Don’t Forget to Be | 20 Minute Guided Meditation with Eckhart Tolle

[@mokuho]

That even while you do things and even while you think there’s still an underlying awareness. 🙏🏼

[@siddharthghosh1005]

Happy Mahashivratri to all🙏🙏🙏 May this night of Stillness rise us towards awakening 🙏🙏🙏 and love you Master Eckhart❤please do a talk in India 🙏🙏🙏🙏

[@mangalsingh2050]

Joy Bangla

[@mindsigh4]

love to india from California 🙏💜🕯️

[@agnivaray7476]

Great to see a fellow Bengali on the ET channel. Didn’t expect it 😅

[@christinechua6550]

¹1

[@christinechua6550]

¹

[@Jaredkprimalhealth]

"The power of now is strong with this one"... -Yoda

[@meditativemusics]

Take a few minutes to listen to this meditation and allow yourself to let go of the stresses of the day. You deserve a moment of calm and tranquility. Remember that you have the power to create a happy, fulfilling life, and it all starts with taking care of your mind and spirit. Enjoy the journey!

[@RobbeyT1]

My ego is flipping stubborn as hell, especially as I awaken form a nights sleep. So, I set the alarm earlier and wont get out of bed until awareness is realised and the mental chatter stops.

[@mercedesarevalo4592]

Blessings 🙏

[@demolishedthoughts]

"Do what you can but don't expect ultimate satisfaction through what you do or what you achieve through the doing" : this one's to be remembered !

[@shantalsheldon2340]

Namaste 🙏

[@lesleymcmillan1893]

Thank you❤️🙏☀️

[@living58]

Thank you 🙏☀️Love you Eckhart ❤

[@zahramoghaddas749]

l love you Ekhart, thanks for being here with us on Earth❤🙏

[@amin_abdollahi_369]

Thanks😊💚💚

[@rogerlin9602]

Do whatever you can, but don't expect ultimate satisfaction through what you do or achieve. It could give you temporary relief at outer level. As long as you know such satisfaction is temporary, that's fine. 🌹🕯🌴🥁👻☯️🤪🐒 Ultimate satisfaction comes from being. Don't just do, and forget to be. Merge doing (thinking) with being (presence). You can do and think, but you aren't in their grip. 💝🐝⛷🎁🥁☯️👍 Thanks Eckhart. 19 February 2023.🔥💝🐦🎁🐒🍕👍🤪

[@johngreen4683]

The excitement of a new car, a lovely holiday, new job or promotion quickly fades and its not long before our minds are off chasing another short term fix, luckily for us we are not our minds even though of course we all have a mind, so we are able to find peace and happiness in what is freely available to us all in abundance each and every day. The present moment is always available to visit for each and everyone of us whenever we choose to go there 🙏🙏🙏🙏

[@julieeagles4899]

Thank you for taking me there

[@wertawamsalu2092]

Wow. Again amazing revelation of knowing whom i am. Beyond thought ,emotions and doing.

[@moonseerpriestessofpeace9143]

A lovely description of the state of consciousness we first experience as human beings while in the womb of our mothers. Remembering this state of inner energy flow is returning to awareness of peace that exists at the core of all life forms. The Great Birther imbues Her deep loving consciousness in the core, the soul, of all life, including celestial bodies such as planets and stars. The entire universe is alive, divine, and conscious.

[@messenger8279]

Love this man and many like him such as the late Wayne Dyer. It did occur to me they are both wealthy. I know Eckhart has been rock bottom. You rarely see people with nothing making these teachings in the west. Both are multi millionaires. Wayne suggests we should not be ashamed of wealth but it's hard to hear them teach that money does not matter. Wayne was told one time by a spiritual leader that to remove his ego he should live in a low end hotel room for one year that smelled of pee etc. He said no I cant do that. I think as humans in this plain we will almost always fail the ultimate tests put our way. Both are far ahead of me and I love them both.

[@mokkshaartgallery]

Happy mahashivarathri to all ::. A great time and vibe to awaken When I become more and more deeply connected into my stillness many past worries upset regret all gets destroyed in the light of stillness …::: after connecting to that stillness my art ,business and I become more deeply immersed in my paintings a feeling of heighted aliveness ,I tend to disappear into my silence ..:::…..I don’t know how much should I thank Eckhart for creating that space in me thank u Eckhart

[@Reenel175]

Thank you. We love Your teachings!!♡

[@jzu6661]

Seems to me that before in your teachings we have been fed with milk...now you are inviting us to plumb our depths Eckhart...and you do it so well....step by step! A real teacher! I need this hit/reminder not just once day but each time a challemge arises..which can be frequently!!! Thanks Eckhart! B

[@carolinecaroline6567]

Thank you for your teaching 🙏 ❤️ 😘 love you 😍

[@mokuho]

-La verdadera satisfacción viene del ser -el olvido del ser es pasar por alto la dimensión que siempre está ahí, pero mucha gente no se da cuenta -la remembranza del ser es cuando no piensas en nada, en tu pasado, ni en tu futuro, ni en tus problemas… -la verdadera satisfacción es conocerte a ti mismo como aquello que está mas alla de la forma… -eres solo conciencia presente -que hermoso es el mundo cuando no miras a traves de los ojos de la persona que es pensamiento, eso es la remembranza del ser.

