Does KETO raise or lower your Risk of Heart Attack?

[@TheAngryAgent]

I've been Keto for about 2 years. I went for a checkup, and my elderly, obese doctor prescribed Lipitor. When I asked why, and if we can discuss, he said no. It was imperative to take it. I never filled it. I'm 52, no medical issues or medications. My LDL was 186, HDL was 72, and triglycerides of 65. My vitamin D was very low, so now I take 4,000 IU of D3 daily.

[@rolitiwari0909]

Your triglycerides are fantastic

[@thegram9207]

I had that conversation with my doc. He said he did not have time to watch any videos I offered to send. I said the reason you don’t have time is that you did not see the videos and your patients stay SICK

[@motomatta1]

The Gram 👍👍👍

[@JeffC26131]

Awesome reply!!

[@seanofl]

Just had a CAC test, scored 251. Starting my keto journey to hopefully reverse the calcium build-up and my diabetes. Thank you for the wisdom, Dr. Berry.

[@trapperkcmo3460]

youre right, ken. a sweet human being and smart, too. wow. i fired my cardiologist here in austin two weeks after my triple bypass. that was 4 years ago and i am still drug free. that woman was a killer who kept piling on pills. i have no appliances, no drugs, no high blood pressure, no edema, and ive lost 30 pounds. RUN from drug pushers. im a happy and healthy carnivore.

[@nicolasdanek4225]

It's true 95% of doctors are drug pushers and killers in lab coats. Very scary.

[@daviddo9463]

@@trapperkcmo3460 so you had a heart attack and got a triple bypass. ? Did you get into a carnivore or keto genic diet? What was the outcome of your experience? Thank you

[@doracruz9946]

I was 238 and with keto and your help I weight 195

[@noahahmed8247]

Dora Cruz you cute

[@RCaugh]

Lost 50 pounds on Keto, off all meds (statin and metroplilol) against my doctor's advice. Never felt better. My cardiologist has divorced me. 😒🤣

[@WilliamsDaughter330]

Richard You’re the Winner . . . Your doctor’s the loser . . . Tooo bad for him ~ he could have Learned Something from you 😊

[@tawanajackson5545]

Hi Dr Berry I'm in Booneville Mississippi. I appreciate all that you and your friend Kevin Rutherford have done for me . I began keto August of 2018 and have lost 132 lbs

[@karenf9137]

TJ, that's GREAT!!! Congrats!

[@tawanajackson5545]

@@karenf9137 Thank You

[@debpratt52]

My husband has been talking with his cardiologist and PCP for many years about the side effects of the meds. They did not care and kept him on them. He began listening to Dr. Berry, researched and charted his meds, and started KETO on Jan. 1st. As of May, he is off ALL of his meds (no more statins, metformin, and other heart meds) and has lost 25-30 pounds. He feels great, no more aches and pains, and has better energy level. When he discussed with his cardiologist in April, she told him to keep taking the meds and stay "on the program." He will be staying off the meds (except the 81 mg. aspirin) and maintaining our new healthy KETO lifestyle!

[@karunverma1]

Both of you doctors are true doctors as you have knowledge distilled with compassion & wisdom

[@adahall2066]

Im in Jasoer Tn. I've been eating keto since oct 2018 and am down 119 lbs. Thank you for all the information

[@supernova5107]

I struggled to lose 25 lb. If you lost that much weight there's nothing in this world you cannot do.

[@porkchopsrv]

Thanks to your videos I discovered in early August 2019, I’ve lost 40lbs. and no longer take insulin, metformin or high blood pressure meds. Love your channel sir!

[@kikisf415]

I appreciate both physicians sharing this wealth of knowledge to the public. I think it’s amazing that you both take time to educate everyone in this world how to improve health by eating properly. It is unfortunate that people are still consuming processed high carb foods. Please continue to bring the message on! Thank you so much!

