Does Your Secondary Energy Tire You Out? Kerry's Type 4 Before & After

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Meet Kerry, a bold and stunning Type 4 woman. For years, her secondary Type 1 energy made her feel like she had to be bubbly and animated all the time. This left her feeling exhausted.
It's finally time to take back her true nature.
The result? A much more grounded and confident woman. Watch for her breathtaking transformation at 5:44. In her own words: "I didn't expect to feel this much of a difference!"
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Carol Tuttle, a New York Times bestselling author of six books, with an extensive background in helping millions of people heal and create lives they love.

[@Rose_Macabre]

She looks amazing!!! As an introvert T4 with a secondary T1, I can relate 100% to everything Kerry said about being exhausted after being outgoing and super social, and needing to recluse and recharge afterwards. Owning my 4-1 Type and learning to honour it has been so empowering.

[@lexir2939]

Same

[@tshumway7748]

I am the same as Kerry, a 4/1. My type 1 takes over in the store as a social butterfly excited to chat with the sales people and try on everything and then when I get home my type 4 takes over and I am overwhelmed and exhausted and don't feel comfortable in any of the pretty clothes i buy. I am going to work on accepting my type 4 and then try shopping as my type 4. I bet there will be some incredible results!

[@LadyJoolree]

T Shumway Ditto! The social interaction on a one to one basis helps me feel better about my purchase at the time, but I get home and and my purchase looks like it was bought for someone else! I'm aware that this technological age gives me the opportunity to view styles and looks before I get to the shops and it's such a benefit/trap. I can research what I think will work for me and go straight to where I need so I don't get distracted. But, I'll take an AGE researching it!

[@lynnegoodman3808]

Wow, that is one of the most amazing makeovers! Obviously, Kerry was attractive before; but now she is truly stunning and you can feel who she is - a confident, intelligent, strong, interesting person. In retrospect you can see how tired out she was from not being herself - it's like there was a blurry lens in front of her that has now been taken away.

[@BlessedForever888]

As a type 1, I love her before fruit shirt so much! Super cute!

[@byautumnmoonlight1997]

I'm also a 4-1....I'm very solitary and happy to be a type 4....my secondary type 1energy I can sort of control and let it out whenever it pleases me such as in social situations or I may put a spark of whimsy in my Type 4 fashion such as adding a bow or adding more color....it really works for me....I am SO Type 4, but I use my secondary Type 1 whenever it pleases me to do so

[@milledgeoffice1]

Thank you for the curly hair statement! I'm a Type 4. I have grey, curly hair.

[@greenlimabean]

First curly 4 I've seen. I thought 4s had to be sleek in this system.. I like my natural poofy wavy hair.

[@gaylelee1688]

Ow wow! What a stunning transformation. You look stunning Kerry! Well done Kerry, Carol and DYT team!! :D

[@CarolTuttleVideos]

Thank you for your supportive comments!

[@katherinepowers9764]

I like her comment that it “turns on”. It’s a perfect description. I am a 4/1 and in many social situations and social work situations I have to turn myself on. On high contact days I do fine, but feel completely exhausted at the end.

[@CarolTuttleVideos]

It's great you know this and can prepare for the social situations and then plan on having downtime afterward to recharge.

[@French-Kiss24]

This was very helpful. I’ve been all over the place, but when I look in the mirror, there is no question that I’m a Type 4. However, I’ve been a bit confused, as I’m not exactly still, and I’m fairly outgoing. But on reflection, I realize I’m a 4/1 with a Type 1 mother who always pushed me to be very social. The Covid lockdown has actually been a relief for me. I know that sounds terrible, but I was very happy not socializing. This video was an aha when you both said that she got tired when leading with her secondary. Yes! Thank you.

[@CarolTuttleVideos]

Good for you living true to your Type!

