Don’t do The Chopped Sandwich Trend | MyHealthyDish

[@MyHealthyDish]

Order my new cookbook Healthy My Way sites.prh.com/healthy-my-way

[@dianeleighton1076]

What brand of sourdough bread is it . Sure looks delicious

[@MauriceHo-j5s]

Where to buy the flat chopper? ) love your clips btw )

[@FleurHarleaux]

I will order it for sure!!😊

[@conmckfly]

​@@MauriceHo-j5sAMAZON of course.

[@lizzinessbibi7202]

And... You never ate it..

[@MG-bt2xs]

Feel like this entire concept would work better as a wrap

[@lavenderoh]

I've been thinking that!

[@Sylvia59300]

Totally agree 👍

[@lynseycobden203]

Agreed this is just going to spill everywhere

[@Alex-qj3wp]

id eat it with a spoon and a bowl, bread on my hand. would love the bread to be more toasted than that tho

[@Gemmarose9012]

Except some of us want more than a wrap, we like bread.

[@carissab397]

The texture seems worth it. Plus the flavors are mixed even more and the sauce is coating everything. It seems worth it to me.

[@LosAngelesLaura]

Same! I LOVE chopped salads so this is a YES for me! ❤

[@VrilWaffen]

"Its worth it" 🤓

[@JMarie-th8xe]

Same. I think the crunch of everything would be so satisfying!

[@rhondaskiles5740]

A plastic cutting g board is more sanitary

[@kr6985]

@@VrilWaffenlmfaooo what was the reason for this

[@Ferrist1]

The chopping is worth the texture and the melding of all that flavor.

[@onlycows726]

I think I prefer it unmixed because then I can't really distinguish what I'm tasting

[@Kate-rv1id]

It occurred to me considering that she used chicken, that its basically a chicken salad with some unconventional ingredients. Doesn't seem so out there now. Lol

[@Catmom-gl5nt]

Too much mayo 🤢! I don’t understand how people eat that stuff, adding chipotle chile only means it’s spicy slimy ooze. Ick!

[@nediAW]

@@Catmom-gl5ntmayo has a mild egg taste but thats pretty much it, do you like eggs? if not that would explain it.

[@kemartini]

It’s literally delicious and well balanced, I’ll continue doing it but to each their own.

[@TheEMC99]

The chopping gives you the perfect bite of everything from start to finish. I'll definitely keep enjoying some here and there.

[@donnabacon4681]

Chopped salads just have a different texture profile and I think as good, if not better, than everything whole. I think it helps, too, because the mayo or what condiment you use is now all blended nicely within the salad instead just on the bread. This looks DELISH!!!

[@mermaidtingzzz]

I think chopping releases flavor and i agree that the texture is better!

[@lorasamario5969]

Omg I just finished radiation yesterday from a recent diagnosis of larynx cancer. The radiation drues your salivary glands burns off your taste buds and leaves a funny feeling in your throat and funny taste in your mouth. Needless to say eating sucks right now. But.this kind of food is my favorites. Im so hungry its just hard to eat when you dont taste and your mouth doesnt naturally water. Oh well they said i should get all that back in two weeks. Eating is my favorite thing to do i cant wait to taste and eat comfortably again. God bless anyone with any health problems that reads this.

[@enjoy7024]

God bless you. I hope you heal 100% real soon!!

[@fatemaha7453]

Hope you feel better soon and get to eat all the foods you like!

[@makda4371]

God bless you, praying for your healing! ❤

[@Phoenix-lg3gs]

🙏🏾🫶🏾

[@fromn.y.top.r.5889]

God bless you and heal you in Jesus name!!

[@katetorrente]

i swear to god though the chopping makes it taste so much better

[@user-dn9gz5lu4y]

Right? Feels like you get well rounded bites with everything in them 😍

[@marcus.g.4273]

Stop it. 🛑😂

[@Lookdownhereiam]

I can see that. 😂 I’ll bet it’s a whole new dimension of flavor.

[@BuildYourHome]

I agree! It’s because it coats all the ingredients evenly with the sauce and when cut into smaller pieces you get even distributed bites.

[@lisarasich5233]

Agreed I rather just put it together without the added hassle of chopping it all up

[@dilypopp]

Chop sandwiches are great if you have sensory issues like I do. The texture mixing together keep anything from being monotonous or bland in my mouth

[@lisarasich5233]

@@dilypopp true, but nothing tastes bland if you know which meats and cheeses to use, have fresh vegetables, a little seasoning and sauces, which is what your mainly chopping up and replacing it in your sandwich bread. Some people love bland food but I’m not in that group, however I rather like I said not chop it up and just have a regular sandwich unless it’s a Philly cheesesteak with a side of Tex mex fries, gravy and au jus than that’s acceptable in my eyes 😊🤤🤌🏻👌🏻👌🏻♥️🥰 but that’s not to say my kids won’t like the chopped sandwich with a side of veggies and yogurt tube

[@dilypopp]

@@lisarasich5233 All of that is irrelevant if it triggers my texture sensitivities

[@lulubelle24]

I would chop it up, but not like that and mix everything together in a bowl & then make my sandwich.