[@Christine-xs2of]

My HDL and LDL went up but triglyceride went down significantly. So after the test, my Dr told me to come in the office to discuss about possible drugs to put me on. I didn’t respond nor went to see her. This was done at 2 years ago. I feel sooo good and light. This is the only diet truly worked for me and keeping me and my husband healthy that we are both have an autoimmune disorder. I have rheumatoid and he has churg-strauss syndrome

[@dimpsthealien333]

Thank you! God bless you both! My PCP wants me off keto and wanted to started statins. She's basically fired because I'm down 75 lbs and normal weight, but also off all meds, no more fatty liver, reversed CKD and pre-diabetes, more energy, vision 3x better, and more. My LPA score was normal, my triglycerides had reduced greatly, HDL went up...but she freaked at increased Total and LDL. So yeah, I won't be quitting this lifestyle. Never! It's delicious and sustainable.

[@magorzatakralka1219]

I'm a GP doctor from Poland.I've already watched a few lectures of dr Ali.They are excellent! I learn so many new things about cholesterol and real causes of heart disease and diabetes. I've never heard it at conferences and lectures in my country. I think that it was because of Big Pharma power.I'm going to change my way of treating patients with some medications,especially for cholesterol. Many of them need just diet and lifestyle changes. Thank you docs for your great work!

[@chaz6399]

You posted this 1 year ago. Please let us know how your patients are responding to your new approach. Thank you. Let me suggest that you look up Dr Pradip Jamnadas. He's another cardiologist that uses the same approach as Dr. Nadir Ali.

[@BenyaminMentchale]

Hi from Israel. Thank you and Dr. Ali, and for all the professionals, who help tremendously in healing and preventing diseases, and propel the paradigm shift, for the benefit of all Humanity.

[@keithrandall4220]

Greetings Dr Berry from Western New York. Lost 115 lbs with keto. Off of 9 medications

[@KenDBerryMD]

Great job! The whole world needs to hear Your story

[@juandemarchi1131]

Hi Doc!! Watching from Medicine Hat, Alberta Canada. Went Keto 18 mos ago, with spectacular results! I am 74. Thank you for all that you do!

[@billcherowka681]

Thanks you both for your amazing knowledge. I lost 26lbs on a carnivor diet and ever look younger now. I lost all of my inflammation, back pain and knee pain is gone! Thank you Gentlemen.

[@GwenMotoGirl]

Thank you so much for bringing the amazing Dr. Ali on your podcast! Great info. I struggle when seeing my insurance doctor. I live in a small town and don’t have many choices. She wants me on a statin and to eat “healthy” whole grains, etc. I’ve been low carb since 2009. I finally went off plan and pay cash for a doctor across the state (near Dr Ali actually) who gets my lifestyle (but not the carnivore part), but the out-of-pocket costs are high. Standing firm is not for the faint of heart when the doctor is criticizing everything I do.

[@michelesteward5170]

Hang in there~doing what's right for you is tough!!!

[@KalliBella1]

Thank you so much doctors Berry and Ali! This type of information is so helpful. I started eating keto and doing IF and in a matter of 9 months I lost 43 pounds and most of my metabolic issues were resolved. In 2018, I started eating carnivore and I continued to improve in health. I don't see myself eating any other way. The work that you both are doing is so important, because this world is ruled by lies and financial interests of those who purport to help people.

[@garyporteous777gp]

Watching with thanks, from India. God bless you Doc👍👏

[@RaulSanchez-vq3tz]

Hey, Dr. Berry and Dr. Ali! I started on January 6th, 2020 and have lost 45 pounds. Thank you!

[@danielray5571]

Congratulations!! I just started last week 😄

[@terrylucente2289]

Watching the replay. I've decreased my HbA1c from 7 to 5.8. Hoping to be out of the prediabetic range by my follow-up in June. I've lost 29#; about 15% of my body weight.

[@DeeDee-yz9ku]

My husband will not watch this, I think he has been on this Med. for 20 years. I don't take meds, I believe your diet is the answer. I'm 65, Keto (8/2019) and feeling better. My mind is clearer and pains gone, I sleep without waking with pain. I have also lost 20 pounds, not trying, just eating keto.