[@Maiden_Warrior_Crone]

This is wonderful! I am a T4, and I've been figuring out my secondary, which I think is T1. I relate 100% to the experience of becoming overstimulated when being 'on' around people, and having it exhaust me! I, too, pulled away from socializing for the same reason. I shall further investigate T1 as my secondary. Thank you so much! Oh, and even though I read your book years ago, I have revisited your program because of Diane in Denmark. Lots of love from The Netherlands!

[@CarolTuttleVideos]

Thank you!

[@LadyJoolree]

I’m the same Type 4 with a strong Type 1 secondary. I still find it really difficult to shop my style, but I’ll keep trying!

[@greenlimabean]

I love the white blazer. I love white. I'm a 4, I think, btw. And the natural hair, not straightened and severe like all the other 4s I've seen. I like my wavy poofy natural hair.

[@CarolTuttleVideos]

Thank you for sharing and watching.

[@kasko8550]

Great and helpful video - a family member is type 4/1! And: Carol, you look stunning, too. Love this outfit on you. The cut of the pants looks great on you!

[@TheMidlifeGallivanters]

I'm a 2 with a secondary 3. I also find my secondary tiring at times. My 2 loves engaging with others in a more intimate setting, so when I go out with a larger group, I find I'm rather exhausted when I get home. I need the time to just decompress! I found this video so interesting and helpful.

[@annslezewick6217]

Amazing! She even talks more confidently after the makeover.

[@Jo-hello]

She looks/ seems like the before woman’s daughter in the after! Truly stunning. I love how you see her beauty now and it is authentic. Beautiful!! 👍👍☺️

[@CarolTuttleVideos]

Thank you so much for your supportive comment!

[@soully5302]

I am so happy to see this....it resonated with me....I am taken to be gregarious but I always feel exhausted once back home and need relaxed rejuvenation .... I think I need to go more with T4...Thank you ❤️

[@MarcellHobbs]

Exactly! As an elementary SpEd teacher, my position requires me to be happy and bubbly to motivate my young students. I’ve tried to explain to colleagues that I am not physically, but mentally drained at the end of the day. I don’t even want to run errands or interact with others. I just want to go home, alone, and recharge before hubby comes home. My tendencies toward planning, organization, punctuality and perfectionism leads me to accept T4/T1.

[@lilibetp]

Totally identify with what she said about being compared with her very outgoing sister. It's so hard when you feel like you have to compete with that, and always fall short, to get any attention at all. I'm pretty sure my older sister is Type 1, very pretty, outgoing, and popular, just "more" than I can ever hope to be. At family gatherings, it always seemed like everyone just wanted me to sit in a corner with my mouth shut and do embroidery or knit or clean up by myself while she held court. Some people remember when I was really young and say I was kind of sassy and outspoken and funny. We moved all the time when I was growing up, and I couldn't keep up with all the changes and constantly having to make new friends. I just kind of faded through the years and I can't remember who I'm supposed to be. Over the last few years, I've felt like I need to figure all this stuff out, and I'll get started, but it brings up a lot of stuff from my childhood and I get overwhelmed and stop.

[@CarolTuttleVideos]

It sounds like you need to do some healing work, to let go of the negative self-talk. No Type is better than another. You need to stop comparing yourself to your sister. Here is a great article: my.liveyourtruth.com/dyt/5-hidden-reasons-women-dont-see-their-true-selves/

[@maryg2882]

I have been looking for this video. Thank you! I believe it is me! I got emotional even before the video was over. Which never happens! She looks amazing!

[@CarolTuttleVideos]

Are you a Type 4?

[@Jacstarify]

As T4/2 I resonated with this, my wardrobe has some "softer" T2 colours/patterns mixed in. As a teen I was very bold/true colours that always popped and the decades since then lots of grey/muted items have crept in...that I don't love! Thanks, time to get back to bold....

[@pippadaisychain7902]

I really relate to this. In a social setting I always feel like I have to be friendly and outgoing and this makes me feel very drained and tired afterwards. It often feels like I have to keep the conversation going and I really would prefer someone else to contribute sometimes.