[@lisarasich5233]

@@lulubelle24 yas!!

[@mermaidtingzzz]

That bread looked like buttery greatness

[@ebert8756]

I don't know I kinda like the chopping It looks like it mixes the flavors more Mmmm

[@shkelalawler7663]

The chopping is necessary for even distribution of flavor 🤣! I chop the veggies, meat and cheese and then put them in a bowl and add seasoning and condiments. Way less mess. I use a wrap and eat whatever doesn’t fit with a spoon 😋

[@gigiweakley5198]

I really like the idea of chopping it all up together to make sure you get a little of everything in a bite, yummy 😋

[@Catfluff521]

Yes!!!!!

[@minorkey5286]

and lose juiciness and texture

[@kirstybrown1185]

That’s the concept. You didn’t discover anything new with the trend. Doesn’t stop gravity from working though. This is a silly one that won’t be around in the way it is for long.

[@lori11228]

​@@kirstybrown1185people have been doing this forever. What are you talking about

[@dhaatri014]

​@@kirstybrown1185blid thought he did something 💀

[@patriotzblessed9843]

It's the same as eating tossed salad with croutons, The only difference is it's made as a sandwich instead

[@jtblessed78]

what if you used garlic bread isntead of regular bread? 😍😍🤤🤤

[@huyenly7603]

This might be a good idea for people with teeth problems. Pre-chopping everything will make it easier to bite and chew.

[@dg5175]

Idk chopped up salad sandwich always looks yummier ❤

[@RH-cv1rg]

That's why we have teeth. They allow one to skip the pre-chop step, avoid the mess, and get on with the eating the sandwich part.

[@GinaGreenlee]

This cracked me up. Thank you!

[@ulhi7564]

Chewing is also a pretty important part of digestion, better to chew more than less so...

[@Alex-qj3wp]

but it'd be disgusting to get a whole mouthful of onion. this way everything is evenly distributed, you can have it in your mouth, on your lap, and on the floor.

[@lesbean389]

She said her self it wasn't practical, it was just for fun

[@mina.colada_9293]

then why eat soup and other soft things. this point doesn’t make sense to the video

[@aysiaparis1727]

This is a good salad method

[@Dellicatspurr]

For people that have chewing problems This looks GREAT, CHOP AWAY😀👍

[@juneautumn3067]

I know that's right 🤣🤣🤣🤣🤣🤣

[@kimberlygrant3595]

This looks ssoooo delicious 🤤!!! I agree with you about just making it a sandwich without all the chopping!!! Definitely gonna make this for a quick dinner for a weeknight or great for eating while watching your sports shows!!! 💯🤯🤤

[@kathrynwiest792]

Unbelievable. I love this. I don't have the gaget but I'll use my knife. I love this idea.

[@darlenealfonzo8489]

Love the crunchy bread looks delicious

[@m.theresa1385]

I like the chopping if you then toss it into a wrap. It’s the easiest way that I use up leftovers. If there’s a bit of sauce I don’t even need any mayo or dressing. It’s delicious!

[@fw6667]

I have been eating chopped salad for decades simply because it is so convenient. Why on earth do people think it's something new

[@burkluca7738]

It’s new to them

[@kaniam6182]

And subway used to do it for u as well

[@tyehood8529]

Is the trend chopped salads or sandwiches?

[@Cbbartelt]

Chopped sandwiches have made a huge difference in my life. My kid has a feeding dx and has trouble biting through all the layers of a sandwich and then moving each element in their mouth when they require a different type of chewing or a longer chewing time (like lettuce compared to cheese or meat compared to a tomato). Chopped sandwiches get everything down to a size she can manage and if she doesn’t chew the lettuce enough she can still eat it, it also already has the condiments mixed in evenly so it makes it easier to move in her mouth. She LOVES trying new food so finding things like this that make more foods accessible are so great!

[@vanessajackson3793]

*But I just recommend making the sandwich MINUS the unnecessary chopping* THAT PART! ☝️☝️☝️

[@Greeeeeeeeeeee]

I like the chopping step fr ☺️ I love the way mine looks because I add chunks of every color it just looks so pretty :3 Also I love cooking and prepping so I feel at peace preparing something like that ☺️

[@Beelove1917]

Where do you buy your veggies ? They loook fresh 😊

[@anniemcdonald6616]

I would totally agree, but as someone with NO teeth, chopped salads are freaking amazing. Also, I do the same for sandwiches or wraps, and for the same reason.

