிக்க டிப்ஸ் சொல்லுங்க

[@imaiyaa]

5 dates ah honey la oora vaichchu morninga shapidingab

[@RedmiRedmi-et5og]

Men's juice always good for women's health.. Dr. Sharmika also drinking one of her boy friend's juice everyday In early morning time.. For her beauty, good health..

[@tbraghavendran]

Why are you commenting like this ? Would you do it if she is a woman in your family ?

[@vijayashree9218]

Sharmika Teaspoon full 4 spoons .. 4Tablespoon? Plz clarify on Ghee

[@mahendravarma9149]

1 Tablespoon Or 4 Tea Spoon

[@nishaalya5780]

Avaluke adhu sariya theriadhu....idhula enga unga doubta clarify panna poraaa....avale araikorai dhaan

[@tbraghavendran]

Depends on your budget.

[@MAZDA369]

I don't like women But after seeing her I started to respect them... Dr.Sharmika is an angel

[@SaravananGuru-zd5io]

அக்கா எனக்கு வாய் சுத்தி கருப்பாக இருக்கு திடீர் கருப்பாக இருக்கு அதுக்கு என்ன செய்யனும் please சொல்லுங்கள் ,😭😭😭

[@ahamedzasim1309]

Dry fruits juice weight gain Ahuma

[@mohammadsafeer5598]

Ghee eppo sapudenum time sollunge

[@Blockbuster_tamil009]

Morning with empty stomach

[@mehalalakshitha9408]

Can we take these dry fruits as it is without making juice. Will it give the same result?

[@nithunithya9556]

Ghee sapta weight loss aguma mam

[@ITManoV]

Ghee sema weight gain aagum don't drink warm water after eating ghee 20 minutes must be brisk walking with sweat then only it will not get more cholesterol

[@DhilagavathyS-cz6qj]

சுகர் நோயாளி டிரை ப்ரூட் ஜுஸ் குடிக்கலாமா?,வாரம் எத்தனை முறை குடிக்கவேண்டும்?

[@user-bu1zu6kt9o]

Kudikudathu ....mudinja alavuku pavarkkai sethukonga sapadula ,tea coffee cut pannunga , vathula 1 naal virathm irunga ...sugar koranjidum 1 monthla

[@valarmathiv471]

Anger romba panuramathiri iruku 😅😢

[@unknownr2252]

Na iruken, ghee use panna Peravu niraya pimples inum pogaala😢

[@aquarius50-br3vr]

Neenga oily skin ah

[@kutty1272]

I tried ghee as sharmika said but i got many acne all over face so plz care full ... once skin is spoiled cant get back to normal 😢

[@RantMale]

Grass Fed Ghee Use Pannunga... Normal Ghee Waste... Food Konjam nalla food Edukanum.. Outside foods, Milk, Refined Sugar, Refined Grains, Processed foods Avoid pannuga.. Exercise pannuga.. Sunlightla time spend Spen pannuga.. Omega 3 Fatty Acid Food Sapudunga... stress iruka kudadhu... Freeya Vidunga..

[@gandhimathigandhimathi9714]

Ghee warm water kudichidu konja neram kalichi nuts juice kudikkanuma

[@Sukumarsujatha-xm1zr]

Ghee sapta wait podatha akka

[@tawfeeka2322]

Anchor semaya irukanga avanga daily routine ah kelunga pa

[@Rose-vt1kh]

I tried your ghee therapy and got loose motion

[@bousathkareembousathkareem2852]

😂😂😂😅

[@spreadlove5940]

😅

[@kanipushparaj7503]

😂😂😂

[@DrMonica21]

😂😂😂

[@nilani3589]

Start with just one spoon of ghee

[@ashokn6690]

Sleep well, avoid watching these silly tips, add enough vegetables and fruits in your diet, avoid eating too much oily food. Be happy. அகத்தின் அழகு முகத்தில் தெரியும். Almond and walnut எல்லாம் சித்தா மருவத்துல வருதா ஷர்மிகா.

[@charumathia608]

ama varuthu than ...mooligai kunapadam book eduthu padichu parunga ..theriyum ...aetho ellam ungaluku than theriyum ndra Mari comment pannathinga ...aprm ithelam silly tips I'lla nee podra comment than silly comment

[@ashokn6690]

@@charumathia608 ஆமா almond walnut எல்லாம் சங்க காலத்துல இருந்தே தமிழ்நாட்டில்தான் விளையுது. நீ இப்பவும் busstandla விக்கிற பத்து ரூபாய் புக்கத்தான் follow பண்ணுறியோ சாரு. போய் ஒரு பெரிய முட்டா எடுத்துட்டு வா தங்கச்சி.

[@jyotipatil3316]

Whats the first tip in warm water ?

[@badusha975]

Chia seeds drink saapidalaamaa

[@gowrikanagasabapathy2849]

Teaspoon or tablespoon ah? Both are different in measurements. Both are not same paithiam

[@selvamammu166]

Idhoda nellikkai cut panni kudikkalama

[@user-ck6sd9me3v]

Angar சூப்பரா இருக்காங்க

[@sathyapriya7819]

Thyroid patient ghees etha try panalama empty stomach la tablet potanum ghees epiti kudikirathu

[@dhanusree2470]

Fig and walnuts illa na paravala sister yarachum kocham sollunga pls

[@JerlinAgnes-ir6nm]

5 badam, 5 pista , 2 dates , 15 dry grapes , 3 figs , 4 to 5 walnuts

[@babyschnl4438]

rompa mukiyam enna soltrathu

[@friendlyfootagee]

medam i got lots of black spots in my body. any tips for get rid of this?