[@sharpma]

I am grateful to my GP she mentioned low carb to me a few years back. It has done amazing things for me.

[@Garythebigdeal]

Thank you Dr. Ken Berry and Dr. Ali for the precious info, I’m 650lbs and I’m into the 3rd week of whole30 it has been great with helping me restrict sugar (I’m also intermittent fasting) but I’m especially excited after watching this to start Keto next week. ❤️

[@gallettiguitartones]

Good luck, it'll change your life!! Sending you lots of positive vibes! You can do it!

[@Garythebigdeal]

Galletti Guitar Tones Thank you for the positive vibes✌🏽

[@jorgemach___2162]

use bubbly flavored waters to get of of pop or cola .it worked for me to start jetting off sugary drinks .and use all of Dr Barry's advice for cravings. ..good luck and stick with it we hope you do well.

[@christinashawgo6510]

GaryTheBigDeal keep it up Gary. It will take a while. But you’re on your way.

[@zees9669]

Yes, you can do it. Good luck. Do come back to share your experiences.

[@josummers5045]

I had major surgery to reverse a colostomy last October and was required by my cardiologist to have a Lexiscan stress test before he would approve the surgery. The original emergency colostomy was done 7 years ago and I was extremely sick for a year afterwards. I gained over 80 pounds and was not able to have the reversal because of the excess weight. Two years ago I discovered Keto and lost the whole 80 lbs. My stress test came back so good that my cardiologist finally believes that I do the exercise I've been claiming to do and he now credits Keto for my success. No blockages!! I'm 68 and healthier than I've been in the past 25 years. I would hate to think anything would make me turn away from the Keto way of eating.

[@nancywilson9383]

Nancy/ here been keto for 7 yrsbut this last 18 months i have had 2 strokes 1 heart attack my drs want me off ketobut i have refused am i wrong?

[@armadillotoe]

That is oddly my biggest concern with the pandemic. Virtually all the storeable food is carbs. I will try to watch my weight, but there are so many other benefits to keto.

[@fattyfinn2505]

@@nancywilson9383 if you can get it, you would probably benefit seeing a health professional specialising in LC/HF, KETO.

[@noahahmed8247]

Nancy Wilson that’s very scary and concerning I wanted to try keto but now am hestitant u said u had two strokes and a heart attack... that scares me :/

[@nancywilson9383]

I would love to but none of the drs. In west texas believe in lchf i had t o fight the whole time i was in the hospital for food that was lchfbecause all theywould bring me was fracken food when i would not eat the crap they brought me they sent a mental health worker to see me when i asked 4 slices of bacon and 2 fried eggs they sent turkey sausage and powdered scrambled eggs and slices of toast i have ot eaten bread or grain products for 7 yrsthey also sent a glass of milk(iam alergic to) i had to quit eating to get any real food

[@corystreat7605]

Thank you dr. Berry this is going to be the most important video that you have done for me! This is the only issue that I've worried about going on keto diet. Thank you Cory from Missouri

[@AliyaTebawi]

Respect to both you Doctors!

[@ernestjahn6676]

My own experience: when working in Alaska, I couldn't remember over two days and had been taking a number of meds over 2 years. I stopped Statins, Ambien and Nexium all at once without tapering and still did my job (in charge of 15 engineers). I had a brief localized headache one day, but nothing else. I now take only levothyroxine for my Hashimoto's but nothing else. Full time carnivore. Memory working. Retired at 70 years old and good Dr. numbers now (new doctor).

[@qsrasra]

1 1/2 years on Keto and lost 30 lbs and maintaining my weight loss. I also practice IMF daily 18 to 20 hrs. I feel great!!! Im pretty sure I am cholesterol hypersensitive because my total cholesterol is high, HDL went up, my triglycerides want down (still high). My PCP prescribed statins and wants me to see Cardiologist...I refused because of previous experience of bad side effects from Lipitor and Simvastatin. I'm currently working in 2 to 3 days a week the Carnivore diet to help me lose the last 10 lbs. Thank you Dr. Berry for all that you do to educate the public with the facts and the truth. You're awesome!!