[@daniellejones2962]

😂 before the chopping, it was looking like a pretty good Romaine Lettuce Wrap.

[@mynameistee3]

Yum, this looks good😋 may try this

[@djstokes8]

I think the chopping and mixing everything together makes the difference. I’m going to try it and see if I like it. ❤

[@memoabojafar2138]

So basicaly its a salsd but chopped on the table not in a bowl

[@darlenelove7425]

I like the chopping! I’m going to try that!

[@shalinipersaud6159]

The crunch on this sandwich is so tempting to make and YUM eat!! 😋

[@POSHRANDYTAROT]

Looked awesome, thought you used Caesar dressing at first Might’ve been good as well!

[@barbaratheard5992]

I really enjoy all your videos. I'm hoping to try the fried rice recipe. Where did you buy your chow mein noodles.

[@ItsMidnaCat]

it was not chopped fine enough

[@Little_Mama1996]

Why not just use a veggie chopper and chop each thing individually like a chop salad, mix it up, and then put it on bread? 😅

[@zoraackerman1684]

That sounds even worse.

[@Little_Mama1996]

@@zoraackerman1684 No, it definitely doesn't. 😂

[@Tes7000]

When I made my first chopped salad sub recently, that is what I did -- chopped all the ingredients individually and added them to a bowl as I went along. It was actually really easy and quick to do with a knife. I wasn't going to bother with a chopper or blender that I would have to clean later.

[@TharaLetzISLANDER]

It’ll be hard to blend with the avocado?

[@zoraackerman1684]

@@Tes7000 Exactly. Where's the fun in using a chopper? If we wanted a quick recipe we wouldn't be chopping 19 different ingredients for one sandwich.

[@PamalaNEW]

I always use a 4cup plastic measuring cup for chopping. Put everything in the cup then chop with scissors. No mess. No fuss. Works great. Wash 1 plastic cup Plus if there's more than I need, I can store xup in the fridge with paper over top.

[@ceciliapadua7685]

I love your healty style-so much better ❤😋

[@JohnHausser]

Pretty sure Sam The Cooking Guy will imitate this sandwich 😅

[@nikkidimick947]

That's why I use my mandolin! It does the chopping for me. And I can mix it all together in that container.

[@lesbethtacioni1733]

I've never used mine for meats. Guess I need to break the mold

[@alaizag114]

Can you make me one pls❤

[@elizabethgriffith3536]

Them: "Chopped sandwich!" Me: ............So a salad on toast?

[@Gemmarose9012]

It is messy as hell. Chop up the dry ingredients and then throw them in a bowl, and mix in your sauce. Voila!

[@justicevibes1252]

Looks good! Glad I'm not the only one who loves avocado.

[@monahafez7809]

That looks good so good

[@Zipfei_Kloatscher]

I suggest a blender on low for this... 😅

[@yuppy178]

What’s the chicken recipe? And what dressing please

[@rcheck1008]

She says that she seasoned the chicken breast with salt, garlic powder and paprika, and seared it in a pan with a bit of avocado oil..then she combined Mayo with smoked chipotle peppers...

[@inkatana49]

I think this entire concept is pretty dumb...

[@danielle675]

That looks soooooo freakin tasty!!!!

[@Krikket-hm6pz]

Putting a salad on a bun.. "Not practical, but fun... recommend just making a sandwich minus the unnecessary chopping" and mes. Sensible advice and response to an nonsensical "trend".

[@overcomer7412]

Actually, I like my burrito ingredients mixed together like this, where all the flavours and sauces blend. Delicious.

[@shaylahkelevitz7903]

But don’t the flavours infuse more when combined like that. So It’s actually tastier, but yes messier

[@lynnenuma995]

I watched it three times just to look at your size. I thought you would have been bigger with all the yummy food you’re cooking.

[@MalinXiang]

The point of the cutting sandwich trend is the ASMR why are you talking?

[@beee___]

It's like cold stone ice cream, but a salad 😆

[@seven3077]

Wow! First time seeing a Mezzaluna being used in a passing short.

[@EvaSahlin]

Aren't shopped sandwiches just salad in a sandwhich?

[@tenwaystowearit]

I’ll chop the chicken that’s about it.

[@alexg5457]

That looks so delicious. The sandwich looks tasty too.

[@melaniew323]

Add some bacon and you got something

[@Mariegracefully]

Reminds me of my favorite sandwich I used to get from panera bread , chicken salad sandwich. Panera is so different now , so many changes, I wouldn't know what to order now.

[@jasminep6195]

I think I’ll try this but chop everything separately and mix in a bowl! Looks delicious ❤️

[@Laurayates-ry4ur]

Why are you showing it if you aren’t supposed to do it…

[@onlycows726]

y'all always have a problem with her HELP, obviously she's showcasing her opinion and trying the food

[@johnelliott0101]

And I’m on a diet. Seriously.

