Dr.Sharmika's Weightloss journey fully explained |

[@kowsalyak1713]

Ungala epa pathalum positive feel ah iruhu ,, inspiration ah iruhu ka or mam❤ Keep continue this 🎉

[@Aswin-vt8gj]

A 6:17 6:17

[@Poornima_chandhu]

Mam, weight loss ku oru diet chart kudunga

[@ajays1235]

Akka in 7 I would be 62 kg but now iam studying 8 akka now iam 47 it is ok va akka ❤

[@vsaariwork126]

Mam you are my inspiration 😊so neenga padicha course and education journey full details video podunga mam 😊😊 course details 😊please mam

[@DhanaLakshmi-ws7oj]

Mam am 33 years of age... I gained more weight after treatment... But still didnt get positive results for that... Now i want to reduce my weight and want to be healthy... At the same time want to become pregnant.... Please share a simple diet chart to follow

[@YuvaShree-Yuva24]

Postpartum feeding mom weight loss tips sollunga mam

[@ansususanpeter8308]

Maam, Please make a video about Hashimoto thyroid, diet plan and pregnancy related problems etc.

[@ramlasvlog24]

Super doctor 👍

[@deepeshsaivijay2661]

Super sharmi sister thank you so much for this video 😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂

[@sakthipriya3092]

Mam pregnancy diet solunga mam

[@eesankanthan3501]

4 seeds pathi sollunga sunflower seeds, pumpkin seeds sesame seeds and flaxseed

[@APCHNSavitha]

Easy and simple 3 yoga for Full body clear ah oru video podunga

[@sgayathiri6425]

Nerya dresses vachuruken, romba romba gunda iruken sis .neriya dresses serala. Velilala pogavaeyy eruchala irukum Bcoz dresses Yathuvum seraathuu... Ithu mathirii pala varushama iruken... Athu mentally rombavey affect panuthuu...veli ila poga Confidene korachurthu

[@sgayathiri6425]

@@M-uq4sb epdi pananum?

[@parimaladevi3267]

Enakum than

[@nandhini_733_]

Walking 45min &workout max 30 min pannunga &Nalla sapdunga & junk food & sugar avoid pannunga​.max 2 weeks la ungalluku difference theriyum

[@t.nagarmaya]

Same sister.

[@thinokarthi]

​@@sgayathiri6425pasi edutha mattum sapdunga ma enakkum first delivery appo 60 la irundhu 78 kg agitten apram 2nd delivery ku 82 endha dress um serala function poga erichala varum but ippo 61 kg vandhutten

[@Cutie_pie_014]

Thanks for your guidance 😊

[@Lathu-q2g]

I am going to weight loss I am 7th standard akka after weight loss in I will reply you❤🎉

[@vinithaelango7685]

Weight loss pannitu epadi weight ta maintain panrathunu video pooduga akka

[@studywithogs29]

Akka weight 44,thoppaiya matum kuraika idea solunga, plsssss

[@JashmiR-g5e]

After weight loss ur looking beautiful akka

[@mahboobnavas8216]

Useful info doctor

[@Mithra-14]

Abdomen workout solluga....belly fat epdi koraikarathu

[@deepikaviswanathan4439]

Mam nyt shift poravagaluku knjo tips kudunga weight loss and body maintainence

[@SaranyaSaranya-hs5ds]

Akka daily unga food update pannuga ka mrg eve and ni8

[@Manjusri339]

Genetic white hair ku solution or treatment iruka sister ... Please reply 8 years babyku ipave neraya white hairs varathu.. pls

[@reshmamathi5511]

Apple cider vinegar pathi pesuga

[@sangeesangeeetha6461]

Pragnacy dieting sollunga mam

[@nithiyam5259]

Mam chia seeds sapita weight loss aguma diet follow pannanuma solluga please

[@suriyakala7852]

155 cm 62 irukken 50 to 55 kul irukkanumnu aasai 1 week nalla diet irupen pinna vitturuthen😔

[@Priyathiyagarajan1420]

Nanum tha 154 cm 61 iruke

[@suriyakala7852]