[@KenDBerryMD]

Thanks for watching! Don't forget to Subscribe!

[@paulbillington8290]

Dr Ali you will go to heaven my friend!! we need more people like you and Ken speaking the truth!!

[@PGpenny6]

I'm listening to this the next day, from central BC, Canada, and just want to say I have great respect for the work both of you undertake to prepare and present broadcasts, to help us understand, learn, improve our health optimization. I am 72, have been on low carb/keto for over a year now, and have experienced many positives: blood pressure reduction to normal, thyroid numbers down to normal, blood sugar HbA1C down to normal, weight reduction of 40lbs. I am enjoying learning new ways to eat and to prepare food without breads, pastas, rices or other grains, seed oils, legumes, or starchy vegetables ... not missing or craving these carb foods now. I'm more inclined to get outside and "move" ... waiting for winter to leave so I can get out on my bike -- something I started doing only last year.

[@mattwillardwellnessjourney4067]

Best I’ve listened to in a LONG time... THANK YOU for practicing honesty and educating us! Sharing away...

[@tx8848]

The A-team of Doctors 👍💯here in Rockport Texas, you guys saved my life! Thanks🙏

[@sickgame2993]

I've lived on a starch based high carb diet my entire life and i eat little to no meat, and when i do eat meat its always cooked in vegetable oil and with a lot of table salt and always eaten with rice,potatoes and different vegetables. Now when i'm almost 30 years old my heart is failing along with having a bunch of other health problems. I tried going vegan, but it only made it worse. I'm gonna try this carnivore diet for some weeks to a month and i'm hoping it will help me feel better! Will be back with my result i some weeks or as soon as i feel a difference.

[@213krm]

How did it go? Did you try it or see any improvement?

[@tommyfitzwater6351]

West Virginia thank for taking time to improve our nation health

[@KenDBerryMD]

Thanks for watching! Don't forget to Subscribe!

[@gunarsvaivods3760]

Hello! I am from Latvia and keto is my life style for more than three years.

[@eaglegoldengate4184]

I've been carnivore pretty much since Thanksgiving. Haven't lost a lot of weight; 4 -6 inches at waist but want to report what has happened to my hands and arms. I am almost 64, I have always gardened and eaten tons of veggies. For several years now, I would get the broken blood vessels in arms and hands just taking off my coat too roughly. When my dogs would put their paws on my arm to get my attention, the claws would invariably make blood blisters and often putting them down would tear my thin skin. Now, less than 4 months later, I can't make my blood vessels break! It dawned on me last week that this was no longer happening and I started pinching and treating myself roughly, trying to cause it to happen again just to see if imagining things. Nope! Nothing! I am so happy about this. Working in nursing while attending university, the thin skin seemed to be associated with older folks and natural. It's not! Even skin gets thicker and healthier eating meat!

[@maureenwalters9572]

Thank you both so much for this very important information. I’m doing my research before I have an appointment with my PC Dr. do to “high” cholesterol lab results!! I’m going to subscribe to Dr. Ali’s KZbin channel!!! Since I’ve been following the ketogenic lifestyle, I’ve lost 40 lbs and my BP is 100/80 and my other labs are perfect.

[@pedintx]

Thank you for providing more confirmation that we are on the right path to optimum health, Paul from Texas

[@trishalantz1498]

Hello from NJ Thanks for all you do Dr.Berry. I had high triglycerides they were 500. High cholesterol as well, my doctor wanted me to take statins I said no. I told him to give me Vasepa fish oil instead. I’ve been on Keto for nearly two years. I brought my triglycerides down to about 150 but still have high cholesterol

[@michelesteward5170]

I am doing the same! Do you know your cac score? Only on Vasepa today

[@karenrafiai2254]

Hi I’m from the Uk myth ? Meat fat block your arteries ?

