Does David Goggins Actually Overtrain?

[@Bvggerffpls]

The same people who call me skinny when I cut are the same people who call me fat when I bulk. Vipers and leeches, the lot of them.

[@bananajesus667]

no one is saying that to u bro

[@Glory2barca]

@@bananajesus667what he saying is ppl will always critique you

[@UnleashPower0]

Facts

[@-yeeyeetus417-4]

​@@bananajesus667 you seem to know his social and private life as well as you do your own. if you have one i mean

[@sanyli0nixi0]

Sigma response ​@@-yeeyeetus417-4

[@MMAengineer]

hardest guy in every room

[@ka3n]

He maybe the hardest but I am hard

[@rr9674]

Gay

[@I.am.Him09]

I am always hard, but not the hardest in the room, there's bigger fish in the sea.

[@Based4Life]

I am the hardest guy in the room downstairs 🗿

[@D0NTSCR3AM]

that’s if you let it this next generation can have thier own goggins.

[@nicholasadams6607]

People need to realise that this man is not doing for the physical he's doing it for the mind.

[@UnleashPower0]

Real brother

[@G.Valent]

Yet he's still fucking jacked

[@wassim_issaoui]

Yes he does this for deeper reasons that you cannot realize how deep he has delved into his mind until he reaches this level

[@GhostfaceKillah-s2t]

Glory to God!

[@editor7354]

@@wassim_issaouifact

[@AastikAcharya]

Who the hell is calling goggins skinny?!?!?! Look at him!!!!! He's fucking jacked!

[@Hjj.sjsjzksk]

wide ass shoulders and snatched tiny waist, dream physique

[@duckisback6485]

@@Hjj.sjsjzkskThose are genetic

[@Yuckfou55]

Bruh those guys who called him skinny are probably anorexic nerdly genshin impact players

[@UnknownStarr500]

@@duckisback6485genetics without hard work are nun

[@deez5149]

@@duckisback6485he used to be 300 lbs and became a Navy Seal. Don’t diminish the worlds most credible special forces lol

[@PlutoTheGod]

People don’t realize overtraining for you isn’t overtraining for someone who’s conditioned and built their way to where they are.

[@yannikid]

rs pluto half these people in the comments dont even work out so they dont no why u have to over train the best ting to do is go till failure that is how u get strong also

[@BrassWarrior16]

Exactly

[@yannikid]

rs tho

[@mohammadnadeem-ui7co]

David Goggins don't look 49 guys, he dang ripped 🗿🍷

[@Myboysarenotbad]

49 years old and I must admit he looks good. Thanks to all the hard work you put in.

[@IssRise]

Thats a Serious Triceps and Biceps~

[@cosmicbricks3339]

Real

[@prathamesh9003]

He may have most aesthetic triceps ever

[@zecfreeman5122]

Whoever call him skinny should get their eyes checked. Or donate them, they’re not using them anyway.

[@stergioskardaras3531]

facts brooo

[@frankrenteria2783]

Stay HARD THX DAVID GOGGINS💪

[@markmarkovic7621]

Push yourself for you!

[@Edocappe]

The power of mind

[@magicboy382]

David Goggins got called skinny before GTA VI

[@Apollo_Street]

Fr bruh smh

[@yellow_jacket3260]

Overtraining is what the right amount is for David Goggins

[@Decristostyle]

He does overtrain though. It’s a fact that what he does is not sustainable. That’s also probably why his knees are completely fucked up. Dudes gonna feel it bad when he’s in his 70s.

[@absolutetuber]

WHOOSH!

[@St_AngusYoung]

While I admire his determination and his tenacity, fuck his training routine. Everyone trains differently, but he destroys himself. You're right. By his own admission, his knees are wrecked, and he is going to suffer when he crosses into his 60s and 70s. Let's see if he can run 240 miles a week then.

[@Decristostyle]

@@St_AngusYoung I’ll be impressed if he can walk without stability when he gets to that age. Dudes ligaments in his knees are gonna be torn to shreds the way he is training. He already got surgery on his knees. I hope he can still run/walk later on.

[@Glory2barca]

Thank you David

[@heyshyily]

Love you brother

[@deepakchohan9457]

Keep up the great work brother u look amazing.