[@alex_mcwhorter]

I just did this meditation. Eckart is so right, we get so caught up in the doing that we forget to sit in it's opposite.. stillness. And when we are still, we come back to the light of consciousness, the awareness of being, which is what we all truly are. I could feel this beingness, this spaciousness that is beyond words, thoughts or concepts of the world of form. It's like the sky that is always beyond the passing forms of clouds, that is timeless, birthless, deathless. And when I remember that this is my true nature, I become at peace, I know that everything is just a beautiful expression of energy that no mind made concept ever really needs to be concerned with. Thank you all for doing this meditation, for we are all shining our light, the same light of God. Namaste ❤️ This is my favorite subject and I am starting a KZbin channel, I'm not very good yet, but I hope to stay mindful in the root of being as I pursue this project of doing. Feel free to check it out.

[@kalpanavij3492]

All the best.👍

[@austinchoi9802]

Formless, referenceless, effortless, timeless, and spaceless.🙏🙏🙏

[@CitrusSimon]

An Eckhart a day keeps the pain body away!

[@CarmenBalvina]

Happy Life my dear Eckhart 🌼 I am eternally grateful to learn your wisdom in my daily life..Thank you God for your existence 🦋

[@EckhartTolle]

Thank you for watching.

[@karenkneisley288]

I just want to closer to people that I love and be out of this state.

[@Summerkirsom]

Love your talks. Just need more understanding of how go into being

[@marineris]

Thank you so much. Only this works for me as a teaching not so much for meditation.

[@StephanieJeanne]

Thank you, Eckhart! 😌✨

[@freedom404ever]

That waterfall ending kinda startled me 😆 He just stopped talking WOOOSHHHHHH!~ 💦👀

[@Michelle-rw7co]

Thank you 🙏 Many blessings, Eckhart. Happy New Year ✨️

[@micheldubois9466]

I see , just do from inner being , remain in touch with consciousness

[@veraintuizione6497]

🙏...I confess that I particularly love the Saturday meditations of the spiritual teacher E. Tolle. They are my secret refuge, they are the blessing of the Absolute who reconcile me not so much with the world that is a secondary problem😥🤣 but with myself. The most important thing that exists, from which everything starts and arrives is our being PRESENT and forgetting it is the real original sin. We have everything there, everything is there and as the spiritual teacher E. Tolle rightly says we are "the light of God" ❤️✨It is so wonderful that I find it hard to believe that we often forget IT...And yet this IS all the most beautiful there can be✨❤️✨... Immensely grateful💓🙏

[@cloudsofwonder7004]

The greatness of all within Depth freedom ☘️

[@raydaug]

So if I understand, there is doing and there is being...to do and to be...so doobee doobee do! Thanks dear Eckhart. Thank you.

[@bernadetteloughlan2838]

Thank you, my cat came and sat on my lap also listening to the meditation. It is a wonderful eye opener for me. I am 64 and so much i have learnt recently from you. I have had bad childhood and painbody has recently been working i didn't know that until today. Now i knew the nothingness but you spoke about it and that put it in a better perspective . So very Grateful to you and i appreciate your work for us all. Love Berbadette xox

[@Battleganz]

I see what you're saying. I've been extremely happy for the past decade and a half, but I have NO money.

[@pinkifloyd7867]

Thank you Eckhart.... What a nice surprise, and such a beautiful, wonderful awesome New Year's wish to us all... Wishing you et all, a wonderful peaceful ride through this storm, ❤

[@cynthiapeebles2094]

Your voice alone is calming for me. I often find comfort in just tuning into one of your videos.

[@rocioguevaraobando9075]

Maestro Eckhart: Muchas gracias. 😊🙏💚

[@bluechois]

에카르트톨레 선생님 감사합니다 덕분입니다 _(())_

[@jenoop60045]

Thank you 😊 💓 wishing you all the best. Sending you love, light, enlightenment, positive affirmations/ prayers and hugs that heal. Thank you fir your teachings.

[@ГалияМакулбекова-т9х]

🙏🙏🙏

[@bonnieclark8069]

So incredibly grateful for your presence here now.