[@kimshedd3497]

How do I get of my 40 my avastain

[@SusanBame]

Hearing Dr. Berry talk about the realities of him prescribing statin drugs back in the day raised my blood pressure. 😡

[@roxannenichols372]

What a wonderful video! You both are an inspiration! The ketogenic lifestyle has turned my life around! Thank you and keto on!

[@badassbees3680]

Hey Dr.Berry always learning from Southern Missouri ,thanks for all your hard work teaching us!!!

[@ViolettaHabibi]

I am watching you from München- Bayern, Germany.....Thnx for all your educational videos. God bless you!

[@kwaichangcaine8234]

Irish immigrant living the Chicago area . Thanks Dr I'm a big fan

[@nancytownsel419]

I missed the original airing. I am listening from Valley Center, San Diego County, CA Thank you for sharing your knowledge with the rest of us. You are a blessings!!

[@daltongoodwin449]

This is Dalton Goodwin in Lobelville, Tn been on KETO since FEbruary 1 trying to get rid of my blood pressure meds.

[@TX2200000]

Deep into Ketosis in Fort Worth, TX.

[@c.g.ku.9479]

Hello Dr. Berry and Dr. Ali, after two years of keto and six months of carnivore, I shocked my doctor with the following blood work results: total cholesterol: 526, LDL: 380, HDL: 149, LDL-/HDL ratio: 2,55, Triglycerides: 44, fasting blood glucose 84. My doctor said, he's never seen anything like that before, lol. He said I'm healthy and I don't need a statin. I'm glad he has a sense of humor! I was scared that he would pressure me into taking a statin. Still, I'm curious if such high numbers are OK.

[@c.g.ku.9479]

@Bladerunner2043 High cholesterol is indeed a problem if the HDL is too low in relation to the LDL and the triglycerides are high. Also, if there is a coronary heart disease. These are issues that need to be considered, of course. I'm still healthy and happy.

[@c.g.ku.9479]

@Bladerunner2043 Are you vegan?

[@dacisky]

Legally he cannot make you take a statin. No means no and your Dr. does not have a leg to stand on.

[@longshanks5531]

Also, what is your APoB level?

[@marycorrado3411]

Greetings from a fan of both of you from the United Arab Emirates

[@tinadogmom8586]

Wonderful information! Thank you Dr Berry and Dr Nadir Ali -Much appreciated!!

[@panochista1]

Started Keto and intermittent fasting just to support my wife who has hypothyroidism. I lost 56lbs I about 8 months!!

[@lindamurray5503]

I watched this after the live broadcast, and I have experienced a heart attack last October. Heart disease is in my family. I just started keto recently and haven't lost weight, but lately haven't been able to get some things like eggs. I'm in south Texas currently. Yesterday I had chest pain and called the heart hospital here in the Rio Grande Valley, and a nurse told me, since I took a nitro pill, and it went away, it more likely an angina attack

[@anaguerra888]

From Mexico City!! Thanks for such great conversation. Sharing it with family and friends. Saludos!

[@KenDBerryMD]

Thanks for watching! Don't forget to Subscribe!

[@Babyprep]

Thank you so much for these videos Dr Berry! Keep up the good work.

[@KenDBerryMD]

My pleasure! Thank you for watching and Sharing!

[@jperez934]

Hi from Puerto Rico Thank you both for your contribution. I really appreciate your effort and caring. Excellent!

[@hope46sf]

Oh, my!! What a wonderful interview! Thank you both for being honest!!

[@JMichaelThurman]

Thanks to both of you for this conversation. The only thing almost as tiresome as insulin resistance is a decade arguing with my doctor over his poison pills. Dr. Ken, too bad Nashville and OKC are so far apart.

[@anjimars808]

Hi Dr Berry, I've lost over a stone in weight, been on IM and keto for little over 3 months, thanks to info from you and others! from UK.