[@Ezra_skywalker]

Not to glaze him or anything but dude almost 50 looking like a 37 year old ,respect i genuinely look up to him so frickin bad and imma be like him

[@HT3897]

Bros 49 and natural but looks more young than 30s

[@nagggahaggaa]

Probably because most people who look 49 look that way because the way people live is unnatural and disgusting. If they took care of their bodies, they would look 30 at 49, too. Never going outside or training, eating sugar and overeating sodium calories and saturated fats. Its disgusting. and Steroids make you look older, BTW, not younger.

[@pouletcurry8559]

87 kg how can you call him skinny

[@EnormeEkoH]

Hes tall

[@jababijamovi5088]

@@EnormeEkoH he is lean as well, its not about weight. U can be same height as goggins but 100kg overweight person. He is definitely not skinny lol. There is difference between skinny and well trained-healthy

[@yannikid]

@@jababijamovi5088 100kg bless thats like 220 lbs near my size g

[@Fredrik7le]

@@EnormeEkoHhes 6’1 185cm. 87kg is an optimal weight at this height

[@yannikid]

hes small still but i admit he is strong the man leg press 540 that is crayz still david goggins workouts are no joke still

[@kobusvandenbrink1679]

Living the goggins life style is absolutely destructive for the body in almost every way but sometimes you gotta push yourself that far just to make sure you can if you have to.

[@Ty4ler]

As much as I respect him and his work ethic , saying “go get knowledge” when plenty of doctors , physio therapists, and nutritionist have said he is over excessive and will likley ruin his joint . It’s probably already very painful for him to workout (which he already admitted) so I dunno I guess time will tell haha …. But he is def not skinny , guy is jacked and looked like he is mid 30’s in age

[@Lebeaumecmusclé]

His bones are better than you and no doctor ( exept this vegan lgbt doctor ) say he has bad bones

[@toptier2800]

damn hes so inspiring

[@rkmalexander7710]

goggins is just a different species

[@nryvn]

Insecure bodybuilders really think size is all that matters

[@bornforgameplay]

am doing pull ups just ran 4k little over 1 hour now got 75 pull ups in 25 to go for daily goal hard but still get it in

[@david_vara]

Who the hell is calling this man "skinny"? 💀

[@Vnov93]

If he has the kind of energy and liveliness he does, then he’s not overtraining. If you are truly overtraining, you will suffer massively from a hormonal standpoint. I know from experience. Took me almost 6 weeks of rest to fully recover.

[@yannikid]

@@Vnov93 rs i have been there done that but at the same time you gotta no what your body can handle if i train like david dose my body would be done for like 7 to 6 weeks

[@ПростойЧеловек-к8г]

You will never release how jacket he is, at such low body fat somewhere between 6% and still massive muscle like chest and etc

[@SuperGGLOL]

I’m going to release his jacket at the beach

[@neerajkmanoj90]

​@@SuperGGLOL Haha 😂

[@Ismail-TLG]

what a guy

[@tuneboyz5634]

Bro who seriously called Goggins skinny 💀

[@PatrickBateman775]

Skinny & Thin doesn't necessarily mean underweight, it can also be referred to as lean.

[@tuneboyz5634]

​@@PatrickBateman775yes but why would being lean and mean a bad thing?

[@NOCOMP7]

Bro looks healthy in my book 📖

[@Bluemoonfarm17]

What a legend! Stay hard, Motherf$&ers!

[@roaster8315]

People just choose to mock a hard guy even tho they never achieved something for their lives, even choose to challenge them and leave it as consequences

[@theg.o.a.t8061]

Overtraining will always be better than undertraining

[@PatrickBateman775]

Facts, or no training at all🤣 I'm happy to be skinny/thin/lean shape

[@theg.o.a.t8061]

@@PatrickBateman775 exactly any good shape is better than no good shape.

[@yannikid]

rs i overtrain

[@bobbobbins4877]

But both are bad, let's be clear about this.

[@Tico513]

Hell no, it's extremely dangerous, and he's definitely on something, you guys need to tell the truth

[@lunarrene5597]

The room ordered a restraining order against D.G!!!! TEAM-GOGGINS!!!

[@RaHere-h3r]

Real man!