[@κοριναχαραλαμποπουλου-ε6υ]

Very often iam receiving ,staring at you, peace and the sence of calm . You are making the exception to my mood.

[@doinitaispas3235]

De-ar Eckhart, You are such a lovely speaker, what You say hits me in that way You pointed out in Your Power of Now: "Yes, I know this îs true". I also noticed your great sense of humor, so I am tempted to tell You: You should write a book! Thanks fo being

[@johngreen4683]

The more we trust the stronger we become, the happier we are to give up the control we never really had in the first place the happier we become 🙏🙏🙏🙏

[@nadavukovic5037]

Liebe IST Im Glück des Erkennens der edlen Qualitäten Ist die Liebe rein Und ohne Moral... Erkennst Du sie selbst In Deiner eigenen Tiefe schenkt sie Dir Blüten ohne Furcht und Leid... Sie ist die Einheit Verborgen in der Trennung die Stille die spricht: Here in am I Sie ist die Ursache ihrer eigenen Wirkung Bewusstsein des Bewusstseins zugleich...

[@nadavukovic5037]

Nutze mich...

[@nadavukovic5037]

Nutze mich

[@MinyCalapa]

Thank you, Eckhart 🌞🌻🐝

[@Diana-jx1ju]

So right for me at this time, Eckhart. Thankyou for your help as always.

[@lutschkuh659]

Danke Eckhart! 🙏

[@sarahtruth2643]

Thank you ❤️

[@lisasays8487]

Thank you. Listening to this is a graceful star to the day

[@JayaKGH]

Thank you Eckhart ❤

[@ramadevi2017]

Thank 🙏you Eckhart..

[@jeanniewilson777]

Have you lost weight Eckhart? You look thinner or a little tired, I hope you are okay. I have to shut down my overthinking mind a lot lately, concerned about the world, animals, people. I do the best I can from one now to the next. Love to you Eckhart.

[@Theartoflivng]

Thank you! This came at the right time 🙏

[@TheLUCIANA63]

Gratitude

[@ritanissim2586]

Thank you Eckhart 🙏🫂💜

[@ewamewa21]

Wow, what a beautiful ending to this meditation. Thank you!

[@MJ-ge6jz]

Notice the pauses between statements holds more power than the given knowledge. To notice this is confirmation you are on the path.

[@edenshafe4437]

I love ❤️ you so very much thanks for loving me and everything I have no words

[@jojobe8078]

Eckhart, thank you so much for this! It’s helped me come closest to understanding awareness, beingness so far! I really feel like I’m getting it!

[@lll1955]

Экхарт,БЛАГОДАРЮ!

[@jocelynbolduc2769]

Merci "Meister". Danke. J xoxo.

[@ba-dy9xt]

Dear Eckhart, what is conscience and what is the difference between consciousness and conscience?

[@mariaorozco2282]

Thanks Eckart for this bles mesage 🙏

[@martinprochazka9434]

❤my everyday remembering

[@philippegouy7281]

Happy Mahashivaratri ..... we would be so happy if you come to Switzerland !

[@aryanalfa2444]

Great meditation as usual! And i am that!

[@chriskrause2528]

"Happy new year" - well, why not. I wonder, however, from the archives of which year this has been digged up.

[@lamiaaltamimi8004]

He looks younger than old videos for him 👀😍

[@aryanalfa2444]

I thought the same

[@jocelynbolduc2769]

Faire comme il se doit et comme il faut.

[@michaelmitchell2143]

Awesome sauce

[@jocelynbolduc2769]

Enjoy being.

[@aryanalfa2444]

Happy new year in india😇🙏Great people there!

[@chrisplatanos696]

BEING > Doing

[@Nelisailara]

Hello, love you❤

[@sydsmith777]

Always good!

[@theunconciousmind7314]

This is so strange. I felt really bad and almost stopped the video. But now i really found the silence and feel good again. How unconcious is that, i really didn't know or think that i still was attached to the words.. I thought i already was in the silence, it surprises me how tricky it is sometimes lol One question i'll maybe ask, after so long time i never felt bad, how can this happen? Well thanks i appreciate it

[@MM-es9mr]

You would think with all this wisdom he could speak without waiting 30 seconds between

[@connieanderson2281]

The merging of being and doing is hard sometimes 😔

[@ghanem.sbaih87]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤ thank you so much

[@vijaymohan2061]

ECKHART TOLLE🙏🌄🌅

[@almostattheendoflife2273]

Hello @Eckhart Tolle is it normal to feel fearful when becoming present and is it normal for the mind to continuously comment on my finding that space within me? There is a fear of letting go of my mind made sense of self. The fear is that I wont be able to return from becoming present. I know it may seem a bit silly wanting to come back to being able to think however there is a fear that if I let go of my thinking that I wont be able to think anymore.