[@CarolTuttleVideos]

How long have you known your Type?

[@notbroken4342]

I really relate to this. I thought I was a one but just couldn't live that way without feeling utterly exhausted. I have multiple conditions (health and neurological) which are not served by pushing myself to be that energy level. I am finally recognising and embracing my T4 energy and am so happy there.

[@annielemaster]

I am exactly like this but primary 1 secondary 2. I feel like I am split right down the middle. I love to be social, but get worn out. I like structure in my clothing clean lines, etc, but can't do the bold colors and can't stand black. Too light of colors though or too many "fun" patterns make me feel silly.

[@edennis3202]

LeMaster Life I agree. I look at some of the clothing suggestions for ones and just think they're totally wrong for an adult. There's no way that a woman could hope to be taken seriously in some of that stuff.

[@sallycroft2191]

Thank you, this has cleared up a lot of confusion for me. I knew I was a 4 but when in social activities more of a one, definitely enjoyed being a one at the time but needed recovery time after. It is interesting how others perceive and influence. Thank you for the clarifying.

[@CarolTuttleVideos]

Glad it was helpful!

[@stephaniekitchen4819]

Wow! She looks great!! And so natural.

[@CarolTuttleVideos]

Thank you! Do you know your Type?

[@alicehaslonghair]

Wait a second. Wait. A. Second. I KNOW YOU!!!!!! I absolutely love this transformation for you, friend!

[@CarolTuttleVideos]

What Type are you?

[@alicehaslonghair]

@@CarolTuttleVideos I'm not sure. The facial profiling tool hasn't really clicked for me. I'm halfway through the audiobook for It's Just My Nature. I joined the Lifestyle membership right after this last Truthbomb Tuesday, so I guess I'll have to wait until next month.

[@CarolTuttleVideos]

@@alicehaslonghair I'm so glad you are a Lifestyle member!

[@lexir2939]

She looks stunning!

[@Mayfrancisxavier]

Oh my gosh! I’m Kerry! I totally get her!! 😀

[@JJ_Smilez]

This video was so helpful! Could you do another video on a 1/4?

[@CarolTuttleVideos]

We have many videos about the 1/4 combination in our Lifestyle program at dressingyourtruth.com/lifestyle

[@AxelSituation]

She looks younger.

[@Angel12199]

She looks FABULOUS!!! FANTASTIC!

[@CarolTuttleVideos]

Thank you for watching and your kind comments!

[@helenanderson5980]

Stunning!

[@abigailbarrietua]

so Is it just me or Do type 4s have one brow that is rounder and sits a bit lower than the other.. I do and I'm noticing this in others profiling as 4s

[@CarolTuttleVideos]

Some may have this trait, but many don't. You want to look at the overall energy.

[@Pink-hi-top-adventuresBlogspot]

Beautiful! I am fairly certain I am a T4, secondary T1 also...I think...or maybe secondary T3. I resonate with what she says here, but also resonate with what Deborah (?) (T4/3) has said in other videos. Can one have two secondary types?

[@CarolTuttleVideos]

We have all of the Types in us, but you will lead with your dominant and then one secondary. Have you seen the many secondary videos? my.liveyourtruth.com/dyt/energy-profiling/secondary-ep/

[@Pink-hi-top-adventuresBlogspot]

@@CarolTuttleVideos Yes, I’ve obsessed over the videos in the Lifestyle tutorials and on KZbin, and read the book. I was thinking my 3 and 1 are twins! :) Actually, this morning, I had the “aha!” that my secondary ENERGY is likely 3; and as a T4/3, I’ve actually spent decades living as a T1/2.

[@Pink-hi-top-adventuresBlogspot]

@@CarolTuttleVideos Also, I have to say - DYT has been a game-changer for me. Still trying to master the “dressing” and hair component, but typing my primary has created a huge paradigm shift for me and my daughter too! (She’s been investigating this along with me.)