[@GodandBrooksFallsbears]

Dr Berry and Dr Ali thank you for this video chat so the people like me can understand the studies without having to read and then read how to figure out the study just read.

[@junkgirltoo5005]

Been keto 2 years. In 2016 my BP was elevated at Drs office as usual. She wanted me on BP med but I told her I would do it with lifestyle. Started walking and weight work. Lowish carb. She pissed me off because with no discussion after my blood work the pharmacy called and said my statin Rx was ready. Fired her. On keto and 71 yo woman now. No other health issues stronger than I have ever felt. Brought my BMI down 14 points. Climbing rock trails and sprints now and then. BUT in September I fell on a hike and broke my lower arm requiring surgery. Drs scream about my BP. But wouldn’t it BE high under this kind of stress. This was a presurgical visit with doc I had never seen. Put me right then on lisinoprol. Wanted me to do a stress test which I did but I was extremely ANXIOUS and frightened. Test was fine but AGAIN the blood pressure. Duh. All these measures have been taken when stressed in dr office. She upped med from 5 mg to 20 mg that seemed only to increase my anxiety with med side affects. Told to take BP at home but that has been a disaster with anxiety rising at each try. Finally quit doing that. Hid the machine and calming my life which had some big stressors going on too. I believe my BP was good BEFORE my accident as I was doing everything that would keep it low. And now I’m on some stress merry go round with doctors. I want off this med. what should I do? BLood work coming up so this video will help me fend off the nonsense but the BP really weighs on me.

[@jacquelinebernalmueller3673]

NJ, love all your videos Thanks you both for your service to everyone who wants to live without pills.♥️

[@vohh7401]

Jacqueline Mueller I’m a former community pharmacist who now works to improve health by decreasing dependence on prescription medications. Thanks Instagram Nourishup365

[@StellaandPeteyBulldogs]

I’ve had heart attack back in 2014. Rushes to hospital and had 3 stents inserted. I’ve worked out my entire life. Chicken, broccoli, and rice was my staple. I couldn’t imagine that I would ever have a heart attack. I’m recovering and looking at Keto. But it scares me to think eating all meat and fats will not contribute to another heart attack. Doctors are telling me to go plant based. I don’t know what to do. Help!!!

[@kwaichangcaine8234]

My best friend in Ireland is a Kenpo Karate instructor and was a vegetarian for decades and later on a vegan the dude was seriously fit and then he got into heart trouble and ended up having a quadruple bypass. Go figure!

[@StellaandPeteyBulldogs]

Mgtow Jones Wow! Just incredible. You train all your life and think you’re eating well, and then, bam!!! A heart attack. I’m not sure if I should go keto. I don’t want another heart attack.

[@naomiklahn9065]

If you follow Dr Ken Berry or any of the low carb doctors, you'll be a new person. Check out Diet Doctor for anecdotes and information.

[@katrinafoelsch6794]

Plant based will for sure give you another heart attack

[@fattyfinn2505]

It's like discovering your parents lied!

[@usamwhambam]

Thank you doctors for your immerse services to all of humanity.

[@virginiagarner8436]

Love Dr Ali! Share his videos all the time!🙏🏾

[@gallettiguitartones]

Thanks Dr. Berry! I'm loving this live, I want to become someone like you guys, helping and changing lives! I'm interested in working with diabetics(I'm a type one) basically most doctors would recommend all kinds of things to actually make it worse. I love this video!! Thank you so much for your time and your work! What should be a good way to work in this field? I'm 22 years old. I was studying chemistry in my country Venezuela. And moved to Texas.. I want to help people become happy and healthy humans!! 🙏

[@AlbertKingboss]

Love it! Making vids is a great way I think :)

[@bbhaulk5914]

Indiana I've been on Keto since Dec 28th lost 20# haven't seen that scale number for 15 yrs.