[@TheJacali]

The dudes work capacity it’s astounding. I genuinely don’t understand it. I suppose at some point it really is all about that mindset.

[@breatheeasily4013]

Yes.

[@alexmic7941]

He's 49 & looks better than most 20 year olds, respect.

[@eyezofice2411]

I cant help but to think of bruce lee when i think of him. What i mean is bruce never ever stop training.....i do hope he listens to his body at times and take it easy, because obsession can destroy you.

[@mario5458]

He looks like a guy who have 39 not 49 big respect

[@tubaboytom]

1:01 *Looks down at pants* Me: what the fuck?

[@tvera110]

Goggins the monster

[@epik4023]

Guy looks incredible for his age

[@enjoixander]

A natural physique like THAT at 49….is fucking insane. Dummies out here don’t understand how crucial heart and lung health is to building the body. The heart must not stop moving your entire life. Better fucking train that shit

[@howling3344]

Rest is necessary. Sleep also important. Being hard like him is olane stupidity. You are torturing your body with conditions worse than people who are obese. So please rest and dont train like goggins y'all. Onky take him as inspiration to never give up. Not destroying your body.

[@BazrimMikado]

Training for peace and training for war. That is what real man should do. There is no food and no water in a real war. And am not talking about the US cowards in Irak, Afghanistan who fight against homeless and farmers.

[@rated-r84gg2]

He doesn’t over train u just under train

[@IdrisWalkz]

over training is real

[@sayko9303]

he over trains for sure, if he didn't he would be much bigger. But that's not his objective.

[@RadiantShadow13]

​@@IdrisWalkzovertraining hapens when you Train 7 days a week with an intrnsity of 100%, feeling some pain IS not overtraining simply the people IS weak

[@RadiantShadow13]

​@@sayko9303much bigger at 50 years old? A lot of natural people at 50 years old they dont even look like him

[@IdrisWalkz]

@@RadiantShadow13 training with pain is bad tf u on, compare a guys physique that trains 7 days a week and compare it with a guy that trains 5 days a week, obviously rest is where muscle grows, who ever trains 7 days a week will have problems and being hard 24/7 is not hard it's plain stupidity.

[@tanabatagaming]

Holy fuck that v back

[@Matt-jc2ml]

Whats wrong with creatine?

[@bart-mj]

Nothing wrong, it just doesn’t align with his goals.

[@PatrickBateman775]

Creatine ain't natural, which is what makes it a cheat and that's what Lean People despise the most. Creatine & Roids make you bulky which is bad for Stamina & Speed.

[@sandrotravessa2284]

Weird, this is the first time I've ever seen Goggins look and sound insecure. Dude is a beast and this doesn't fit him at all.

[@davevanerr5513]

Just your feeling , nothing to do with reality

[@theguywhospeakfax1424]

yeah , first time I saw him flexing his physique

[@전진-q1f]

No fat 100%uscle and they call him skinny 😂😂😂

[@samuelverbist-j4j]

How can people call him skinny his ripped asf

[@lean2281]

Hes definitely on the sauce

[@PatrickBateman775]

Jajajaja keep crying & coping about your laziness, it may help ya.😂

[@lean2281]

@@PatrickBateman775 I can run a lot faster than goggins lmao

[@PatrickBateman775]

@@lean2281 It's not about Speed or Strength lmao, He's nearly 50 wtf do you expect…

[@PatrickBateman775]

@@lean2281 So just cause He ain't as fast anymore means He can't remain in Shape and burn calories anymore???🤡

[@PatrickBateman775]

@@lean2281 Who tf cares about speed, it's about burning kcal and staying in shape… tf was talking about speed & intensity????? Lmfao💀💀💀💀💀💀💀

[@indene4033]

David goghins just take accountability for once 😂

[@EnormeEkoH]

He looks 10 years younger

[@PatrickBateman775]

Even some 20 year olds would struggle with that Shape tbh.

[@sushantvsb]

He is 49 and looks like that? Holy shit!

[@joshikrishna7118]

He is not skinny he is ripped and he has cuts in muscles ❤❤❤

[@firstnamelastname3558]

UDT/SEAL. Enough said.

[@CW-ou6gu]

2 hours of cardio a day PLUS weights? Man I have a full time job, married with two young kids. All the time I have to train is about 90 minutes a day. Thats IT. Guess I’m a pussy.