[@renugajayas1595]

Dry fruit ku enna enna ingredients solunga pls

[@amruthaarun3474]

Watch properly

[@prass_dmp34]

Is it possible for cholesterol patients

[@ameerms]

Indha doctor aah patthi vittu .. andha anchor aah Interview edukalaam ✨

[@angurajaparameshvaran378]

I also drank dryfruit juice for 1month i got mouth ulcer but no difference in my face body tha heat aaguthu please do share what to do..

[@umamageswarisubramaniam5810]

Ghee must do it at morning or evening will do as well..after work??

[@amithabanu8259]

Dry fruit juice sapta wait gain aguma sister

[@priyavenkate3095]

Entha juice & ghee edutha nalla gudagalam.

[@hemavathysuresh3019]

Pregnancy time la kudikalama

[@RameshKumar-xp2cy]

Dear doctor, really good you are really amazing

[@spinup2627]

Plz give budget friendly tips

[@dhivyadhivi6764]

It's not for oily skin. If you use this you get pimples. Ghee it's not for oily skin

[@sangeethavishwa2343]

Mam enaku thyroid iruku so nan amla juice kudikalama plz solunga mam

[@elsymampilli]

Dry fruit juice in water?

[@santhosh9044]

Innum nungu saapituringala doctor?

[@ruhi13]

Dry fruit juice ille adhu dry fruit milk shake madam

[@MrAravindan91]

Juice epo kudikanum mam

[@MayuriMayu-xz1hy]

Mam pimple eruntha etha saptala

[@rifayabanu743]

நில கடலை use pannalaamaa?

[@kavinkumar2674]

Doctor neenga romba alazga erukkinga

[@manjusrinivasan5541]

True ghee saapta glow kidaikum pa

[@jezeemarasheed919]

40 vayasukku mela ghee edutthukkalama? Health ku nalladha?

[@suryavj1487]

Very useful information tq mam

[@user-hu6is2bp8w]

wait podatha mam please sollunga

[@user-zj4pw9zv3u]

It increases the weight know ? And it leads to pimples?

[@ramalakshmi1996]

Akka breetoth juice kodocha colour agalama

[@EEA-KAVIYAR]

Which is the ri8 time to consume it?

[@tamilnovels6302]

Hello doctor, daily vegetarian diet plan please

[@drenchedin_music]

Am gonna try this

[@lekanalppallavi752]

Pimples cmg ghee eat means

[@alavudeenabbasalavaudeenab360]

வாம் வாட்டர் என்றால் என்ன

[@sinegathirumal301]

idhamana soodu ulla water

[@nosheenkhan2457]

Please add english subtitles... 😢

[@sathishkumarnaveen7802]

Ghee epa sapadanum morning ha illa yeppa ?

[@duraichellam985]

Ghee eduthukidrathu naala weight gain agathaa

[@Jeyhaneesh3824]

Naan try pannirukkean sis ghee sema result thank u sharmi🤗🤗

[@Santhisuba2605]

enaku oilyy naa use panalammaa..ndd weight podathaa

[@Jeyhaneesh3824]

Weight podathu face glowing aagum sema result face otti poi irunthaah konjam chuppyyah therium weight enakku podala but face sema result naa ethir paarthathah vida hot water +ghee try pannunga sis

[@Jeyhaneesh3824]

Neenga orange juice try pannunga sis athu best

[@anandmadhan2904]

Weight gain ku ghee morning or evening

[@Prathibapinko]

Very true.. Semma result.. But i have a dry skin so suit aagidchu.. Pimples or oily skin ku yepdi irukum nu theriyala.. Yenaku just 10 days laye vera level shine.. Plus na 45 minutes exercise panvaen..

[@suriyasaha6145]

Enna tip follow panninga.... Ghee or dry fruits juice?

[@Prathibapinko]

@@suriyasaha6145 ghee thaan.. Dry fruit juice set aagala.. Yenaku set aagala..

[@georgesmarimuthu5145]

L' like messages Dr l'listen always nice voice nice taliks Dr Jésus bless you a famliy

[@RemyaSree-os6uu]

When ever i hv a function i follow ghee nd warm water for one week.. Tank u doctor😍

[@prathibhakumari7711]

When should we take ghee… morning or night

[@vinodp3009]

Karuppa irundhalum nalla irukka ya

[@maazali6740]

Super D R அறுனமநல்லசெய்தி அழகு அறுனம

[@user-bq5tv9yl2e]

Nei adula paathi pei serthu konjam sapdanum meethi face LA poosanum. We get gloring face

[@magimadcp1267]

Na try pananan ghee 2 month but face glow ah lam aagala pimples than kubu kubunu vanthuduchu...my dry skin enakeh avlo pimple😂😢

[@ThiruThiru-ed1ce]

beauty parlour neenga povingale anga thaan glow kidaikum

[@harikuttaa]

Tips soldra doctor ah vida tips kekura anchor fair ah irukangale😂❤

[@kishorekumarkishorekumar3925]

Ella seri dry fruit juice podanuna night shift velaiki poganum polaiyae ..