[@CarolTuttleVideos]

@@Pink-hi-top-adventuresBlogspot As you live in your dominant energy your secondary will become even more clear in time. Focus first on your dominant energy.

[@Pink-hi-top-adventuresBlogspot]

@@CarolTuttleVideos Thanks for the guidance. I guess I’m rushing. I’ve only been dressing in my primary for about a month now, and exploring this for about 4 months now. Must be patient and trust the process. :)

[@jolesliewhitten6545]

Looking MUCH BETTER!

[@grannysgotballs8897]

I resonate with Kerry.

[@lynnecunningham6986]

She’s looks younger and healthier and happier!

[@CarolTuttleVideos]

Yes, it's amazing what Dressing Your Truth can do! What Type are you?

[@TheCelestialhealer]

I am really getting it how the secondary overtakes. It really confuses everybody when a person isnt authentic. Thank you so much!! My mother and sisters are like this, I tried but it doesnt work.

[@CarolTuttleVideos]

Do you know their Types?

[@TheCelestialhealer]

Unfortunately not

[@TheCelestialhealer]

@@CarolTuttleVideos I dont know what they are 😲, now I think maybe t3’s, but you truthbombed me as a t1 a few months ago…

[@ashleycarr9014]

Wow she looks sooo much younger

[@CarolTuttleVideos]

Thank you for watching. Do you know your Type?

[@blessed2bcurly818]

Wow! I resonate with her.

[@CarolTuttleVideos]

Have you taken the course at dressingyourtruth.com?

[@aimeemiles7326]

I am T2/4 and the T4 really tries to take over!!!

[@helenhunicke6520]

She looks fabulous!

[@CarolTuttleVideos]

Thank you for watching!

[@leedavis8165]

The look is fantastic

[@sechale]

This works :) aligned and great style!

[@sarahchannahholliday7397]

She looks lovely however her playful 1 is still appearantly shining through, incorporating a 1 style mixed with 4 would be better.in my opinion. The style is just so 4! I am a 1 secondary 3 or visa versa and I try to combine both!😂wish carol would just tell me

[@CarolTuttleVideos]

Have you seen the secondary videos here: my.liveyourtruth.com/dyt/energy-profiling/secondary-ep/. I help you to know how to incorporate your secondary in your style.

[@sarahchannahholliday7397]

@@CarolTuttleVideos yes I have and.im.trying😂my face brighten so much dresding a type 1! At first I cpuld not stand the pastels. Ive been told I look great

[@MyMerryMessyGermanLife]

Is she really a type 1? Maybe that's who just think she's supposed to be? I just feel like our 2 dominant personalities are not opposite energies. I'd love to learn more about that from you, Carol!

[@21Smashy1326]

She is a type 4, secondary 1. ❤

[@nancygiorlando4059]

In watching these videos I’m identifying more and more with the T4 nature but I’m friendly when I go out if the crowd is not too large. I’m awaiting delivery of the Dressing for Your Truth book. I’ll learn more then, I’m sure.

[@CarolTuttleVideos]

Hi Nancy, this is Liz with Carol's support team. Thank you for commenting and for watching Carol's videos! Type 4 people are friendly, they are just more reserved. We are glad you purchased one of Carol's books it will help you to determine and know your Type. Please make sure you also sign-up for the free course at dressingyourtruth.com.

[@rebeccablevins9986]

This video keeps freezing at 21 seconds. :'(

[@CarolTuttleVideos]

Please try refreshing and clearing your cookies.

[@wonderwend1]

Gosh what a hard combo to live with.

[@LadyJoolree]

I’m the same Type 4 with a strong Type 1 secondary. I still find it really difficult to shop my style, but I’ll keep trying!

[@CarolTuttleVideos]

Set your intention to find the right items and things will show up.

[@JJ_Smilez]

This video was so helpful! Could you do another video on a 1/4?