[@yannikid]

all u need is 1hour to the max each workout and you are set cw

[@wisdomriver3476]

The only person thay matters is yourself, if your happy with yourself then that’s all that matters. Fuck people

[@orwhynotrandom]

Cardio every day 5 day weight training that's not overtraining.

[@sayko9303]

Bros lat are like wings

[@blackpurple9163]

Who tf looked at him and thought "skinny" will describe him

[@phillicheesestake]

I'd buy the whole "i do weight lifting everyday" if he did 1 or 2 muscle groups each day of the week. Aint no way he's do 7 full body workouts a week + 2 hours or more of cardio everyday without being on something. I have hige respect for goggins, but it doesn't add up. Your body needs recovery. Plain and simple

[@darknarratives-f2p]

He’s been on 17 hour runs without rest and doesn’t require recovery I would say 2 hours cardio every day is nothing for him

[@Rohan_deshmukh96]

This video's should go for Guinness Book of World records for Most Fuck Video by any person 😂

[@IvanFitz]

Someone please teach the guy how to pose

[@Hami000]

The real life saitama

[@dyb2036]

Bro call me fat .

[@UnleashPower0]

U fat

[@Fonz128]

Bro is the America version of one punch man. The haters are dumb.

[@dayclub667]

TOP

[@pinkithecat9101]

Glad to see him in cage with Strickland ❤

[@Longsword99]

Gigachad

[@YG0950]

He doesn’t overtrain you’re just under training

[@Lebeaumecmusclé]

👏🤝

[@Buildingmyself-d9y]

Saitama

[@PatrickBateman775]

Goattama

[@HUMANIGUESS31]

If he's skinny than i don't exist

[@sametschki496]

Hardest mf on earth

[@kinglmandres]

[@ImBlessed92]

I prefer being natty than looking like a

[@ChadranChapeqs]

I respect him but lets be honest he is depressed . Why would i want to be like him? U can be champion or “hard” man without hating your life and overtrain. Good example of that is sean stickland

[@ericschaab5135]

Try training like that dude and tell me what happens to your health! 😂

[@IdrisWalkz]

your health will go down the drain if you train like goggins

[@ericschaab5135]

@@IdrisWalkz Exactly! Cardio adicts end up on hrt at the age of 40, and they wonder why! 😂

[@IdrisWalkz]

@@ericschaab5135 plus there’s no way he’s natural

[@callum5752]

@@ericschaab5135 He's 49 and just said he's not on it...

[@lucas82]

I dislike the dude but can't argue against his work ethic.

[@shubhamnagarwal1612]

Whatever u do, and motivation is good; but cut the crap, don't curse mother & be gentle and respectful; even if u ripped, u r nothing, if u can't respect mothers & other.

[@aizazullahkhalil8506]

49 years look 35

[@onlyamir4ge]

His physique is only becoming more impressive

[@tibpth.S-ofun.8394]

I hope he doesn't get high blood pressure..

[@eldonborreta3461]

He needs to learn boxing😊

[@tone3560]

Who is going to carry the boats and the loads?

[@mihailiaz774]

Lmao

[@mushroom3371]

skinny by american standards i guess

[@billybilly8875]

Fly him to Dagestan to see how tough he is

[@PatrickBateman775]

He was indeed in Iraq during His time as a tactical air controller

[@rr9674]

So much ego 😂

[@michaelkariuki5350]

so much inspiration*

[@jababijamovi5088]

He is responding to haters. It's not ego. its reality. Not many train like him and look like him at 49. he even looks better than most 20-30 year olds these days.

[@ryandees419]

A healthy ego is good especially if you’ve worked your ass off to get something.

[@streettrash_sid]

Is Goggins gay or a cross dresser?

[@دعم1دعم]

most overrated person But he is strong and masculine.

[@Sharon-Slater1991]

Roid rage at its very best!

[@PatrickBateman775]

Sarcasm be like🤡:

[@ThokozaniMaseko-w7d]

You are boring me now

[@noob-hd8bb]

i knew that bro was lean but I didn't knew that bro is even bigger 😂, he ain't flexing most of times so it's kind of shock

[@PatrickBateman775]

He look's far better than most people in their 20's & 30's fr💀