[@kathyshanks]

Grateful for your honesty and courage Doctors- at 71 off all prescriptions - beat COVID healthy and trying to train my doctors

[@anntsang4916]

From Aussie 🥳just starting your advice and day ten and feeling full not hungry soooo wonderful 👍will be watching u for ever 👍

[@maritamanaha1443]

Thank you Dr. Berry for all you do!!! Yes you are so right about all the side effects that physicians don’t want to discuss with the patient!!! I am currently having to deal with this very issue and I keep declining statins and my doctors are getting irritated with me calling me a non-compliant patient! Shame on them and holding up to their oath - Do No Harm! Thank you Dr. Ali.

[@augustomargueirat6202]

hi. I am Augusto from Buenos Aires, Argentina. As a kid, back in 1951, I was your neighbour, living in Fort Knox, Ky. Now at 76, I´m fighting against T2D, with Keto diet and intermittent fasting. So far I have lost 7 Kg and 6" waist line. Next month I´ll have my blood exams, and be able to monitor improvements, hopefuly. Regards.

[@dennismorgan8182]

I am also off all medications!

[@susanman5578]

I didn’t catch the live....but catching the replay from Greer, SC!

[@mitsim]

​Just watched the end portion of the live talk. Just wondering, if you start keto at age 65, can your brain repair from the effects of dimentia (asymptomatic as of yet) over time if you bring your insulin levels down? Or is the damage from earlier life irreparable? (So. Cal) Am down 108 pounds so far, and haven't felt this good in 25 years. Am now 66-1/2.

[@janeparsons193]

Don’t say Apple isn’t friendly to Quito because I am on an iPad. In fact I watch your videos on my iPad all the time. I’m from Ohio.

[@robertkopp873]

mitsim Yes. Keep doing the positive things you are doing. My personal experience indicates repair happens. I will be 74 years in June. If you want it, it will happen. Proper diet, decent sleep & some daily exercise ( walking 30 minutes ).

[@Angelgirl19]

I am 73. Lost 35 pounds and I have never felt so good in my whole life, even when I was young and slim. Do it!

[@MsAnchovey]

It's never too late! Get on Keto and stay on it even when you fall off, get back on as long as it takes! Or better yet, go Carnivore. Its amazing!!!

[@rodneybooth4069]

Mitsim. I do not know about reversal but I hope it helps. I went keto Jan 1 2018 after a heart attack in April 2017. My trigs went down to 84 and that's the one I was worried about. It was lots higher when I started keto. My A1C is 4.5. You may say I'm betting my life on keto. Oh, I'm 77

[@carriemcdurmont3960]

Down 69lbs with ketovore!

[@traceechurch2771]

Dr Berry! Started Keto 12/31 due to my bloodwork showing high Triglycerides and ALT & 7.1 A1C. Bloodwork redone 3/14/20, A1C dropped to 6.3, triglycerides are the lowest and my cholesterol has never been an issue but is the lowest on record.

[@cearilindubhlaoi9507]

Well done Drs its amazing to hear drs who actually care about ppls health..I've been told to go on statins for 2yrs and I will always refuse ..thanks to Dr Berry ..much respect always xxx😊😊👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@carolwillis5826]

Lost 50 been doing keto + if for 1.5 yrs. Much thanks to you

[@texasnative7579]

Hey Dr. Berry, thanks for having my cardiologist on your show. He's very proud of my progress, thanks to you. You are one of the first Keto drs. that I followed since 8/7/18. Ketos been an awesome ride. :)

[@KenDBerryMD]

Wonderful!

[@paulinemasonbrown8554]

Thanks so very much for sharing this with me. God bless you all. Enjoy all your videos and the truths you give. Rall,Texas

[@CJ-se4pp]

Where can I get a copy of this study? I am especially interested in the heart failure data to share with my doctor.

[@mariepeterson8490]

Marie from Canada been off Crestor for 6months on keto for8 had high cholesterol from genetic plus what my own body produces I am73 years old going for blood work tomorrow

[@Sheli-_-]

Marie Peterson definitely interested in your results, I’m definitely getting off because it had raised my glucose and I’ve never had high sugars before.