[@Obekanobee]

How’d you get lettuce that’s so green?

[@kayleighjohnson6907]

Throw some bacon in there now we talkin.

[@b.dailey3180]

I chop because I'm a lazy chewer😂

[@abigailadonis2568]

New Yorkers been doing this.💯

[@questionresearch8721]

I will try this tomorrow on a croissant. 😊

[@michellecastro2475]

Looks delicious. I would eat it as a salad.

[@mikeangel767]

Yes please yum 😋 looks awesome and so good.

[@nikkied76]

Now that looks like an awesome salad too

[@au_barb]

This looks really delicious. I think the chopping probably incorporates the flavors better, so that you get a little of everything in each bite. Yum!

[@Sara-md8nu]

Ill skip the bread and eat the rest❤

[@debra3916]

salad between tow slices of bread

[@JamieModelvsDirector]

I love chopped food because it makes it easier to chew and consume your food 😊

[@TiffanyNicoletm]

It’s my favorite way to eat them!

[@addisperez8205]

I'd rather have that as a 🥗 salad.

[@fulanitatv]

I promise not to do it. Talking about the sandwich as you wrote. I don’t understand this stupid fashion of inverse psychology of saying the opposite of what they should recommend us. Everything formulating from the negativity like and obscene way to wake up our instincts from the absurd rebellion…

[@UndertheNeedle282]

When you chop it all up you get chicken and every bite. I'm a fan.

[@MercyForTheInnocent]

A sentient animal who has feelings just like dogs.. you’re eating dogs in the bodies of little chickens… WAKE UP❗️‼️❗️‼️❗️‼️❗️❗️

[@CarlaYT]

Pre-chewed sandwich

[@lindsaymiller1406]

No way. This is a MILLION TIMES BETTER than just piling it on. The chopped way mixes every ingredient perfectly, so that every single bite has the perfect ratio of ingredients in every single bite. Legit, every bite this way is THE PERFECT BITE. And it takes an extra 30 seconds to do it. Not like it’s hard or time consuming! So, no. I have to very much disagree. This way is the best way.

[@RebaDarby]

Arent Chipotle peppers smoked jalapeno peppers? So why are you calling them "smoked chipotle peppers" when that is what makes them "chipotle peppers"?

[@moniqueprather48]

Yummy 😋 🤔....looks delicious thanks Chicago 💋 #60istricky ! I had to breakup with most cheese will try this with queso ❤

[@sharonjonespalmer5225]

THAT SANDWICH LOOKS SOOOOOO BOMB! THROWIING ALL THE FOOD ON THE CHOPPING BOARD & CHOPPING AWAY IS THERAPEUTIC, FUN & HEALTHY UPPER BODY WORKOUT! LOOK LIKE YOU ENJOYED EATING IT MUCH BETTER TOO! LOVE THIS!❤❤❤❤❤

[@elisebaker1037]

Omg that looks wonderful, I love you food. I don't like seaweed chips but u made a rice and tuna snack, and I would really try this because how u do thing and presentation, your amazing. Thanku❤

[@rick459xp2]

I want to eat it soo bad ❤

[@athenaargyropoulos5988]

GO OFF SISSS!!! My mouth literally watering more and more I’m about to level up my lunch game. Thank you

[@notyourgrammascrafts]

I like The chopping because I make sure you get an even amount of everything and everybody if you chop it evenly

[@GrumpyCat24]

Delishhhhhh!!! And you can put the premixed leftovers in a bowl for sandwiches for lunch. Less mess later.

[@madaocloud7887]

Flavour would still (maybe) be evemly distributed unchopped but this appeals to me so much because whenever I take my first bite into a sandwich I look like a rabbit ripping just the entire veggie out....my teeth aint sharp enough to chomp the whole thing LOL

[@doedee7973]

I feel the "chopped" sandwich technique works better as the trending Italian sandwich I've seen but that's just me

[@phyllipscott3408]

No tomatoes and avocado for me but it looms amazing especially because I've nevrr thought about making a chopped sandwich.

[@bessevaraven859]

I'd prefer chopping everything, or putting things in a blender and doing a rough chop that way...leftovers could be a good salad snack

[@mzh-vw5ho]

I don't like all that chopping either. Here's what works, so easy; put what you want in your sandwich into the food processor. Pulse 5 or 6x. Perfect!

[@eirlys7266]

Maybe use a food processor if you're concerned about the mess? Having a mezzaluna may make it easier to cut but may also contribute to the mess? Chopped sandwiches and salads are not practical for you, but for some of us, it's way more practical than trying to eat the stuff without chopping.

[@TheIndigoLion]

I work in a deli that makes subs, and a few of my customers ask me to do this for them. It is delicious, and all the ingredients and seasonings are more evenly spread out. 😋