[@thuydirk7558]

Dear Eckhart Tolle, I just came in contact with a writing of yours by reading the title 'Jetzt'/'Now'. I'm curious about it, because the meditation I found by going through some hardship bases on the word 'now'. Achieving a goal by concentrating on the word or thought set free physical alteration in my body, espescially in my eyes up to a change of colour in the iris in a process of a burning in the eye, tears and an increased production of mucus or spittle. Dirk Lotharius

[@agnivaray7476]

I love this man, just wish his team added some background meditation music to these videos like the one - sitting together in presence. My small request.

[@franprem4038]

The silence is such a beautiful meditation that I would find music unhelpful - but you could play it yourself alongside the meditation if it helped you.

[@agnivaray7476]

@@franprem4038 that’s a good perspective

[@mokuho]

La verdadera satisfacción no se logra haciendo, viene de ser no del hacer

[@yasmin6862]

thankyou, one question is it normal that my eye sight is acting a bit weird when watching these kind of videos

[@markfuller]

Individuating the "self in the moment" from the "self thinking, talking, explaining, labeling (confabulating, distracting) in the moment" can cause some people more psychological, subconscious, egoic disturbance. IMO, there's a _very_ large overlap in awakening (enlightenment, mindfulness on the present moment) and psychology (which deals with how the subconscious affects us in ways we don't see even when it's obvious). For most people, they can come at it from the more buddhist angle of "suffering and the cessation of." Others can come at it from vipassana meditation (mindfulness on the present moment). But, for some people who have some real repressed trauma (dis-integrated subconscious, which is 95% of the brain, and from which the 5% conscious/waking mind _emerges_ ), getting behind the "normal" story-telling mind can be very disturbing. A few months ago there was a fellow who began having pains in his pelvic region after having an awakening experience. (It sounded like hypertonic pelvic floor which is known to be caused by anxiety as well as other more medical reasons). Someone else talked about the onset of headaches after delving into who they are without thoughts crowding their moment. On another channel someone started having very severe psychological disassociation after seeking "non-duality." There's a doctor of psychology (Michael Damien) who has a channel dealing with this. (I'm not a big fan of his. I think he goes too far the other way in opposition to teachings of non-self. I think it's not something to avoid, but for some people it can bring to light what would otherwise be called psychological problems. I think his existence, addressing people who have had such bad experiences proves that it is a real thing/concern.). The mind is incredibly powerful, and if the ego has developed a strong sense of self (the narrated self), it can put up strong defenses to prevent you from getting to that root of suffering. It convinces you that it's not causing suffering, but protecting you from suffering (repressed anger, shame, trauma). That's how personality disorders (some of the worst psychological problems) work. They're some of the most resistant people on earth because 95% of their brain is living in the past, protecting the person from the past, causing untold suffering in the present. They can't see it because there's so much subconscious maladaption to something that isn't real today (the past). So, realizing the past isn't real can be immensely liberating. But, for some people, it can be very destabilizing (at first). The subconscious can cause all kinds of things. (Someone literally went blind due to psychological trauma.). That's the sort of stuff I'd be considering, and talking to a psychologist about. Maybe follow the less spiritual teachers, the more secular teachers like Sam Harris, Stephen Batchelor. Mark Epstein is a psychiatrist who talks alot about how buddhism is related to mental health.

[@brambroccoli4414]

Hhahahahahhahaha, this man is a pro!

[@Whiteangelstar]

I forget to B constantly! But that dosnt mean I'm not being. My threshold at non thinking is for seconds, never any longer! This after many years trying and failing makes me feel that in the spiritual world I'm a lesser being! Eckhart reached the dizzy heights of supreme awaking by succumbing to the torture of his mind! That begs the question! Why then isn't it the same for many tortured souls , some who have lived all there life's in mental and physical torture! For me there seems to be a missing part to the spiritual jigsaw that I just haven't found yet! Chances are I never will! 👉🙏

[@jocelynbolduc2769]

Circle, attraction.

[@joejo7698]

🙏

[@jocelynbolduc2769]

Conscience Christique.

[@ManifestationsOfTheLight]

🔥

[@sp-gw7zl]

🌸

[@lisaduhrssen7741]

Eve bit the apple and look what happened!

[@Omnipresence101]

🌲

[@rogerhoverson]

😌

[@SIEBEGORMEN]

Is this for Lunar new year ?

[@LaceyMad]

💜🇬🇧

[@terjerendalsvik5461]

How can you even talk about the present moment?

[@terjerendalsvik5461]

Without losing it