@@Priyathiyagarajan1420 😊👍 Weight a kuraipom

[@mahalogusvlog5067]

156 cm iruken sis IPA weight 65 but 2 yr back 65 to 59 vanthen full walking exercise food control vachi aprm ammaku odambu sari illanu ooreku poitu food diet vituten 2 month again 66 poten aprm koraika mudila middle 62 kg vanthen d& c panna piragu 65 aagiduchi 😑

[@HajiMukshina]

Mam 30 days deit chart share pannunka

[@Teddy-rl8lj]

Kadaisi vara ena pannahum nu solave ila

[@JenanisJourney]

Thodarum😂

[@AYSHAFATHIMA-fs2sj]

Pls akka sollungale Confucius pannaama.... ewalo aarwamaa ketutu irunden thereema

[@lavashakalidas266]

Athhaaa tevei illathe kathaye pesuthungeh

[@Prema-n6u2c]

Super mam❤

[@Rubiravi]

Kindly share the information clearly.Doctor u haven't said what you did.

[@saruchitramonisa8908]

Akka weight gain video for teenagers ku waiting ❤

[@sujeethaca]

Take peanuts for healthy weight gain

[@JenanisJourney]

22 briyani per month

[@dharshini1201]

Nalla saptu saptu thoongunga nalla udambu varum ❤❤

[@KaaviyaKarthikeyan]

Yes dr

[@zaish111]

dharshini 😂

[@selvisakthivel2788]

Weight gain video podunga mam .

[@padmavathilakshmanaperumal3728]

Vanga palakalam program pls

[@nandysakenandysake4221]

Akka diet sheet share pani ,explain pandringala

[@stellamary-z2r]

Mam iam 85 kg before now iam 65 please tell me how to maintain the weight loss it is abig doubt

[@SathishKumar-ge8jr]

Postpartum feeding mom weight gain tips sollunga mam , kindly.

[@RamRaj-sn9ny]

❤ SUPER MOM❤

[@hariniharistha24hariniharistha]

Thank u.. sister ❤🎉

[@meeraraja9018]

டாக்ர ர் என்றாலும் மனிதர்தானே

[@crazytalker7341]

akka diet chat kuduthikana hlp ah iruku akka yepdi food aduthukanum nu

[@kuburiyasadiq4865]

Super... u r very brilliant ❤

[@BakkiyaHema]

Akka hostel student kku tips sollunga akka

[@JeevaRavi-jk7vy]

Akka please your study journey please please ka podunga

[@vimalamanivel1245]

Mam weight gain ku solunga pls

[@vijikalp3581]

நான் 102 கிலோ எடை இருக்கிறது.

[@GayathriGayathri-t4d]

Akka weight gain pathi solluga akka

[@shalinirathinam6704]

Unave marundhu book author name sollunga akka

[@bhuvishan8426]

Akkq ninga dry furit daily kudikalanu sonninga but yellaru nuts weight podunj soluranga

[@SathishKumar-ge8jr]

Please weight gain food tips tell

[@subaraj-b1e]

Pragnacy plan pandravangaluku tips kodunga akka

[@03madhu]

Akka hostel iruka students ku weight loss tips sollu ka

[@kavishree07]

நான் 90 kg iruthen ipa 75 iruken my goal 60 ku try pandra

[@ThakkamalaiT-qz4ki]

Eppadi weight loss panninga

[@kavishree07]

@@ThakkamalaiT-qz4ki Healthy diet thaan eduthuten hotel food, fried food,fry chicken,fish, suger,tea, coffee nu Ellam stop panna Neraya vegetable,nutes,, fruits eduthupen, dinner 7 kulla mudichuten

[@murugesanp6840]

Evalo days aachu

[@chennachen3764]

Superb 😊

[@kavishree07]

@@chennachen3764 Now 68 sister 😍

[@KaaviyaKarthikeyan]

Suggest weight loss diet and exercise for teens akka

[@Sya0831]

Over aladdal

[@ilakiyab-zz8jt]

Postpartum weight loss tips sollunga

[@gangadharana]