[@lizakiesling1289]

12 minutes in to start.

[@LisaMurphy]

Dr. Ali is saying that studies show higher LDLs tends to correlate with longer lifespan, but he's talking about world wide studies, which includes the Asian countries where people are NOT NEARLY AS OVERWEIGHT as Americans. High LDLs are not a concern if you are not overweight and not diabetic, otherwise they are indicative of probable early death by heart disease.

[@nicetna2010]

Hi Dr. Berry. How about a video on the affects of caffeine and blood pressure, and could too much caffeine cause high blood pressure. Greetings from Wisconsin!

[@shirleysplude5933]

He did a video on caffeine just the other day :)

[@nicetna2010]

@@shirleysplude5933 You are mistaken. Dr. Berry did a video on coffee the other day. Not caffeine. Caffeine is not just in coffee, it's also in things such as candy bars, energy drinks, sodas, fancy water, hot chocolate, ice cream & yogurt and protein bars, to name just a few examples.

[@shirleysplude5933]

@@nicetna2010 hopefully he'll read this and add it to his list of videos to do :)

[@nicetna2010]

@@shirleysplude5933 Hopefully ;-)

[@debpratt52]

@@nicetna2010 Yes, but if you are on the low-carb KETO diet, you would not be eating any of the things you named. Coffee isn't loaded with sugar, thus the question.

[@benjimenlockwood]

Please cite the LDL study as some of us are able to read and understand

[@jorgemach___2162]

from Toronto. ..sugar is poison

[@rhondae8222]

TBT and TBH 👍

[@Billy97ify]

You guys are great. Nadir's channel is so informative.

[@Kas33345]

Had this convo with my Cardio Dr and GP. Cardio Dr was condesending, gaslighting, bullying and nasty. I need to find a new one. So far found none who know what Metabolic Sydrome even is - at least in my state. Following the protocols - diet (Ketovore/Carnavore). Wish I had a Dr to help with testing and monitoring. Mine didnt even know about the tests to run.

[@wanketta]

Love you both Drs Berry and Nadir! Thank you for disseminating this great helpful information! Bradenton, FL.

[@joybrothers4717]

Hi Dr Berry, watching from Queensland, Australia! Great teaching on your channel, love it!!!

[@MLou812]

Lost a bit of weight on Keto then it stopped. I decided to try fasting and cut out a lot of the dairy and that seemed to help quite a bit. Dairy can be inflammatory and you may not even know it's happening to you.I am referring to any kind of creams and certain soft cheeses.

[@lifesbeautiful2285]

Hi Dr. Berry : Greetings from Oregon ! Thank you for all your very helpful information . My son , Daughter - In - Law & Myself going on 3 months with Keto Way Of Life ! I have lost 26 pounds . And 10 pounds each with my family members. We feel better !

[@jenieferplata6657]

Dr. Ken Berry, my husband is doing keto since nov 2019. He already lose 40 lbs on his weight, HbA1c dropped from 8 to 6.3. His cholesterol went up, tryglyceride went down, LDL increased and HDL increased. But im not worried about it because I have watched your video about cholesterol. His problem now is his kidney. He has ckd 4. His creatinine went up from 2.82 to 3.02. Need some advice please.

[@silviacabrera-real3707]

Thank you very much doctors for sharing your wise knowledge!! This video was exatly what I need!!! Greetings from Baja, México!

[@juanitagreen5942]

Thank you both for this information, i feel this help me so much .

[@beckyquick4025]

Thank you both so much!!

[@joanvizthum9075]

Hi fron Arlington, TX I went from 180 to 145. 9.2 A1C to 6.4

[@dr.susanphoenix2691]

Tell me about plaque in brain, neurologist tells me need to reduce cholesterol for this to avoid vascular dimentia? I do not approve of statins - BP IS NORMAL.