I love you so much Sharmika ka ❤

[@sindhukumar1706]

Thank u sharmika sis🙏❤

[@rajii_rajii]

Sister abdominal workout pathi podunga pleaseeeee🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@MadhanNaruto-w8c]

Akka how to get rid of cholesterol

[@APCHNSavitha]

Thyroid problem cure aga Brazilian nut sapta change theriuma sis

[@kottiv8949]

Hi mam insta la 5k haircare order panni iruken mam eppo varom pls reply

[@preethikaalagesan5056]

akka girls ku hair front la one side balding aguthu anga hair growth ku tips edhuna kudunga akka

[@jansiramar3145]

Thyroid epati cure paninga mam

[@kidsworld5214]

How to get chubby cheeks maam

[@kalaivanithiruvelmurugan425]

Hi mam gm breast reduce panna tips sollunga mam

[@divyap9461]

Weight gain ku diet plan solluga mam

[@Saratha-t5n]

டாக்டர் நான் 66 கி இருக்க எடை அதிகம இருக்கு எடை குறைய காலை மதியம் இரவு உணவு முறைகள் சொல்லுங்க டாக்டர்

[@shruthi567]

Fibroid ku treatment irukka? Plz tell me

[@madhumithavenu6791]

Madam i am suffered by urticaria pls give solution to me

[@monicab6968]

Mam ichthyosis skin problem EpDI control pananu natural ha pls tell mam

[@saranyavelumani7080]

Usefull tips, thank you so much Sis...

[@MadhanNaruto-w8c]

What are the foods aten to get rid of cholesterol

[@shalinidevir2550]

Doctor polycystic ovary morphology pathi solunga

[@nirmalasenthil4424]

Belly fat ku plan sollungaa

[@srinivasanvasan63n26]

Good tips

[@Achu897-i7o]

Pls weight gain videos poduga sis

[@reshmiharidas7164]

Thanku mam ❤

[@ushamurugesan172]

Weight gain ku detailed ah vdo podunga sis

[@KaviGuru-mg5br]

Weight gain tips soluga

[@hafeelimra6479]

Siste how to hide white hair

[@RamyaRamya-sc4yh]

Mam weight lose panna kannam romba otti poirudhu enakku 😢

[@VishnuPriya-ne4kt]

Lots of love from vishnupriya❤❤❤❤❤❤

[@sathiyabalabala6457]

Akka full body whitening sollunga akka

[@ShifaniyaShifaniya-ui4in]

Hi Dr... Hw a u sis? Hope u well💐 Dr my before month weight is 82.6.now 2day78.6... Bt I have some doubts

[@parkavis5911]

Akka na hostel student.. Ennoda lower body la wait loss pannanum epdi ka diet maintain pandrathu.. Entha mathiri foods saparathu..

[@srinivasanvasan63n26]

Without satham, helpful as you told,,, i am following, good result, thanks

[@sathanathangavel7338]

Constipation ku entha mari oru full video podunga

[@t.nagarmaya]

Mrg arunga pul juice kudinga

[@rams9469]

How to join ur weight liss diet mam pls contact

[@poojpriya5583]

Weight gain ku food chart podunga sister

[@ashajeyakumari7494]

❤u so sweet of u

[@Paramespachamuthu]

Please tell me mam Can try in age of 50

[@bhavyabhavi1597]

Super mam

[@SonaSelva-f1k]

Na 85 kg enaku dress edukurathuku veetla oru porattame nadanthurum

[@archanaachu85426]

Hi DR sharmi good eve❤

[@sureshdhanam3396]

Weight gain video pls

[@JansiS-f5m]

Akka enaku thalaila koppala varuthu athunala dandruff varuthu yenna pandrathu nu theriyala please ka tips solluga

[@JayaLakshmi-m1m]

Brest gaining enna pannanum mam

[@riobhaiyt8284]

❤❤❤

[@Saroeswari]

Mam c section panavaga yappadi weight lose pandradu mam

[@HariniOmsivaya]

Sister please weight gain tip solluga